
Blue Chi | AquaFit
Location: Pool Barn
May 24, 2022 11:45 am
A full mind body immersion! Dip into our warm pool barn waters for a flowing fusion of water fitness with a mindful movement class with the essence and fundamentals of Tai Chi. The option of water mits and/or bells is available to aid resistance while feeling the flow to increase range of motion, flexibility, and posture.