Lake Austin Spa Resort https://validator.w3.org/feed/docs/rss2.html Foam Rolling | Full Body Myofascial Release Intentional Wellness | The Power of Breath Silent Shores: Reading & Wellness Retreat Just for Fun! | Movie Night | Love Actually Top 5 Lake Austin Experiences with Friends Quiz: Find Your Ideal LakeHouse Spa Experience Training Room Open | Workout at your own pace in the Treehouse Studio any time there’s not a class in session! Spa Studio Class | Yogalates (*Sign Up at LakeHouse Spa) Spa Studio Class | Foam Roll & Stretch (*Sign Up at LakeHouse Spa) Spa Studio Class | Yoga (*Sign Up at LakeHouse Spa)  Spa Studio Class | Yoga (*Sign Up at LakeHouse Spa)  Spa Studio Class | Strong & Supple Spine (*Sign Up at LakeHouse Spa) Spa Studio Class | Morning Stretch (*Sign Up at LakeHouse Spa) Spa Studio Class | Morning Stretch (*Sign Up at LakeHouse Spa) Spa Studio Class | Morning Stretch (*Sign Up at LakeHouse Spa)  Spa Studio Class | Foot Yoga (*Sign Up at LakeHouse Spa) Spa Studio Class | Expansion Yoga (*Sign Up at LakeHouse Spa) Spa Studio Class | Integral Yoga (*Sign Up at LakeHouse Spa)  Intentionally Well | Breath & Meditation & Crystal Bowls Spa Studio Class | Ashtanga & Pranayama Yoga (*Sign Up at LakeHouse Spa) Private Tarot Card Readings (*Additional Fee; See Concierge to Schedule) Private Sleep Ritual Designing Session available | Please see the activities conceirge to sign-up | Additional Fee Applies *Private Nutrition Consultation Available (*See Concierge to Sign Up; Additional Fee) Board Games & Puzzles | Available In The Living Room Homepage The Stars At Night | Astronomy Basics | Guest Astronomer Michael Brewster | Join Michael for an educational journey in astronomy basics. Art Rx | Make & Take Mini-Sentiment Cards: Hands-on workshop to create simple sentiment cards to be carried, shared and given away. Art Rx | Make & Take Mini-Sentiment Cards: Hands-on workshop to create simple sentiment cards to be carried, shared and given away. The Best Spas in Austin for a Restorative Escape TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout. TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout. TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout. Barefoot Chi | Experience the grounding and calming effects of Barefoot Tai Chi, a gentle practice that combines slow, mindful movements with the natural connection to the earth, promoting balance, flexibility, and inner peace. Tai Chi Chuan | Discover harmony and balance through mindful movement, breathwork, and meditation to improve flexibility, reduce stress, and enhance overall well-being. Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength. Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength. Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength. Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength. Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength. Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength. Healing with Water | A gentle group AquaStretch session utilizing guided stretches and myofascial release techniques in warm, buoyant water to relieve tension, improve mobility, and promote deep relaxation. Healing with Water | A gentle group AquaStretch session utilizing guided stretches and myofascial release techniques in warm, buoyant water to relieve tension, improve mobility, and promote deep relaxation. Healing with Water | A gentle group AquaStretch session utilizing guided stretches and myofascial release techniques in warm, buoyant water to relieve tension, improve mobility, and promote deep relaxation. Healing with Water | A gentle group AquaStretch session utilizing guided stretches and myofascial release techniques in warm, buoyant water to relieve tension, improve mobility, and promote deep relaxation. *Wind Down Wine Cruise | Unwind and savor the moment with an exclusive lake outing featuring fine wines, stunning views, and relaxing vibes as you cruise beautiful Lake Austin. (*Sign up & additional fee) *Wind Down Wine Cruise | Unwind and savor the moment with an exclusive lake outing featuring fine wines, stunning views, and relaxing vibes as you cruise beautiful Lake Austin. (*Sign up & additional fee) Strong Foundations: Bone-Building Through Dynamic Plyometric Movement Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness. Strength For Balance | Enhance stability and confidence with a focused fitness class that combines strength training and functional movements to improve coordination, prevent falls, and support overall mobility and well-being. Restorative Stretch | A soothing class focused on deep, slow stretches designed to release tension, improve flexibility, and promote full-body relaxation in a calming, restorative environment.