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Lake Austin Spa Resort Introduces BLUEmersion: a Three Hour Personal Journey on the Water

April 6, 2019

Media Contact: Darlene Fiske, 512-331-7755/[email protected]

 

Lake Austin Spa Resort Introduces BLUEmersion: Diving Deeper Into Reflection, Connection and Nourishment, a Three Hour Personal Journey on the Water

Progressive Self-Exploration Class Reveals Healing Power of Nature and Water

 

AUSTIN, Texas (April 2019) – One of the 2019 Wellness Trends from the Global Wellness Institute is Prescribing Nature. With evidence based research growing on the healing effects of nature, Lake Austin Spa Resort is utilizing its not so secret weapon of Blue Mind philosophy which claims that being in, near or on a body of water is good for your happiness and health. Hence, this new three hour personal journey takes place over Lake Austin in the boat dock with thought provoking conversations and writing exercises, on the water via the Lake Lotus SUP floating classroom and finishes with a mindful eating exercise during lunch, suspended above the calming waters where the resort gets its name.

Led by Julie Haber, the former Director of Spiritual Wellness at Canyon Ranch in Tucson, and now the Inspiration and Wellness Specialist for Lake Austin, along with Cindy Present, Fitness Director and Executive Chef Stephane Beaucamp, the experts have created a transformative experience that provides take home tools to enhance mental, emotional and physical balance.

The class was created to address what ails us today: stress, illness, loss, a chapter of disconnect or loss of focus and one’s desire to jumpstart a personal wellness regime. The three-hour class is being offered starting in May, 2019, and is available to overnight guests of the award-winning 40-room destination spa on select dates. The price is $250 per person and is limited to just six guests.

The spa resort is known for providing a stellar experience on the shores of beautiful Lake Austin in the scenic Texas Hill Country featuring stylish interiors, an on-site organic garden which provide ingredients for deliciously healthy spa cuisine, as well as local and global inspired spa services in the LakeHouse Spa, up to 20 fitness classes and activities daily and a welcoming environment that prompts rejuvenation and relaxation.

 

ABOUT LAKE AUSTIN SPA RESORT

Nestled along the shores of scenic Lake Austin in the beautiful Texas Hill Country, Lake Austin Spa Resort offers guests the sanctuary of a world-class spa and the warmth of a best friend’s lake house. Lake Austin Spa Resort offers all-inclusive vacation packages, which include accommodations in one of 40 charming lakeside guest rooms, three gourmet meals daily, indoor and outdoor fitness activities and classes, and a selection of more than 100 spa and body treatments in the 25,000-square foot spa.

The resort has consistently been recognized for its excellence and as a result has received numerous industry awards.  Condé Nast Traveler, Travel + Leisure, Town & Country Magazine and Southern Living have honored Lake Austin Spa Resort as one of the best in the country and in the world.

For additional information and reservations, call 800-847-5637, or visit www.lakeaustin.com.

 

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