Lake Austin Spa Resort https://validator.w3.org/feed/docs/rss2.html Homepage Nature Wonder | Commons Ford Nature Discovery Boat & Walk: Birds, Butterflies & Beyond Lake Fun | WakeSurf, WaterSki or Wakeboard. Let’s Hit the Lake and beat the heat! (Sign-up and additional fee) Wise Women | TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout. TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout. Wise Women | Wake me up Stretch & Mobility Pilates Mat for Core & Glutes Wise Women | Bone Building Workout | A targeted fitness class designed to improve bone density, balance, and overall strength through weight-bearing exercises and guided movements. BURN! | High-energy Workout Skip Rope & Body Weight Intervals | 25min cardio endurance with functional strength intervals gives maximum results in minimal time. *Lake Me Happy | Pedal or Paddle Scavenger Hunt National Wellness Month | Lake Outing | Scenic Boat Cruise (*Sign Up) Wise Women | Full Body Static Stretch Feet First Self-Care | Relieve Foot Tension Body Link | 25 Minute Upper Body Session Body Link | 25 Minute Lower Body – take individually or link the series together! *Challenge Hike | 5 Mile Hill Country Hike (*Sign Up) Offers Silent Shores: Reading & Wellness Retreat Art Rx | Fun with Watercolor | Guest Artist Jon-Marc Garcia | Take your inner artist on a creative journey! Wise Women | Movie Night | Hidden Figures Stay a Little Longer on Us Wise Women | Functional Nutrition and its Role in your Health Talk and Lunch | Dr. Lahana Vigliano Body Link | 25 Minute Core Ignite – take individually or link the series together! Wise Women | Good Morning Yoga | Sacred start with soundscapes BEAT! Cardio Drumming Session Wise Women | Embracing the Now: The Art of Living in the Moment | Dr. Ann Abraham | The secret to embracing the moment is within your reach. Discover what it means to be mindful and how you can achieve it. Hint: Practice does not make perfect. Awards & Accolades Event Venues Mahjong by the Lake Retreat Wise Women | Vagus Nerve Reset Simple practices to calm the nervous system, restore balance, and create a greater sense of ease. AquaFitness | A high-energy, low-impact class that combines cardio, strength training, and resistance exercises to tone muscles, burn calories, and boost endurance—all in the refreshing support of the pool. Wise Women | Yoga for Inner Listening: Create space to hear what your mind, body, and heart are saying Wise Women | Yoga For Hips | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief. Heart Rate Cardio HIITS 30 | Cardio equipment workout for metabolism and stamina and heart health! Whispers in the Flame: Guided Reflection Sleep Ritual & Beditation | Gina Torres Whispers in the Flame: Guided Reflection Sleep Ritual & Beditation | Gina Torres BEAT! Cardio Drumming Wise Women | Restorative Meditation | Unwind with a calming practice designed to guide you into deep relaxation through mindfulness, gentle breathing, and visualizations, promoting stress relief, emotional balance and perspective. The Art of Real Connections in a Digital Age | Emily McElmurry, LPC, ATR-P *Art Rx | Fun with Watercolor | Guest Artist Jon-Marc Garcia | Take your inner artist on a creative journey! Reese Witherspoon’s Book Club Event with Authors Amanda Ward and Haley Pham Wise Women | The Art of Meaningful Journaling | Writing your way back to yourself! Homegrown Harmony | Garden 101: Learn which flowers and herbs grow best together plus other gardening tips. Restorative Meditation | Unwind with a calming practice designed to guide you into deep relaxation through mindfulness, gentle breathing, and visualizations, promoting stress relief, emotional balance and perspective. Wise Women | Tai Chi Fundamentals | An inviting, beginner-friendly class designed to introduce you to this ancient practice of mindful movement. Come curious and leave feeling grounded and centered. Full Body Vitality Stretch | Release tension, improve flexibility and increase your vitality while targeting every muscle group in this gentle, guided stretch class for all levels. Tai Chi Chuan Class Wise Women | Art Rx | Charmed Creations: Jewelry & Trinket Tray Workshop Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration.