Do you need a workout routine that is efficient, effective and easy to perform anywhere—even while you are traveling? Then one of our On-the-Go workouts is for you! The Resistance Tubing Workout is a total body exercise routine using a resistance tube and includes written instructions, illustrations of the exercises and a tube. The Pilates Band Workout is a Pilates-based core training routine using a resistance band. The routine includes written instructions, illustrations of the exercises and a band.
Price: $140 for 50 minutes / $85 for 25 minutes. Visit our Activities Desk to book or call 512-372-7274.
Take Home Fitness Equipment Available For Purchase: Grid Foam Roller, Myofascial Grid Ball, Resistance Band & Door Anchor