Booty Burn and Tone | Get ready to fire up your glutes and sculpt your thighs in this high-energy resistance band workout!

Location: Treehouse Studio

May 29, 2025 3:00 pm

Set to upbeat music, this fun and dynamic class combines targeted lower-body exercises with powerful resistance training to strengthen, lift, and tone. Whether you're looking to build endurance, improve muscle definition, or just have a blast while working out, this class will leave you feeling strong, energized, and empowered. Perfect for all fitness levels—grab your bands and let’s burn!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

January 23, 2026

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

January 23, 2026

Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.

Location: Training Room

January 23, 2026