Gratitude Meditation and Sound Bathing | Crystal Bowls

December 5, 2024 5:00 pm

Our bodies are their own unique systems of vibrations and frequencies. Since we are approximately 70% water and subject to the power and influence of other vibrations around us, we can find renewed balance, restoration and energy as the reverberating sound vibrations of the crystal bowls work with our own uniqe needs. Combine this with some guided gratitude meditation and you have a lovely way to restore and renew yourself at the end of the day!