AquaFitness | AquaLogix Bells

Location: Pool Barn

February 9, 2023 11:30 am

The AquaLogix Bells enable you to work a muscle group equally and smoothly in any direction through fluid dynamics - drag. The bells, of varying resistance, allow you to work in all directions, ranges, and at all levels of velocity and intensity. A fun, creative way to incorporate strength and cardio into a water workout for all levels!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Morning Mobility & Stretch

Location: Treehouse Studio

January 27, 2023

*Challenge Series 5 Mile Hike | J Canyon Wildlife Refuge (*Sign Up)

Location: Activities Desk

January 27, 2023

Making Time to "Just Breathe" (*If 60° or cooler, class relocates to Treehouse)

Location: Magnolia Shores

January 27, 2023