*Slumber Solutions / Beditation Meditation | Life Coach Brenda Young (*Sign Up)
Location: Treehouse Lake Room
July 1, 2020, 8:00 pm - 8:45 pm
Learn techniques to counteract the effects of stress, fall asleep faster and stay there followed by a short bedtime meditation.
Brenda Young is an experienced life and energy coach, massage therapist, and nutritional consultant for the past 30 years. With an education and background in health care and energy medicine, she brings an understanding of life, energy, and people to her work, presentations, and coaching sessions. Author, musician, mom, and lover of life, she exhibits a passion for sharing wisdom and positive energy.