Lake Austin Spa Resort https://validator.w3.org/feed/docs/rss2.html National Wellness Month | Lake Outing | Scenic Boat Cruise (*Sign Up) Homepage Summer Fun! | Movie Night | JAWS! National Wellness Month | Restorative Stretch | A soothing class focused on deep, slow stretches designed to release tension, improve flexibility, and promote full-body relaxation in a calming, restorative environment. Pilates Mat for Core & Glutes Restorative Meditation | Unwind with a calming practice designed to guide you into deep relaxation through mindfulness, gentle breathing, and visualizations, promoting stress relief, emotional balance and perspective. National Wellness Month | Yoga For Hips | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief. Restorative Stretch | A soothing class focused on deep, slow stretches designed to release tension, improve flexibility, and promote full-body relaxation in a calming, restorative environment. Yoga for Hips and Meditation Combo Class | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief as well as some restorative meditation added. Whispers in the Flame: Guided Reflection Sleep Ritual & Beditation | Gina Torres Turtle Safari on Lake Austin Mahjong by the Lake Retreat *Art Rx | Natural Inspirations Photography | Artist Carrie Hall (*Sign Up) Mahjong | Strategy Session | Candyce Welch Good Morning Yoga Flow Art Rx | Charmed Creations: Jewelry & Trinket Tray Workshop National Wellness Month | Strong Foundations: Bone-Building Through Dynamic Plyometric Movement Intentionally Well | Art Rx | Fun with Watercolor | Artist Gina Torres | Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Carrie Hall. Peaceful Paddle on Lake Austin Cool in the Kitchen | Make and Take Ice Cream Floats Cool in the Kitchen | Make and Take Ice Cream Sandwich Cookies National Wellness Month | Driftaway Floating Meditation with Crystal Bowls | A unique experience that combines the calming effects of water with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation. National Wellness Month | Driftaway Floating Meditation: Drift into the embrace of water, surrender to it’s calming effects and let the water hold what you no longer wish to carry. A unique experience with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation. National Wellness Month | Gentle Hatha Yoga Class National Wellness Month | Rhythm and Rise Morning Yoga with Soundscapes National Wellness Month | Good Morning Yoga: Align and Awaken Art Rx | Canvas + Calm: A creative nervous system reset | Carrie Hall DaVinci Board | Elevate your fitness routine in this unique class that utilizes the DaVinci Board as a functional movement space with the challenge of resistance bands, designed to strengthen, tone, and improve flexibility. *Just For Fun │ Basics of Mahjong | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (*Sign Up) Breath, Meditation and Contemplation | A calming class that combines mindful breathing techniques, guided meditation, and reflective practices to nurture relaxation, focus, and self-awareness. National Wellness Month | DaVinci Board Fitness Culinary Demo | Summer Sizzle & Skewers | Chef Rita Culinary Demo | Greek Bowl with meatballs, salad and potatoes | Chef Rita Culinary Demo | Mediterranean Mezza Salad with Falafel Full Body Align and Tone Mat Pilates: A restorative yet energizing mat Pilates class designed to awaken every major muscle group. Heart Rate Cardio HIITS 30 | Cardio equipment workout for metabolism and stamina and heart health! Experiences For Two What’s Included Activities Calendar Weddings Dining *Art Rx | Brush Lettering Fun | Artist Carrie Hall Lake Fun | WakeSurf, WaterSki or Wakeboard. Let’s Hit the Lake and beat the heat! (Sign-up and additional fee) Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus. Candlelight Meditation and Sound Bowl Journey | Bask in the soft glow of candlelight as you settle into stillness. Body Link | Lower Body 25 Body Link | Upper Body 25 Pilates Mat Sculpt: A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness. Body Link | 25 Minute Core – take individually or link the series together! What’s Included at an All-Inclusive Resort in Texas?