AquaFitness | AquaLogix Bells

Location: Pool Barn

October 1, 2022 11:45 am

The AquaLogix Bells enable you to work a muscle group equally and smoothly in any direction through fluid dynamics - drag. The bells, of varying resistance, allow you to work in all directions, ranges, and at all levels of velocity and intensity. A fun, creative way to incorporate strength and cardio into a water workout for all levels!

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

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*3 Mile Hike | Majestic Oaks (*Sign Up)

Location: Activities Desk

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