Nutrition for Stress and Rest | Dietitian Shannon Wise

Cultivating Healthy Relationships | Guest Speaker Nicole Bills

Location: Treehouse Lake Room

May 23, 2022 8:00 pm

Every interaction in our life has shaped the way that we engage with ourselves and with others. In today’s conversation, we will deepen our understanding of recognizing how these imprints have affected us. We will dive into how to create a healthier foundation within which will develop the kinds of connections with others that mirror our inner self-work and help it to flourish.

Nicole Bills received her formal education in 2003 from Houston Baptist University, in the fields of Education and Psychology. Since then she has been empowering others as a Life Guide here in Austin, TX. She is passionate about teaching others to reconnect and heal their own Mind+Body+Energy from a Mindfulness-based practice. Nicole has certifications & ample experience in mindset & relationship coaching, non-violent communication, healing breath techniques, Reiki energy healing, & MBSR (Mindfulness-Based Stress Reduction). What makes her approach unique is that she guides you to become gently aware of the journey you are already on to discovering your best self.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

May 22, 2022

Group of people on the water in kayaks, paddleboards and different watercraft

Lake Equipment Available | See Activities for Hours

Location: Boat Dock

May 22, 2022

*3 Mile Hike | Serrulata (*Sign up )

Location: Activities Desk

May 22, 2022