Meet Our Team 13

Insights | Nutrition for Stress and Rest | Dietitian Shannon Wise

Location: Treehouse Lake Room

July 18, 2024 8:00 pm

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University. Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting and wellness. Shannon is passionate about food and nutrition and the impact it can have on ones health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Just for Fun! | Insights from the Tarot | Paul K. Smith

Location: Treehouse Lake Room

July 18, 2024

Tarot readings are an interesting tool for self-exploration.

Meet Our Team 13

Insights | Nutrition for Stress and Rest | Dietitian Shannon Wise

Location: Treehouse Lake Room

July 18, 2024

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Insights | Emotional Freedom Technique | Nora Jeanne Welsh

Location: Garden Library

July 19, 2024

You can master your emotions and create a calm, empowered emotional state anytime you desire.