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Lake Austin Spa Resort Austin Texas Hill Country Resort and Spa image 23

Events at Lake Austin Spa Resort

In addition to the daily activities at Lake Austin Spa Resort, we offer special programs and events to enlighten, entertain and excite. These outstanding programs are offered exclusively to overnight guests with no additional fees.

April 8-14, 2019

Just Breathe Week

 

Meditation at Lake Austin

Just Breathe: Where Peace Meets Rest…. practices for a tranquil mind and body.

Slow down, unplug and breathe. Listen, hear and feel. The peace and tranquility, the lake, nature and an endless assortment of spa services, activities and programs designed to help you slow down, and create some new habits to re-enter your world refreshed and energized. In addition to our regular schedule, enjoy the special classes listed below.

Tuesday April 9, 2019
Laughter Yoga with Special Guest Joanie Brooks
Yoga for a Good Night’s Sleep with Special Guest Joanie Brooks

Wednesday, April 10, 2019
Nia Dance with Special Guest Joanie Brooks

 

Joanie is a Nia 1st Degree Black-Belt teacher, Nia White Belt and Nia FreeDanceTrainer, Nia Moving to Heal and Nia 5 Stages of Healing Facilitator, RYT® 200 Hour Yoga Teacher, MELT Method® (MELT) Instructor, Laughter Yoga Leader, JourneyDance™ Facilitator, Mindful Change Coach.

Joanie Brooks teaches classic Nia and Nia FreeDance classes, as well as Yoga at The Synergy Studio in San Antonio, Texas. As a Sacred Athlete and Somatic Movement Educator with over 25 years’ experience in the healing arts, Joanie desires for everyBody to reach their full potential and live a life of pleasure. Her classes are infused with JOY, and she brings creativity, laughter, compassion and enthusiasm to all her classes.

Joanie also teaches in fitness clubs, corporations, and with breast cancer survivors. She leads Nia White Belt and Nia FreeDance Trainings, designed for those who want to teach Nia or dive deeper into the practice.

Joanie has been teaching Yoga for 8 years. She is a RYT® 200 Hour Yoga Teacher and a 100 hour trauma¬-sensitive Warrior yoga teacher, trained in the YogaFit Warrior Program. Joanie specializes in group and private classes, Corporate classes, Yoga Nidra, and trauma sensitive classes.