Lake Austin Spa Resort https://validator.w3.org/feed/docs/rss2.html Art Rx | The Art of Connection: A Joomchi Experience | Carrie Hall Cardio Intervals *Lake Fun | WaterSki, Wakesurf or Wakeboard. Join us on the water for an adrenaline filled lake outing! *(Sign-up & Additional fee) *Shake It Up | Cocktail Class (*Sign Up) Offers The Art of Connection | Gracefully Thriving | Emily McElmurry The Art of Connection | Gracefully Thriving: Self-Compassion, Stress Relief, and Healthy Connections | Emily McElmurry, LPC, ATR-P Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness. Gentle Yoga Flow | Ease into movement with a soothing practice that combines mindful breathing and fluid poses to enhance flexibility, reduce tension, and promote relaxation. Yin Yoga | A slow-paced practice focused on deep stretching and long-held poses to enhance flexibility, release tension, and promote mental clarity while calming the body and mind. Simply Stretch and Just Breathe Crystal Bowls Sound Bathing Journey Homegrown Harmony | Garden 101: Learn which flowers and herbs grow best together plus other gardening tips. Exploring Your Energy: An Introduction to Reiki & the Subtle Body Driftaway Floating Meditation | A unique experience that combines the calming effects of water with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation. Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus. Gentle Hatha Yoga Wise Women | Crystal Bowls Sound Bathing Journey Breath, Meditation & Contemplation: Experience and cultivate self-awareness and personal growth with kindness and compassion. Yoga For Hips | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief. The Art of Connection | Insights from the Tarot: Connect to You, Others and Nature | Paul K. Smith | Tarot readings are an interesting tool for self-exploration. BEAT! Cardio Drumming | Get your heart pumping and release stress with this energetic, fun workout that combines rhythmic drumming with high-intensity cardio. DaVinci Board | Elevate your fitness routine in this unique class that utilizes the DaVinci Board as a functional movement space with the challenge of resistance bands, designed to strengthen, tone, and improve flexibility. Lakeside Arm and Glutes Booty Bands | Fire up your arms, glutes and thighs in this highly effective resistance band workout! Awards & Accolades Fall Harvest | Boat Cruise with lunch Good Morning Yoga Flow Wise Women | Full Body Static Stretch Bone Building Workout | A targeted fitness class designed to improve bone density, balance, and overall strength through plyometrics. Driftaway Floating Meditation with Crystal Bowls | A unique experience that combines the calming effects of water with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation. *Culinary Demo | A Holiday Turkey Demonstration | Chef James Limon The Elevated Escape Corporate Groups Couples Massage in Austin: What to Book and How to Plan a Spa Day for Two Meditation with Crystal Bowls with an option of floating in the water if weather is warm enough | A unique experience that combines the calming effects of water with guided meditation, allowing you to peacefully relax while connecting deeply with your breath and mind for complete relaxation. Culinary Demo | Holiday Charcuterie Board | Chef Susie Reiter Yogalates | Fusing Pilates and yoga for improved strength, flexibility and posture. Good Morning Yoga | Sacred Start with Soundscapes Hill Country Sunset Hike: A beautiful and calming hike that invites you to be inspired by the glow of the setting sun. Private Tarot Card Readings (*Additional Fee; See Concierge to Schedule) Just for Fun! | Insights from the Tarot | Paul K. Smith | Tarot is an interesting way to explore self-awareness Wise Women | Just for Fun | Insights from the Tarot | Paul K. Smith | Tarot readings are an interesting tool for self-exploration. Kettlebell Fit | Enhance strength, endurance, and stability Candlelight Meditation and Sound Bowl Journey | Bask in the soft glow of candlelight as you settle into stillness. *Art Rx | The Art of Connection | Holiday Gift Tags Culinary Demo | Homemade Pizza and Sauce | Silvia Zolfanelli Just For Fun | Movie Night | October Sky Wise Women | Art Rx | Canvas + Calm: A creative nervous system reset | Carrie Hall Lake Austin Currents Homepage