Lake Austin Spa Resort https://validator.w3.org/feed/docs/rss2.html Homepage Introduction to Ayurveda: Discover Your Unique Mind–Body Type (or energy type) | Maria Carbonell *The Spah-jong Reception & Retreat Overview for Mahjong Retreat Players Spah-Jong Retreat | First Night Open Evening Social Play Spah-Jong Retreat | Morning Social Play Spah-Jong Retreat | First Night Beginners Bootcamp Spah-Jong Retreat | Mahj Glam Night + Evening Social Play +Tournament Spah-Jong Retreat | The Art of Styling Your Mahjong Table | Lourdes Norton Spah-Jong Retreat | Mahj Mastery | Strategy + Tournament Etiquette and Play Spah-Jong Retreat | Your Afternoon, Your Way | Pool Mahjong, Social Play, Spa, Wellness & Lake Time Spah-Jong Retreat | The Perfect Finale: Choose How You End Your Retreat Wise Women | Yoga For Hips | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief. Just for Fun | Signature Style Hat Bar Class: Customize a hat to your signature style *Sign-up Sun, Shore, and Score | Yard Games by the Lake Enjoy cornhole, bocci, and croquet by the lake Lake Equipment Available 3pm-6pm Wise Women | Crystal Bowls Sound Bathing Journey Japanese Swords Experience Yoga for Hips and Meditation Combo Class | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief as well as some restorative meditation added. Wise Women | Yoga Nidra | Experience deep relaxation with this guided meditation practice that induces a state of conscious relaxation, helping to reduce stress, enhance sleep quality, and promote emotional balance through body awareness and breathwork. Yoga Alfresco | Reconnect with nature where you’ll experience the calming benefits of yoga amidst fresh air and natural surroundings, enhancing flexibility, mindfulness, and inner peace while grounding your practice outdoors. Wise Women | Culinary Demo | Crispy Harvest Bowl with Honey Chipotle Salmon | Chef Rita Wise Women + Halloween | Culinary Demo | Chef Rita Wise Women | Culinary Demo | Fall Fritters and Golden Carrots | Chef Rita Culinary Demo with Chef Rita Just For Fun | Movie Night | Under the Tuscan Sun Strong Foundations: Bone-Building Through Dynamic Plyometric Movement Just for Fun! | S’mores by the Shore Crystal Bowls Sound Bathing Journey Yin Yoga | A slow-paced practice focused on deep stretching and long-held poses to enhance flexibility, release tension, and promote mental clarity while calming the body and mind. Driftaway Floating Meditation with Crystal Bowls | A unique experience that combines the calming effects of water with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation. Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration. Wise Women | Gentle Hatha Yoga | A calming, beginner-friendly practice focused on mindful movement, deep breathing, and gentle stretches to promote flexibility, relaxation, and inner balance. Art Rx | The Art of Connection: A Joomchi Experience | Carrie Hall Spah-Jong Retreat | Strategy Session | Candyce Welch *Art Rx | Fun with Phone Photography | Artist Carrie Hall The Art of Connection | Fun with Phone Photography | Carrie Hall Art Rx | Mixed Media Affirmation Cards | Gina Torres Wise Women | Breath, Meditation & Contemplation: Wise women cultivate self-awareness and personal growth with kindness and compassion. Culinary Demo | Homemade Pizza and Sauce | Silvia Zolfanelli Silent Shores Reading Retreat | Wine and Charcuterie | Author Chat with Laura Pastor and Monica Gutierrez Art Rx | Canvas + Calm: A creative nervous system reset | Carrie Hall Just for Fun! | Insights from the Tarot | Paul K. Smith | Tarot is an interesting way to explore self-awareness Candlelight Meditation and Sound Bowl Journey | Bask in the soft glow of candlelight as you settle into stillness. AquaFitness Class 3 Mile Hike | Discover the Beauty of the Texas Hill Country 3 Mile Hike | Discover the Beauty of the Texas Hill Country Harvest Holiday Art Rx | Paper Pumpkins | Artist Candyce Welch (*Sign Up) Restorative Meditation | Unwind with a calming practice designed to guide you into deep relaxation through mindfulness, gentle breathing, and visualizations, promoting stress relief, emotional balance and perspective. Rest & Restore | Yoga Nidra with soundscapes Lake Fun | WakeSurf, WaterSki or Wakeboard. Let’s Hit the Lake and beat the heat! (Sign-up and additional fee)