Completely Core | Pilates

Posture Perfect | Exercise & Mindfulness

Location: Treehouse Studio

October 14, 2022 1:15 pm

A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

October 6, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

October 6, 2022

Social Groups 2

Hybrid Fitness | Cycle Core

Location: Training Room

October 6, 2022