Blue Day! | Discover Your Blue Mind | Cindy Present

Location: Boat Dock

September 4, 2021 10:30 am

Join Cindy Present, Lake Austin Spa Resort Activities Director, philanthropist and wellness expert as she shares the amazing science behind Blue Mind Life. Cindy has spent a lifetime recreationally, professionally and with nonprofit causes soaking up the benefits of this liquid asset.

For the past four years Cindy and her husband, Steve, have kicked of 100 Days of Blue, a commitment from Memorial Day to Labor Day to encourage others to utilize water daily for positive mental and emotional wellness. Together, they formed Operation Get Out, a nonprofit that utilizes nature and water for positive wellness impact for first responders, veterans and individuals battling stress, illness and loss.

After today's quick talk, Plunge into the water as we continue our 100 Days of Blue with Cindy and the Lake Austin Activities Team!

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Natural Anecdotes | Creative Arts | Plein Air Wildflower Watercolor

Location: Discovery Area

July 30, 2021

Join artist Carrie Hall for an outdoor art class focusing on our beautiful Texas wildflowers!

Meet Our Team 13

Insights | Nutrition for Stress and Rest | Dietitian Shannon Wise

Location: Treehouse Lake Room

July 30, 2021

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Austin Artists Series | Moonlight Music | Guest Musician Michael Fracasso

Location: Discovery Area

July 30, 2021

Austin Musical Artist Michael Fracasso will play music lakeside!