Lake Austin Spa Resort https://validator.w3.org/feed/docs/rss2.html Mahjong by the Lake Retreat National Wellness Month | Strong Foundations: Bone-Building Through Dynamic Plyometric Movement Intentionally Well | Art Rx | Fun with Watercolor | Artist Gina Torres | Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Carrie Hall. Peaceful Paddle on Lake Austin Cool in the Kitchen | Make and Take Ice Cream Floats Cool in the Kitchen | Make and Take Ice Cream Sandwich Cookies National Wellness Month | Driftaway Floating Meditation with Crystal Bowls | A unique experience that combines the calming effects of water with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation. National Wellness Month | Driftaway Floating Meditation: Drift into the embrace of water, surrender to it’s calming effects and let the water hold what you no longer wish to carry. A unique experience with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation. National Wellness Month | Yoga For Hips | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief. National Wellness Month | Gentle Hatha Yoga Class National Wellness Month | Rhythm and Rise Morning Yoga with Soundscapes National Wellness Month | Good Morning Yoga: Align and Awaken National Wellness Month | Lake Outing | Scenic Boat Cruise (*Sign Up) National Wellness Month | Restorative Stretch | A soothing class focused on deep, slow stretches designed to release tension, improve flexibility, and promote full-body relaxation in a calming, restorative environment. Restorative Stretch | A soothing class focused on deep, slow stretches designed to release tension, improve flexibility, and promote full-body relaxation in a calming, restorative environment. Art Rx | Canvas + Calm: A creative nervous system reset | Carrie Hall *Art Rx | Natural Inspirations Photography | Artist Carrie Hall (*Sign Up) DaVinci Board | Elevate your fitness routine in this unique class that utilizes the DaVinci Board as a functional movement space with the challenge of resistance bands, designed to strengthen, tone, and improve flexibility. National Wellness Month | DaVinci Board Fitness Culinary Demo | Summer Sizzle & Skewers | Chef Rita Culinary Demo | Greek Bowl with meatballs, salad and potatoes | Chef Rita Culinary Demo | Mediterranean Mezza Salad with Falafel Full Body Align and Tone Mat Pilates: A restorative yet energizing mat Pilates class designed to awaken every major muscle group. Turtle Safari on Lake Austin Homepage Heart Rate Cardio HIITS 30 | Cardio equipment workout for metabolism and stamina and heart health! Experiences For Two What’s Included Activities Calendar Weddings Dining Lake Fun | WakeSurf, WaterSki or Wakeboard. Let’s Hit the Lake and beat the heat! (Sign-up and additional fee) Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus. Candlelight Meditation and Sound Bowl Journey | Bask in the soft glow of candlelight as you settle into stillness. Body Link | Lower Body 25 Body Link | Upper Body 25 Pilates Mat Sculpt: A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness. What’s Included at an All-Inclusive Resort in Texas? Body Link | 25 Minute Core – take individually or link the series together! Nature Wonder | Forest Bathing & Nature Hike 3 Mile Hike | Discover the Beauty of the Texas Hill Country 3 Mile Hike | Discover the Beauty of the Texas Hill Country TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout. *Art Rx | Summer Paper Bouquet Baskets | Artist Candyce Welch Wind Down Wine Cruise (*Sign-up and Additional Fee) *Lake Fun | Tube Time! (*Sign-up & Additional Fee) Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration. Sun, Shore, and Score | Yard Games by the Lake Enjoy cornhole, bocci, and croquet by the lake Lake Me Happy | Lakeside Scavenger Hunt Lake Fun | Beat the heat and make a splash with our fun-filled Kayak Races on the Lake!