Cycle Core

Cycle 30

Location: Training Room

March 11, 2022 10:00 am

A fun 30 minute ride for all levels that takes you on a heart rate zone ride of your choice. After a ten minute warm-up your instructor will take you on a journey of heart rate intervals. If you've never ridden before, it's a great opportunity for our team to help you get set up and learn what indoor cycle class is all about. Lots of experience? You can go for it!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

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Making Time to "Just Breathe"

Location: Yoga Dock

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