Wise Women | Gentle Hatha Yoga | A calming, beginner-friendly practice focused on mindful movement, deep breathing, and gentle stretches to promote flexibility, relaxation, and inner balance.
Location: Yoga Dock
October 11, 2026 5:15 pm
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wise Women | Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.
Location: Training Room
October 10, 2026
3 Mile Hike | Discover the Beauty of the Texas Hill Country
Location: The Hub
October 10, 2026
Good Morning Yoga: Align and Awaken
Location: Yoga Dock
October 10, 2026