*Art Rx | Color Me Calm
Location: Garden Library
October 4, 2023 1:00 pm
Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist Carrie Hall. She will provide the tools and inspiration for a relaxing evening that requires no experience – just a desire to unwind and release.
Art Rx: Studies show creative expression helps maintain our immune systems and that art is clinically proven to reduce stress, elevate mood, and lower blood pressure. No judgement on the outcome; let yourself enjoy the process!