Ask A Trainer | Get expert advice and personalized guidance in a casual, interactive session where you can ask questions, learn fitness tips, and gain insights to help you achieve your health and wellness goals.

Location: Training Room

May 29, 2025 11:30 am

Sign up to meet one of our Lake Austin Spa Resort fitness staff members in our Training Room to ask questions, learn how to use particular equipment, or consider a different workout regime. We look forward to seeing you!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 17, 2025

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Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

May 17, 2025

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Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Yoga Dock

May 17, 2025

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