October 6, 2022

Dr. Sandra Rankin is an experienced therapist who specializes in insomnia, why it happens, how it wreaks havoc on health and life, and what to do about it. Sandra holds a doctorate in Health Psychology, a master’s in counseling, a certification in Cognitive Behavioral Therapy for insomnia (CBT-I), and has helped hundreds of clients improve their sleep.

To help more people stop insomnia, Dr. Rankin wrote the book Good Sleep is not a Dream, which includes everything she covers with her clients. She has also written several sleep-focused blog posts for her website, and articles for a residential treatment center newsletter. a newsletter for a non-profit for caregivers of cancer patients, and a local business journal. Sandra was also interviewed for an article by the American Counseling Association magazine that focused on therapist self-care. Currently, she teaches graduate counseling courses at a major university and is passionate about teaching through writing to give more people access to information that can support and improve their life.