Monarch Club 3

*Soul Stroll Garden Meditation (*Sign Up)

Location: Garden Library

August 10, 2020, 8:00 pm - 8:45 pm

Enjoy the play of shadow and light and the sounds of Lake Austin as we practice breath-work and meditation in the natural environment of the garden.  No prior meditation experience required.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Creative Arts | Rock it! (*Sign Up)

Location: Lake Kitchen

September 27, 2020

Help us to rock up our gratitude garden!

Dr. Ann Abraham

Insights | Self-Care and Stress | Dr. Ann Abraham

Location: Treehouse Lake Room

September 28, 2020

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.

Creative Arts | Soul Goal Keeper | Artist Debbie Levine 1

*Creative Arts | Intro to Watercolor | Guest Artist Carrie Hall (*Sign Up)

Location: Lake Kitchen

September 28, 2020