Provide guidance and encouragement for making sustainable and healthy lifestyle changes through an individualized plan that involves mindful eating, exercise
and supports a positive attitude towards food.
Shannon has over 16 years of experience in all areas of nutrition in the settings of clinical, wellness, consulting, teaching and public speaking. Shannon is a registered and licensed Dietitian and Nutritionist. Her personal wellness philosophy: “Food should be enjoyed, not feared! A positive relationship with food and learning to listen to your body can greatly improve your health and well-being. Eat well to live well!”
Price: $160 for 50 minutes / $105 for 25 minutes. Visit our Activities Desk to book or call 512-372-7274.