Meet Our Team 13

*Nutrition for Stress and Rest | Dietitian Shannon Wise (*Sign Up)

Location: Treehouse Lake Room

August 3, 2020, 2:00 pm - 2:45 pm

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University. Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting and wellness. Shannon is passionate about food and nutrition and the impact it can have on ones health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Culinary Experience Mediterranean Easy Weekday Meal with Guest Chef Beth Pav

*Cooking Demo | Easy Mediterranean | Guest Chef Beth Pav (*Sign Up)

Location: Lake Kitchen

August 13, 2020

Inspiration & Integrative Wellness Session with Julie Haber on Boat Dock

Rituals to Relax, Rejuvenate and Restore | Inspiration & Wellness Specialist Julie Haber

Location: Discovery Room

August 13, 2020

Rituals are a simple and effective way to bring balance to our body, mind and emotions. Julie Haber is a mind, body, spirit expert who has has worked in the wellness industry and been devotedly living a holistic lifestyle for more than 25 years

*Cooking Demo | Guest Chef Danny Kievit (*Sign Up)

Location: Lake Kitchen

August 14, 2020

Join Guest Chef Danny Kievit for a fun cooking demo!