Lake Austin Spa Resort https://validator.w3.org/feed/docs/rss2.html Homepage Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration. Art Rx | Fun with Watercolor | Artist Gina Torres | Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Carrie Hall. TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout. BEAT! Cardio Drumming Session Good Morning Yoga Flow Labor Day Weekend | Make and Take Spice Rub & Texas BBQ Sauce Tasting Experience Labor Day Weekend | Floating Sound Bathing Meditation | Resort Pool Feet First Self-Care | Relieve foot tension, improve circulation, and relieve foot pain through gentle stretches, reflexology techniques and guided myofascial release.. Social Groups The Bachelorette Redefined How to Plan a Restorative Weekend Getaway in Texas Wise Women | Foam Rolling | Full Body Myofascial Release Wise Women | Flow & Glow: Awaken your bodies natural radiance by working with your lymphatic system in this introductory class Foam Rolling | Full Body Myofascial Release Wise Women | WOW! Wellness on Water | A dynamic fitness class on floating boards that combines yoga and balance for a fun, full-body workout on the water. Allow your body and mind to flow like water. *WOW! Wellness on Water | A dynamic fitness class on floating boards that combines yoga, strength training, and cardio for a fun, full-body workout on the water. (*Sign Up) Wise Women | Lake Lotus: Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus. Allow your body and mind to flow like water. Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus. The Art of Connection | Brush Lettering Fun | Carrie Hall Intro to Pelvic Floor Fitness Cycle 30 | A fun 30 minute ride for all levels that takes you on a heart rate zone ride of your choice. After a ten minute warm-up your instructor will take you on a journey of heart rate intervals. If you’ve never ridden before, it’s a great opportunity for our team to help you get set up and learn what indoor cycle class is all about. Lots of experience? You can go for it! Cycle 30 | A fun 30 minute ride for all levels that takes you on a heart rate zone ride of your choice. After a ten minute warm-up your instructor will take you on a journey of heart rate intervals. If you’ve never ridden before, it’s a great opportunity for our team to help you get set up and learn what indoor cycle class is all about. Lots of experience? You can go for it! Edit | Quick Edit | Trash | View Cardio Dance | Get moving with Hip Pop Cardio Dance, a fun, high-energy class that combines dance moves with cardio exercises to boost your heart rate, improve coordination, and burn calories while enjoying a vibrant, rhythmic workout. Turtle Safari on Lake Austin Wise Women | Art Rx | Brush Lettering Fun | Carrie Hall *Art Rx | Intuitive Collage and Mixed Media | Artist Debbie Levine Nature Wonder | Commons Ford Nature Discovery Boat & Walk: Birds, Butterflies & Beyond The Art of Connection | Gracefully Thriving: Self-Compassion, Stress Relief, and Healthy Connections | Emily McElmurry, LPC, ATR-P Wise Women | Gracefully Thriving: Self-Compassion, Stress Relief, and Healthy Connections | Emily McElmurry, LPC, ATR-P Peaceful Paddle on Lake Austin Live Music Capital | Austin Artists Series Candlelight Meditation and Sound Bowl Journey | Bask in the soft glow of candlelight as you settle into stillness. Wise Women | Vagus Nerve Reset Simple practices to calm the nervous system, restore balance, and create a greater sense of ease. Wise Women | Vagus Nerve Reset Simple practices to calm the nervous system, restore balance, and create a greater sense of ease. Yoga Nidra | Experience deep relaxation with this guided meditation practice that induces a state of conscious relaxation, helping to reduce stress, enhance sleep quality, and promote emotional balance through body awareness and breathwork. Wake Me Up Stretch & Mobility | A Gentle Morning Class Wise Women | Wake Me Up Stretch & Mobility | A Gentle Morning Class *Art Rx | Soothing Spa Soakers WOW! Wellness on Water | A dynamic fitness class on floating boards that combines yoga and balance for a fun, full-body workout on the water. Wise Women | Crystal Bowls Sound Bathing Journey Yoga For Hips | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief. Wise Women | Embracing the Now: The Art of Living in the Moment | Dr. Ann Abraham | The secret to embracing the moment is within your reach. Discover what it means to be mindful and how you can achieve it. Hint: Practice does not make perfect. Wind Down Wine Cruise (*Sign-up and Additional Fee) *Art Rx | Fun with Watercolor | Guest Artist Jon-Marc Garcia | Take your inner artist on a creative journey! Art Rx | Fun with Watercolor | Guest Artist Jon-Marc Garcia | Take your inner artist on a creative journey! Driftaway Floating Meditation with Crystal Bowls | A unique experience that combines the calming effects of water with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation. Restorative Stretch | A soothing class focused on deep, slow stretches designed to release tension, improve flexibility, and promote full-body relaxation in a calming, restorative environment. Lake Outing | Scenic Boat Cruise (*Sign Up) Yoga For Hips | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief.