• Floating Yoga in the Pool Barn
Lake Austin

Activities Calendar

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  • Aquatic
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  • Fitness Class
  • Fresh Air Fitness
  • Guest Authors
  • Guest Speaker/Artist
  • Hike/Outing
  • Holiday
  • Just For Fun
  • Lake Activity
  • Paws by the Lake
  • Wellness
  • Yoga/Meditation

Please Note:

Visit the Activities Desk during your stay to sign up for activities with the *Sign Up icon  *  We request a minimum of 12 hours courtesy cancellation for *Sign Up activities  *  Times and classes are subject to change without notice  *  Private classes and outings are available for an additional fee.

October 24, 2021

8:30 AM - 5:00 PM
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Lake Equipment Available | Kayaks, SUPs, Hydrobikes, & Pedalboards

8:30 am - 5:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

All-Inclusive

8:30 AM - 11:00 AM
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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

8:30 am - 11:00 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

5.5 Mile River Place Canyon Hike

Go the distance with our 5-mile challenge hike! Your guide will lead you through the beautiful Texas Hill Country at a quicker pace and for a longer distance than the three-mile hikes. You will experience approximately 500 feet of elevation change with rock and creek obstacles.

*This activity is for small groups, thus sign up's are necessary as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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Warrior Stretch

9:00 am - 9:45 am

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

All-Inclusive

9:00 AM - 9:45 AM
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*Lake Lotus | Gentle Yoga and Balance Flow (*Sign Up)

9:00 am - 9:45 am

Categories: All-Inclusive, Aquatic, Fresh Air Fitness, Lake Activity, Yoga/Meditation

Location: Boat Dock

Six people perform yoga on floating boards on a lake with the resort and plenty of greenery in the background.

Join us on our Lake Austin Spa Resort Signature Lake Lotus inflatable paddleboard system for a beautiful experience of gentle yoga and balance. No paddle experience is necessary, just a love of water and a child-like spirit. Workout clothes you wouldn't mind getting wet are suggested. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

*If weather does not allow this class to take place outdoors, it will be moved to our WOW BogaFit class in the Pool Barn. See Activities Desk or call x7274 for details.

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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*Serrulata Trail Hike (*Sign up )

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

One of our most beautiful "non-lakeview" hikes with several creek crossings, inclines, and technical terrain (rocks and stepping stones).

*Distance: Approximately 3 miles
*Elevation: 264
*Terrain: Decline single track entrance (can be slippery) to a beautiful hill country creek area leading to a historic cattle trail plateau.
*Level: Intermediate

*Please see Activities Desk for a complimentary reusable bottle for your stay.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:45 AM
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*Lake Lotus | Gentle Yoga and Balance Flow (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Aquatic, Fresh Air Fitness, Yoga/Meditation

Location: Boat Dock

Six people perform yoga on floating boards on a lake with the resort and plenty of greenery in the background.

Join us floating on the waters of Lake Austin on our Signature Lake Lotus inflatable paddleboard system for a beautiful experience of gentle yoga and balance! No paddle experience is necessary, just a love of water and a child-like spirit. Workout clothes you wouldn't mind getting wet are suggested.

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:45 AM
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*Challenge Series | Kickbox and Bags (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high-energy class is a small group experience for up to three people with each individual paired with their own bag for a personal, coached workout.

All-Inclusive

Sign up during your stay at Activities Desk.

11:15 AM - 12:00 PM
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AquaFit | Waterworks

11:15 am - 12:00 pm

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

Aqua Zumba®

A fun, full body fitness class in the warm water of our pool barn. Great for all levels!

All-Inclusive

11:30 AM - 12:15 PM
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Morning Blend | Foam Roller & Yoga

11:30 am - 12:15 pm

Categories: All-Inclusive, Fitness Class, Yoga/Meditation

Location: Treehouse Loft

Enjoy the perfect combination for fascia health and mobility; gentle yoga and foam roller.

All-Inclusive

11:30 AM - 12:15 PM
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All Level Zumba®

11:30 am - 12:15 pm

Categories: All-Inclusive, Dance

Location: Treehouse Studio

Enjoy an all-level Zumba class with lower-intensity choreography - or allows you to bring it up a notch if you're looking for a higher energy experience. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination with a focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Shoes suggested!

All-Inclusive

1:00 PM - 1:50 PM
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Afternoon Chi | Tai Chi Chuan

1:00 pm - 1:50 pm

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Treehouse Studio

Tai Chi Chuan

This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating . You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

All-Inclusive

1:00 PM - 1:25 PM
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*Scenic Boat Cruise (*Sign Up)

1:00 pm - 1:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

2:00 PM - 2:30 PM
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Completely Core

2:00 pm - 2:30 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core | Pilates

This core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength. A great class for all levels!

All-Inclusive

2:00 PM - 2:45 PM
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Sound Bathing | Flute & Float Relaxation

2:00 pm - 2:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Pool Barn

Interlude | A Cinematic and Musical Journey | Caren Jeskey

This amazing experience is a guest favorite - the perfect afternoon relaxation and one not to be missed - a guided floating meditation with the inspiring sounds of live flute in the gorgeous waters of our Pool Barn. Float on our neutral buoyancy mats, relax and driftaway to the soothing sounds - a great way to relax and end your day.

 

Space is first come, first serve.

All-Inclusive

2:00 PM - 5:00 PM
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Dock-tails! Canned Cocktails on the Dock (*Price per Drink)

2:00 pm - 5:00 pm

Category: Just For Fun

Location: Boat Dock

Dip your toes in the refreshing waters of Lake Austin and join us for Dock-tails, cold canned adult beverages.

For Fee

2:30 PM - 3:20 PM
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*Lake Fun | Tube Time! (*Sign Up and Additional Fee)

2:30 pm - 3:20 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Social Groups 12

Let's go TUBING!! It's fun, exhilarating, invigorating and a great way to enjoy Lake Austin! Summer's never been so good!

 

*Rides are approximately 20 minutes per person/pair. Maximum 6 people. $95/person + service charge.

*This activity has limited availability, thus sign up's are requested; two hour cancellation required or fee will be assessed. Thank you!

95

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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BURN! | Cardio Conditioning

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Wake Up The Senses | Spin & Stretch

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

All-Inclusive

4:00 PM - 4:45 PM
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Restorative Yoga to Singing Bowls

4:00 pm - 4:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Let go with intentional yoga postures you will hold and relax into for longer periods of time utilizing a variety of props. This, combined with a sound immersion of crystal bowls, is sure to relax and release.

*PLEASE NOTE: Space is limited so please arrive early. Admission not available after class begins.

All-Inclusive

5:00 PM - 5:45 PM
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Crystal Bowl Chakra Meditation

5:00 pm - 5:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Join us for a full immersion in sound and balance. Singing bowls can help balance the chakra energy system, creating a fulfilling, re-energizing, and even healing experience for mind, body and soul.

*This class is has limited occupancy. Doors will close promptly at 5:00pm. Thank you!

All-Inclusive

5:00 PM - 5:50 PM
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*Wind Down Wine Cruise (*Sign Up and Additional Fee)

5:00 pm - 5:50 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

Sign up during your stay at Activities Desk.

7:30 PM - 8:15 PM
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*Creative Arts | Chakra Bracelets | Artist Carrie Hall (*Sign Up)

7:30 pm - 8:15 pm

Categories: All-Inclusive, Creative Arts, Guest Speaker/Artist, Just For Fun

Location: Lake Kitchen

Make a fun keepsake Chakra bracelet! A Chakra bracelet is usually made up of seven different colored beads. Its purpose is to help balance your seven energy centers. Also, by creating your bracelet, you strengthen the connectivity between the brain’s left and right hemispheres boosting psychological resilience and productivity.

All Inclusive

Sign up during your stay at Activities Desk.

8:00 AM - 8:45 AM
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Yoga Alfresco & Nature Bathing Meditation (*If 60° or cooler takes place in TH)

8:00 am - 8:45 am

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Yoga Dock

A woman practicing yoga alone on the dock at Lake Austin overlooking the water

Immerse the peace of nature with gentle yoga atop Lake Austin on our dock followed by a nature bathing meditation.

 

(*If 60° or cooler, takes place in Treehouse)

All-Inclusive

8:30 AM - 5:00 PM
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Lake Equipment Available | Kayaks, SUPs, Hydrobikes, & Pedalboards

8:30 am - 5:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

All-Inclusive

8:30 AM - 11:00 AM
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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

8:30 am - 11:00 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

5.5 Mile River Place Canyon Hike

Go the distance with our 5-mile challenge hike! Your guide will lead you through the beautiful Texas Hill Country at a quicker pace and for a longer distance than the three-mile hikes. You will experience approximately 500 feet of elevation change with rock and creek obstacles.

*This activity is for small groups, thus sign up's are necessary as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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Stretch & Roll

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Stretch and roll your way through this class for a deeper level of mobility, flexibility and connection. Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller and gentle stretch, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

9:00 AM - 10:50 AM
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*The Bluffs Scenic Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

Miles and miles of Hill Country and Lake Austin views! Absolutely one of our most beautiful hikes, overlooking the west side of the peninsula, giving you an idea of the gorgeous expanse of beauty that Texas has to offer!

*Distance: Approximately 2.8 miles
*Elevation: 791
*Terrain: Decline single track entrance (can be slippery) leading to a single track trail that follows the ridgeline of the hills overlooking Lake Austin. Rocks and rugged surface can be an obstacle.
*Level: Intermediate to Advanced.

*Please see Activities Desk for a complimentary reusable bottle for your stay.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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*Challenge Series | TRX® Full Body Fitness (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Somatics Stretch

The ability to move your own body is a powerful part of physical and mental wellness. Join us as we use TRX for a full body functional strength workout.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

11:30 AM - 12:15 PM
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*DaVinci Body Board | Resistance Bands (*Sign Up)

11:30 am - 12:15 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board through a variety of movements including strength, cardio and dance. The Davinci Body Board is a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

11:30 AM - 12:15 PM
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Kettlebell Fit

11:30 am - 12:15 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

11:30 AM - 12:15 PM
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Bokken-do Japanese Swords | Moving The Body & Mind

11:30 am - 12:15 pm

Categories: All-Inclusive, Fitness Class, Yoga/Meditation

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to body mind fitness.

*If weather does not allow this class to take place outdoors, it will be moved indoors in the Treehouse. Thank you!

All-Inclusive

12:00 PM - 12:25 PM
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*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 2:20 PM
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*Boat & Float Sightseeing Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:20 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

This exclusive, small-group outing boat ride and picnic takes you to one of the most photographed areas of Austin, the Pennybacker Loop 360 Bridge!  Your captain will take you on the longest boat tour we offer, exploring the scenic shorelines of Lake Austin while exploring the luxe lifestyle which abounds here. When you arrive at the bridge, you can swim, float and picnic below the picturesque bridge and one of the most photographed locations of Austin while toasting to the good life!

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110

Sign up during your stay at Activities Desk.

1:00 PM - 1:50 PM
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Warrior Stretch

1:00 pm - 1:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

All-Inclusive

2:00 PM - 5:00 PM
Expand content of the event to read more about it.

Dock-tails! Canned Cocktails on the Dock (*Price per Drink)

2:00 pm - 5:00 pm

Category: Just For Fun

Location: Boat Dock

Dip your toes in the refreshing waters of Lake Austin and join us for Dock-tails, cold canned adult beverages.

For Fee

2:00 PM - 2:25 PM
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Completely Core

2:00 pm - 2:25 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

2:00 PM - 2:45 PM
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*WOW! Wellness on Water Workout | Floating Fitness (*Sign Up)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Aquatic, Fitness Class, Fresh Air Fitness

Location: Pool Barn

Floating Yoga in the Pool Barn

Full body fitness on the water! Utilizing Boga Fitmats, these 8'x4' sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” approach of strength and balance to the refreshing pool environment.

(Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

All-Inclusive

Sign up during your stay at Activities Desk.

2:30 PM - 3:20 PM
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*Lake Fun | Tube Time! (*Sign Up and Additional Fee)

2:30 pm - 3:20 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Social Groups 12

Let's go TUBING!! It's fun, exhilarating, invigorating and a great way to enjoy Lake Austin! Summer's never been so good!

 

*Rides are approximately 20 minutes per person/pair. Maximum 6 people. $95/person + service charge.

*This activity has limited availability, thus sign up's are requested; two hour cancellation required or fee will be assessed. Thank you!

95

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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Culinary Demo | Pad Thai | Chef Susie Reiter

3:00 pm - 3:50 pm

Categories: All-Inclusive, Culinary

Location: Lake Kitchen

Pad thai, or phad thai, is a stir-fried rice noodle dish commonly served as a street food and at most restaurants in Thailand as part of the country's cuisine.

Chef Susie is the owner of Eat Good Food with Chef Suz online cooking class. While working at Guchkenheimer at Google, she had the pleasure to be on a team to cook for Michelle Obama and at Lake Austin Spa Resort she worked with New York Time Wine Reviewer Eric Asimov, Award Winning Cookbook Author Sandra Gutierrez and celebrity Camila Alves. As an educator of the culinary arts, Chef Susie has the drive and motivation to improve and provide new experiences for individuals eager to learn and develop their culinary skills. Her  favorite place to volunteer is at Community First Village, founded by Alan Graham. Chef Susie graduated from the Escoffier School for the Culinary Arts, received a certificate in nutrition from Stanford Center for Health

Education- Stanford University and undergraduate from UCLA, B.S.

Biology.

 

All inclusive

3:00 PM - 3:45 PM
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AquaFitness | AquaLogix Bells

3:00 pm - 3:45 pm

Categories: All-Inclusive, Aquatic, Fitness Class, Fresh Air Fitness

Location: Pool Barn

The AquaLogix Bells enable you to work a muscle group equally and smoothly in any direction through fluid dynamics - drag. The bells, of varying resistance, allow you to work in all directions, ranges, and at all levels of velocity and intensity. A fun, creative way to incorporate strength and cardio into a water workout for all levels!

All-Inclusive

4:00 PM - 4:50 PM
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Gentle Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Gentle Yoga 1

A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.

All-Inclusive

5:00 PM - 5:50 PM
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*Wind Down Wine Cruise (*Sign Up and Additional Fee)

5:00 pm - 5:50 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

Sign up during your stay at Activities Desk.

5:00 PM - 5:45 PM
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Restorative Meditation

5:00 pm - 5:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Be prepared to unwind, relax, restore and breathe. At the beginning of this class, each student will move into guided restorative poses to allow the body to prepare for meditation practice. After the body is fully ready, the students will be led into a meditation, where the mind will follow. No experience is necessary...only an open mind and heart.

All-Inclusive

8:00 PM - 8:50 PM
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Insights | Self-Care and Stress | Dr. Ann Abraham

8:00 pm - 8:50 pm

Categories: All-Inclusive, Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

*Lunch and Learn| Dr. Google | Dr. Ann Abraham

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.

Dr. Ann Abraham is a board-certified family medicine physician specializing in comprehensive, holistic health care for people of all ages.  After receiving her medical degree from Brown University, Dr. Abraham has devoted her 25-year career to helping patients take back control of their lives from their illness.  Whether it is helping her medically-complex patients navigate through the health care system, coordinating their care with other specialists, or addressing barriers to self-care for all patients, Dr. Abraham’s goal is always to empower her patients.  She practices in Austin, TX and has a special interest in the impact of stress on health.

All Inclusive

8:00 AM - 8:45 AM
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Yoga Alfresco Lakeside (*If 60° or cooler takes place in TH)

8:00 am - 8:45 am

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Yoga Dock

A woman does yoga as the sunrises on a dock over Lake Austin.

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. A lovely all level yoga class to start your day outdoors. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

(*If 60° or cooler takes place in TH)

all-inclusive

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

All-Inclusive

8:30 AM - 11:00 AM
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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

8:30 am - 11:00 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

5.5 Mile River Place Canyon Hike

Go the distance with our 5-mile challenge hike! Your guide will lead you through the beautiful Texas Hill Country at a quicker pace and for a longer distance than the three-mile hikes. You will experience approximately 500 feet of elevation change with rock and creek obstacles.

*This activity is for small groups, thus sign up's are necessary as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

8:30 AM - 5:00 PM
Expand content of the event to read more about it.

Lake Equipment Available | Kayaks, SUPs, Hydrobikes, & Pedalboards

8:30 am - 5:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

All-Inclusive

9:00 AM - 10:50 AM
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*3 Mile Hike | Majestic Oaks (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

A beautiful hike through trees and canyonlands that have been primitive for hundreds of years. Your guide will share legends and lore of the historic Steiner Ranch while you share some of the same trails that cowboys and cattle utilized when this was a working cattle ranch.

*Distance: Approximately 2.9 miles
*Elevation: 262
*Terrain: All single track, relatively flat with rock outcroppings to maneuver.
*Level: Intermediate to Advanced

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:50 AM
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Hybrid Fitness | Cycle Core

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

This class is a great blend of cardio on the bike and core work off the bike. A great morning workout for any level of fitness!

All-Inclusive

10:00 AM - 10:50 AM
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*DRUMfit® | A Rockout Workout (*Sign Up)

10:00 am - 10:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

POUND® | Drumming for All Levels of Fitness

Channel your inner rock star with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, this rocking cardio workout transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels!

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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Barre Fusion | Low Impact Movement

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Low Impact Strength Barre Fusion

This class fuses strength and basic barre balance movement for a strong and balanced body. The majority of movement focuses on the lower body and core strength with low impact.

All-Inclusive

11:00 AM - 11:50 AM
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*Lake Fun | Wake Surf, Water Ski, Wake Board (*Sign up and additional fee)

11:00 am - 11:50 am

Category: Lake Activity

Location: Boat Dock

Woman wake surfing on Lake Austin

Let's HIT THE LAKE!! Our water sports instruction team can teach beginners or give seasoned experts a great pull on the water! Your choice of sport or mix them up: Surf, Ski or Wakeboard! Summer's never been so good!

(*Maximum 3 people; maximum 20 minutes per person. Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available. $130/person + service charge; two-hour cancellation required or fee assessed.)

$130

Sign up during your stay at Activities Desk.

11:30 AM - 12:15 PM
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*Lake Lotus | Board & Balance Experience (*Sign Up)

11:30 am - 12:15 pm

Categories: All-Inclusive, Aquatic, Fitness Class, Fresh Air Fitness, Lake Activity

Location: Boat Dock

Join us on our Lake Austin Spa Resort Signature Lake Lotus inflatable paddleboard system. This class is held on the lake and lets you experience the boards while practicing mindfulness and balance. Workout clothes you wouldn't mind getting wet are suggested.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

11:30 AM - 12:10 PM
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*DaVinci Board | Resistance Bands (*Sign Up)

11:30 am - 12:10 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

The Davinci Body Board is a patented resistance band exercise system designed to increase strength, integrate smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

1:00 PM - 1:45 PM
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AquaFit | Waterworks

1:00 pm - 1:45 pm

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

Homepage 26

A fun, full body fitness class in the warm water of our pool barn. Great for all levels!

All-Inclusive

2:00 PM - 2:45 PM
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Sound Bathing | Flute & Float Relaxation

2:00 pm - 2:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Pool Barn

Interlude | A Cinematic and Musical Journey | Caren Jeskey

This amazing experience is a guest favorite - the perfect afternoon relaxation and one not to be missed - a guided floating meditation with the inspiring sounds of live flute in the gorgeous waters of our Pool Barn. Float on our neutral buoyancy mats, relax and driftaway to the soothing sounds - a great way to relax and end your day.

 

Space is first come, first serve.

All-Inclusive

2:00 PM - 5:00 PM
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Dock-tails! Canned Cocktails on the Dock (*Price per Drink)

2:00 pm - 5:00 pm

Category: Just For Fun

Location: Boat Dock

Dip your toes in the refreshing waters of Lake Austin and join us for Dock-tails, cold canned adult beverages.

For Fee

2:30 PM - 3:20 PM
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*Lake Fun | Tube Time! (*Sign Up and Additional Fee)

2:30 pm - 3:20 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Social Groups 12

Let's go TUBING!! It's fun, exhilarating, invigorating and a great way to enjoy Lake Austin! Summer's never been so good!

 

*Rides are approximately 20 minutes per person/pair. Maximum 6 people. $95/person + service charge.

*This activity has limited availability, thus sign up's are requested; two hour cancellation required or fee will be assessed. Thank you!

95

Sign up during your stay at Activities Desk.

3:00 PM - 3:45 PM
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Macebell Fitness

3:00 pm - 3:45 pm

Categories: All-Inclusive, Fitness Class, Fresh Air Fitness

Location: Training Room

Experience the fun and fitness benefits of one of the newest, oldest training tools around! Utilized by wrestlers in India centuries ago, the steel macebell will help you find your inner warrior by utilizing uneven weight distribution which lends to increased grip, rotational and full-body strength. Warrior Fit!

All-Inclusive

4:00 PM - 4:50 PM
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Yoga Flow

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Lift your energy and increase your pace with this yoga flow class. Play and experiment with what may be some new poses to you, while deepening your yoga practice.

All-Inclusive

5:00 PM - 5:30 PM
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Shake it Up! | Witches Brew Cocktail

5:00 pm - 5:30 pm

Categories: All-Inclusive, Culinary, Just For Fun

Location: Lake Kitchen

Stop by and taste a festive cocktail!

All Inclusive

5:00 PM - 5:50 PM
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*Wind Down Wine Cruise (*Sign Up and Additional Fee)

5:00 pm - 5:50 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

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5:00 PM - 5:50 PM
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Restorative Yoga

5:00 pm - 5:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Appropriate for all levels, restorative yoga is practiced at a slow pace with props to enable you to relax and recover by focusing on long holds, stillness, and deep breathing.

 

*PLEASE NOTE: Space is limited so please arrive early. Admission not available after class begins.

All-Inclusive

7:30 PM - 8:30 PM
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*Creative Arts | Fun with Watercolor | Guest Artists Amy Golightly-Pieper and Jon-Marc Garcia (*Sign Up)

7:30 pm - 8:30 pm

Categories: All-Inclusive, Creative Arts, Guest Speaker/Artist

Location: Treehouse Lake Room

Inspiration on Canvas | Artist Jean Schuler

Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artists, Amy Golightly Pieper and Jon Marc Garcia. They will provide the tools and inspiration for a relaxing evening that requires no experience or creativity – just a desire to unwind and release.

 Amy Golightly-Pieper earned her Bachelor of Fine Arts in painting from Texas State University and taught advanced art at the Science & History Museum in Ft. Worth, and adult and children’s classes through Art & Soul.

Jon-Marc Garcia earned his Bachelor of Fine Arts in Graphic Design from The University of Texas at Austin and taught Graphic Design at Austin Community college for 20 years, specializing in Color Theory, Life Drawing, Digital Imaging, Digital Publishing and Typography.

All Inclusive

Sign up during your stay at Activities Desk.

8:00 AM - 8:45 AM
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Stretch and Roll

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Stretch and roll your way through this class for a deeper level of mobility, flexibility and connection. Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller and gentle stretch, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

8:30 AM - 11:00 AM
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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

8:30 am - 11:00 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

5.5 Mile River Place Canyon Hike

Go the distance with our 5-mile challenge hike! Your guide will lead you through the beautiful Texas Hill Country at a quicker pace and for a longer distance than the three-mile hikes. You will experience approximately 500 feet of elevation change with rock and creek obstacles.

*This activity is for small groups, thus sign up's are necessary as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

8:30 AM - 5:00 PM
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Lake Equipment Available | Kayaks, SUPs, Hydrobikes, & Pedalboards

8:30 am - 5:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

All-Inclusive

9:00 AM - 10:30 AM
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*Guided Fishing Outing (*Additional Fee)

9:00 am - 10:30 am

Category: Lake Activity

Location: Boat Dock

Grab some morning coffee and join Lake Austin Resort's Fishing Guide, Kyle Hendrix, for a unique opportunity to fish the abundant waters of one of Texas' most prestigious waterways. Whether you're looking for a chance at a trophy catch and release, or simply want to enjoy the waters and explore the peace and tranquility that fishing has to offer, this is a great opportunity.

An avid lifetime angler, Kyle grew up fishing the bayous and waterways of Louisiana and now can be frequently found testing the waters on Lake Austin. Kyle's a Lake Austin Resort guest favorite both on and off the water. Not only is Kyle a local angler, but is also one of our feature boat captains as well as a personal fitness trainer. Kyle is always happy to share his skills, knowledge, enthusiasm and hopefully, get you hooked on his love of the lake and the many benefits that being on the water has to offer.

Kyle is also available for private fishing excursions by appointment.

*This activity is an additional fee of $250 + service charge per person and must be reserved and/or canceled by 5pm the day prior or the full fee is assessed. Maximum two people per outing.

250

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9:00 AM - 9:45 AM
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Lakeside Cardio & Crosstraining

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class, Fresh Air Fitness

Location: Training Room

Contact Us 1

An outdoor, lakeside class for all fitness levels to take your cardio to whatever level you desire for different length intervals. You can use your choice of movement (walking, jogging, running, jumping jax, or whatever you'd like) and we will add body weight movement for bone building strength. Everything will be done on foot and in wide open space to also enjoy the sites and sounds of nature.

(*If inclement weather, this class will be taught in the Training Room.)

All-Inclusive

9:00 AM - 10:50 AM
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*Bear Creek Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

One of the prettiest creek hikes we offer! This creek feeds the headwaters of Lake Austin and is surrounded by beautiful Hill Country terrain.

*Distance: Approximately 3 miles
*Elevation: 250
*Terrain: Decline single track entrance (can be slippery) to a beautiful hill country creek area leading to a historic cattle trail plateau.
*Level: Beginner to Intermediate

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay. (*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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*Challenge Series | Kickbox and Bags (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high-energy class is a small group experience for up to three people with each individual paired with their own bag for a personal, coached workout.

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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Aqua Core for Posture

10:15 am - 11:00 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Aqua Zumba®

Move with and against the flow to strengthen and stabilize for improved posture and flexibility.

All-Inclusive

10:15 AM - 11:00 AM
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Step It Up!

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

The benefits of a step class still carry on! Step up your game with a throwback step class - you adjust the height of the step bench, we'll give you the steps, and you'll have a great time building leg and cardio strength!

All-Inclusive

11:00 AM - 11:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

A woman floats on her back in a pool while being held by another woman.

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

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11:00 AM - 11:50 AM
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*Lake Fun | Wake Surf, Water Ski, Wake Board (*Sign up and additional fee)

11:00 am - 11:50 am

Category: Lake Activity

Location: Boat Dock

Woman wake surfing on Lake Austin

Let's HIT THE LAKE!! Our water sports instruction team can teach beginners or give seasoned experts a great pull on the water! Your choice of sport or mix them up: Surf, Ski or Wakeboard! Summer's never been so good!

(*Maximum 3 people; maximum 20 minutes per person. Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available. $130/person + service charge; two-hour cancellation required or fee assessed.)

$130

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11:30 AM - 12:15 PM
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Kettlebell Fit

11:30 am - 12:15 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

11:30 AM - 12:15 PM
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Bokken-do Japanese Swords | Moving The Body & Mind

11:30 am - 12:15 pm

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to body mind fitness.

*If weather does not allow this class to take place outdoors, it will be moved indoors in the Treehouse. Thank you!

All-Inclusive

12:00 PM - 12:25 PM
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*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 2:20 PM
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*Boat & Float Sightseeing Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:20 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

This exclusive, small-group outing boat ride and picnic takes you to one of the most photographed areas of Austin, the Pennybacker Loop 360 Bridge!  Your captain will take you on the longest boat tour we offer, exploring the scenic shorelines of Lake Austin while exploring the luxe lifestyle which abounds here. When you arrive at the bridge, you can swim, float and picnic below the picturesque bridge and one of the most photographed locations of Austin while toasting to the good life!

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110

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12:45 PM - 1:30 PM
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*WOW! Wellness on Water Workout | Floating Fitness (*Sign Up)

12:45 pm - 1:30 pm

Location: Pool Barn

Four people stand on floating yoga mats in a large indoor pool with a view of green gardens in the background.

Full body fitness on the water! Utilizing Boga Fitmats, these 8'x4' sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” approach of strength and balance to the refreshing pool environment.

(Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

All-Inclusive

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1:00 PM - 1:25 PM
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Completely Core

1:00 pm - 1:25 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:30 PM - 2:15 PM
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Natural Anecdotes | Creative Arts | I-Photography | Artist Carrie Hall

1:30 pm - 2:15 pm

Categories: All-Inclusive, Creative Arts, Just For Fun

Location: Treehouse Lake Room

Join staff photographer, Carrie Hall, on an outdoor journey of Lake Austin Spa Resort through the lens of your phone camera, learning tips and techniques for meditative photography.

All Inclusive

2:00 PM - 2:45 PM
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Afternoon Chi | Tai Chi Chuan

2:00 pm - 2:45 pm

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Treehouse Studio

Activities Calendar 1

This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating . You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

All-Inclusive

2:00 PM - 5:00 PM
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Dock-tails! Canned Cocktails on the Dock (*Price per Drink)

2:00 pm - 5:00 pm

Category: Just For Fun

Location: Boat Dock

Dip your toes in the refreshing waters of Lake Austin and join us for Dock-tails, cold canned adult beverages.

For Fee

2:30 PM - 3:20 PM
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*Lake Fun | Tube Time! (*Sign Up and Additional Fee)

2:30 pm - 3:20 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Social Groups 12

Let's go TUBING!! It's fun, exhilarating, invigorating and a great way to enjoy Lake Austin! Summer's never been so good!

 

*Rides are approximately 20 minutes per person/pair. Maximum 6 people. $95/person + service charge.

*This activity has limited availability, thus sign up's are requested; two hour cancellation required or fee will be assessed. Thank you!

95

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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Culinary Demo | Halloween Charcuterie Board | Chef Susie Reiter

3:00 pm - 3:50 pm

Categories: All-Inclusive, Culinary, Holiday, Just For Fun

Location: Lake Kitchen

All Inclusive

3:00 PM - 3:50 PM
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BURN! | Cardio Conditioning

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Wake Up The Senses | Spin & Stretch

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

All-Inclusive

4:00 PM - 4:50 PM
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Yoga With A Twist

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

A healthy spine is vital for overall wellness. Working with rotation movements allows us to not only assist the spine's range of motion, but also the functionality of the surrounding tissue which can harden with inflexibility resulting in back pain. A "twisting" routine also increases nerve health by decompressing the spine while improving energy flow reducing any back pain or pressure. In addition, circulation is increased in the abdomen with fresh blood flow rich in oxygen and nutrients. You may experience feeling taller, fresher, and re-energized!

 

*PLEASE NOTE: Space is limited so please arrive early. Admission not available after class begins.

All-Inclusive

5:00 PM - 5:50 PM
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*Wind Down Wine Cruise (*Sign Up and Additional Fee)

5:00 pm - 5:50 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

Sign up during your stay at Activities Desk.

5:00 PM - 5:30 PM
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Guided Meditation | Anchoring Through Breath

5:00 pm - 5:30 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Lake Room

Learn the foundations of meditation as we focus and use breath as an anchor to center ourselves and create mental space and mindfulness.

All-Inclusive

8:00 PM - 8:45 PM
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Slumber Solutions / Beditation Meditation | Life Coach Brenda Young

8:00 pm - 8:45 pm

Categories: Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

Slumber Solutions | Life Coach Brenda Young

Learn techniques to counteract the effects of stress, fall asleep faster and stay there followed by a short bedtime meditation.

Brenda Young is an experienced life and energy coach, massage therapist, and nutritional consultant for the past 30 years. With an education and background in health care and energy medicine, she brings an understanding of life, energy, and people to her work, presentations, and coaching sessions. Author, musician, mom, and lover of life, she exhibits a passion for sharing wisdom and positive energy.

All inclusive

8:00 AM - 8:45 AM
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Stretch and Roll

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Stretch and roll your way through this class for a deeper level of mobility, flexibility and connection. Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller and gentle stretch, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

8:30 AM - 11:00 AM
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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

8:30 am - 11:00 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

5.5 Mile River Place Canyon Hike

Go the distance with our 5-mile challenge hike! Your guide will lead you through the beautiful Texas Hill Country at a quicker pace and for a longer distance than the three-mile hikes. You will experience approximately 500 feet of elevation change with rock and creek obstacles.

*This activity is for small groups, thus sign up's are necessary as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

8:30 AM - 5:00 PM
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Lake Equipment Available | Kayaks, SUPs, Hydrobikes, & Pedalboards

8:30 am - 5:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

All-Inclusive

9:00 AM - 10:50 AM
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*Summer Vista Trail Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

A beautiful Texas Hill Country hike with canyon views and "sometimes" creeks. Technical trail with rocks and single track rises and descents.

*Distance: Approximately 3 miles
*Elevation: 250'
*Terrain: Decline entrance then a smooth double track trail with few rocks.
*Level: Beginner to Intermediate

*Please see Activities Desk for a complimentary reusable bottle for your stay.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:50 AM
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Hybrid Fitness | Cycle Core

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

This class is a great blend of cardio on the bike and core work off the bike. A great morning workout for any level of fitness!

All-Inclusive

9:00 AM - 9:50 AM
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*DaVinci Body Board | Resistance Bands (*Sign Up)

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board through a variety of movements including strength, cardio and dance. The Davinci Body Board is a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways!

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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Hippy Hour | Zumba

10:15 am - 11:00 am

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

A heart pumping, hip loosening cardio class of Zumba! Fun for all ages and levels!

All-Inclusive

10:15 AM - 11:00 AM
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AquaFitness | AquaLogix Bells

10:15 am - 11:00 am

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

The AquaLogix Bells enable you to work a muscle group equally and smoothly in any direction through fluid dynamics - drag. The bells, of varying resistance, allow you to work in all directions, ranges, and at all levels of velocity and intensity. A fun, creative way to incorporate strength and cardio into a water workout for all levels!

All-Inclusive

11:00 AM - 11:50 AM
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*Lake Fun | Wake Surf, Water Ski, Wake Board (*Sign up and additional fee)

11:00 am - 11:50 am

Category: Lake Activity

Location: Boat Dock

Woman wake surfing on Lake Austin

Let's HIT THE LAKE!! Our water sports instruction team can teach beginners or give seasoned experts a great pull on the water! Your choice of sport or mix them up: Surf, Ski or Wakeboard! Summer's never been so good!

(*Maximum 3 people; maximum 20 minutes per person. Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available. $130/person + service charge; two-hour cancellation required or fee assessed.)

$130

Sign up during your stay at Activities Desk.

11:15 AM - 12:00 PM
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Hippy Hour | Yoga For Hips

11:15 am - 12:00 pm

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

Just what your hips need: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

All-Inclusive

11:30 AM - 12:15 PM
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*Lake Lotus | Paddle Board & Balance Experience (*Sign Up)

11:30 am - 12:15 pm

Categories: All-Inclusive, Fresh Air Fitness, Lake Activity

Location: Boat Dock

Join us on our Lake Austin Spa Resort Signature Lake Lotus inflatable paddleboard system. This class is held on the lake and lets you experience the boards while practicing mindfulness and balance. Workout clothes you wouldn't mind getting wet are suggested.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

*If wind or temperature does not allow this class to take place outdoors, it will be moved to our WOW BogaFit class in the Pool Barn. See Activities Desk or call x7274 for details.

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

1:00 PM - 1:50 PM
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Barre Fusion | Low Impact Movement

1:00 pm - 1:50 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Low Impact Strength Barre Fusion

This class fuses strength and basic barre balance movement for a strong and balanced body. The majority of movement focuses on lower body and core strength with low impact.

All-Inclusive

2:00 PM - 5:00 PM
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Dock-tails! Canned Cocktails on the Dock (*Price per Drink)

2:00 pm - 5:00 pm

Category: Just For Fun

Location: Boat Dock

Dip your toes in the refreshing waters of Lake Austin and join us for Dock-tails, cold canned adult beverages.

For Fee

2:00 PM - 2:50 PM
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On The Ball | Stability & Strength

2:00 pm - 2:50 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Balance and core strength improves activity, functionality, longevity and reduces risk of injury. This fun class uses exercise balls or BOSU to focus on all of the above plus coordination and functional strength and balance. You’ll tap into dozens of performance muscles that work together to conduct daily tasks.

All-Inclusive

2:30 PM - 3:20 PM
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*Lake Fun | Tube Time! (*Sign Up and Additional Fee)

2:30 pm - 3:20 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Social Groups 12

Let's go TUBING!! It's fun, exhilarating, invigorating and a great way to enjoy Lake Austin! Summer's never been so good!

 

*Rides are approximately 20 minutes per person/pair. Maximum 6 people. $95/person + service charge.

*This activity has limited availability, thus sign up's are requested; two hour cancellation required or fee will be assessed. Thank you!

95

Sign up during your stay at Activities Desk.

3:00 PM - 4:00 PM
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Culinary Demo | Halloween Cookie Pops! | Guest Chef Kei Hunte

3:00 pm - 4:00 pm

Categories: All-Inclusive, Culinary, Guest Speaker/Artist, Holiday, Just For Fun

Location: Lake Kitchen

Join Chef Kei for this fun, interactive class!

Kela Hunte - Chef Keii, as she’s known to her students – owns Keii Desserts, which offers cookies, cakes, brownies, and more. She attended culinary school in Austin, Texas, and runs her bakery and cooking classes for kids and adults throughout the year. In 2020, Chef Keii was a contestant on the Bakeaway Camp show on the Food Network and trained under “camp director” Martha Stewart, along with baking experts Carla Hall and Dan Langan. Chef Keii’s unique and delicious s’mores cookies were featured on the show and are sold from her kitchen in Austin.

All Inclusive

3:00 PM - 3:50 PM
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Challenge Series | Boot Camp

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Challenge Series | Crosstraining Intervals

Anything goes in this fun and challenging class! Just like with its military roots, this class is designed to challenge your mind and body while enjoying teamwork and camaraderie! Weather permitting, parts or all of this class may take place outdoors. 

All-Inclusive

4:00 PM - 4:50 PM
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Slow Flow Yoga | Mind Body Reset

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Many think of yoga as a physical practice, whereas when the mind is at rest and balanced, thinking is clear and focused. This slow pose class will assist in attaining overall relaxation, balance and wellbeing. You'll enjoy a flow of yoga practices for the mind, body and breath-work followed by a relaxing meditation.

 

All-Inclusive

5:00 PM - 5:50 PM
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*Wind Down Wine Cruise (*Sign Up and Additional Fee)

5:00 pm - 5:50 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

Sign up during your stay at Activities Desk.

8:00 PM - 9:00 PM
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The Stars at Night | Astronomy Basics | Guest Astronomer Michael Brewster

8:00 pm - 9:00 pm

Categories: All-Inclusive, Guest Speaker/Artist, Just For Fun

Location: Garden Library

The Stars At Night | Astronomy

Join Astronomer Michael Brewster for an educational journey in astronomy basics.

Lake Austin Spa Resort is perfectly located away from the city lights of Austin allowing a spectacular view of the night sky.  Astronomer Michael Brewster has been actively studying the nights sky since 1977.  He enjoys showing the starry sky to our guests so when they return home they can look up and better understand what they see. If we have cloudy skies, please still join him to learn about the constellations.

All Inclusive

7:30 AM - 9:00 AM
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*Guided Fishing Outing (*Sign Up and Additional Fee)

7:30 am - 9:00 am

Category: Lake Activity

Location: Boat Dock

Grab some morning coffee and join Lake Austin Resort's Fishing Guide, Kyle Hendrix, for a unique opportunity to fish the abundant waters of one of Texas' most prestigious waterways. Whether you're looking for a chance at a trophy catch and release, or simply want to enjoy the waters and explore the peace and tranquility that fishing has to offer, this is a great opportunity.

An avid lifetime angler, Kyle grew up fishing the bayous and waterways of Louisiana and now can be frequently found testing the waters on Lake Austin. Kyle's a Lake Austin Resort guest favorite both on and off the water. Not only is Kyle a local angler, but is also one of our feature boat captains as well as a personal fitness trainer. Kyle is always happy to share his skills, knowledge, enthusiasm and hopefully, get you hooked on his love of the lake and the many benefits that being on the water has to offer.

Kyle is also available for private fishing excursions by appointment.

*This activity is an additional fee of $250 + service charge per person and must be reserved and/or canceled by 5pm the day prior or the full fee is assessed. Maximum two people per outing.

250

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8:00 AM - 8:45 AM
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Yoga Alfresco Lakeside (*If 60° or cooler takes place in TH)

8:00 am - 8:45 am

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Yoga Dock

A woman does yoga as the sunrises on a dock over Lake Austin.

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. A lovely all level yoga class to start your day outdoors. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

(*If 60° or cooler takes place in TH)

all-inclusive

8:30 AM - 5:00 PM
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Lake Equipment Available | Kayaks, SUPs, Hydrobikes, & Pedalboards

8:30 am - 5:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

All-Inclusive

9:00 AM - 10:50 AM
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*Boat to Hike | Commons Ford Preserve (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Boat Dock

Enjoy a short ride by boat to the gorgeous hiking trails at Commons Ford Preserve and Park. You'll find pecan groves that are over 100 years old; an abundance of birds in the restored prairies; a historic "Sunday" house; and beautiful lakeside and creekside trails. An Austin favorite!

*Distance: Up to 2.5 miles
*Elevation: 220'
*Terrain: Two sections available: Beginner (dirt jeep trail mixed with some asphalt road) and Intermediate (single track trail with a few rocks)
*Level: Beginner and Intermediate

All-Inclusive

Sign up during your stay at Activities Desk.

9:15 AM - 10:00 AM
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Challenge Series | 20/20 Cardio & Functional Strength

9:15 am - 10:00 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high energy cardio and strength class is 20 minutes of cardio intervals paired with 20 minutes of strength and body weight intervals. Very straight forward but very efficient for overall functional and metabolic fitness training. Intermediate to advanced workout.

All-Inclusive

10:15 AM - 11:00 AM
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Aqua Tabata Intervals

10:15 am - 11:00 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Homepage 24

Known for torching fat and improving cardio capacity, tabatas are quick four minute high intensity sets that can be done with any activity. Our Aqua Tabata class combines water resistance to strength and cardio training for a quick, but work at your own pace class.

All-Inclusive

11:00 AM - 11:50 AM
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*Lake Fun | Wake Surf, Water Ski, Wake Board (*Sign up and additional fee)

11:00 am - 11:50 am

Category: Lake Activity

Location: Boat Dock

Woman wake surfing on Lake Austin

Let's HIT THE LAKE!! Our water sports instruction team can teach beginners or give seasoned experts a great pull on the water! Your choice of sport or mix them up: Surf, Ski or Wakeboard! Summer's never been so good!

(*Maximum 3 people; maximum 20 minutes per person. Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available. $130/person + service charge; two-hour cancellation required or fee assessed.)

$130

Sign up during your stay at Activities Desk.

11:00 AM - 1:00 PM
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Halloween at the Lake | Annual Staff Pumpkin Contest

11:00 am - 1:00 pm

Categories: Holiday, Just For Fun

Location: Lake Kitchen

Creative Arts | Paper Pumpkins

Annual Pumpkin Contest

You will be amazed by the staff creations on display during our annual pumpkin contest!

Guests will have the opportunity to vote for their favorite Halloween inspired Jack O Lantern.

Boo!

All Inclusive

11:00 AM - 11:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

A woman floats on her back in a pool while being held by another woman.

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as an increase in range of motion. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

11:30 AM - 12:15 PM
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*Creative Arts | Paint a Pumpkin! | Artist Carrie Hall (*Sign Up)

11:30 am - 12:15 pm

Categories: All-Inclusive, Guest Speaker/Artist, Holiday, Just For Fun

Location: Lake Kitchen

Fun, creative endeavors can provide a sense of achievement, which naturally promotes happiness!

Relax and enjoy creating a painted pumpkin that will bring a touch of fall to your home or office.

All Inclusive

Sign up during your stay at Activities Desk.

11:30 AM - 12:10 PM
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*DaVinci Board | Resistance Bands (*Sign Up)

11:30 am - 12:10 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

The Davinci Body Board is a patented resistance band exercise system designed to increase strength, integrate smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 2:20 PM
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*Boat & Float Sightseeing Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:20 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

This exclusive, small-group outing boat ride and picnic takes you to one of the most photographed areas of Austin, the Pennybacker Loop 360 Bridge!  Your captain will take you on the longest boat tour we offer, exploring the scenic shorelines of Lake Austin while exploring the luxe lifestyle which abounds here. When you arrive at the bridge, you can swim, float and picnic below the picturesque bridge and one of the most photographed locations of Austin while toasting to the good life!

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110

Sign up during your stay at Activities Desk.

1:00 PM - 1:45 PM
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Sound Bathing | Flute & Float Relaxation

1:00 pm - 1:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Pool Barn

Interlude | A Cinematic and Musical Journey | Caren Jeskey

This amazing experience is a guest favorite - the perfect afternoon relaxation and one not to be missed - a guided floating meditation with the inspiring sounds of live flute in the gorgeous waters of our Pool Barn. Float on our neutral buoyancy mats, relax and driftaway to the soothing sounds - a great way to relax and end your day.

 

Space is first come, first serve.

All-Inclusive

2:00 PM - 2:45 PM
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Insights | Nutrition for a Healthy Brain | Dietitian Shannon Wise

2:00 pm - 2:45 pm

Categories: All-Inclusive, Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

Meet Our Team 13

Learn ways to improve your mood, memory and gut health through nutrition.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University.

Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting and wellness. Shannon is passionate about food and nutrition and the impact it can have on ones health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs.

All inclusive

2:00 PM - 5:00 PM
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Dock-tails! Canned Cocktails on the Dock (*Price per Drink)

2:00 pm - 5:00 pm

Category: Just For Fun

Location: Boat Dock

Dip your toes in the refreshing waters of Lake Austin and join us for Dock-tails, cold canned adult beverages.

For Fee

2:30 PM - 3:20 PM
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*Lake Fun | Tube Time! (*Sign Up and Additional Fee)

2:30 pm - 3:20 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Social Groups 12

Let's go TUBING!! It's fun, exhilarating, invigorating and a great way to enjoy Lake Austin! Summer's never been so good!

 

*Rides are approximately 20 minutes per person/pair. Maximum 6 people. $95/person + service charge.

*This activity has limited availability, thus sign up's are requested; two hour cancellation required or fee will be assessed. Thank you!

95

Sign up during your stay at Activities Desk.

3:00 PM - 3:45 PM
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Macebell Fitness

3:00 pm - 3:45 pm

Categories: All-Inclusive, Fitness Class, Fresh Air Fitness

Location: Training Room

Experience the fun and fitness benefits of one of the newest, oldest training tools around! Utilized by wrestlers in India centuries ago, the steel macebell will help you find your inner warrior by utilizing uneven weight distribution which lends to increased grip, rotational and full-body strength. Warrior Fit!

All-Inclusive

4:00 PM - 4:45 PM
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Yoga | Slow Flow and Restore

4:00 pm - 4:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Let go of your week and ground into your weekend with a balance of gentle, slow flow followed by restorative yoga. A combination that will generate body heat and circulation to assist with flexibility while clearing out stress and tension to center on clarity and reconnection.

*PLEASE NOTE: Space is limited so please arrive early. Admission not available after class begins.

All-Inclusive

5:00 PM - 5:50 PM
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*Wind Down Wine Cruise (*Sign Up and Additional Fee)

5:00 pm - 5:50 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

Sign up during your stay at Activities Desk.

5:00 PM - 5:30 PM
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Sound Bathing | Crystal Bowl

5:00 pm - 5:30 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Our bodies are their own unique systems of vibrations and frequencies. Since we are approximately 70% water and subject to the power and influence of other vibrations around us, we can find renewed balance, restoration and energy as the reverberating sound vibrations of the crystal bowls work with our own uniqe needs. A lovely way to recenter and renew mid-day!

All-Inclusive

8:00 PM - 9:30 PM
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Austin Artists Series | Moonlight Music | Guest Musician Mike Eiras

8:00 pm - 9:30 pm

Categories: All-Inclusive, Guest Speaker/Artist, Just For Fun

Location: Discovery Area

Austin is known for live music and we are happy to share some with you! Mike has been playing music most of his life. He has played both solo and in bands from Florida to Alabama to Texas and points in between. He’s a singer-songwriter whose range includes classic and new rock, heavy metal, alternative, and rock with a splash of country.

All Inclusive

8:00 AM - 8:45 AM
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Yoga Alfresco Lakeside (*If 60° or cooler takes place in TH)

8:00 am - 8:45 am

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Yoga Dock

A woman practicing yoga alone on the dock at Lake Austin overlooking the water

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. A lovely all-level yoga class to start your day outdoors.

(*If 60° or cooler takes place in Treehouse)

All-Inclusive

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

All-Inclusive

8:30 AM - 11:00 AM
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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

8:30 am - 11:00 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

5.5 Mile River Place Canyon Hike

Go the distance with our 5-mile challenge hike! Your guide will lead you through the beautiful Texas Hill Country at a quicker pace and for a longer distance than the three-mile hikes. You will experience approximately 500 feet of elevation change with rock and creek obstacles.

*This activity is for small groups, thus sign up's are necessary as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

8:30 AM - 5:00 PM
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Lake Equipment Available | Kayaks, SUPs, Hydrobikes, & Pedalboards

8:30 am - 5:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

All-Inclusive

9:00 AM - 10:50 AM
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*Headlands Trail Hike | (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

Enjoy a mid-morning hill country hike that includes a beautiful canyon, creek and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

*Distance: Approximately 3 miles
*Elevation: 535
*Terrain: Decline single track entrance (can be slippery) to a beautiful hill country creek area with traversing trail around, through and over it.
*Level: Intermediate to Advanced

*Please see Activities Desk for a complimentary reusable bottle for your stay.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:15 AM - 10:00 AM
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*DRUMfit® | A Rockout Workout (*Sign Up)

9:15 am - 10:00 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

POUND® | Drumming for All Levels of Fitness

Channel your inner rock star with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, this rocking cardio workout transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels!

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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Aqua Zumba®

10:15 am - 11:00 am

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

Aqua Zumba®

The best of two worlds: Aqua Fitness paired with Zumba®! This energetic Latin dance class is held in the waters of our beautiful Pool Barn and is nothing but fun! Great for any level.

All-Inclusive

10:15 AM - 11:00 AM
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Barre Fusion | Low Impact Movement

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Low Impact Strength Barre Fusion

This class fuses strength and basic barre balance movement for a strong and balanced body. Majority of movement focuses on lower body and core strength with low impact.

All-Inclusive

11:00 AM - 11:50 AM
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*Lake Fun | Wake Surf, Water Ski, Wake Board (*Sign up and additional fee)

11:00 am - 11:50 am

Category: Lake Activity

Location: Boat Dock

Woman wake surfing on Lake Austin

Let's HIT THE LAKE!! Our water sports instruction team can teach beginners or give seasoned experts a great pull on the water! Your choice of sport or mix them up: Surf, Ski or Wakeboard! Summer's never been so good!

(*Maximum 3 people; maximum 20 minutes per person. Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available. $130/person + service charge; two-hour cancellation required or fee assessed.)

$130

Sign up during your stay at Activities Desk.

11:30 AM - 12:15 PM
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Kettlebell Fit

11:30 am - 12:15 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

11:30 AM - 12:15 PM
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Gentle Yoga Flow

11:30 am - 12:15 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.

All-Inclusive

12:00 PM - 12:25 PM
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*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

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1:00 PM - 1:30 PM
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Sound Bathing | Crystal Bowls

1:00 pm - 1:30 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Three sound bath bowls for meditaion sit in front of a cross legged woman a tea-light candle is out of focus.

Our bodies are their own unique systems of vibrations and frequencies. Since we are approximately 70% water and subject to the power and influence of other vibrations around us, we can find renewed balance, restoration, and energy as the reverberating sound vibrations of the crystal bowls work with our own unique needs.

All-Inclusive

2:00 PM - 2:50 PM
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Shift | Making Changes in Habitual Patterns | With Guest Speaker Nicole Bills

2:00 pm - 2:50 pm

Categories: All-Inclusive, Wellness

Location: Discovery Area

During uncertain times it is common to develop habits that are less than optimum. Once a habit is in place it can be hard to alter.

In this supportive session you will  have a chance to take an honest assessment of where you are, redefine and/or reclaim your personal goals and learn how to shift patterns for positive change.

The breath is what connects our mind, body, & energy. If you are breathing, the opportunity for change already exists.

Nicole Bills received her formal education in 2003 from Houston Baptist University, in the fields of Education and Psychology. Since then she has been empowering others as a Life Guide here in Austin, TX. She is passionate about teaching others to reconnect and heal their own Mind+Body+Energy from a Mindfulness-based practice. Nicole has certifications & ample experience in mindset & relationship coaching, non-violent communication, healing breath techniques, Reiki energy healing, & MBSR (Mindfulness-Based Stress Reduction). What makes her approach unique is that she guides you to become gently aware of the journey you are already on to discovering your best self.

All Inclusive

2:00 PM - 5:00 PM
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Dock-tails! Canned Cocktails on the Dock (*Price per Drink)

2:00 pm - 5:00 pm

Category: Just For Fun

Location: Boat Dock

Dip your toes in the refreshing waters of Lake Austin and join us for Dock-tails, cold canned adult beverages.

For Fee

2:00 PM - 2:45 PM
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*WOW! Wellness on Water Challenge Series | Floating Yoga Flow (*Sign Up)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Fitness Class, Yoga/Meditation

Location: Pool Barn

Floating yoga in the pool barn

Enjoy the additional challenge of taking your yoga to the floating Boga Fitmats in our Pool Barn! The tethered mat gives you your own platform to perform various yoga poses while the feedback of the water helps improve mindfulness and balance.

(Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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Culinary Demo | Garlic Shrimp Sauté with a Pesto Zoodle Salad | Chef Beth Pav

3:00 pm - 3:50 pm

Categories: All-Inclusive, Culinary

Location: Lake Kitchen

Join Chef Beth for shrimp and zoodles!

 

After beginning her career as a TV and video writer/producer, a two-month European journey changed the course of Beth Pav’s life. She returned with a passion for creating the endless possibilities that begin with fresh, wholesome ingredients. She graduated from L’Academie de Cuisine and took additional classes at the Culinary Institute of America. Then she opened Cooking by Design Culinary Studio in Austin, Texas, as a home base for private cooking classes, food styling, and her personal chef service. In addition to being a celebrated chef, Beth is a renowned culinary instructor, recipe- and menu-developer, and a writer.

All Inclusive

3:00 PM - 3:50 PM
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BURN! | Cardio Conditioning

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Wake Up The Senses | Spin & Stretch

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

All-Inclusive

4:00 PM - 4:50 PM
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Gentle Hatha Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Woman doing yoga on yoga dock

A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.

All-Inclusive

4:00 PM - 4:30 PM
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*Halloween Fun at the Lake | Witches Wining on the Water (*Sign Up)

4:00 pm - 4:30 pm

Categories: All-Inclusive, Holiday, Just For Fun

Location: Boat Dock

Meet at the dock for a glass of wine, grab a witch hat and hit the water for a fun Halloween outing!  All lake equipment will be available.

All Inclusive

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5:00 PM - 5:50 PM
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Yoga Nidra | Deep Relaxation

5:00 pm - 5:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Yoga Nidra is commonly known as yogic sleep. This meditation and conscious relaxation practice is intended to induce total physical, mental, and emotional relaxation. Aside from being relaxing, restorative and restful, studies have shown that yoga nidra can also ease insomnia, decrease anxiety, alleviate stress, reduce chronic pain and dependency, tighten awareness and focus and foster feelings of peace, calm and clarity.

All-Inclusive

5:00 PM - 5:50 PM
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*Wind Down Wine Cruise (*Sign Up and Additional Fee)

5:00 pm - 5:50 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

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8:00 PM - 9:30 PM
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Austin Artists Series | Songs and S’mores by the Shore | Guest Musician Mike Gonzalez

8:00 pm - 9:30 pm

Categories: All-Inclusive, Guest Speaker/Artist, Just For Fun

Location: Discovery Area

Michael Gonzalez (Mike G.) is the lead vocalist and guitarist of Austin’s famed acoustic cover band, Jukebox Heroes. Mike knows how to entertain audiences. He performs a vast array of music from many genres including classic rock, Americana, Motown, 80’s favorites, dance, pop and country.

All Inclusive

We are experiencing very high occupancy.

If your requested dates are not available online please call us as our reservations experts may be able to accommodate your request.