Lake Austin Spa Resort https://validator.w3.org/feed/docs/rss2.html Homepage Crystal Bowls Sound Bathing Journey Yin Yoga | A slow-paced practice focused on deep stretching and long-held poses to enhance flexibility, release tension, and promote mental clarity while calming the body and mind. Gratitude Meditation with Affirmations Yogalates | Fusing Pilates and yoga for improved strength, flexibility and posture. Full Body Static Stretch | Reset your body and restore your energy with this head-to-toe static stretch class Feet First Self-Care | Relieve Foot Tension Silent Shores: Reading & Wellness Retreat Teen Wellness Weeks: A Luxury Family Wellness Getaway Driftaway Floating Meditation with Crystal Sound Bowls: Drift into the embrace of water, surrender to it’s calming effects and let the water hold what you no longer wish to carry. *Scenic Boat Cruise (*Sign Up) *Boat & Float Sightseeing Picnic (*Sign Up & Additional Fee) Whispers in the Flame: Guided Reflection Sleep Ritual & Beditation | Gina Torres *Healing with Water | A gentle group AquaStretch session utilizing guided stretches and myofascial release techniques in warm, buoyant water to relieve tension, improve mobility, and promote deep relaxation. (*Sign Up) Yogalates | Fusing Pilates and yoga for improved strength, flexibility and posture. Culinary Demo | King Ranch Casserole | Chef Susie Reiter Culinary Demo | Mediterranean Tower | Chef Rita Culinary Demo | Summer Sizzle & Skewers | Chef Rita Culinary Demo with Chef Rita Culinary Demo | Chef Rita El Habr | Heirloom Tomato Carpacio with Fish Bites & Garlic Aioli Tabata: Push, Pause, Repeat. Tabata is a class with 30 seconds of all-out effort followed by 10 seconds of rest…then repeat. Kayak & Koffee: Start your day with adventure and relaxation with a serene paddle through tranquil waters. Bring your own beverage of choice and enjoy while immersing yourself in the peace and beauty of nature. WOW! Wellness on Water Challenge Series | Floating Yoga Flow Barre & Core Ignite | 30-Minute Lower Body Barre + Optional 10-Minute Core Challenge Silent Shores Reading Retreat | Art Rx | Book Chat and Build your Ideal Bookshelf: A Literary Art Collage *Lake Fun | WaterSki or Wakeboard Let’s hit the lake and beat the heat! (*Sign up and additional fee) Lake Fun | WakeSurf, WaterSki or Wakeboard. Let’s Hit the Lake and beat the heat! (Sign-up and additional fee) Sustainability Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus. Vinyasa Flow | Yoga Morning Thrive | A revitalizing class Silent Shores Reading Retreat | Author Chat | Guest Humorist Wendi Aarons Candlelight Meditation | Surrounded by the gentle glow of candlelight, discover the peaceful balance between deep rest and inner renewal Feet First Self-Care | Relieve foot tension, improve circulation, and relieve foot pain through gentle stretches, reflexology techniques and guided myofascial release.. Japanese Swords | Experience the Art of Bokken-Do at Lake Austin Spa Resort Mahjong | Strategy Session | Candyce Welch *Just For Fun │ Basics of Mahjong | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (*Sign Up) Summer Solstice | Insights with Tarot | Paul Smith Private Tarot Card Readings (*Additional Fee; See Concierge to Schedule) Just for Fun! | Insights from the Tarot | Paul K. Smith | Tarot is an interesting way to explore self-awareness *Art Rx | Mindful Photography | Artist Carrie Hall The Art of Real Connections in a Digital Age | Emily McElmurry, LPC, ATR-P Cardio Dance | Get ready to move, sweat, and smile in this upbeat cardio dance class designed purely for joy and healthy fun. *Art Rx | Fun with Watercolor | Guest Artist Jon-Marc Garcia | Take your inner artist on a creative journey! Experiences Nature Wonder | Commons Ford Nature Discovery Boat & Walk: Birds, Butterflies & Beyond Candlelight Meditation and Sound Bowl Journey | Bask in the soft glow of candlelight as you settle into stillness. Floating Meditation with Crystal Bowls Soundscape | Special Guest Cynthia Bernard ATX Yoga Girl *Silent Shores Reading Retreat | Welcome Reception Accommodations