Inspiration & Integrative Wellness 13

Crystal Bowl Sound Immersion | Inspiration & Wellness Specialist Julie Haber

Location: Treehouse Studio

December 26, 2019 7:00 pm

Julie’s training as a  Crystal SoundEnergy Practitioner™ coupled with the vibration and purity of crystal bowls, allows for a unique and soulful experience. In this amazing sensory immersion, the crystal bowls are placed directly on the body, allowing sound frequencies to aid in addressing any imbalances by creating an environment conducive for a renewed sense of peace, relaxation, insight, inspiration and healing.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Meet Our Team 13

*Nutrition for Stress and Rest | Dietitian Shannon Wise (*Sign Up)

Location: Treehouse Lake Room

August 10, 2020

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Monarch Club 3

*Soul Stroll Garden Meditation (*Sign Up)

Location: Garden Library

August 10, 2020

Enjoy the play of shadow and light and the sounds of Lake Austin while practicing breath-work and meditation.

*Cooking Demo | Lake Austin Spa Resort Chef Stephane Beaucamp (*Sign Up)

Location: Lake Kitchen

August 11, 2020