Lake Austin Spa Resort Austin Texas Hill Country Resort and Spa image 23

Gentlemen

Men understand the power of image, wellness, fitness and the importance of stress management. Many men, however, associate spas with beauty treatments for women. Here, we have highlighted relaxing, therapeutic, feel-good services as well as fun and challenging activities that we highly recommend for men who visit our Resort or Day Spa. We have something for everyone!

Activities

Gentleman’s Gym & Outdoor Adventure Suggestions

Power & Strength

 

  • Barbell Strong
  • TRX™ Suspension Training
  • Boot Camp
  • Bars, Bands & Bells
  • MetCon – Metabolic Conditioning

 

 

Cardio Fitness

 

  • Cardio HIITS – High Intensity Interval Training Sets
  • Cardio 3,2,1 Interval Training
  • Pedal Power | Cycle Class
  • Endurance Cycle Journey

 

 

Lake & Outdoor Fitness

 

  • KIPS (Kayak Interval Paddle Sets)
  • Pedal Board Boot Camp
  • SUP Yoga
  • SUPstance | Balance on the Board
  • Hill Country Hikes
  • WaterSkiing, Wakeboarding & WakeSurfing

 

 

Mobility & Stability

 

  • Completely Core
  • Restorative Yoga

 

 

Foam Roller

 

  • Rise & Shine Stretch
  • On The Ball BOSU ™ and Stability Training

 

 

Recovery & Relaxation

 

  • Mindful Meditation
  • Scenic Boat Cruise
  • Pedal and Paddle Lake Outings
  • Sundown Wine Cruise
  • Strum | Guitar Meditation

 

 

Discover

 

  • Culinary Arts
  • Local Brew Tastings
  • Functional Movement
  • SuperFoods
  • Quick and Easy Cooking

 

 

Therapeutic Treatments

Gentleman’s Therapeutic Suggestions

Massage

 

  • Custom Comfort
  • Eucalyptus Uplift
  • LakeHouse River Rock Massage
  • Muscle Tension Melt
  • Weekend Warrior
  • Magnesium Massage
  • Ultimate Swedish Massage
  • Thai Massage

 

 

Aquatic

 

  • Aqua Myofacscial

 

 

Body Treatments

 

  • Invigorating Coffee Scrub
  • Lime & Ginger Pick Me

 

 

Facials

 

  • Age Defying Laser & Antioxidant Facial
  • Men’s Fitness Facial
  • The ULTIMATE Oxygen Facial

 

 

Acupuncture

 

  • Gentle Acupuncture

 

 

Nails

 

  • MANicure
  • Classic Pedicure