Discover More Private Sessions
Our goal is to help jump start and inspire your fitness during your stay at Lake Austin Spa Resort. With years of experience with creative tactics, assessments and unique ideas to motivate you, our team of health and fitness experts are prepared to work privately or semi-privately with you. Either traditional fitness, mind/body experiences, ritual practices, outdoor or on the lake, we are here to customize a program, experience or outing just for you!
Create a personalized plan to take home or on the road, or expand your workout horizons with pilates and Navy SEAL-developed programs.
Take a detailed look at your daily life with classes that focus on stress management, meditation, nutrition, and conscientious cuisine.
Dive into water-focused activities in our tranquil Pool Barn. We offer basic swimming fundamentals for beginners, plus aquatic workouts, yoga, and more.
Meditation and yoga are known to improve many facets of our physical and mental health. From posture to allergies and asthma, discover our diverse private Mind & Body sessions.