Cardio with Weights
Location: Training Room
September 27, 2023, 9:00 am - 9:45 pm
We will use a mix of light weights and bodyweight movement for bone-building strength plus cardio movement for overall fitness.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Lakeside Stretch Serenity
Location: Boat Dock
September 13, 2024
*3 Mile Scenic Hike
Location: The Hub
September 13, 2024
20/20 Cardio & Functional Strength
Location: Training Room
September 13, 2024