Meet Our Team 13

Insights | Nutrition for Stress and Rest | Dietitian Shannon Wise

Location: Treehouse Lake Room

March 5, 2021

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University. Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting and wellness. Shannon is passionate about food and nutrition and the impact it can have on ones health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

The Stars At Night | Astronomy

The Stars At Night | Astronomy Basics | Guest Astronomer Michael Brewster

Location: Garden Library

March 28, 2024

Join Astronomer Michael Brewster for an educational journey in astronomy basics.

Meet Our Team 13

Insights | The Role of Nutrition in Longevity | Dietitian Shannon Wise

Location: Garden Library

March 29, 2024

Can you eat your way to a longer and healthier life? 

*Just For Fun│Basics of Mahjong

Location: Lake Kitchen

March 30, 2024

Learn a new game to enjoy!