• Activities Calendar

Lake Austin

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  • All-Inclusive
  • Aqua Movement
  • Art Rx
  • Charm of Simplicity
  • Culinary
  • Earth Matters - Gardening
  • Embracing a Slower Pace
  • Fitness & Movement
  • Guest Speakers, Artists & Authors
  • Harmony With Nature
  • Hikes & Nature Outings
  • Holiday
  • Insights | Wisdom & Wellness
  • Journey to Authenticity
  • Just Breathe | Mindfulness & Meditation
  • Just For Fun
  • Lake Activity
  • Nature & Nurture
  • Nourishing Body & Soul
  • Restorative | Yoga, Stretch & Mobility

Please Note:

*All Activities designated with Sign Up icon can be signed up for during your stay by visiting The Hub. *We request a minimum 12 hour courtesy cancellation for Sign Up activities. *Times and classes are subject to change without notice. *Activities reserved for Resort Guests Only. *Private classes and outings are available for an additional fee.

November 9, 2024

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9:00 AM - 9:45 AM
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Sunday Spin & Strength

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Pedal Power Cycle Class

Enjoy a lovely Sunday morning cycle class where strength on the bike fuses with strength with weights.

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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*3 Mile Hike | Scenic Hill Country (*Sign up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

Enjoy a mid-morning hill country hike that includes a few canyons, creeks, and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

 

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:50 AM
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Wise Women | Sweet Dreams | Routines and Rituals for Sound Sleep | Maria Carbonell

10:00 am - 10:50 am

Categories: All-Inclusive, Guest Speakers, Artists & Authors, Insights | Wisdom & Wellness

Location: Garden Library

Beditation Meditation | The Art of a Good Night’s Sleep

During a good night’s sleep your body repairs and rejuvenates.  According to the ancient science of Ayurveda, yoga’s sister science, living in harmony with the rise and fall of the sun is paramount for good health.

Through the basic principles of Ancient Ayurvedic Healing, create your personalized bedtime routine and rituals that will set you up for sweet slumber.

Maria Carbonell is a practitioner of Ayurveda (AHP), energy healer, aromatherapist, and sacred plant medicine healer. The founder of Sama Ayurveda, she is passionate about helping women harness the power of their body’s natural ability to self heal, restore balance and energy.

*Maria is also available for private sessions.

all inclusive

10:15 AM - 11:00 AM
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Lake Lotus | Yoga and Balance Flow

10:15 am - 11:00 am

Categories: All-Inclusive, Aqua Movement, Lake Activity, Restorative | Yoga, Stretch & Mobility

Location: Boat Dock

Join us floating on the waters of Lake Austin on our Signature Lake Lotus inflatable paddleboard system for a beautiful experience of gentle yoga and balance! No paddle experience is necessary, just a love of water and a child-like spirit. Workout clothes you wouldn't mind getting wet are suggested.

 

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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Lake Outing | Scenic Boat Cruise

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A boat cruise on the lake

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

1:00 PM - 1:50 PM
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Mobility | Mindful Stretch

1:00 pm - 1:50 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

All-Inclusive

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

woman waterskiing

Let's HIT THE LAKE!! Our driver is available for waterskiing or wakeboard outings!

*Maximum 3 people; maximum 15 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits Available

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

2:00 PM - 2:45 PM
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Driftaway | Flute & Float

2:00 pm - 2:45 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Pool Barn

A wooden flute overlooking the lush green mountains and valleys surrounding Lake Austin

This amazing experience is a guest favorite - the perfect afternoon relaxation and one not to be missed - a guided floating meditation with the inspiring sounds of live flute in the gorgeous waters of our Pool Barn. Float on our neutral buoyancy mats, relax and driftaway to the soothing sounds - a great way to relax and end your day.

 

 

All-Inclusive

Sign up during your stay at Activities Desk.

2:00 PM - 2:45 PM
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*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

2:00 pm - 2:45 pm

Category: All-Inclusive

Location: Treehouse Studio

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

All-Inclusive

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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BURN! | Metabolic Fitness

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Wake Up The Senses | Spin & Stretch

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

All-Inclusive

4:00 PM - 4:50 PM
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Gentle Hatha Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

A time to prepare a physically, mentally, and emotionally strong mind and body.  Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy sources. All levels of experience are welcome.

All-Inclusive

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

5:00 PM - 5:45 PM
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Breath, Meditation and Contemplation 15/15/15

5:00 pm - 5:45 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Treehouse Lake Room

Mindful Meditation
This relaxing, restorative experience links three 15 minute segments for a full mind, body experience: breathing techniques and tapping energy points to open and prepare the body; contemplation and inspiration to calm the mind and body; and guided meditation.
No prior meditation experience required

All-Inclusive

7:00 PM - 8:00 PM
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*Sleep Well | Texas Starry Night Massage Appointments Available (*Additional Fee; Sign Up Required)

7:00 pm - 8:00 pm

Location: LakeHouse Spa

An up-close shot of a woman receiving a neck massage from a professional masseuse.

Perfect end to your day, this service helps to induce sleep. With focus on Swedish massage, energetic patterned touch, and an anxiety-reducing weighted blanket, you will be in a state of deep rest.

$330 for 70 minutes / $440 for 100 minutes.

24 Hour Cancellation Required

Call for Availability: 512.372.7380.

330

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

All-Inclusive

9:00 AM - 9:50 AM
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Functional Strength Circuits

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Cardio 3,2,1

This high energy cardio and strength class is 20 minutes of cardio intervals paired with 20 minutes of strength and body weight intervals. Very straight forward but very efficient for overall functional and metabolic fitness training. Intermediate to advanced workout.

All-Inclusive

9:00 AM - 9:50 AM
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Mindful Morning | *Bokken-Do Japanese Swords (*Sign Up)

9:00 am - 9:50 am

Category: All-Inclusive

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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*3 Mile Hike | Scenic Hill Country (*Sign up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

Enjoy a mid-morning hill country hike that includes a few canyons, creeks, and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

 

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Aqua Movement, Insights | Wisdom & Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:45 AM
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*Bone Building Workout (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

TRX® Body Weight Strength Circuit

The basics of building bone density and strength using low impact, plyometric movements. Perfect for any level interested in increasing bone density.

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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Kayak & Koffee

10:15 am - 11:00 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Two people kayaking in lake

Bring down your morning brew or favorite beverage and enjoy a guided lake outing on the equipment of your choice (first come, first serve). This lake outing embraces the science that #waterismedicine, and being in, near, or on it can have positive effects on mental and emotional wellness.

**PLEASE NOTE: Equipment available first come first serve; guests are always welcome to join us on any other available pedal or paddle equipment.

 

BYOBeverage!

All-Inclusive

Sign up during your stay at Activities Desk.

11:15 AM - 12:00 PM
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WOW! Wellness on Water Workout | Floating Fitness

11:15 am - 12:00 pm

Categories: All-Inclusive, Aqua Movement, Fitness & Movement

Location: Pool Barn

Floating Yoga in the Pool Barn

Full body fitness on the water! Utilizing Boga Fitmats, these 8'x4' sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” approach of strength and balance to the refreshing pool environment.

(Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

All-Inclusive

Sign up during your stay at Activities Desk.

11:15 AM - 12:00 PM
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Kettlebell Fit

11:15 am - 12:00 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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Lake Outing | Scenic Boat Cruise

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A boat cruise on the lake

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 2:00 PM
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*Boat & Float Sightseeing Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

water taxi

This exclusive, small-group outing boat ride and picnic takes you on the longest boat tour we offer. Explore the picturesque shorelines of Lake Austin while also getting a peak into the luxe lifestyles which abound here. Halfway through the cruise your captain will anchor down in an ideal location where you can swim, float and picnic while dipping your toes into the cool water of Lake Austin!

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110

Sign up during your stay at Activities Desk.

1:00 PM - 1:45 PM
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Tai Chi Chuan

1:00 pm - 1:45 pm

Category: All-Inclusive

Location: Treehouse Loft

Immerse in this beautiful Chinese martial art increasing circulation, mindfulness and connection.

*Please plan on wearing closed-toe athletic shoes for this activity.

All-Inclusive

Sign up during your stay at Activities Desk.

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

woman waterskiing

Let's HIT THE LAKE!! Our driver is available for waterskiing or wakeboard outings!

*Maximum 3 people; maximum 15 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits Available

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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AquaFitness | Boot Camp

3:00 pm - 3:50 pm

Categories: All-Inclusive, Aqua Movement, Fitness & Movement

Location: Pool Barn

Aqua Zumba®

A combination of fitness and strength with intervals in the warm waters of our pool barn! You'll experience some of the same moves you might on land as well as others specifically created for the water.

All-Inclusive

4:00 PM - 4:45 PM
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Yoga For Hips

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Just what your hips and lower body needs: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

All-Inclusive

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

5:00 PM - 5:30 PM
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Restorative Meditation

5:00 pm - 5:30 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Lake Room

Mindful Meditation

Be prepared to unwind, relax, restore and breathe. At the beginning of this class, each student will move into guided restorative poses to allow the body to prepare for meditation practice. After the body is fully ready, the students will be led into a meditation, where the mind will follow. No experience is necessary...only an open mind and heart.

All-Inclusive

5:00 PM - 6:00 PM
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*Glow Paddle & Prosecco (*Sign Up and additional fee)

5:00 pm - 6:00 pm

Category: Lake Activity

Location: Boat Dock

A special, exclusive evening for a small group to go "a glow" on the water! Your guide will hand out glow necklaces and paddle lights for a lovely evening lake stroll. After your paddle outing, you can toast the night with prosecco. Your choice of equipment available: kayak or hydrobike.

(*This is a fee-based activity of $75 person. Sign-ups require 2 hour cancellation or fee will be charged.)

75

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9:00 AM - 11:30 AM
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*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)

9:00 am - 11:30 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

A challenging figure-eight, loop hike taking you through the best of both worlds: canyonlands and lake vistas. Your guide will lead you through the beautiful Texas Hill Country at a quicker pace on this beautiful hike with vistas, rocks and creek obstacles.

*Elevation: Approximately 900 elevation gain

*Terrain: Mostly shaded and challenging. Expect uneven terrain, rock, gravel, stumps and mud during the rainy season. There are creek crossings and challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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Boat to Hike | Commons Ford Preserve

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: Boat Dock

Enjoy a short ride by boat to the gorgeous hiking trails at Commons Ford Preserve and Park. You'll find pecan groves that are over 100 years old; an abundance of birds in the restored prairies; a historic "Sunday" house; and beautiful lakeside and creekside trails. An Austin favorite!

*Distance: Up to 2.5 miles
*Elevation: 220'
*Terrain: Two sections available: Beginner (dirt jeep trail mixed with some asphalt road) and Intermediate (single track trail with a few rocks)
*Level: Beginner and Intermediate

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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TRX® Full Body Fitness (*Sign Up)

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Somatics Stretch

The ability to move your own body is a powerful part of physical and mental wellness. Join us as we use TRX for a full body functional strength workout.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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Yoga Alfresco Lakeside

9:00 am - 9:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Yoga Dock

Yoga Al Fresco on Yoga Dock

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. Enjoy a short meditation following class to enter the day in a more purposeful, present state of mind. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.)

All-Inclusive

10:00 AM - 10:45 AM
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Bone Building Workout

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Cardio 3,2,1

The basics of building bone density and strength using low impact, plyometric movements. Perfect for any level interested in increasing bone density.

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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BEAT! | Cardio Drumming Jam Session

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

POUND® | Drumming for All Levels of Fitness

Channel your inner rock star with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, this rocking cardio workout transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels!

*Fitness shoes recommended.

All-Inclusive

Sign up during your stay at Activities Desk.

11:00 AM - 11:45 AM
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Restorative | Gentle Stretch

11:00 am - 11:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Somatics Mindful Stretch

Enjoy a gentle stretch and release class for all of your muscles.

All-Inclusive

11:00 AM - 11:45 AM
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Lake Lotus | Paddle Board & Balance Experience

11:00 am - 11:45 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Join us on our Lake Austin Spa Resort Signature Lake Lotus inflatable paddleboard system. This class is held on the lake and lets you experience the boards while practicing mindfulness and balance. Workout clothes you wouldn't mind getting wet are suggested.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

*If wind or temperature does not allow this class to take place outdoors, it will be moved to our WOW BogaFit class in the Pool Barn. See Activities Desk or call x7274 for details.

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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Lake Outing | Scenic Boat Cruise

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A boat cruise on the lake

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 2:00 PM
Expand content of the event to read more about it.

*Boat & Float Sightseeing Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

water taxi

This exclusive, small-group outing boat ride and picnic takes you on the longest boat tour we offer. Explore the picturesque shorelines of Lake Austin while also getting a peak into the luxe lifestyles which abound here. Halfway through the cruise your captain will anchor down in an ideal location where you can swim, float and picnic while dipping your toes into the cool water of Lake Austin!

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110

Sign up during your stay at Activities Desk.

12:30 PM - 12:50 PM
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Have A Ball | Core Strength

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Balance and core strength improves activity, functionality, longevity and reduces risk of injury. This fun class uses exercise balls, stability balls, Bender Balls or BOSU to focus on all of the above plus coordination and functional strength and balance. You’ll tap into dozens of performance muscles that work together to conduct daily tasks.

All-Inclusive

1:00 PM - 1:45 PM
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AquaFitness

1:00 pm - 1:45 pm

Categories: All-Inclusive, Aqua Movement, Fitness & Movement

Location: Pool Barn

Luxury LakeView Room 6

A fun, full-body fitness class in the warm water of our pool barn. Great for all levels!

All-Inclusive

2:00 PM - 2:25 PM
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Intro to Equipment: Q&A with a Trainer

2:00 pm - 2:25 pm

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Sign up to meet one of our Lake Austin Spa Resort fitness staff members in our Training Room to ask questions, learn how to use particular equipment, or consider a different workout regime. We look forward to seeing you!

All-Inclusive

Sign up during your stay at Activities Desk.

2:00 PM - 2:45 PM
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Lake Austin Spa Resort Garden Tour

2:00 pm - 2:45 pm

Category: Culinary

Location: Garden Library

Culinary Experience Week | Garden To Table | Tour and Demo

Learn how we incorporate our mission of wellness to create a beautiful oasis that is mindful of the native ecology.

all inclusive

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

woman waterskiing

Let's HIT THE LAKE!! Our driver is available for waterskiing or wakeboard outings!

*Maximum 3 people; maximum 15 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits Available

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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Boot Camp Fitness

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

A great HIIT and crosstraining pick me up. Perfect for intermediate to advanced levels of fitness and mobility.

All-Inclusive

4:00 PM - 4:45 PM
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Restorative Yin Yoga | Passive Stretching

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

While “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, including fascia, ligaments, joints, and bones. It’s slower and more meditative, allowing you the time to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time (3-5 minutes) than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through the moment and sit with your thoughts. A guest favorite!

All-Inclusive

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

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5:00 PM - 5:30 PM
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Crystal Bowl Sound Bathing Journey

5:00 pm - 5:30 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Our bodies are their own unique systems of vibrations and frequencies. Since we are approximately 70% water and subject to the power and influence of other vibrations around us, we can find renewed balance, restoration and energy as the reverberating sound vibrations of the crystal bowls work with our own uniqe needs. A lovely way to recenter and renew mid-day!

All-Inclusive

7:00 PM - 8:00 PM
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*Sleep Well | Texas Starry Night Massage Appointments Available (*Additional Fee; Sign Up Required)

7:00 pm - 8:00 pm

Location: LakeHouse Spa

An up-close shot of a woman receiving a neck massage from a professional masseuse.

Perfect end to your day, this service helps to induce sleep. With focus on Swedish massage, energetic patterned touch, and an anxiety-reducing weighted blanket, you will be in a state of deep rest.

$330 for 70 minutes / $440 for 100 minutes.

24 Hour Cancellation Required

Call for Availability: 512.372.7380.

330

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility

8:00 am - 8:45 am

Location: Treehouse Studio

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

8:00 AM - 8:45 AM
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Stretch & Roll | Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Stretch and roll your way through this class for a deeper level of mobility, flexibility and connection. Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller and gentle stretch, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

9:00 AM - 9:50 AM
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Mindful Morning | *Bokken-Do Japanese Swords (*Sign Up)

9:00 am - 9:50 am

Category: All-Inclusive

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:40 AM
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*DaVinci Board | Resistance Bands (*Sign Up)

9:00 am - 9:40 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board through a variety of movements including strength, cardio and dance. The Davinci Body Board is a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

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9:00 AM - 10:50 AM
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*3 Mile Hike | Scenic Hill Country (*Sign up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

Enjoy a mid-morning hill country hike that includes a few canyons, creeks, and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

 

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:50 AM
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The Magic of Monarchs | Ann Miller

10:00 am - 10:50 am

Categories: All-Inclusive, Guest Speakers, Artists & Authors, Nature & Nurture

Location: Lake Kitchen

monarch butterfly on red flower at Lake Austin Spa Resort

Join our naturalist, Ann Miller, to explore the Magic of Monarch butterflies. As one of our most beautiful and iconic native creatures, monarch butterflies never cease to amaze us with their unbelievable beauty and life histories. From an introduction in the Garden Library, we will walk in the gardens of the resort to identify plants and practices to help save monarchs from extinction.

all inclusive

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10:00 AM - 4:00 PM
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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

10:00 am - 4:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

*For equipment use outside of these hours, please visit us in The Hub to inquire about availability*

All-Inclusive

10:15 AM - 10:45 AM
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Intro to Equipment: Q&A with a Trainer

10:15 am - 10:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Sign up to meet one of our Lake Austin Spa Resort fitness staff members in our Training Room to ask questions, learn how to use particular equipment, or consider a different workout regime. We look forward to seeing you!

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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Aqua Core for Posture

10:15 am - 11:00 am

Categories: All-Inclusive, Aqua Movement

Location: Pool Barn

Aqua Zumba®

Move with and against the flow to strengthen and stabilize for improved posture and flexibility.

All-Inclusive

11:00 AM - 11:45 AM
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Kettlebell Fit

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

Sign up during your stay at Activities Desk.

11:00 AM - 11:50 AM
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Cardio Dance | Hip Pop

11:00 am - 11:50 am

Category: All-Inclusive

Location: Treehouse Loft

Have fun with movement with cardio dance, energetic music with choreographed and free-form movement options! No judgement here - move with your own groove and have a great time while enjoying current and throw back pop and hip hop favorites!

All-Inclusive

11:00 AM - 11:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aqua Movement

Location: Pool Barn

A woman floats on her back in a pool while being held by another woman.

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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Lake Outing | Scenic Boat Cruise

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A boat cruise on the lake

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 2:00 PM
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*Boat & Float Sightseeing Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

water taxi

This exclusive, small-group outing boat ride and picnic takes you on the longest boat tour we offer. Explore the picturesque shorelines of Lake Austin while also getting a peak into the luxe lifestyles which abound here. Halfway through the cruise your captain will anchor down in an ideal location where you can swim, float and picnic while dipping your toes into the cool water of Lake Austin!

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110

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12:30 PM - 12:50 PM
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Completely Core

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

This 20-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:45 PM
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Restorative | Mindful Stretch

1:00 pm - 1:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

All-Inclusive

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

woman waterskiing

Let's HIT THE LAKE!! Our driver is available for waterskiing or wakeboard outings!

*Maximum 3 people; maximum 15 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits Available

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

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2:00 PM - 2:45 PM
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Afternoon Chi | Tai Chi Chuan

2:00 pm - 2:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Tai Chi class outdoor with the lake in the back

This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating . You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

*Please plan on wearing closed-toe athletic shoes for this activity.

All-Inclusive

3:00 PM - 3:45 PM
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*Boot Camp Fitness (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Completely Core

Anything goes in this fun and challenging class! You’ll use ropes, boxing bag, weights, cardio equipment and body weight. Just like with its military roots, this class is designed to challenge your mind and body while enjoying teamwork and camaraderie! Weather permitting, parts of this class could take place outdoors.

All-Inclusive

Sign up during your stay at Activities Desk.

3:30 PM - 4:20 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

3:30 pm - 4:20 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

4:00 PM - 4:45 PM
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Yoga For Hips

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Just what your hips and lower body needs: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

All-Inclusive

5:00 PM - 5:30 PM
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Restorative Guided Relaxation

5:00 pm - 5:30 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Treehouse Loft

Mindful Meditation

Guided meditation for restoration and healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Enjoy this imagery journey with our mind body specialist and benefit from the mind body harmony that results.

All-Inclusive

8:00 PM - 8:45 PM
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Sleep Well | Candlelight Meditation | StewArt Yaros

8:00 pm - 8:45 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Treehouse Loft

A person practicing yoga out of focus behind a set of four candles and petals

Give yourself the gift of Candlelight Meditation, an opportunity to go inwards and find some peace and healing.

StewArt was a professional Ballet dancer and then a professional Ballroom and Latin dancer and had created and ran a dance school for many years in Austin and had taught at UT. While running his school one of his students said to him I want to let you know “that I stopped seeing my therapist” because of you. This started him on his journey of ‘What can we do to be healthier and happier? and What is it to live a good life? StewArt created a health program called Balance Health with 4 foundations: exercise, nutrition, nature, and meditation. He loves to practice and teach: yoga, tai chi, meditation, and breath(pranayama).

all inclusive

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility

8:00 am - 8:45 am

Location: Treehouse Studio

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

8:00 AM - 8:45 AM
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Stretch & Roll | Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Stretch and roll your way through this class for a deeper level of mobility, flexibility and connection. Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller and gentle stretch, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

9:00 AM - 11:30 AM
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*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)

9:00 am - 11:30 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

A challenging figure-eight, loop hike taking you through the best of both worlds: canyonlands and lake vistas. Your guide will lead you through the beautiful Texas Hill Country at a quicker pace on this beautiful hike with vistas, rocks and creek obstacles.

*Elevation: Approximately 900 elevation gain

*Terrain: Mostly shaded and challenging. Expect uneven terrain, rock, gravel, stumps and mud during the rainy season. There are creek crossings and challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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TRX Barre Fusion

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

TRX® Body Weight Strength Circuit 1

Train with two of the best fitness modes available: the TRX suspension training system and the fundamental principles of barre fitness. Strong glutes, core and balance fused into one great workout!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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*3 Mile Hike | Scenic Hill Country (*Sign up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

Enjoy a mid-morning hill country hike that includes a few canyons, creeks, and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

 

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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Yoga Alfresco Lakeside

9:00 am - 9:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Yoga Dock

Yoga Al Fresco on Yoga Dock

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. Enjoy a short meditation following class to enter the day in a more purposeful, present state of mind. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.)

All-Inclusive

10:00 AM - 10:45 AM
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*Warrior Yoga with Light Weights (*Sign-up)

10:00 am - 10:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Vinyasa flow yoga class with light weights, a unique fusion of traditional yoga with strength training elements, designed to enhance both your flexibility and muscular endurance.

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Aqua Movement

Location: Pool Barn

A woman holds another floating woman inside an indoor pool. Lush greenery can be seen in the background.

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 4:00 PM
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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

10:00 am - 4:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

*For equipment use outside of these hours, please visit us in The Hub to inquire about availability*

All-Inclusive

12:00 PM - 12:25 PM
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Lake Outing | Scenic Boat Cruise

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A boat cruise on the lake

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 2:00 PM
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*Boat & Float Sightseeing Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

water taxi

This exclusive, small-group outing boat ride and picnic takes you on the longest boat tour we offer. Explore the picturesque shorelines of Lake Austin while also getting a peak into the luxe lifestyles which abound here. Halfway through the cruise your captain will anchor down in an ideal location where you can swim, float and picnic while dipping your toes into the cool water of Lake Austin!

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110

Sign up during your stay at Activities Desk.

12:30 PM - 12:50 PM
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Have A Ball | Core Strength

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Balance and core strength improves activity, functionality, longevity and reduces risk of injury. This fun class uses exercise balls, stability balls, Bender Balls or BOSU to focus on all of the above plus coordination and functional strength and balance. You’ll tap into dozens of performance muscles that work together to conduct daily tasks.

All-Inclusive

2:00 PM - 2:45 PM
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Strength for Everyday Living

2:00 pm - 2:45 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

This class is suitable for all fitness levels and focuses on enhancing your overall well-being.  Whether you’re looking to enhance your physical performance, or simply want to feel stronger and more balanced, this class uses movements fundamental to daily activities. 

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

woman waterskiing

Let's HIT THE LAKE!! Our driver is available for waterskiing or wakeboard outings!

*Maximum 3 people; maximum 15 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits Available

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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Private Tarot Card Readings (*Additional Fee; See Concierge to Schedule)

3:00 pm - 3:50 pm

Categories: All-Inclusive, Guest Speakers, Artists & Authors, Insights | Wisdom & Wellness

Location: The Hub

It's in the cards! Let our guide, Paul Kevin Smith, help you explore the possibilities through the cards!

The Tarot are a set of 78 cards that originated in 15th century Italy; their images depict universal archetypes.  Tarot readings are an interesting tool for self-exploration and self-help in seeing your situations from different perspectives when making decisions. You will have an opportunity to practice interpreting the cards in simple Tarot spreads.

Paul Kevin Smith has studied the history and ways of working with Tarot cards for 22 years. He has been the coordinator of the Austin Tarot Talkers Meet-up Group since 2014. Paul has a Master of Education degree from U.T. Austin, and is an Adjunct Professor of Exercise Science and Student Development at Austin Community College. In addition, he is a Yoga teacher and personal fitness trainer, and has taught classes and offered guest consults and training sessions at Lake Austin Spa Resort since 1999.

*Private Appointments Available

25 minutes $85

50 minutes $160

$85

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3:00 PM - 3:30 PM
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Arms & Core | Bodyblade® Fitness

3:00 pm - 3:30 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Bodyblade® uses vibration and the power of inertia to rapidly contract your muscles, stimulate your nervous system, and transform you from the center out to develop stability before mobility; providing you with a strong, well-balanced, and functional body. Through core stability exercises, shoulder and pelvic stabilization, this fitness equipment will engage your mind and body.

All-Inclusive

Sign up during your stay at Activities Desk.

4:00 PM - 4:45 PM
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Gentle Hatha Yoga

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.

All-Inclusive

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

5:00 PM - 5:45 PM
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Yoga Nidra | Deep Relaxation

5:00 pm - 5:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

A deep state of Yogic sleep which promotes ultimate stress-free relaxation. It offers a space to explore what you need in the moment, as well as an opportunity to release long held emotions.

All-Inclusive

6:00 PM - 6:45 PM
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Gratitude Meditation

6:00 pm - 6:45 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Treehouse Lake Room

Mindful Meditation

A gratitude practice can be used to promote a positive mood, hope, and resilience. Utilizing designated quiet, meditative time to reflect on gratitude, loving-kindness, and compassion broadens our creativity and problem-solving capacities while calming mind, body, and spirit - making us much more happy and productive in all that we do!

All-Inclusive

7:00 PM - 8:00 PM
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*Sleep Well | Texas Starry Night Massage Appointments Available (*Additional Fee; Sign Up Required)

7:00 pm - 8:00 pm

Location: LakeHouse Spa

An up-close shot of a woman receiving a neck massage from a professional masseuse.

Perfect end to your day, this service helps to induce sleep. With focus on Swedish massage, energetic patterned touch, and an anxiety-reducing weighted blanket, you will be in a state of deep rest.

$330 for 70 minutes / $440 for 100 minutes.

24 Hour Cancellation Required

Call for Availability: 512.372.7380.

330

8:00 AM - 8:30 AM
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Lakeside Stretch Serenity

8:00 am - 8:30 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Boat Dock

Rise and Shine Stretch

Enjoy this 30 minute stretch class in the serenity of outdoors lakeside! Inhale the goodness of the fresh air while you exhale into increased mobility and flexibility.

All-Inclusive

9:00 AM - 10:50 AM
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Boat to Interpretive Nature Hike | Commons Ford Park

9:00 am - 10:50 am

Categories: All-Inclusive, Harmony With Nature, Hikes & Nature Outings

Location: Boat Dock

During this interpretive nature outing, you will be taken by boat to Commons Ford Park located on the shores of Lake Austin. This beautiful hike leads through varying terrain, including a native restored prairie grassland, a hillside creek, a lakeside trail, and by historical sites.

The intent of this outing is to connect more to the history and lore of the area through flora, fauna, and facts. You will stop for contemplation and explanation, leading to an interpretation and appreciation of what was past, what is present, and what could lie ahead for nature in this area.

All-Inclusive

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9:00 AM - 9:45 AM
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Macebell Fitness

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Experience the fun and fitness benefits of one of the newest, oldest training tools around! Utilized by wrestlers in India centuries ago, the steel macebell will help you find your inner warrior by utilizing uneven weight distribution which lends to increased grip, rotational and full-body strength. Warrior Fit!

All-Inclusive

9:00 AM - 9:45 AM
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Good Morning Yoga

9:00 am - 9:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Wake up your mind and body with a gentle morning yoga flow. The perfect time to mentally set your daily intention and mindfulness while physically generating full-body circulation, mobility, and flexibility. All levels welcome!

All-Inclusive

10:00 AM - 10:40 AM
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DaVinci Board | Resistance Bands

10:00 am - 10:40 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board through a variety of movements including strength, cardio and dance. The Davinci Body Board is a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways!

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

all-inclusive

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10:00 AM - 4:00 PM
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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

10:00 am - 4:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

*For equipment use outside of these hours, please visit us in The Hub to inquire about availability*

All-Inclusive

10:15 AM - 11:00 AM
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*Blue Mind | Paddle & Nature Immersion (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Lake Activity, Nature & Nurture

Location: Boat Dock

Discover the nurture that nature has to offer. Join our paddle guide as they take you on a tranquil outing of gentle paddling and floating to immerse in the mental and emotional Ripple Effects of time in nature and on the water! This is not a strenuous outing, but one with the intention to find peace and harmony in nature.

Blue Mind is the science of what being in, near and on the water provides our mind, body and spirit. It can decrease blood pressure, heart rate and stress levels while increasing the "happy hormones" of dopamine, adrenaline, and serotonin. Combine that with the therapeutic effects of nature and open waters, and you have an amazing wellness experience!

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

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10:15 AM - 11:00 AM
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Aqua Tabata Intervals

10:15 am - 11:00 am

Categories: All-Inclusive, Aqua Movement

Location: Pool Barn

Homepage 24

Known for torching fat and improving cardio capacity, tabatas are quick four minute high intensity sets that can be done with any activity. Our Aqua Tabata class combines water resistance to strength and cardio training for a quick, but work at your own pace class.

All-Inclusive

11:00 AM - 11:45 AM
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BEAT! | Cardio Drumming Jam Session

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

POUND® | Drumming for All Levels of Fitness

Channel your inner rock star with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, this rocking cardio workout transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels!

*Fitness shoes recommended.

All-Inclusive

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11:00 AM - 11:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aqua Movement, Insights | Wisdom & Wellness

Location: Pool Barn

A woman floats on her back in a pool while being held by another woman.

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as an increase in range of motion.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

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12:00 PM - 12:50 PM
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*Art Rx | Fun with Watercolor | Artist Carrie Hall

12:00 pm - 12:50 pm

Categories: All-Inclusive, Art Rx, Just For Fun

Location: Lake Kitchen

Inspiration on Canvas | Artist Jean Schuler

Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Carrie Hall. We will provide the tools and inspiration for a relaxing time that requires no experience or creativity – just a desire to unwind and release.

Art Rx: Studies show creative expression helps maintain our immune systems and that art is clinically proven to reduce stress, elevate mood, and lower blood pressure. No judgement on the outcome; let yourself enjoy the process!

all inclusive

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12:00 PM - 12:25 PM
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Lake Outing | Scenic Boat Cruise

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A boat cruise on the lake

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 12:50 PM
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Completely Core 20

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

This 20-minute core-only session will have you working all dimensions from the inside out to build strong, multi-functional core strength. A great class for all levels!

All-Inclusive

12:30 PM - 2:00 PM
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*Boat & Float Sightseeing Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

water taxi

This exclusive, small-group outing boat ride and picnic takes you on the longest boat tour we offer. Explore the picturesque shorelines of Lake Austin while also getting a peak into the luxe lifestyles which abound here. Halfway through the cruise your captain will anchor down in an ideal location where you can swim, float and picnic while dipping your toes into the cool water of Lake Austin!

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110

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1:00 PM - 1:40 PM
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Restorative | Feet First Self-Care

1:00 pm - 1:40 pm

Categories: All-Inclusive, Insights | Wisdom & Wellness

Location: Treehouse Studio

The benefits of foot care go beyond foot health. Fascia release, flexibility, and a mobile foot lead to healthier hips, knees, and ankles. Probably one of the most underestimated, highly beneficial self-care routines you can do for yourself!

All-Inclusive

2:00 PM - 2:50 PM
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*Private Session Available | Foot Mobility & Strength (*See Concierge to Sign Up; Additional Fee)

2:00 pm - 2:50 pm

Category: Restorative | Yoga, Stretch & Mobility

Location: The Hub

Put your best foot forward with a private appointment with Fitness Professional, Hanna Haide, who is expertly trained and versed in exercises and techniques for more nimble, less painful feet.

Our feet are the foundation of all movement and injury, pain and decreased functionality can travel the entire chain to ankles, knees, hips and backs. Learn techniques to decrease pain, increase range of motion and stimulate a much improved foundation for foot mobility and strength.

 

$140 private session; 12 hour cancellation required.

140

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2:00 PM - 2:45 PM
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*Lake Fun | WaterSki or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

woman waterskiing

Let's HIT THE LAKE!! Our driver is available for waterskiing or wakeboard outings!

*Maximum 3 people; maximum 15 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits Available

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

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3:00 PM - 3:45 PM
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*Strength for Everyday Living (*Sign-up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

This class is suitable for all fitness levels and focuses on enhancing your overall well-beingWhether you’re looking to enhance your physical performance, or simply want to feel stronger and more balanced, this class uses movements fundamental to daily activities. 

All-Inclusive

4:00 PM - 4:45 PM
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Yoga | Legs Up The Wall

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

An "inverted form of yoga," with legs relaxed and extended up the wall, you will receive the amazing benefit of reverse blood circulation in the body to relieve tired, stressed feet, gently stretching back of legs, front torso, and tapping into the rest & digest response of the nervous system. A passive yoga sequence with amazing benefits and a guest favorite!

Inclusive

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

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5:00 PM - 5:30 PM
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Crystal Bowl Sound Bathing Journey

5:00 pm - 5:30 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Our bodies are their own unique systems of vibrations and frequencies. Since we are approximately 70% water and subject to the power and influence of other vibrations around us, we can find renewed balance, restoration and energy as the reverberating sound vibrations of the crystal bowls work with our own uniqe needs. A lovely way to recenter and renew mid-day!

All-Inclusive

8:30 PM - 9:20 PM
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Sleep Well | Candlelight Meditation

8:30 pm - 9:20 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Treehouse Loft

A person practicing yoga out of focus behind a set of four candles and petals

Give yourself the gift of Candlelight Meditation, an opportunity to go inwards and find some peace and healing.

StewArt was a professional Ballet dancer and then a professional Ballroom and Latin dancer and had created and ran a dance school for many years in Austin and had taught at UT. While running his school one of his students said to him I want to let you know “that I stopped seeing my therapist” because of you. This started him on his journey of ‘What can we do to be healthier and happier? and What is it to live a good life? StewArt created a health program called Balance Health with 4 foundations: exercise, nutrition, nature, and meditation. He loves to practice and teach: yoga, tai chi, meditation, and breath(pranayama).

all inclusive

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

All-Inclusive

9:00 AM - 11:30 AM
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*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)

9:00 am - 11:30 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

A challenging figure-eight, loop hike taking you through the best of both worlds: canyonlands and lake vistas. Your guide will lead you through the beautiful Texas Hill Country at a quicker pace on this beautiful hike with vistas, rocks and creek obstacles.

*Elevation: Approximately 900 elevation gain

*Terrain: Mostly shaded and challenging. Expect uneven terrain, rock, gravel, stumps and mud during the rainy season. There are creek crossings and challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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Kayak & Koffee

9:00 am - 9:45 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Two people kayaking in lake

Bring down your morning brew or favorite beverage and enjoy a guided lake outing on the equipment of your choice (first come, first serve). This lake outing embraces the science that #waterismedicine, and being in, near, or on it can have positive effects on mental and emotional wellness.

**PLEASE NOTE: Equipment available first come first serve; guests are always welcome to join us on any other available pedal or paddle equipment.

 

BYOBeverage!

All-Inclusive

9:00 AM - 10:50 AM
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*3 Mile Hike | Scenic Hill Country (*Sign up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

Enjoy a mid-morning hill country hike that includes a few canyons, creeks, and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

 

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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Yoga Alfresco Lakeside

9:00 am - 9:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Yoga Dock

Yoga Al Fresco on Yoga Dock

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. Enjoy a short meditation following class to enter the day in a more purposeful, present state of mind. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.)

All-Inclusive

10:00 AM - 10:45 AM
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Barefoot Chi | Grounding Tai Chi

10:00 am - 10:45 am

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation, Nature & Nurture

Location: Magnolia Shores

This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating. You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

*If weather does not permit outdoors, this activity is moved to the Loft.

*Please plan on wearing closed-toe athletic shoes for this activity.

all inclusive

10:00 AM - 10:45 AM
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Boot Camp Fitness

10:00 am - 10:45 am

Category: All-Inclusive

Location: Training Room

Dumbbell chest press on swiss ball

A great HIIT and crosstraining pick me up. Perfect for intermediate to advanced levels of fitness and mobility.

 

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 4:00 PM
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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

10:00 am - 4:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

*For equipment use outside of these hours, please visit us in The Hub to inquire about availability*

All-Inclusive

11:00 AM - 11:45 AM
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TRX® & Body Weight Strength

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Somatics Stretch

A great fundamental class featuring the basics of the TRX strength and conditioning program. TRX suspension training equipment is an excellent way to improve full body and core strength with increased range of motion and mobility.

All-Inclusive

Sign up during your stay at Activities Desk.

11:00 AM - 11:45 AM
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*Bokken-Do Japanese Swords | Moving The Body & Mind (*Sign Up)

11:00 am - 11:45 am

Category: All-Inclusive

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

 

THIS CLASS WILL BE HELD AT MAGNOLIA SHORES IF WEATHER PERMITS OR WILL BE MOVED TO THE TREEHOUSE.

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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Lake Outing | Scenic Boat Cruise

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A boat cruise on the lake

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 2:00 PM
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*Boat & Float Sightseeing Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

water taxi

This exclusive, small-group outing boat ride and picnic takes you on the longest boat tour we offer. Explore the picturesque shorelines of Lake Austin while also getting a peak into the luxe lifestyles which abound here. Halfway through the cruise your captain will anchor down in an ideal location where you can swim, float and picnic while dipping your toes into the cool water of Lake Austin!

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110

Sign up during your stay at Activities Desk.

1:00 PM - 1:40 PM
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Warrior Stretch

1:00 pm - 1:40 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Somatics Mindful Stretch 1

This class will lead you through the art of mental and physical balancing through stretch and flexibility. A lovely blend of relaxation, inward reflection and mobility.

All-Inclusive

1:00 PM - 1:45 PM
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Driftaway | Guided Floating Relaxation

1:00 pm - 1:45 pm

Categories: All-Inclusive, Aqua Movement, Just Breathe | Mindfulness & Meditation

Location: Pool Barn

Ripple Effects 1

Drift away into total relaxation through our guided meditation led by one of our Mind Body experts while floating in the tranquil waters of our pool barn. Our neutral bouyancy water mats will suspend you into peace and tranquility.

All-Inclusive

Sign up during your stay at Activities Desk.

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki, Wakesurf or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our driver is available for waterskiing, wakesurfing or wakeboard outings!

*Maximum 3 people; maximum 20 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits available!

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

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2:00 PM - 2:45 PM
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AquaFitness | Boot Camp

2:00 pm - 2:45 pm

Categories: All-Inclusive, Aqua Movement, Fitness & Movement

Location: Pool Barn

AquaFit | Tethered Intervals

A combination of fitness and strength with intervals in the warm waters of our pool barn! You'll experience some of the same moves you might on land as well as others specifically created for the water.

All-Inclusive

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

5:00 PM - 5:50 PM
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Supine Yoga with Guided Meditation

5:00 pm - 5:50 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

all inclusive

7:00 PM - 8:00 PM
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*Sleep Well | Texas Starry Night Massage Appointments Available (*Additional Fee; Sign Up Required)

7:00 pm - 8:00 pm

Location: LakeHouse Spa

An up-close shot of a woman receiving a neck massage from a professional masseuse.

Perfect end to your day, this service helps to induce sleep. With focus on Swedish massage, energetic patterned touch, and an anxiety-reducing weighted blanket, you will be in a state of deep rest.

$330 for 70 minutes / $440 for 100 minutes.

24 Hour Cancellation Required

Call for Availability: 512.372.7380.

330