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Thank You for Registering for a Private Session

We’re looking forward to helping you jump start and inspire your fitness.

Our activities department will be in touch to schedule your appointment.

Discover More Private Sessions

Our goal is to help jump start and inspire your fitness during your stay at Lake Austin Spa Resort. With years of experience with creative tactics, assessments and unique ideas to motivate you, our team of health and fitness experts are prepared to work privately or semi-privately with you. Either traditional fitness, mind/body experiences, ritual practices, outdoor or on the lake, we are here to customize a program, experience or outing just for you!

Lake & Outdoor Experiences

If you’re an outdoor enthusiast, then you don’t want to miss getting out on Lake Austin or exploring our beautiful nature trails during your stay with us.

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A man and woman use stand-up paddleboards on a sunny day.

Personal Training

Create a personalized plan to take home or on the road, or expand your workout horizons with pilates and Navy SEAL-developed programs.

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Nutritional Insights

Take a detailed look at your daily life with classes that focus on stress management, meditation, nutrition, and conscientious cuisine.

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Aquatic Specialties

Dive into water-focused activities in our tranquil Pool Barn. We offer basic swimming fundamentals for beginners, plus aquatic workouts, yoga, and more.

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A woman holds another floating woman inside an indoor pool. Lush greenery can be seen in the background.

Fitness Assessments

Our certified fitness professionals offer private instruction and personal guidance in a range of activities to overnight guests that will help you achieve your goals.

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Mind & Body

Meditation and yoga are known to improve many facets of our physical and mental health. From posture to allergies and asthma, discover our diverse private Mind & Body sessions.

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