Lake Austin Spa Resort https://validator.w3.org/feed/docs/rss2.html Homepage The Recovery Stay Exclusive Mahjong by the Lake Retreat *Challenge Hike | 5 Mile Hill Country Hike (*Sign Up) Labor Day Weekend | Candlelight Meditation for Deep Rest and Restorative Sleep Winter Storm Update Session Detail Buy 3 Get 4th Night Free Skip Rope & Body Weight Intervals | 25min cardio endurance with functional strength intervals gives maximum results in minimal time. *Art Rx | Summer Paper Bouquet Baskets | Artist Candyce Welch *Lake Me Happy | Pedal or Paddle Scavenger Hunt 3 Mile Hike | Discover the Beauty of the Texas Hill Country (*Sign Up) Lake Outing | Scenic Boat Cruise (*Sign Up) Lake Fun | WakeSurf, WaterSki or Wakeboard. Let’s Hit the Lake and beat the heat! (Sign-up and additional fee) *Boat & Float Sightseeing Picnic (*Sign Up & Additional Fee) Wake Me Up Stretch & Mobility | A Gentle Morning Class Wake Me Up Stretch & Mobility | A Gentle Morning Class Functional Strength Circuits | Cardio & Strength Class Morning Thrive | A revitalizing class Strength For Balance Peaceful Paddle on Lake Austin TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout. Body Link | 25 Minute Core Ignite – take individually or link the series together! Body Link | 25 Minute Upper Body Session Body Link | 25 Minute Lower Body – take individually or link the series together! DaVinci Board | Elevate your fitness routine in this unique class that utilizes the DaVinci Board as a functional movement space with the challenge of resistance bands, designed to strengthen, tone, and improve flexibility. BEAT! Cardio Drumming Wise Women | Morning Thrive | A revitalizing class that blends energizing yoga poses with foam rolling techniques to awaken your body, release muscle tension, and set a positive tone for the day ahead. Strength For Improved Balance and Mobility Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus. Press & Media Labor Day Weekend | Kona Ice Truck Labor Day Weekend | Whiskey Exploration and Tasting Turtle Safari on Lake Austin *Lake Fun | Tube Time! (*Sign-up & Additional Fee) Wise Women | Lake Lotus: Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus. Allow your body and mind to flow like water. A Rare Moment. Offers Fall Into You Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration. Art Rx | Fun with Watercolor | Artist Gina Torres | Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Carrie Hall. TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout. BEAT! Cardio Drumming Session Good Morning Yoga Flow Labor Day Weekend | Make and Take Spice Rub & Texas BBQ Sauce Tasting Experience Labor Day Weekend | Floating Sound Bathing Meditation | Resort Pool Feet First Self-Care | Relieve foot tension, improve circulation, and relieve foot pain through gentle stretches, reflexology techniques and guided myofascial release.. Social Groups The Bachelorette Redefined How to Plan a Restorative Weekend Getaway in Texas