• Floating Yoga in the Pool Barn
Lake Austin

Activities Calendar

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  • Wellness
  • Yoga/Meditation

For those classes that have limited availability, advance sign ups are available beginning three weeks prior to arrival; call 512-372-7274 or fill out sign up form here to register.

Times and classes are subject to change without notice.

Private classes and outings are available for an additional fee.

April 20, 2021

9:00 AM - 9:50 AM
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Good Morning Stretch

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Somatics Mindful Stretch 1

Just what the body needs first thing in your day: a full-body stretch to get you moving.

All-Inclusive

9:00 AM - 10:50 AM
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*Serrulata Trail Hike (*Sign up )

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

One of our most beautiful "non-lakeview" hikes with several creek crossings, inclines, and technical terrain (rocks and stepping stones).

*Distance: Approximately 3 miles
*Elevation: 264
*Terrain: Decline single track entrance (can be slippery) to a beautiful hill country creek area leading to a historic cattle trail plateau.
*Level: Intermediate

Due to social distancing and our desire to provide a small-group experience, we will ask you to drive your own vehicle and follow the guide to the trailhead approximately 10 minutes away. Limited spots are available in resort transportation vehicle with the hike guide. *Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay. (*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!)

All-Inclusive

10:00 AM - 10:45 AM
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*Lake Lotus | Gentle Yoga and Balance Flow (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Aquatic, Fresh Air Fitness, Yoga/Meditation

Location: Boat Dock

Six people perform yoga on floating boards on a lake with the resort and plenty of greenery in the background.

Join us floating on the waters of Lake Austin on our Signature Lake Lotus inflatable paddleboard system for a beautiful experience of gentle yoga and balance! No paddle experience is necessary, just a love of water and a child-like spirit. Workout clothes you wouldn't mind getting wet are suggested.

All-Inclusive

10:15 AM - 10:45 AM
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Lakeside Crosstraining 30 (*If inclement weather, this class will be taught in the Training Room.)

10:15 am - 10:45 am

Categories: All-Inclusive, Fitness Class, Fresh Air Fitness

Location: Training Room

Wellness 1

A 30-minute outdoor, lakeside class for intermediate to advanced levels to take your cardio to whatever level you desire for interval training. We will use a mix of light weights and bodyweight movement for bone-building strength plus cardio movement for overall fitness. Everything will be offered in wide-open space to also enjoy the fresh sites and sounds of outdoors and nature.

All-Inclusive

11:00 AM - 11:30 AM
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Scenic Boat Cruise

11:00 am - 11:30 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

11:30 AM - 12:15 PM
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KBXC | Kickbox Cardio Conditioning

11:30 am - 12:15 pm

Category: Fitness Class

Location: Treehouse Studio

Stability & Mobility | Lower Body Strength

Bring your best for this fast-paced, high energy class designed for maximum caloric burn and body/mind coordination.

All-Inclusive

1:00 PM - 1:50 PM
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Tai Chi Chuan Alfresco (*if inclement weather, this class will be offered in the Treehouse)

1:00 pm - 1:50 pm

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Magnolia Shores

Tai Chi Chuan

Offered outdoors, lakeside when weather permits, this flowing form of an ancient Chinese martial art is both refreshing and rejuvenating . You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

All-Inclusive

2:00 PM - 2:45 PM
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AquaFit | Waterworks

2:00 pm - 2:45 pm

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

Aqua Zumba®

A fun, full body fitness class in the warm water of our pool barn. Great for all levels!

All-Inclusive

3:00 PM - 3:45 PM
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Lake Me Happy | Biking On Water

3:00 pm - 3:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Social Groups 7

Take a bike stroll on the water! Sitting atop of Hydrobikes, your guide will lead you on a fun water outing taking in the sights and sounds of beautiful Lake Austin!

*PLEASE NOTE: Equipment available first come first serve; guests are always welcome to join us on any other available pedal or paddle equipment.

All-Inclusive

4:00 PM - 4:45 PM
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Yoga | Lower Body Relief

4:00 pm - 4:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

A wonderful yoga practice complement for any activity utilizing hips and legs: walking, sitting, hiking, jogging, and running. It is designed to help keep your lower body strong and flexible. You’ll experience a sequence that incorporates full-body awareness while focusing on areas including the hip flexors, quads, glutes, hamstrings, psoas, IT band, and low back. A great all-level class!

 

*PLEASE NOTE: Space is limited so please arrive early. Admission not available after class begins.

All-Inclusive

5:00 PM - 6:00 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

5:00 pm - 6:00 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

5:00 PM - 5:45 PM
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*Crystal Bowl Chakra Meditation (*Sign Up)

5:00 pm - 5:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Join us for a full immersion in sound and balance. Singing bowls can help balance the chakra energy system, creating a fulfilling, re-energizing, and even healing experience for mind, body and soul.

All-Inclusive

8:00 PM - 8:50 PM
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Creative Arts | Beaded Mask Keeper | Artist Carrie Hall

8:00 pm - 8:50 pm

Categories: All-Inclusive, Creative Arts, Just For Fun

Location: Lake Kitchen

Make a trendy holder to keep your mask accessible!

*For health and safety concerns, class is limited to the first 12 participants.

All Inclusive

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

All-Inclusive

9:00 AM - 10:50 AM
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*The Bluffs Scenic Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

Miles and miles of Hill Country and Lake Austin views! Absolutely one of our most beautiful hikes, overlooking the west side of the peninsula, giving you an idea of the gorgeous expanse of beauty that Texas has to offer!

*Distance: Approximately 2.8 miles
*Elevation: 791
*Terrain: Decline single track entrance (can be slippery) leading to a single track trail that follows the ridgeline of the hills overlooking Lake Austin. Rocks and rugged surface can be an obstacle.
*Level: Intermediate to Advanced.

Due to social distancing and our desire to provide a small-group experience, we will ask you to drive your own vehicle and follow the guide to the trailhead approximately 10 minutes away. Limited spots are available in resort transportation vehicle with the hike guide. *Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay. (*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 9:50 AM
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Bone Building Workout

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Cardio 3,2,1

The basics of building bone density and strength using low impact, plyometric movements. Perfect for any level interested in increasing bone density.

All-Inclusive

9:00 AM - 11:20 AM
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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

9:00 am - 11:20 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

Bluffs Scenic Hike

Go the distance with our 5-mile challenge hike! Your guide will lead you through the beautiful Texas Hill Country at a quicker pace and for a longer distance than the three-mile hikes. You will experience approximately 500 feet of elevation change with rock and creek obstacles.

*This activity is for small groups, thus sign up's are necessary as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

10:15 AM - 11:00 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

10:15 AM - 10:45 AM
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Hippy Hour | Zumba

10:15 am - 10:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

This is an hour focused on hips! Join for Part I, Part II or Both! Warm your hips up with 30 minutes of Zumba (10:15-10:45) and if you choose, follow that up with 30 minutes of yoga (10:45-11:15) focused on flexibility of the hips.

All-Inclusive

10:45 AM - 11:15 AM
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Hippy Hour | Yoga for Hips

10:45 am - 11:15 am

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

This is an hour focused on hips! Join us for Zumba, Yoga for Hips or both! Warm your hips up with 30 minutes of Zumba and if you choose, follow that up with 30 minutes of yoga focused on flexibility of the hips. Hip-hip-hooray!

All-Inclusive

11:30 AM - 12:15 PM
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*Challenge Series | TRX® Full Body Fitness (*Sign Up)

11:30 am - 12:15 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

A full body strength and conditioning class utilizing TRX® suspension training. A great way to increase strength and range of motion.

All-Inclusive

12:30 PM - 1:00 PM
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*Scenic Boat Cruise (*Sign Up)

12:30 pm - 1:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:10 PM - 1:55 PM
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Crystal Bowl Sound Rejuvenation

1:10 pm - 1:55 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Studies show that sound has a direct impact on mental processes, muscles, nervous system, heartbeat, pulse, the digestive, and circulatory systems. Crystal bowls create sound and vibrations that correspond with each major energy center of the body, our chakras. The tone and vibration of the bowls help create overall balance and harmony, resulting in an amazing mind-body experience!

All-Inclusive

2:00 PM - 2:45 PM
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Lake Me Happy | Pedal or Paddle

2:00 pm - 2:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Amenities 12

This guided lake tour led by one of our water experts will immerse you in the lake lore surrounding you. Pedal or paddle the shoreline of the Balcones Canyonland Preserve as you take in the sights and sounds of beautiful Lake Austin. (Your choice of lake equipment: SUP, hydrobike, pedalboard or kayak.)

All-Inclusive

2:00 PM - 2:45 PM
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Kettlebell Fit

2:00 pm - 2:45 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Challenge Series | Crosstraining Intervals

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

3:00 PM - 3:45 PM
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*WOW! Wellness on Water Workout | Floating Fitness (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Aquatic, Fitness Class, Fresh Air Fitness

Location: Pool Barn

Floating Yoga in the Pool Barn

Full body fitness on the water! Utilizing Boga Fitmats, these 8'x4' sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” approach of strength and balance to the refreshing pool environment.

(Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

All-Inclusive

3:00 PM - 3:40 PM
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Monday Culinary Demo | English Pea Spring Risotto | Lake Austin Spa Resort Chef Anthony

3:00 pm - 3:40 pm

Categories: All-Inclusive, Culinary

Location: Lake Kitchen

Learn to make with delectable spring dish!

 

All Inclusive

4:00 PM - 4:50 PM
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Gentle Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Gentle Yoga 1

A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.

All-Inclusive

5:00 PM - 6:00 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

5:00 pm - 6:00 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

6:00 PM - 7:00 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

6:00 pm - 7:00 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

A group sits at the front of a boat sharing a meal while a woman drives. A gazebo and green hillsides can be seen from lake.

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer, and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area!

(Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

8:00 PM - 8:50 PM
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Insights | Self-Care and Stress | Dr. Ann Abraham

8:00 pm - 8:50 pm

Categories: All-Inclusive, Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

*Lunch and Learn| Dr. Google | Dr. Ann Abraham

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.

Dr. Ann Abraham is a board-certified family medicine physician specializing in comprehensive, holistic health care for people of all ages.  After receiving her medical degree from Brown University, Dr. Abraham has devoted her 25-year career to helping patients take back control of their lives from their illness.  Whether it is helping her medically-complex patients navigate through the health care system, coordinating their care with other specialists, or addressing barriers to self-care for all patients, Dr. Abraham’s goal is always to empower her patients.  She practices in Austin, TX and has a special interest in the impact of stress on health.

All Inclusive

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

All-Inclusive

9:00 AM - 9:50 AM
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Hybrid Fitness | Cycle Core

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

This class is a great blend of cardio on the bike and core work off the bike. A great morning workout for any level of fitness!

All-Inclusive

9:00 AM - 10:50 AM
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*J Canyon Hike (*Sign up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

Enjoy some of the same trails that cattle used to skirt the canyons of the famous Steiner Ranch! You'll traverse this area around and within a beautiful canyon with a gorgeous "sometimes" creek. A mix of boulders, rocks and flat trails to navigate - but well worth the effort!

*Distance: Approximately 3 miles
*Elevation: 308
*Terrain: Decline single track entrance (can be slippery) to a beautiful hill country creek area leading to a historic cattle trail plateau.
*Level: Beginner to Intermediate

Due to social distancing and our desire to provide a small-group experience, we will ask you to drive your own vehicle and follow the guide to the trailhead approximately 10 minutes away. Limited spots are available in resort transportation vehicle with the hike guide. *Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay. (*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!)

All-Inclusive

10:15 AM - 11:05 AM
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Barre Fusion | Low Impact Movement

10:15 am - 11:05 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Barre Fit Fusion

This class fuses strength and basic barre balance movement for a strong and balanced body. Majority of movement focuses on lower body and core strength with low impact.

All-Inclusive

11:30 AM - 12:10 PM
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*DaVinci Board | Resistance Bands (*Sign Up)

11:30 am - 12:10 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

The Davinci Body Board is a patented resistance band exercise system designed to increase strength, integrate smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

11:30 AM - 12:15 PM
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AquaFit | Waterworks

11:30 am - 12:15 pm

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

Luxury LakeView Room 6

A fun, full body fitness class in the warm water of our pool barn. Great for all levels!

All-Inclusive

12:30 PM - 1:00 PM
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*Scenic Boat Cruise (*Sign Up)

12:30 pm - 1:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:00 PM - 1:45 PM
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*Lake Lotus | Paddle Board & Balance Experience (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Fitness Class, Fresh Air Fitness, Lake Activity

Location: Boat Dock

BLUEmersion: Diving Deeper into Reflection, Connection & Nourishment

Join us on our Lake Austin Spa Resort Signature Lake Lotus inflatable paddleboard system. This class is held on the lake and lets you experience the boards while practicing mindfulness and balance. Workout clothes you wouldn't mind getting wet are suggested.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

*If wind or temperature does not allow this class to take place outdoors, it will be moved to our WOW BogaFit class in the Pool Barn. See Activities Desk or call x7274 for details.

All-Inclusive

1:00 PM - 1:50 PM
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*Lake Fun | Wake Surf, Water Ski, Wake Board (*Sign up and additional fee)

1:00 pm - 1:50 pm

Categories: Creative Arts, Just For Fun, Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our water sports instruction team can teach beginners or give seasoned experts a great pull on the water! Your choice of sport or mix them up: Surf, Ski or Wakeboard! Summer's never been so good!

*Maximum 3 people; maximum 20 minutes per person. $125/person + service charge; two-hour cancellation required or fee assessed.

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

125

2:00 PM - 2:45 PM
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Lake Me Happy | Peace Through Paddle Boarding

2:00 pm - 2:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Amenities 3

Enjoy the tranquility of time on the water paired with the peace that paddle boarding can offer. We'll go through paddle board basics and then head out for a slow water SUP stroll!

*PLEASE NOTE: Equipment available first come first serve; guests are always welcome to join us on any other available pedal or paddle equipment.

All-Inclusive

2:00 PM - 2:25 PM
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Completely Core

2:00 pm - 2:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core | Pilates

This core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength. A great class for all levels!

All-Inclusive

3:00 PM - 3:45 PM
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Tuesday Culinary Demo | Cucumber Noodles with Bok Choy | Chef Stephane

3:00 pm - 3:45 pm

Categories: All-Inclusive, Culinary

Location: Lake Kitchen

Join Chef Stephane and learn to make this delicious recipe.

Bok choy, also called pak choi or pok choi, is one of two main types of leafy green vegetable known as Chinese cabbage.

All Inclusive

3:00 PM - 3:45 PM
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*Macebell Fitness | Lakeside (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Fitness Class, Fresh Air Fitness

Location: Training Room

Experience the fun and fitness benefits of one of the newest, oldest training tools around! Utilized by wrestlers in India centuries ago, the steel macebell will help you find your inner warrior by utilizing uneven weight distribution which lends to increased grip, rotational and full-body strength. Warrior Fit!

All-Inclusive

5:00 PM - 6:00 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

5:00 pm - 6:00 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

5:00 PM - 5:50 PM
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Restorative Yoga

5:00 pm - 5:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Appropriate for all levels, restorative yoga is practiced at a slow pace with props to enable you to relax and recover by focusing on long holds, stillness, and deep breathing.

 

*PLEASE NOTE: Space is limited so please arrive early. Admission not available after class begins.

All-Inclusive

6:00 PM - 6:45 PM
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Yoga Nidra | Deep Relaxation

6:00 pm - 6:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Yoga Nidra is commonly known as yogic sleep. This meditation and conscious relaxation practice is intended to induce total physical, mental, and emotional relaxation. Aside from being relaxing, restorative and restful, studies have shown that yoga nidra can also ease insomnia, decrease anxiety, alleviate stress, reduce chronic pain and dependency, tighten awareness and focus and foster feelings of peace, calm and clarity.

All-Inclusive

8:00 PM - 9:00 PM
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*Creative Arts | Fun with Watercolor | Guest Artists Amy Golightly-Pieper and Jon-Marc Garcia (*Sign Up)

8:00 pm - 9:00 pm

Categories: All-Inclusive, Creative Arts, Holiday, Just For Fun

Location: Lake Kitchen

Inspiration on Canvas | Artist Jean Schuler

Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artists, Amy Golightly Pieper and Jon Marc Garcia. They will provide the tools and inspiration for a relaxing evening that requires no experience or creativity – just a desire to unwind and release.

 Amy Golightly-Pieper earned her Bachelor of Fine Arts in painting from Texas State University and taught advanced art at the Science & History Museum in Ft. Worth, and adult and children’s classes through Art & Soul.

Jon-Marc Garcia earned his Bachelor of Fine Arts in Graphic Design from The University of Texas at Austin and taught Graphic Design at Austin Community college for 20 years, specializing in Color Theory, Life Drawing, Digital Imaging, Digital Publishing and Typography.

All Inclusive

8:00 AM - 8:45 AM
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Stretch and Roll

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller and gentle stretch, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

9:00 AM - 9:45 AM
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*Challenge Series | Kickbox and Bags (*Sign Up)

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high-energy class is a small group experience for up to three people with each individual paired with their own bag for a personal, coached workout.

All-Inclusive

9:00 AM - 10:50 AM
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*Bear Creek Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

One of the prettiest creek hikes we offer! This creek feeds the headwaters of Lake Austin and is surrounded by beautiful Hill Country terrain.

*Distance: Approximately 3 miles
*Elevation: 250
*Terrain: Decline single track entrance (can be slippery) to a beautiful hill country creek area leading to a historic cattle trail plateau.
*Level: Beginner to Intermediate

Due to social distancing and our desire to provide a small-group experience, we will ask you to drive your own vehicle and follow the guide to the trailhead approximately 10 minutes away. Limited spots are available in resort transportation vehicle with the hike guide. *Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay. (*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!)

All-Inclusive

9:30 AM - 10:00 AM
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Completely Core

9:30 am - 10:00 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

10:15 AM - 11:00 AM
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Aqua Core for Posture

10:15 am - 11:00 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Aqua Zumba®

Move with and against the flow to strengthen and stabilize for improved posture and flexibility.

All-Inclusive

10:15 AM - 11:00 AM
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Lakeside Cardio (*If inclement weather, this class will be taught in the Training Room.)

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness Class, Fresh Air Fitness

Location: Magnolia Shores

Private Fitness 3

An outdoor, lakeside class for all fitness levels to take your cardio to whatever level you desire for different length intervals. You can use your choice of movement (walking, jogging, running, jumping jax, or whatever you'd like) and we will add body weight movement for bone building strength. Everything will be done on foot and in wide open space to also enjoy the sites and sounds of nature. (*If inclement weather, this class will be taught in the Training Room.)

All-Inclusive

11:00 AM - 11:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

A woman floats on her back in a pool while being held by another woman.

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

11:30 AM - 12:15 PM
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*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

11:30 am - 12:15 pm

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to body mind fitness.

*If weather does not allow this class to take place outdoors, it will be moved indoors in the Treehouse. Thank you!

All-Inclusive

11:30 AM - 12:15 PM
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Kettlebell Fit

11:30 am - 12:15 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

12:30 PM - 1:00 PM
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*Scenic Boat Cruise (*Sign Up)

12:30 pm - 1:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:00 PM - 1:50 PM
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*Lake Fun | Wake Surf, Water Ski, Wake Board (*Sign up and additional fee)

1:00 pm - 1:50 pm

Categories: Creative Arts, Just For Fun, Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our water sports instruction team can teach beginners or give seasoned experts a great pull on the water! Your choice of sport or mix them up: Surf, Ski or Wakeboard! Summer's never been so good!

*Maximum 3 people; maximum 20 minutes per person. $125/person + service charge; two-hour cancellation required or fee assessed.

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

125

1:10 PM - 1:55 PM
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Crystal Bowl Sound Rejuvenation

1:10 pm - 1:55 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Studies show that sound has a direct impact on mental processes, muscles, nervous system, heartbeat, pulse, the digestive, and circulatory systems. Crystal bowls create sound and vibrations that correspond with each major energy center of the body, our chakras. The tone and vibration of the bowls help create overall balance and harmony, resulting in an amazing mind-body experience!

All-Inclusive

2:00 PM - 2:45 PM
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Lake Me Happy | Pedal or Paddle

2:00 pm - 2:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Amenities 12

This guided lake tour led by one of our water experts will immerse you in the lake lore surrounding you. Pedal or paddle the shoreline of the Balcones Canyonland Preserve as you take in the sights and sounds of beautiful Lake Austin. (Your choice of lake equipment: SUP, hydrobike, pedalboard or kayak.)

All-Inclusive

2:00 PM - 2:50 PM
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Natural Anecdotes | Creative Arts | I-Photography | Artist Carrie Hall

2:00 pm - 2:50 pm

Categories: All-Inclusive, Creative Arts

Location: Treehouse Lake Room

Join staff photographer, Carrie Hall, on an outdoor journey of Lake Austin Spa Resort through the lens of your phone camera, learning tips and techniques for meditative photography.

All Inclusive

2:00 PM - 2:45 PM
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Tai Chi Chuan Alfresco (*if inclement weather, this class will be offered in the Treehouse)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Magnolia Shores

Activities Calendar 1

Offered outdoors, lakeside when weather permits, this flowing form of an ancient Chinese martial art is both refreshing and rejuvenating . You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

All-Inclusive

3:00 PM - 3:50 PM
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BURN! | Cardio Conditioning

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Wake Up The Senses | Spin & Stretch

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

All-Inclusive

4:00 PM - 4:50 PM
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Yoga With A Twist

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

A healthy spine is vital for overall wellness. Working with rotation movements allows us to not only assist the spine's range of motion, but also the functionality of the surrounding tissue which can harden with inflexibility resulting in back pain. A "twisting" routine also increases nerve health by decompressing the spine while improving energy flow reducing any back pain or pressure. In addition, circulation is increased in the abdomen with fresh blood flow rich in oxygen and nutrients. You may experience feeling taller, fresher, and re-energized!

 

*PLEASE NOTE: Space is limited so please arrive early. Admission not available after class begins.

All-Inclusive

5:00 PM - 5:30 PM
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Gentle Yoga Flow | Anchoring Through Breath

5:00 pm - 5:30 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Mindful Yoga & Meditation

This hour is designed to enjoy 30 minutes of yoga and/or pair it with 30 minutes of meditation. Feel free to join for either or both. For those wanting to participate in yoga, you will have 30 minutes of breathwork through yoga; the following 30 minutes moves you to the foundations of meditation as we focus and use breath as an anchor to center ourselves and create mental space and mindfulness.

All-Inclusive

5:00 PM - 6:00 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

5:00 pm - 6:00 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

5:30 PM - 6:00 PM
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Guided Meditation | Anchoring Through Breath

5:30 pm - 6:00 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Learn the foundations of meditation as we focus and use breath as an anchor to center ourselves and create mental space and mindfulness.

All-Inclusive

8:00 PM - 8:45 PM
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Slumber Solutions / Beditation Meditation | Life Coach Brenda Young

8:00 pm - 8:45 pm

Categories: Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

Slumber Solutions | Life Coach Brenda Young

Learn techniques to counteract the effects of stress, fall asleep faster and stay there followed by a short bedtime meditation.

Brenda Young is an experienced life and energy coach, massage therapist, and nutritional consultant for the past 30 years. With an education and background in health care and energy medicine, she brings an understanding of life, energy, and people to her work, presentations, and coaching sessions. Author, musician, mom, and lover of life, she exhibits a passion for sharing wisdom and positive energy.

All inclusive

8:00 AM - 8:45 AM
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Stretch and Roll

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller and gentle stretch, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

9:00 AM - 9:50 AM
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Hybrid Fitness | Cycle Core

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

This class is a great blend of cardio on the bike and core work off the bike. A great morning workout for any level of fitness!

All-Inclusive

9:00 AM - 9:50 AM
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*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class, Fresh Air Fitness

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to body mind fitness.

*If weather does not allow this class to take place outdoors, it will be moved indoors in the Treehouse. Thank you!

All-Inclusive

9:00 AM - 10:50 AM
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*Summer Vista Trail Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

A beautiful Texas Hill Country hike with canyon views and "sometimes" creeks. Technical trail with rocks and single track rises and descents.

*Distance: Approximately 3 miles
*Elevation: 250'
*Terrain: Decline entrance then a smooth double track trail with few rocks.
*Level: Beginner to Intermediate

Due to social distancing and our desire to provide a small-group experience, we will ask you to drive your own vehicle and follow the guide to the trailhead approximately 10 minutes away. Limited spots are available in resort transportation vehicle with the hike guide. *Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay. (*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!)

All-Inclusive

10:15 AM - 10:45 AM
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Hippy Hour | Zumba

10:15 am - 10:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

This is an hour focused on hips! Join for Part I, Part II or Both! Warm your hips up with 30 minutes of Zumba (10:15-10:45) and if you choose, follow that up with 30 minutes of yoga (10:45-11:15) focused on flexibility of the hips.

All-Inclusive

10:15 AM - 11:00 AM
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*Challenge Series | Kickbox and Bags (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high-energy class is a small group experience for up to three people with each individual paired with their own bag for a personal, coached workout.

All-Inclusive

10:45 AM - 11:15 AM
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Hippy Hour | Yoga for Hips

10:45 am - 11:15 am

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

This is an hour focused on hips! Join us for Zumba, Yoga for Hips or both! Warm your hips up with 30 minutes of Zumba and if you choose, follow that up with 30 minutes of yoga focused on flexibility of the hips. Hip-hip-hooray!

All-Inclusive

11:00 AM - 11:45 PM
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Natural Anecdotes | Earth Day Immersion

11:00 am - 11:45 pm

Categories: All-Inclusive, Wellness

Location: Discovery Area

Celebrate the day and the earth with a nature walk followed by a fun creative art project to take home with you!

All Inclusive

11:30 AM - 12:15 PM
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*AquaFitness | AquaLogix Bells (*Sign Up)

11:30 am - 12:15 pm

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

The AquaLogix Bells enable you to work a muscle group equally and smoothly in any direction through fluid dynamics - drag. The bells, of varying resistance, allow you to work in all directions, ranges, and at all levels of velocity and intensity. A fun, creative way to incorporate strength and cardio into a water workout for all levels!

All-Inclusive

11:30 AM - 12:20 PM
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Barre Fusion | Low Impact Movement

11:30 am - 12:20 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Barre Fit Fusion

This class fuses strength and basic barre balance movement for a strong and balanced body. Majority of movement focuses on lower body and core strength with low impact.

All-Inclusive

12:30 PM - 1:00 PM
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*Scenic Boat Cruise (*Sign Up)

12:30 pm - 1:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:00 PM - 1:45 PM
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*Lake Lotus | Paddle Board & Balance Experience (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Fitness Class, Fresh Air Fitness, Lake Activity

Location: Boat Dock

BLUEmersion: Diving Deeper into Reflection, Connection & Nourishment

Join us on our Lake Austin Spa Resort Signature Lake Lotus inflatable paddleboard system. This class is held on the lake and lets you experience the boards while practicing mindfulness and balance. Workout clothes you wouldn't mind getting wet are suggested.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

*If wind or temperature does not allow this class to take place outdoors, it will be moved to our WOW BogaFit class in the Pool Barn. See Activities Desk or call x7274 for details.

All-Inclusive

1:00 PM - 1:50 PM
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*Lake Fun | Wake Surf, Water Ski, Wake Board (*Sign up and additional fee)

1:00 pm - 1:50 pm

Categories: Creative Arts, Just For Fun, Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our water sports instruction team can teach beginners or give seasoned experts a great pull on the water! Your choice of sport or mix them up: Surf, Ski or Wakeboard! Summer's never been so good!

*Maximum 3 people; maximum 20 minutes per person. $125/person + service charge; two-hour cancellation required or fee assessed.

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

125

2:00 PM - 2:50 PM
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Warrior Stretch

2:00 pm - 2:50 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

 

All-Inclusive

2:00 PM - 2:45 PM
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Lake Me Happy | Peace Through Paddle Boarding

2:00 pm - 2:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Amenities 3

Enjoy the tranquility of time on the water paired with the peace that paddle boarding can offer. We'll go through paddle board basics and then head out for a slow water SUP stroll!

*PLEASE NOTE: Equipment available first come first serve; guests are always welcome to join us on any other available pedal or paddle equipment.

All-Inclusive

3:00 PM - 3:50 PM
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Thursday Culinary Demo | Easy Mediterranean | Guest Chef Beth Pav

3:00 pm - 3:50 pm

Categories: All-Inclusive, Culinary

Location: Lake Kitchen

Join Guest Chef, Beth Pav, as she takes you on a fresh Mediterranean journey!

Sneak Preview:

Salt and Pepper Salmon

Couscous Salad with Baby Spinach, Red Bell Pepper, Feta, Pistachio and Citrus Vinaigrette

After beginning her career as a TV and video writer/producer, a two-month European journey changed the course of Beth Pav’s life. She returned with a passion for creating the endless possibilities that begin with fresh, wholesome ingredients. She graduated from L’Academie de Cuisine and took additional classes at the Culinary Institute of America. Then she opened Cooking by Design Culinary Studio in Austin, Texas, as a home base for private cooking classes, food styling, and her personal chef service. In addition to being a celebrated chef, Beth is a renowned culinary instructor, recipe- and menu-developer, and a writer.

 

All-Inclusive

4:00 PM - 4:45 PM
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Yoga to the Core

4:00 pm - 4:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

The core, our navel chakra, is the center of power and strength for posture, metabolism, digestion, and breathing. It lends to our sense of purpose, identity, and individual will. This class will target your core (think abs, obliques, and back) with a variety of traditional flows and poses including isometric holds as well as dynamic movements. The last 10-15 minutes is a nice, relaxing cool down for abdominal and lower back release.

All-Inclusive

5:00 PM - 6:00 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

5:00 pm - 6:00 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

6:00 PM - 6:45 PM
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Sound Bathing | Peaceful Piano

6:00 pm - 6:45 pm

Categories: All-Inclusive, Creative Arts, Wellness, Yoga/Meditation

Location: Treehouse Lake Room

This live piano sound immersion lets the music guide you to a deeper state of relaxation and mindfulness. Laura Pastor, Lake Austin Resort mind-body specialist, will prompt you on your journey to let the music center and connect you at a much deeper level. Scientifically, music is a validated form of relaxation and can lift your mood, help you become more present and mindful, slow your breathing, and create other stress-inducing changes. As an added bonus, individuals who struggle with meditation feel music is simpler and more instantly relaxing than many other forms of mindful practices.

All-Inclusive

8:00 PM - 9:00 PM
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*Creative Arts | Calm Living Collage | Artist Debbie Levine (*Sign Up)

8:00 pm - 9:00 pm

Categories: All-Inclusive, Creative Arts, Guest Speaker/Artist, Wellness

Location: Lake Kitchen

A fun, purposeful art class with a focus on mindfulness and balance through collage. No skills necessary as you explore the connection between health, well-being, and art.

After a brief show and tell for inspiration, and an introduction to the different styles of collage art by some modern-day artists, learn to create your own collage as a means of creative expression.

*This class has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

8:00 AM - 8:50 AM
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Yoga Alfresco Lakeside (Will relocate to Treehouse if weather not conducive)

8:00 am - 8:50 am

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Yoga Dock

A woman does yoga as the sunrises on a dock over Lake Austin.

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. A lovely all level yoga class to start your day outdoors. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

*If weather does not allow this class to take place outdoors, it will be moved to the Treehouse.

all-inclusive

8:30 AM - 11:00 AM
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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

8:30 am - 11:00 am

Categories: All-Inclusive, Fresh Air Fitness, Hike/Outing

Location: Activities Desk

Go the distance with our 5-mile challenge hike! Your guide will lead you through the beautiful Texas Hill Country at a quicker pace and for a longer distance than the three-mile hikes. You will experience approximately 500 feet of elevation change with rock and creek obstacles.

*This activity is for small groups, thus sign up's are necessary as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

9:00 AM - 10:50 AM
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*Headlands Trail Hike | (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

Enjoy a mid-morning hill country hike that includes a beautiful canyon, creek and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

*Distance: Approximately 3 miles
*Elevation: 535
*Terrain: Decline single track entrance (can be slippery) to a beautiful hill country creek area with traversing trail around, through and over it.
*Level: Intermediate to Advanced

Due to social distancing and our desire to provide a small-group experience, we will ask you to drive your own vehicle and follow the guide to the trailhead approximately 10 minutes away. Limited spots are available in resort transportation vehicle with the hike guide. *Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay. (*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 9:45 AM
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Challenge Series | 20/20 Cardio & Functional Strength

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high energy cardio and strength class is 20 minutes of cardio intervals paired with 20 minutes of strength and body weight intervals. Very straight forward but very efficient for overall functional and metabolic fitness training. Intermediate to advanced workout.

All-Inclusive

10:15 AM - 10:40 AM
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Completely Core

10:15 am - 10:40 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

This 25-minute core-only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

10:15 AM - 11:00 AM
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Aqua Tabata Intervals

10:15 am - 11:00 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Homepage 24

Known for torching fat and improving cardio capacity, tabatas are quick four minute high intensity sets that can be done with any activity. Our Aqua Tabata class combines water resistance to strength and cardio training for a quick, but work at your own pace class.

All-Inclusive

11:00 AM - 11:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

A woman floats on her back in a pool while being held by another woman.

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as an increase in range of motion. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

11:30 AM - 12:10 PM
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*DaVinci Board | Resistance Bands (*Sign Up)

11:30 am - 12:10 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

The Davinci Body Board is a patented resistance band exercise system designed to increase strength, integrate smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

12:30 PM - 1:00 PM
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*Scenic Boat Cruise (*Sign Up)

12:30 pm - 1:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:00 PM - 1:50 PM
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*Lake Fun | Wake Surf, Water Ski, Wake Board (*Sign up and additional fee)

1:00 pm - 1:50 pm

Categories: Creative Arts, Just For Fun, Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our water sports instruction team can teach beginners or give seasoned experts a great pull on the water! Your choice of sport or mix them up: Surf, Ski or Wakeboard! Summer's never been so good!

*Maximum 3 people; maximum 20 minutes per person. $125/person + service charge; two-hour cancellation required or fee assessed.

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

125

1:00 PM - 1:50 PM
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Insights | Nutrition for Stress and Rest

1:00 pm - 1:50 pm

Categories: Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

Meet Our Team 13

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University. Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting, and wellness. Shannon is passionate about food and nutrition and the impact they can have on one's health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs.

All Inclusive

1:00 PM - 1:45 PM
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*WOW! Wellness on Water Workout | Floating Fitness (*Sign Up)

1:00 pm - 1:45 pm

Location: Pool Barn

Four people stand on floating yoga mats in a large indoor pool with a view of green gardens in the background.

Full body fitness on the water! Utilizing Boga Fitmats, these 8'x4' sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” approach of strength and balance to the refreshing pool environment.

(Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

All-Inclusive

2:00 PM - 2:45 PM
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Lake Me Happy | Biking On Water

2:00 pm - 2:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Social Groups 7

Take a bike stroll on the water! Sitting atop of Hydrobikes, your guide will lead you on a fun water outing taking in the sights and sounds of beautiful Lake Austin!

*PLEASE NOTE: Equipment available first come first serve; guests are always welcome to join us on any other available pedal or paddle equipment.

All-Inclusive

3:00 PM - 3:45 PM
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*Macebell Fitness | Lakeside (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Fitness Class, Fresh Air Fitness

Location: Training Room

Experience the fun and fitness benefits of one of the newest, oldest training tools around! Utilized by wrestlers in India centuries ago, the steel macebell will help you find your inner warrior by utilizing uneven weight distribution which lends to increased grip, rotational and full-body strength. Warrior Fit!

All-Inclusive

3:00 PM - 3:45 PM
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Friday Culinary Demo | Italian Salsa Verde Red Snapper | Lake Austin Spa Resort Chef Anthony

3:00 pm - 3:45 pm

Categories: All-Inclusive, Culinary

Location: Lake Kitchen

Join Chef Anthony as he prepares a delicious fresh fish dish paired with an Italian Style Salsa Verde sauce that combines the unique flavors of parsley, basil and mint.

For health and safety concerns, class is limited to 12 people.

All Inclusive

4:00 PM - 4:45 PM
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Yoga | Slow Flow and Restore

4:00 pm - 4:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Let go of your week and ground into your weekend with a balance of gentle, slow flow followed by restorative yoga. A combination that will generate body heat and circulation to assist with flexibility while clearing out stress and tension to center on clarity and reconnection.

*PLEASE NOTE: Space is limited so please arrive early. Admission not available after class begins.

All-Inclusive

5:00 PM - 5:30 PM
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Gentle Yoga Flow | Anchoring Through Breath

5:00 pm - 5:30 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Mindful Yoga & Meditation

This hour is designed to enjoy 30 minutes of yoga and/or pair it with 30 minutes of meditation. Feel free to join for either or both. For those wanting to participate in yoga, you will have 30 minutes of breathwork through yoga; the following 30 minutes moves you to the foundations of meditation as we focus and use breath as an anchor to center ourselves and create mental space and mindfulness.

All-Inclusive

5:00 PM - 6:00 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

5:00 pm - 6:00 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

5:30 PM - 6:00 PM
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Guided Meditation | Anchoring Through Breath

5:30 pm - 6:00 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Learn the foundations of meditation as we focus and use breath as an anchor to center ourselves and create mental space and mindfulness.

All-Inclusive

8:00 PM - 9:30 PM
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Austin Artists Series | Moonlight Music | Guest Musician Mike Eiras

8:00 pm - 9:30 pm

Categories: All-Inclusive, Guest Speaker/Artist, Just For Fun

Location: Discovery Area

Austin is known for live music and we are happy to share some with you! Mike has been playing music most of his life. He has played both solo and in bands from Florida to Alabama to Texas and points in between. He’s a singer-songwriter whose range includes classic and new rock, heavy metal, alternative, and rock with a splash of country.

All Inclusive

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

All-Inclusive

8:30 AM - 11:00 AM
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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

8:30 am - 11:00 am

Categories: All-Inclusive, Fresh Air Fitness, Hike/Outing

Location: Activities Desk

Go the distance with our 5-mile challenge hike! Your guide will lead you through the beautiful Texas Hill Country at a quicker pace and for a longer distance than the three-mile hikes. You will experience approximately 500 feet of elevation change with rock and creek obstacles.

*This activity is for small groups, thus sign up's are necessary as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

9:00 AM - 9:50 AM
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Yoga Alfresco Lakeside (Will relocate to Treehouse if weather not conducive)

9:00 am - 9:50 am

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Yoga Dock

A woman practicing yoga alone on the dock at Lake Austin overlooking the water

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. A lovely all level yoga class to start your day outdoors. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

*If weather does not allow this class to take place outdoors, it will be moved to the Treehouse.

All-Inclusive

9:00 AM - 10:50 AM
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*River Heights Overlook Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

Press & Media

Immerse yourself in the Texas Hill Country that overlooks the gleaming waters of Lake Austin. Beautiful views and vistas. Definitely a Lake Austin Resort trail favorite!

*Distance: Approximately 2.5 miles
*Elevation: 264
*Terrain: Single track, rocky, can be slippery with a few inclines and declines.
*Level: Intermediate to Advanced

Due to social distancing and our desire to provide a small-group experience, we will ask you to drive your own vehicle and follow the guide to the trailhead approximately 10 minutes away. Limited spots are available in resort transportation vehicle with the hike guide. *Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay. (*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 9:45 AM
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*Challenge Series | Kickbox and Bags (*Sign Up)

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high-energy class is a small group experience for up to three people with each individual paired with their own bag for a personal, coached workout.

All-Inclusive

10:00 AM - 10:30 AM
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Hippy Hour | Zumba

10:00 am - 10:30 am

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

This is an hour focused on hips! Join us for Zumba, Yoga for Hips or both! Warm your hips up with 30 minutes of Zumba and if you choose, follow that up with 30 minutes of yoga focused on flexibility of the hips. Hip-hip-hooray!

All-Inclusive

10:15 AM - 11:00 AM
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*AquaFitness | AquaLogix Bells (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

The AquaLogix Bells enable you to work a muscle group equally and smoothly in any direction through fluid dynamics - drag. The bells, of varying resistance, allow you to work in all directions, ranges, and at all levels of velocity and intensity. A fun, creative way to incorporate strength and cardio into a water workout for all levels!

All-Inclusive

10:30 AM - 11:30 AM
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Austin Artists Series | Live Jazz on the Dock | Featuring Musician Mark Anthony Cruz

10:30 am - 11:30 am

Categories: Guest Speaker/Artist, Just For Fun, Lake Activity

Location: Boat Dock

Sip and listen to live jazz lakeside!

Come down to the dock and relax while enjoying live jazz guitar music performed by Mark Anthony Cruz.

Mimosa's and Bloody Mary's will be available for purchase.

.

Mark Anthony Cruz earned his M. M. in guitar performance at Texas State University, San Marcos, where he has been professor of guitar for 18 years.

As a composer, Cruz has been published by Shawnee Press, Soundboard Magazine, MelBay and Clear Note Publications while managing his own company, MAC Publications. He was the first prize winner of the ACG sponsored composition competition in 2006, '07, '08, '10 and '17. He has received several commissions from large institutions, DMA students and private artists. Mr. Cruz's Triptych for solo guitar has been performed internationally by guitar virtuoso Adam Holzman. Such notable artists as the Presti Trio, TxGQ and the Hanser/McClellan Duo have also performed his work in addition to numerous high schools and universities across the country and abroad.

All inclusive

10:30 AM - 11:00 AM
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Hippy Hour | Yoga for Hips

10:30 am - 11:00 am

Categories: All-Inclusive, Fitness Class, Yoga/Meditation

Location: Treehouse Studio

Just what your hips need: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

All-Inclusive

11:30 AM - 12:15 PM
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*Challenge Series | TRX® Full Body Fitness (*Sign Up)

11:30 am - 12:15 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

A full body strength and conditioning class utilizing TRX® suspension training. A great way to increase strength and range of motion.

All-Inclusive

11:45 AM - 12:30 PM
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*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

11:45 am - 12:30 pm

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to body mind fitness.

*If weather does not allow this class to take place outdoors, it will be moved indoors in the Treehouse. Thank you!

All-Inclusive

12:30 PM - 1:00 PM
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*Scenic Boat Cruise (*Sign Up)

12:30 pm - 1:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:00 PM - 1:50 PM
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Tai Chi Chuan Alfresco (*if inclement weather, this class will be offered in the Treehouse)

1:00 pm - 1:50 pm

Categories: All-Inclusive, Fresh Air Fitness, Yoga/Meditation

Location: Magnolia Shores

Tai Chi Chuan

Offered outdoors, lakeside when weather permits, this flowing form of an ancient Chinese martial art is both refreshing and rejuvenating . You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

All-Inclusive

2:00 PM - 2:50 PM
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*Lake Fun | Wake Surf, Water Ski, Wake Board (*Sign up and additional fee)

2:00 pm - 2:50 pm

Categories: Creative Arts, Just For Fun, Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our water sports instruction team can teach beginners or give seasoned experts a great pull on the water! Your choice of sport or mix them up: Surf, Ski or Wakeboard! Summer's never been so good!

*Maximum 3 people; maximum 20 minutes per person. $125/person + service charge; two-hour cancellation required or fee assessed.

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

125

2:00 PM - 2:45 PM
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*WOW! Wellness on Water Challenge Series | Floating Yoga Flow (*Sign Up)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Fitness Class, Yoga/Meditation

Location: Pool Barn

A group sits at the front of a boat sharing a meal while a woman drives. A gazebo and green hillsides can be seen from lake.

Enjoy the additional challenge of taking your yoga to the floating Boga Fitmats in our Pool Barn! The tethered mat gives you your own platform to perform various yoga poses while the feedback of the water helps improve mindfulness and balance. (Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

2:00 PM - 2:45 PM
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Lake Me Happy | Pedal or Paddle

2:00 pm - 2:45 pm

Location: Boat Dock

Amenities 12

This guided lake tour led by one of our water experts will immerse you in the lake lore surrounding you. Pedal or paddle the shoreline of the Balcones Canyonland Preserve as you take in the sights and sounds of beautiful Lake Austin. (Your choice of lake equipment: SUP, hydrobike, pedalboard or kayak.)

All-Inclusive

3:00 PM - 3:50 PM
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BURN! | Cardio Conditioning

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Wake Up The Senses | Spin & Stretch

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

All-Inclusive

3:00 PM - 3:45 PM
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Saturday Culinary Demo | Creole Jambalaya | Lake Austin Resort Chef Stephane

3:00 pm - 3:45 pm

Categories: All-Inclusive, Culinary

Location: Lake Kitchen

Chef Stephane will guide you through the preparation of this delectable dish - and share how style and flavor can be simply prepared and wholesome for the body and soul!

 

All-Inclusive

4:00 PM - 4:50 PM
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*Gentle Hatha Yoga (*Sign Up)

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Woman doing yoga on yoga dock

A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.

All-Inclusive

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise (*Sign up & additional fee)

4:00 pm - 4:50 pm

Categories: Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

This is our lengthiest non-charter cruise we offer – a beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; two-hour cancellation required or fee assessed; if there are no sign-ups 2 hours prior, cruise will be canceled.)

110

5:00 PM - 5:45 PM
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Yoga & Meditation | Grounding In Stillness

5:00 pm - 5:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Mindful Meditation

Enjoy a 25-minute gentle yoga asana practice, followed by a 10-minute savasana and 10-minute meditation.

All-Inclusive

8:00 PM - 9:30 PM
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Austin Artists Series | Songs and S’mores by the Shore | Guest Musician Mike Gonzalez

8:00 pm - 9:30 pm

Categories: All-Inclusive, Guest Speaker/Artist, Just For Fun

Location: Discovery Area

Michael Gonzalez (Mike G.) is the lead vocalist and guitarist of Austin’s famed acoustic cover band, Jukebox Heroes. Mike knows how to entertain audiences. He performs a vast array of music from many genres including classic rock, Americana, Motown, 80’s favorites, dance, pop and country.

All Inclusive