Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

May 25, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

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Group of people on the water in kayaks, paddleboards and different watercraft

Lake Equipment Available | See Activities for Hours

Location: Boat Dock

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*3 Mile Hike | Serrulata (*Sign up )

Location: Activities Desk

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