Events & Activities
>Calendar of Events
Calendar of Events
Events for February 28
From 02/22/2010 to 02/28/2010
Mind/Body Week
Join us during Mind/Body Week, February 22-28, with special guests Anne Irving, Dianna Amorde, Corey Ciocchetti (pictured) and Scott Cole!
Monday, February 22
Soulful Living with Anne IrvingThe pressure of our busy, modern lives often leaves us feeling over-stressed and over-stimulated. Let Anne teach you how to turn STRESS into BLISS and live your healthiest, happiest, most fulfilling life.
Anne Irving is a mind/body therapist, yoga teacher and wellness consultant for the Lake Austin Spa Resort. As an Exercise Physiologist, Kriya Yoga Teacher and Phoenix Rising Yoga Therapist, Anne has over 17 years of experience in Health and Wellness. Formerly the Fitness Director of the prestigious Peninsula Spa in New York City, Anne has delivered lectures on health, wellness and empowerment in health spas and corporations across the country. A passionate and inspiring speaker, she is totally dedicated to enhancing individuals' physical and emotional well-being. A sincere and humble student of yoga, she knows there is always more to learn. Anne is currently pursuing graduate studies in Somatic Psychology.
Tuesday, February 23
The Power of Visualization
with Special Guest Speaker: Dianna AmordeWithin you are two amazing gifts designed to make achieving your dreams easier and reducing your workload and stress a snap—your intuition and imagination. Using a powerful guided visualization, you’ll tap into your inner wisdom and begin to imagine and visualize a life that fits your definition of success.
Dianna Amorde uses a unique blend of science, insight from experts, personal experience, and inspiring stories to give you the courage to trust what your intuition and imagination reveal to you. She also offers techniques and tips for making the most of your natural ability to visualize your way to successfully achieving your goals and dreams.
She inspires and trains people to use all their inner resources to generate brilliant ideas, achieve creative breakthroughs and make more effective decisions.
Wednesday, February 24
Inspire Integrity
with Special Guest Speaker: Corey CiocchettiCorey A. Ciocchetti is one of the University of Denver’s most popular and highest-rated professors in the Daniels College of Business. He currently teaches ethics and law classes, speaks to thousands of individuals each year about success and ethics, and is the author of the book Real Rabbits: Chasing An Authentic Life. Professor Corey Ciocchetti is passionate about "authentic success" – in other words, a life filled with genuine contentment, strong personal relationships and a solid character. In fact, Corey views authentic success as a prerequisite to achieving true happiness in life.
As a professional speaker, his message is applicable to audiences in every type of business and organization as well as colleges and secondary schools. Speaking to thousands of people each year, he presents a message that will not only stick with you, it will leave you genuinely challenged. Audiences routinely refer to his messages as outright addicting. No matter the setting, venue or occasion, Corey's message will engage your mind and motivate your heart to chase authentic success.
Thursday, February 25-Sunday, February 28
Chi Retreat
Lighten Up, Loosen Up, and Let Go
with Special Guest Scott ColeLighten Up, Loosen Up, and Let Go of stress and holiday weight gain, while getting lean, ripped, and relaxed!!! Join Scott, America's premier mind/body fitness expert, for a spectacular weekend retreat featuring a delectable blend of yoga, tai chi, dance, cardio, life-enhancing philosophy and meditation.
From 02/25/2010 to 02/28/2010
Chi Retreat with Special Guest Scott Cole
Join us during Chi Retreat, February 25-28, 2010, for a spectacular wellness retreat featuring America’s premier mind/body fitness expert, Scott Cole.
From Men’s Fitness to SHAPE Magazine, to starring in the top-selling Abs of Steel and Discover Tai Chi DVD series, Scott has lifted spirits and toned bodies in over 500 publications worldwide, at live events in over 30 countries, and on LIVE with Regis and Kelly, CNN Headline News, The View, The Early Show, Soap Talk, The Food Network, HGTV, E!, and more.
Lighten Up, Loosen Up, and Let Go of stress and holiday weight gain, while getting lean, ripped, and relaxed!!! Join Scott, America's premier mind/body fitness expert, for a spectacular weekend retreat featuring a delectable blend of yoga, tai chi, dance, cardio, life-enhancing philosophy and meditation.
From Vegas to Motown, Baywatch to Batman, Scott is responsible for many of Hollywood’s elite physiques. A pioneer of mind/body fitness, Scott’s programs combine elements of martial arts, dance, cardio, strength training, core training, yoga, tai chi, qigong, stretching, meditation, movement therapy, and guided imagery.
“I am a graduate of The University of Texas at Austin, and am DELIGHTED to 'come home' to Lake Austin Spa Resort to share in a joyful, life-enhancing Chi Retreat in the beautiful Texas Hill Country!” - Scott Cole
In addition to our regular classes and programs, we will be offering 6 special classes with our featured guest instructor Scott Cole.
Thursday, February 25, 2010
Wine Reception with Special Guest: Scott Cole
Top Ten Foods for Health with Dietitian: Terry ShawFriday, February 26, 2010
Five Tibetan Rites
Boat & Walk or Hike
The Stars at Night Astronomy Basics
The Point of Acupuncture
Yin/Yang for Balance with Scott - Standing martial strength work and powerful warrior stances performed in contrast with the grace and flow of movement therapy, Chi Kung, and Tai Chi.
Friday Night Yoga Light with Scott - Rejuvenating and restorative asanas with flowing energetic transitions and visualization combine for the ultimate "letting go."Saturday, February 27, 2010
Tibetan Bowl Meditation
Cooking Demo
Yoga for Sleep
Chi Kung Wake Up with Scott - Greet the day with power, grace, and ease as you explore beautiful flowing ancient Chinese healing and breathing exercises coupled with modern, life-enhancing applications.
Disco Dojo with Scott - Bring on your Groove as you enter Scott Cole's Disco Dojo---where kickboxing meets salsa, where taekwondo meets funk, where fast-set tai chi meets hi-lo in the ultimate fat-burning cardio class!!
Discover Tai Chi with Scott - Open up to the majesty of the intrinsic martial art of Tai Chi, exploring balance, strength, and flexibility as you learn to surrender to gravity, opening up the to Path of Least Resistance.Sunday, February 28, 2010
Yoga Power/ Tai Chi Grace with Scott - The marvelous combination of powerful standing and floor yoga asanas with the flow and grace of Tai Chi postures create an unparalleled exhilarating workout.
