*Lunch and Learn| Dr. Google | Dr. Ann Abraham

Insights | Self-Care and Stress | Dr. Ann Abraham

Location: Treehouse Lake Room

January 3, 2022 8:00 pm

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.

Dr. Ann Abraham is a board-certified family medicine physician specializing in comprehensive, holistic health care for people of all ages.  After receiving her medical degree from Brown University, Dr. Abraham has devoted her 25-year career to helping patients take back control of their lives from their illness.  Whether it is helping her medically-complex patients navigate through the health care system, coordinating their care with other specialists, or addressing barriers to self-care for all patients, Dr. Abraham’s goal is always to empower her patients.  She practices in Austin, TX and has a special interest in the impact of stress on health.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stylist Billy Yamaguchi

Feng Shui Style | Celebrity Hair Stylist | Billy Yamaguchi

Location: Lake Kitchen

December 6, 2021

Don’t miss Celebrity Hair Stylist Billy Yamaguchi and his team of designers the first week of every month at Lake Austin Spa Resort. Billy will balance and harmonize your hair by applying the ancient principles of Feng Shui.

Culinary Demo | Holiday Charcuterie Board | Chef Susie

Location: Lake Kitchen

December 6, 2021

Join Chef Susie and learn to create a fun holiday board!

*Creative Arts | Calm Living Collage | Artist Debbie Levine (*Sign Up)

Location: Lake Kitchen

December 6, 2021

This art class will focus on gratitude and collage making as a tool for relaxation and wellness.