Monday, April 23, 2018
Breath In Your Intentions with Special Guest Jill Goux
Essential oils, healing plants and powerful questions combined together to spark clarity and transform your awareness as we set forth intentions for the coming months. The use of essential oils and healing plants will assist us in activating and strengthening this entire process. Join transformational life coach Jill Goux for this introspective journey into self, through the power of smell.
A Breathing Get-Away Healing Meditation with Special Guest Jill Goux
Relax, recharge and recalibrate your system as Jill guides you through a powerful healing meditation designed to realign your energy system through restorative breathing, powerful visualization and Reiki energy healing.
Tuesday, April 24, 2018
Joyfully Active Dance Experience – JADE
With Jill Goux
This class is all about playful movement, dance and honoring your breath to inspire and motive you to step into your light and shine bright. Learn how activating your breath, can increase your awareness and intuition, while connecting to yourself on a much deeper level. Your will explore the 4 elements through movement (Earth-Air-Fire-Water) and discover the healing benefits as we tap into their uniquely different energies.
‘Breathe in Gratitude’ Meditation
With Jill Goux
Take care of your energetic system and connect to the power of gratitude as Jill guides you through a healing meditation designed to bring inner peace, balance and heart Chakra opening through restorative breathing, visualization and Reiki energy healing.
Wednesday, April 25, 2018
Breathe into Something New – Hip Hop Dance Class
With Special Guest: Jill Goux
Step out of your comfort zone – Breathe it, Move it, Dance it! Join Jill Goux for an exhilarating, beginner’s hip hop dance class. Learn moves, steps and funky choreography that are fun and simple, but geared to shake things up a bit. Breathe some new energy into your life by experiencing Jill’s uplifting teaching style, funky music and her lively choreography.
Chakras Balancing & Positive Affirmation Moving Mediation
With Jill Goux
This experience is all about connecting our body, mind and spirit through different channels including intention setting, Chakra balancing, positive affirmations, breath, gentle movement and guided meditation. Join Jill Goux as she coaches and guides you through a variety of powerful activities geared towards awakening energy channels that support manifesting your best life!
Jill Goux is a seasoned Spiritual Teacher, Intuitive Energy Practitioner and Transformational Movement, Meditation and Life Coach, who is passionate about empowering others to ignite their spark from within, in order to transform their lives.
She started her own holistic health and wellness business in 1995 and has shared her gifts with people across the country and around the world. She is also a Master Dowser, published columnist in women’s magazine and is the creator of JADE; a conscious movement class that blends the 4 elements into a Joyfully Active Dance Experience.
Jill shares and weaves together inspiration, wisdom and powerful transformational teachings in all of her classes, training courses, retreats and coaching workshops. She is passionate about helping empaths and others (with an entrepreneurial spirit) to open and awaken into their unique gifts, talents and purpose in life.
Being a joy-seeker and creative soul, Jill also enjoys painting, drumming, ride horses and traveling in her spare time.