Lake Austin

Activity Calendar

Showing:

  • All Categories
  • All-Inclusive
  • Aquatic
  • Creative Arts
  • Culinary
  • Dance
  • Fitness Class
  • Guest Authors
  • Guest Speaker/Artist
  • Hike/Outing
  • Holiday
  • Just For Fun
  • Lake Activity
  • Wellness
  • Yoga/Meditation

Times/classes are subject to change.

Visit or call the Activities Desk for more information.

January 20, 2020

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

*Get Inside Outside | Koffee and Kayak (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Holiday, Lake Activity

Location: Activities Desk

Amenities 12

Discover the nurture that nature has to offer by starting your morning on the lake. Let the peaceful waters be your inspiration for the rest of the day. We will meet at the Activities Desk and grab your favorite morning beverage before “setting sail”. Wear layers – you’ll get warm moving and our equipment has a cup holder for you to enjoy a very “liquid” outing and a Blue Mind morning! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

8:00 AM - 8:50 AM
Expand content of the event to read more about it.

Stretch and Renew

8:00 am - 8:50 am

Category: Fitness Class

Location: Treehouse Loft

Somatics Mindful Stretch 1

A moving warm up to increase circulation and mobility followed by a revitalizing head to toe stretch. The perfect morning blend!

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Serrulata Trail Hike (*Sign up )

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

5.5 Mile River Place Canyon Hike

A beautiful canyon hike with several creek crossings, inclines and technical terrain (rocks and stepping stones). *Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

Morning Rituals | Tai Chi Meditative Motion

9:00 am - 9:50 am

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Tai Chi | Meditative Motion

In Eastern cultures, Tai Chi is seen everywhere as a morning ritual to start the day, connecting mind and body through balance, stability, standing strength and inner calmness. It is used around the globe to calm the mind and strengthen the body. Experience it yourself during our Morning Rituals series as a way to start and ground into your day.

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

*Fundamental Series | Spin & Stretch (*Sign Up)

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

This gentle, mindful Spin class is a combination of group cycle and gentle yoga. You will wake you up gently, warming the body, heart and soul to prepare for basic yoga moves. You’ll spend approximately 25 minutes on the bike followed by gentle yoga. A perfect combo! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Yoga Alfresco Lakeside (if below 55 degrees, please meet in LOFT)

10:00 am - 10:50 am

Category: Yoga/Meditation

Location: Yoga Dock

Three women attend a yoga class as their instructor guides them through a series of moves on a deck over the water.

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. A lovely all level yoga class to start your day outdoors. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

Boxing Fit 30 (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Boxing Fit 30

This high energy, high intensity class is 30 working minutes of fun, stamina and stress release paired with the fundamentals of boxing and fitness drills.

All-Inclusive

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

AquaFit | Waterworks

10:00 am - 10:45 am

Category: Aquatic

Location: Pool Barn

AquaFit | Tethered Intervals

A fun, full body fitness class in the warm water of our pool barn. Great for all levels!

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

Daily Dance | Zumba®

11:00 am - 11:50 am

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

Zumba® Cardio Dance

Get Zumba® happy in this energetic, hip-shaking Latin dance class. Dancing takes the “work” out of workout by mixing low and high-intensity moves for a jamming fitness session!

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

On The Ball | Stability & Strength

11:00 am - 11:50 am

Category: Fitness Class

Location: Treehouse Studio

On The Ball | Stability & Strength

Balance improves sport, functionality, longevity and reduces risk of injury. This fun class uses an exercise ball to focus on all of the above plus coordination and functional strength. You’ll tap into dozens of performance muscles that work together to conduct daily tasks.

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

*Floating Relaxation (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Pool Barn

News 2

Bring peace and recovery to your afternoon drifting to the relaxing sounds and stories of nature guided by one of our Wellness Professionals in the tranquil waters of the Pool Barn *(You are on water floats at neutral bouyancy and will get wet.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

*Boat Cruise (*Sign Up)Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up and additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:50 PM
Expand content of the event to read more about it.

Breathe Deeply | Aroma-Yoga

5:00 pm - 5:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

A person practicing yoga out of focus behind a set of four candles and petals

Gentle yoga for all levels utilizing the sense of aromatherapy and deep breath. Designed to help you stay with your breath as you move more deeply into asana (yoga poses) delivering focused stretch to every major muscle group in your body.

6:00 PM - 6:45 PM
Expand content of the event to read more about it.

Meditation for Total Relaxation & Recovery

6:00 pm - 6:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Two women sit together in meditation on the grass with a lake in the background.

Meditation is one of the most powerful ways to allow our body to rest and recover. Learn and experience techniques for complete relaxation.

All-Inclusive

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

*Get Inside Outside | Koffee and Kayak (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Holiday, Lake Activity

Location: Activities Desk

Amenities 12

Discover the nurture that nature has to offer by starting your morning on the lake. Let the peaceful waters be your inspiration for the rest of the day. We will meet at the Activities Desk and grab your favorite morning beverage before “setting sail”. Wear layers – you’ll get warm moving and our equipment has a cup holder for you to enjoy a very “liquid” outing and a Blue Mind morning! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

8:30 AM - 4:00 PM
Expand content of the event to read more about it.

Make The Most of Your Stay! Courtesy Guidance Consultations Available

8:30 am - 4:00 pm

Category: All-Inclusive

Location: Activities Desk

The docks of Lake Austin as the sun rises from behind the mountains

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a personal guidance consultation with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there.

Please contact the Activities Desk while at the resort to schedule your private courtesy consult, or to schedule in advance, please email our Guest Experience Concierge here.

All-Inclusive

9:00 AM - 9:45 AM
Expand content of the event to read more about it.

Rise and Shine Stretch

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Rise and Shine Stretch

The best stretch of the day is the morning stretch. Join us to start your day as your warm up and find increased range of motion and flexibility.

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

*River Heights Overlook Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

Press & Media

Immerse yourself in the Texas Hill Country that overlooks the gleaming waters of Lake Austin on our Nature Hikes & Walks to increase your physical and mental health. *Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay.

All-Inclusive

10:00 AM - 10:30 AM
Expand content of the event to read more about it.

Heart Rate HIITS 30 | Cardio Equipment

10:00 am - 10:30 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Pedal Power | Cycle Class

This 30 minute class is formatted to include a steady warm up into cardio interval training sets. You choose the cardio equipment of choice and your instructor will coach you to a cardio-only workout where you scale it to your desired level of intensity through various heart rate zones.

All-Inclusive

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

Daily Dance | Ballroom Dance Fitness

10:00 am - 10:45 am

Categories: All-Inclusive, Dance

Location: Treehouse Studio

A fun fitness dance class for all levels! You'll feel like you're practicing for Dancing With The Stars with this all-encompassing class with fast-paced footwork, quarter turns, spins and chassés. You'll experience a variety of dancing including Lindy Hop, jazz, rumba and more!

All-Inclusive

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

Barre Fusion | Low Impact Movement

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Low Impact Strength Barre Fusion

This class fuses strength and basic barre balance movement for a strong and balanced body. Majority of movement focuses on lower body and core strength with low impact.

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

Body Link | Upper + Lower Strength

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Low Impact Strength Barre Fusion

Focusing on muscle strength is important for posture, bone density, improved stability and can decrease blood pressure. This class focuses on specific Lower Body with Upper Body strength sets. Combine this class with Completely Core right after, and you've completed a full body workout.

11:00 AM - 11:45 AM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

12:00 PM - 12:45 PM
Expand content of the event to read more about it.

*Lunch and Learn | Nutrition Labels | Dietitian Shannon Wise (*Sign Up)

12:00 pm - 12:45 pm

Categories: Culinary, Wellness

Location: Lake Kitchen

Lunch Menu:

Vegetarian Wrap, soup of the day, optional salad bar

Learn how to understand and use the food label to make healthier choices and identify nutrient dense foods. Understand how to decipher marketing tricks from true health claims and what pantry essentials to have on hand at all times.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University.

Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting and wellness. Shannon is passionate about food and nutrition and the impact it can have on ones health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs.

All Inclusive

12:00 PM - 12:45 PM
Expand content of the event to read more about it.

*Group Lake Outing | Pedal or Paddle (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

This lake outing (on your choice of water equipment) embraces the science of Blue Mind Life, that being in, near and on the water has positive effects on our mind and emotions. Our dock attendant will set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Don’t forget to look, listen and feel – and be mindful of all that the lake and nature has to offer. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:50 PM
Expand content of the event to read more about it.

Tai Chi Chuan

1:00 pm - 1:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Tai Chi | Meditative Motion

A rejuvenating, flowing form of Chinese martial art consisting of sequences of very slow controlled movements. A great mid-day refreshing form of movement.

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

Nutrition for a Healthy Brain | Dietitian Shannon Wise

1:00 pm - 1:45 pm

Categories: All-Inclusive, Guest Speaker/Artist, Wellness

Location: Garden Library

Meet Our Team 13

Learn ways to improve your mood, memory and gut health through nutrition.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University.

Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting and wellness. Shannon is passionate about food and nutrition and the impact it can have on ones health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs.

All inclusive

3:00 PM - 3:50 PM
Expand content of the event to read more about it.

BURN! | Calorie Counting Conditioning

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Wake Up The Senses | Spin & Stretch

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for for the BURN!

 

All-Inclusive

4:00 PM - 4:50 PM
Expand content of the event to read more about it.

Gentle Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Gentle Yoga 1

A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up and additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:45 PM
Expand content of the event to read more about it.

Meditation For Total Relaxation

5:00 pm - 5:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Meditation For Total Relaxation

Meditation is one of the most powerful ways to allow our body to rest and recover. Learn and experience techniques for complete relaxation.

All-Inclusive

8:00 PM - 8:50 PM
Expand content of the event to read more about it.

*Creative Arts | Gratitude Bracelets (*Sign Up)

8:00 pm - 8:50 pm

Categories: All-Inclusive, Creative Arts, Just For Fun

Location: Lake Kitchen

Creative Arts | Gratitude Bracelets 1

Create a charming bracelet that reflects your personal feelings of gratitude. By creating your bracelet, you strengthen the connectivity between the brain’s left and right hemispheres, in doing so boosting psychological resilience and productivity. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

 

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

*Blue Mind Morning | Pedal or Paddle (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Discover the nurture that nature has to offer by starting your morning on the lake. Join our lake guide and they will assist you with the lake equipment of choice. The Ripple Effects of a morning on peaceful waters will inspire you for the remainder of your day! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

8:30 AM - 4:00 PM
Expand content of the event to read more about it.

Make The Most of Your Stay! Courtesy Guidance Consultations Available

8:30 am - 4:00 pm

Category: All-Inclusive

Location: Activities Desk

The docks of Lake Austin as the sun rises from behind the mountains

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a personal guidance consultation with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there.

Please contact the Activities Desk while at the resort to schedule your private courtesy consult, or to schedule in advance, please email our Guest Experience Concierge here.

All-Inclusive

8:30 AM - 8:55 AM
Expand content of the event to read more about it.

Foam Roller Warm Up

8:30 am - 8:55 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Foam Roller Warm Up

Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Boat to Hike with Intro to Qigong Breath (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing, Yoga/Meditation

Location: Boat Dock

Qigong breathing is based on methods that focus on "returning the way we breathe to what is in harmony with nature". This nature outing starts with your warm up being based in the art of qigong breath, a diaphramatic, meditative form of breathing. After mentally and physically warming up, you will embark on a nature hike through a canopy of heritage pecan trees through a creek canyon that the Comanches used to roam. A guest favorite!

*Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

Pilates Matwork

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Completely Core | Pilates

A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

*Challenge Series | TRX® & BOSU® Body Weight Strength (*Sign Up)

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Somatics Stretch

The ability to move your own body is a powerful part of physical and mental wellness. Join us as we use TRX and BOSU equipment paired with body weight functional strength for a full body workout.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

Healthy Strides | Conditioning for Efficient Walking or Running

10:00 am - 10:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Full length profile shot of a woman walking and checking her sports watch isolated on white background

Efficient movement, balance and mobility are key to fluid walking or running. This class will utilize resistance bands for strength, mobility and balance for a more efficient gait.

All-Inclusive

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

*DaVinci Body Board | Band Camp (*Sign Up)

10:00 am - 10:45 am

Category: Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board – a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity. This class is interval “band camp” is a boot camp to work the entire body in one half hour with strength and cardio sets. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

Daily Dance | Nia®

11:00 am - 11:50 am

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Loft

Yoga Dance Flow

Nia® Dance is the art of movement the body’s way. It is a cardio-dance workout and a movement practice that tones your mind and tunes your body. Through mindfulness of movement, your senses will engage and your body will release. Nia® Dance is usually practiced barefoot, is non-impact and adaptable to individual needs and abilities.

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

Aquafit | Waterworks

11:00 am - 11:50 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Aqua Zumba®

A fun, full body fitness class in the beautiful waters of our pool barn. Great for all levels!

All-Inclusive

11:00 AM - 11:30 AM
Expand content of the event to read more about it.

Heart Rate HIITS 30 | Spin

11:00 am - 11:30 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

With just 30 minutes total on the bike, you'll slowly warm up into interval sets, taking heart rate to whatever levels you prefer during the suggested time. It's quick, fun and energizing!

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

12:00 PM - 12:45 PM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

*Group Lake Outing | Pedal or Paddle (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Two people kayaking on the water. In the background are two mountains flush with trees.

This lake outing (on your choice of water equipment) embraces the science of Blue Mind Life, that being in, near and on the water has positive effects on our mind and emotions. Our dock attendant will set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Don’t forget to look, listen and feel – and be mindful of all that the lake and nature has to offer.

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to body mind fitness.

*IF weather is conducive, this class will be held outdoors at Magnolia Shores by Yoga Dock.

All-Inclusive

2:00 PM - 2:50 PM
Expand content of the event to read more about it.

Insights | Wisdom and Wellness | The Gift of Gratitiude

2:00 pm - 2:50 pm

Categories: Guest Speaker/Artist, Wellness

Location: Garden Library

Meet Our Team 16

To remember to be grateful is a powerful gift. Learn the benefits of having a regular gratitude practice and come away with some practical tips.

Julie Haber is a mind, body, spirit expert who has has worked in the wellness industry and been devotedly living a holistic lifestyle for more than 25 years. Join Julie and explore and reflect on the keys to living a life of wisdom, depth and inspiration.

All Inclusive

2:00 PM - 2:45 PM
Expand content of the event to read more about it.

*WOW! Wellness on Water Challenge Series | Floating Yoga Flow (*Sign Up)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Five people in a lunge position on floating yoga mats in an indoor pool doing yoga together.

Enjoy the additional challenge of taking your yoga to the floating Boga Fitmats in our Pool Barn! The tethered mat gives you your own platform to perform various yoga poses while the feedback of the water helps improve mindfulness and balance. (Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

3:00 PM - 3:45 PM
Expand content of the event to read more about it.

Culinary Experience Cooking Demo | Cacio e Pepe | Chef Anthony

3:00 pm - 3:45 pm

Categories: All-Inclusive, Culinary

Location: Lake Kitchen

Comfort Cooking Demo with Chef Anthony at Lake Austin Spa Resort

Join Chef Anthony and learn to make creamy Cacio e Pepe Risotto.

Cacio e pepe is a pasta dish from modern Roman cuisine. "Cacio e pepe" means "cheese and pepper" in several central Italian dialects.

All Inclusive

3:00 PM - 3:50 PM
Expand content of the event to read more about it.

Fundamentals | Weight Bearing Workout for Bone Strength

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Stability & Mobility | Lower Body Strength 1

The basics of building bone density and strength using low impact, plyometric movements. Perfect for beginners as well as anyone interested in increasing bone density.

All-Inclusive

4:00 PM - 4:50 PM
Expand content of the event to read more about it.

Inner Buoyancy | Heart Centered Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Inner Buoyancy | Heart Centered Yoga

This heart-centered practice immerses you in the fusion of therapeutic yoga for circulation annd energy release. Through mindful intent, you will be prompted to replenish with positive energy and release non-beneficial energy - creating a renewed sense of buoyancy and centeredness. A peaceful combination of gentle movement and relaxation.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up and additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:50 PM
Expand content of the event to read more about it.

Yin & Yang Meditation

5:00 pm - 5:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Progressive Relaxation | Yoga Nidra

We invite you to connect from within by mindfully utilizing the powerful forces of yin and yang. This complementary use of oppositve forces will not only lead you to a greater state of relaxation, but also one of higher connection.

All-Inclusive

8:00 PM - 9:00 PM
Expand content of the event to read more about it.

*Creative Arts | Inspiration on Canvas | Artist Jean Schuler (*Sign Up)

8:00 pm - 9:00 pm

Categories: Creative Arts, Guest Speaker/Artist

Location: Treehouse Lake Room

Inspiration on Canvas | Artist Jean Schuler

Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Jean Schuler. Jean will provide the tools and inspiration for a relaxing evening that requires no experience or creativity – just a desire to unwind and release.

All-Inclusive

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

Good Morning Stretch & Roll

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Somatics Mindful Stretch 1

Start your day with a good morning stretch and myofascial release through foam rolling.

All-Inclusive

8:30 AM - 4:00 PM
Expand content of the event to read more about it.

Make The Most of Your Stay! Courtesy Guidance Consultations Available

8:30 am - 4:00 pm

Category: All-Inclusive

Location: Activities Desk

The docks of Lake Austin as the sun rises from behind the mountains

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a personal guidance consultation with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there.

Please contact the Activities Desk while at the resort to schedule your private courtesy consult, or to schedule in advance, please email our Guest Experience Concierge here.

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Headlands Trail Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

5.5 Mile River Place Canyon Hike

A beautiful Texas Hill Country hike with canyon views and "sometimes" creeks. Technical trail with rocks and single track rises and descents. *Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

*KBXC | Bag & Mitt (*Sign Up)

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Boxing Fit 30

Using ring-style, kickboxing principles, this class is devoted to using bags and gloves for developing strength and endurance. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

Aqua Core

10:00 am - 10:45 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Aqua Zumba®

The core component of this class is the use of water and you! Move and twist with, and against, the flow to strengthen, stabilize and improve flexibility of your waistline, front and back.

All-Inclusive

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

Daily Dance | Zumba®

10:00 am - 10:50 am

Categories: All-Inclusive, Dance

Location: Treehouse Studio

Get Zumba® happy in this energetic, hip-shaking Latin dance class. Dancing takes the “work” out of workout by mixing low and high-intensity moves for a jamming fitness session!

All-Inclusive

11:00 AM - 11:45 AM
Expand content of the event to read more about it.

*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of a the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

BURN! | Calorie Counting Conditioning

11:00 am - 11:50 am

Location: Training Room

Pedal Power | Cycle Class

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for for the BURN!

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

*Challenge Series | TRX® & Body Weight Strength (*Sign Up)

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

TRX® Body Weight Strength Circuit 1

The ability to move your own body is a powerful part of physical and mental wellness. Join us as we use TRX suspension training equipment, body weight functional movement and plyometrics for a challenging full body workout.

All-Inclusive

12:00 PM - 1:00 PM
Expand content of the event to read more about it.

*Lunch and Learn| Dr. Google | Dr. Ann Abraham (*Sign Up)

12:00 pm - 1:00 pm

Categories: Guest Speaker/Artist, Wellness

Location: Lake Kitchen

*Lunch and Learn| Dr. Google | Dr. Ann Abraham

Lunch Menu:

Chicken Focaccia, cup of soup, optional salad bar

Learn to how to navigate through the health information superhighway without getting lost in the weeds.

Dr. Ann Abraham is a board-certified family medicine physician specializing in comprehensive, holistic health care for people of all ages.  After receiving her medical degree from Brown University, Dr. Abraham has devoted her 25-year career to helping patients take back control of their lives from their illness.  Whether it is helping her medically-complex patients navigate through the health care system, coordinating their care with other specialists, or addressing barriers to self-care for all patients, Dr. Abraham’s goal is always to empower her patients.  She practices in Austin, TX and has a special interest in the impact of stress on health.

All inclusive

12:00 PM - 12:45 PM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Hike/Outing, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:50 PM
Expand content of the event to read more about it.

Tai Chi Chuan

1:00 pm - 1:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Tai Chi | Meditative Motion

A rejuvenating, flowing form of Chinese martial art consisting of sequences of very slow controlled movements. A great mid-day refreshing form of movement.

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

Afternoon Lake Outing | Pedal or Paddle (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Enjoy the peace of the water on this group outing. Lake Austin Resort’s on the water “hike” takes you along the scenic Nature Preserve shores of Lake Austin on your choice of equipment: kayaks, hydrobikes or paddleboards.

All-Inclusive

2:00 PM - 2:50 PM
Expand content of the event to read more about it.

*Creative Arts | Snowmen Showoffs! (*Sign Up)

2:00 pm - 2:50 pm

Categories: Creative Arts, Just For Fun

Location: Lake Kitchen

Creative Arts Snowmen Showoffs Class

Make and take home a cute snowman! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All inclusive

3:00 PM - 3:55 PM
Expand content of the event to read more about it.

Body Link | Upper + Lower Strength

3:00 pm - 3:55 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Stability & Mobility | Lower Body Strength

Focusing on muscle strength is important for posture, bone density, improved stability and can decrease blood pressure. This class focuses on specific Lower Body with Upper Body strength sets. Combine this class with Completely Core right after, and you've completed a full body workout.

All-Inclusive

4:00 PM - 4:50 PM
Expand content of the event to read more about it.

Crystal Vibes Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Homepage 36

Set your intention and harness the powerful vibrations of crystals in your yoga practice. This all-levels yoga class incorporates crystals that each student chooses from the instructor’s collection.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up and additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:50 PM
Expand content of the event to read more about it.

Crystal Healing Meditation

5:00 pm - 5:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Inner Buoyancy | Heart Centered Yoga

Amplify your meditation experience with crystals! This meditation session utilizes the power of crystals with crystal singing bowls and semi-precious stones to clear blockages and enhance positive energy.

All-Inclusive

7:45 PM - 8:25 PM
Expand content of the event to read more about it.

Slumber Solutions | Life Coach Brenda Young

7:45 pm - 8:25 pm

Categories: Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

Slumber Solutions | Life Coach Brenda Young

Learn tips to counteract the effects of stress, fall asleep faster and stay there!

Brenda Young is an experienced life and energy coach, massage therapist, and nutritional consultant for the past 30 years. With an education and background in health care and energy medicine, she brings an understanding of life, energy, and people to her work, presentations, and coaching sessions. Author, musician, mom, and lover of life, she exhibits a passion for sharing wisdom and positive energy.

All inclusive

8:30 PM - 9:00 PM
Expand content of the event to read more about it.

Beditation Meditation | The Art of a Good Night's Sleep

8:30 pm - 9:00 pm

Category: Yoga/Meditation

Location: Treehouse Lake Room

Beditation Meditation | The Art of a Good Night’s Sleep

Explore breathing and meditation practices for a quiet, kind and a restful nights sleep.

All-Inclusive

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

*Blue Mind Morning | Pedal or Paddle (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Discover the nurture that nature has to offer by starting your morning on the lake. Join our lake guide and they will assist you with the lake equipment of choice. The Ripple Effects of a morning on peaceful waters will inspire you for the remainder of your day! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

8:30 AM - 4:00 PM
Expand content of the event to read more about it.

Make The Most of Your Stay! Courtesy Guidance Consultations Available

8:30 am - 4:00 pm

Category: All-Inclusive

Location: Activities Desk

The docks of Lake Austin as the sun rises from behind the mountains

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a personal guidance consultation with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there.

Please contact the Activities Desk while at the resort to schedule your private courtesy consult, or to schedule in advance, please email our Guest Experience Concierge here.

All-Inclusive

9:00 AM - 9:45 AM
Expand content of the event to read more about it.

Challenge Series | Boot Camp (*Sign Up)

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Completely Core

Anything goes in this fun and challenging class! You’ll use ropes, boxing bag, weights, cardio equipment and body weight. Just like with its military roots, this class is designed to challenge your mind and body while enjoying teamwork and camaraderie! Weather permitting, parts or all of this class may take place outdoors. 

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

Morning Rituals | Tai Chi Meditative Motion

9:00 am - 9:50 am

Category: Yoga/Meditation

Location: Treehouse Studio

Tai Chi | Meditative Motion

In Eastern cultures, Tai Chi is seen everywhere as a morning ritual to start the day, connecting mind and body through balance, stability, standing strength and inner calmness. It is used around the globe to calm the mind and strengthen the body. Experience it yourself during our Morning Rituals series as a way to start and ground into your day.

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

Nature Bathing Hike with Lakeside Yoga (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing, Yoga/Meditation

Location: Boat Dock

The dock at Lake Austin as the sun sets behind the mountains

Nature and forest "bathing" are sweeping the country as a top wellness trend of immersing yourself into the peaceful - and healing - qualities of nature. The only bathing is that of your mind, body and soul, as your guide will lead you on a sensory outing where you are prompted to be present, mindful and look, listen and feel the envelope of nature and your surroundings. Nature, green space and water are all natural remedies that decrease stress and increase "happy" hormones. You'll finish with a light lakeside yoga/stretch session.

*Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay.
*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

Daily Dance | The Decades

10:00 am - 10:50 am

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

Zumba® Cardio Dance

Enjoy a choreographed dance party fitness class with music from the decades! Fun for all levels and ages!

All-Inclusive

10:30 AM - 10:55 AM
Expand content of the event to read more about it.

Heart Rate HIITS 30 | Jump Rope & Body Weight Fitness (*Sign Up)

10:30 am - 10:55 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Young woman doing workout with jump rope in gym. Determined female athlete is exercising at health club. She is in sports clothing.

An energy boosting class utlizing jump ropes and body weight moves in a set interval time period. You'll get that playground smile. You'll get in, get out and have some fun in 25 short minutes! Guests love this class and the format to also take home with them! (Note: the ability to jump rope is not necessary; "ropeless" jump ropes are available.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

11:00 AM - 11:45 AM
Expand content of the event to read more about it.

*AquaFit | Tethered Intervals (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

AquaFit | Tethered Intervals

Attach your aqua belt to our poolside connection and work against the elastic strap so it does not pull you back. Provide as much or as little energy as you want to give and in return you will find increased cardio and muscular strength and endurance. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

*Fitness Hoop Dance | Cardio Core Workout *(Sign Up)

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Fitness Hoop Dance | Cardio Core Workout

No experience in hula hoops necessary. This fun, dance style class takes a fitness hula hoop and spins it to your own beat! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

12:00 PM - 1:00 PM
Expand content of the event to read more about it.

*Lunch and Learn | News in Nutrition 2020: The Scoop on Supplements | Dietitian Terry Shaw (*Sign Up)

12:00 pm - 1:00 pm

Categories: Guest Speaker/Artist, Wellness

Location: Lake Kitchen

A mix of healthy and wellness inspired meals from the chefs at Lake Austin Spa Resort

Lunch Menu:

Mediterranean Bowl, cup of soup, optional salad bar

News in Nutrition 2020: The Scoop on Supplements

Some offer good benefits, some questionable benefits, some have risks. Learn the difference.

Terry Shaw will be coming back to Lake Austin Spa Resort for this special class.  Terry enthusiastically taught positive changes in health styles at Lake Austin Spa Resort for many years. She is a retired professor from Austin Community College where she taught nutrition and health management. She integrates the delicate balance of the mind–body connection in all her work.  She received her masters in Nutrition from the University of Texas at Austin and is a licensed dietitian. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

12:00 PM - 12:45 PM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to body mind fitness.

*IF weather is conducive, this class will be held outdoors at Magnolia Shores by Yoga Dock.

All-Inclusive

2:00 PM - 2:45 PM
Expand content of the event to read more about it.

*WOW! Wellness on Water Challenge Series | Floating Yoga Flow (*Sign Up)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Five people in a lunge position on floating yoga mats in an indoor pool doing yoga together.

Enjoy the additional challenge of taking your yoga to the floating Boga Fitmats in our Pool Barn! The tethered mat gives you your own platform to perform various yoga poses while the feedback of the water helps improve mindfulness and balance. (Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

2:00 PM - 2:45 PM
Expand content of the event to read more about it.

Care for the Caregivers | Julie Haber

2:00 pm - 2:45 pm

Categories: Guest Speaker/Artist, Wellness

Location: Garden Library

Care for the Caregivers | Julie Haber

Many of us will find ourselves in the position of caring for a loved one at some point in our lives. Being a caregiver, no doubt has rewards, and yet can also be a tremendous strain to the caregiver. Come learn suggestions for how to best navigate caring for yourself while caring for another.

Julie Haber has worked in the wellness industry and been devotedly living a holistic lifestyle for more than 25 years.

Julie has a passion for peacemaking and conflict resolution and is a certified mediator. She believes devoting time for compassionate communication, and committing to building and sustaining healthy relationships, is integrally connected with living a vital and fulfilling life.

All inclusive

3:00 PM - 3:45 PM
Expand content of the event to read more about it.

*Afternoon Lake Outing | Pedal or Paddle (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Enjoy the peace of the water on this group outing. Lake Austin Resort’s on the water “hike” takes you along the scenic Nature Preserve shores of Lake Austin on your choice of equipment: kayaks, hydrobikes or paddleboards.

All-Inclusive

3:00 PM - 3:50 PM
Expand content of the event to read more about it.

Fundamentals | Weight Bearing Workout for Bone Strength

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Stability & Mobility | Lower Body Strength 1

The basics of building bone density and strength using low impact, plyometric movements. Perfect for beginners as well as anyone interested in increasing bone density.

All-Inclusive

4:00 PM - 4:50 PM
Expand content of the event to read more about it.

Yoga | Journey through the Chakras

4:00 pm - 4:50 pm

Category: Yoga/Meditation

Location: Treehouse Loft

Homepage 32

All-level Hatha yoga class themed around the seven major chakras of the body. We’ll begin in the Foundation/Root chakra and work our way up the body to the Infinite/Crown chakra, tying in coordinating poses along the way. This is a great introduction to the chakra system and a class aimed at achieving mind / body connection.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up and additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:45 PM
Expand content of the event to read more about it.

Meditation | Uplift and Restore

5:00 pm - 5:45 pm

Category: Yoga/Meditation

Location: Treehouse Loft

Two women sit together in meditation on the grass with a lake in the background.

We will start with a seated Guided Meditation meant to uplift and motivate the mind and spirit. A Restorative period will follow, utilizing a scientifically-tested combination of factors (quiet, darkness, warmth & stillness). Leave relaxed, yet energized!

All-Inclusive

7:00 PM - 7:50 PM
Expand content of the event to read more about it.

Crystal Bowl Sound Immersion | Inspiration & Wellness Specialist Julie Haber

7:00 pm - 7:50 pm

Categories: All-Inclusive, Guest Speaker/Artist, Wellness, Yoga/Meditation

Location: Treehouse Studio

Inspiration & Integrative Wellness

Join Inspiration and Integrative Wellness Specialist, Julie Haber as you immerse in the relaxing and healing experience of crystal singing bowls.

All Inclusive

8:00 PM - 8:45 PM
Expand content of the event to read more about it.

The Stars At Night | Astronomy

8:00 pm - 8:45 pm

Category: Guest Speaker/Artist

Location: Garden Library

The Stars At Night | Astronomy

Lake Austin Spa Resort is perfectly located away from the city lights of Austin allowing a spectacular view of the night sky. Join Astronomer Michael Brewster for an educational journey in astronomy basics.

All-Inclusive

8:30 AM - 4:00 PM
Expand content of the event to read more about it.

Make The Most of Your Stay! Courtesy Guidance Consultations Available

8:30 am - 4:00 pm

Category: All-Inclusive

Location: Activities Desk

The docks of Lake Austin as the sun rises from behind the mountains

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a personal guidance consultation with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there.

Please contact the Activities Desk while at the resort to schedule your private courtesy consult, or to schedule in advance, please email our Guest Experience Concierge here.

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

Canyon Springs Hike (*Sign Up)

9:00 am - 10:50 am

Category: Hike/Outing

Location: Activities Desk

Canyon Springs Hike

Through the canyon to the natural rock pool, this is a gorgeous Hill Country hike. A few steep inclines and declines, it may get muddy during the wet season, but it is worth every step. *Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay.

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

Cycle Core (*Sign Up)

9:00 am - 9:50 am

Category: Fitness Class

Location: Training Room

Cycle Core

A blend of cardio training on the bike and core training off of the bike!  A stronger core makes you a better rider!

All-Inclusive

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

Aqua Tabata Intervals

10:00 am - 10:45 am

Category: Aquatic

Location: Pool Barn

Homepage 24

Known for torching fat and improving cardio capacity, tabatas are quick four minute high intensity sets that can be done with any activity. Our Aqua Tabata class combines water resistance to strength and cardio training for a quick, but work at your own pace class.

All-Inclusive

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Barre Fit Fusion (*Sign Up)

10:00 am - 10:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Barre Fit Fusion

Without the use of a barre you will increase stamina, muscle definition and strength through ballet-inspired moves blended with Pilates and Fitness Basics for the ultimate routine! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

11:00 AM - 11:45 AM
Expand content of the event to read more about it.

*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of a the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

All-Inclusive

11:15 AM - 11:45 AM
Expand content of the event to read more about it.

Heart Rate HIITS 30 | Body Weight

11:15 am - 11:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Private Fitness 3

Utilizing your own body weight, this class is short interval sets with various exercises that are all body weight-based.

All-Inclusive

11:15 AM - 12:00 PM
Expand content of the event to read more about it.

Daily Dance | Zumba®

11:15 am - 12:00 pm

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

Zumba® Cardio Dance

Get Zumba® happy in this energetic, hip-shaking Latin dance class. Dancing takes the “work” out of workout by mixing low and high-intensity moves for a jamming fitness session!

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

12:00 PM - 1:00 PM
Expand content of the event to read more about it.

*Lunch and Learn | Self Care and Stress | Dr. Ann Abraham (*Sign Up)

12:00 pm - 1:00 pm

Categories: Guest Speaker/Artist, Wellness

Location: Lake Kitchen

*Lunch and Learn| Dr. Google | Dr. Ann Abraham

Lunch Menu:

Margherita Flatbread, cup of soup, optional salad bar

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.

Dr. Ann Abraham is a board-certified family medicine physician specializing in comprehensive, holistic health care for people of all ages.  After receiving her medical degree from Brown University, Dr. Abraham has devoted her 25-year career to helping patients take back control of their lives from their illness.  Whether it is helping her medically-complex patients navigate through the health care system, coordinating their care with other specialists, or addressing barriers to self-care for all patients, Dr. Abraham’s goal is always to empower her patients.  She practices in Austin, TX and has a special interest in the impact of stress on health.

All inclusive

1:00 PM - 1:50 PM
Expand content of the event to read more about it.

Lake Austin Garden Tour

1:00 pm - 1:50 pm

Categories: All-Inclusive, Culinary

Location: Garden Library

Culinary Experience Week | Garden To Table | Tour and Demo

Are you a lover of nature? Join us for an inspiring tour of our gardens. Learn how we incorporate our mission of wellness to create a beautiful oasis that is mindful of the native ecology and produces organically grown produce for our conscientious cuisine.

All-Inclusive

2:00 PM - 2:45 PM
Expand content of the event to read more about it.

*Birding & Boat Cruise (*Sign Up)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Birding & Boat Cruise

How many birds can you find? Lake Austin and the surrounding preserve has abundant wildlife. Sit back, relax and take it all in on this scenic boat cruise. (Feel free to bring your choice of beverage for the ride!)

All-Inclusive

2:00 PM - 2:50 PM
Expand content of the event to read more about it.

Discovery Wine Chat | Healthy Sexuality | Angela Jensen-Ramirez | LCSW

2:00 pm - 2:50 pm

Category: Guest Speaker/Artist

Location: Garden Library

Healthy Sexuality | Angela Jensen-Ramirez | LCSW

Attunement to your body is an essential component to making any change in your life.  In this presentation you will learn how to connect with your untapped potential for love and pleasure.

Angela Jensen-Ramirez, LCSW is an attachment oriented couples and individual therapist with an integrated approach of intimacy and sexual health.  She has discovered for herself that through strengthening the bonds of love, compassion, companionship, and care our true selves are found, we are calmer, happier, more present and more fulfilled.

She earned her Masters of Social Work degree from Portland State University in 2008 where she studied psychotherapeutic skills in class, worked on campus in sexual assault and harassment support services, and bartended on the side to pay rent.  In doing this, she developed great boundaries, self care, and a community organizing spirit. She is a California native and moved to the Bay Area shortly after grad school and was issued her clinical license in May 2015. Angela moved again in early 2019 to Austin, Texas where she is settling with her partner and raising their three awesome kids.

All inclusive

3:00 PM - 3:45 PM
Expand content of the event to read more about it.

*20/20 | Cardio & Funtional Strength (*Sign Up)

3:00 pm - 3:45 pm

Location: Training Room

Somatics Stretch

This cardio and strength class is 20 minutes of cardio intervals followed by 20 minutes of strength and body weight intervals. Very straight forward but very efficient for overall functional and metabolic fitness training. Intermediate to advanced workout. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

4:00 PM - 4:50 PM
Expand content of the event to read more about it.

Slow Flow & Restore Yoga

4:00 pm - 4:50 pm

Category: Yoga/Meditation

Location: Treehouse Loft

A group of guests enjoy a dockside celebratory toast. One guest is standing in a speedboat.

A gentle class flowing from pose to pose while  linking the movement with breath. Promotes internal steady rhythm along with balance. The class includes restorative yoga postures to heal body & mind & achieve deeper state of relaxation.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up and additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:45 PM
Expand content of the event to read more about it.

InnerSpace | Meditation

5:00 pm - 5:45 pm

Location: Treehouse Loft

Spa Groups 3

Guide the mind to a single-pointed center within, using mindfulness, awareness & relaxation techniques. Enter an innerspace of deep stillness & peace, there by achieving a mentally clear & emotionally calm state. Meditation reduces stress & anxiety & promotes peace, perception, self-concept & well-being.

All-Inclusive

8:00 PM - 9:30 PM
Expand content of the event to read more about it.

Just for Fun | Game Night

8:00 pm - 9:30 pm

Category: Just For Fun

Location: Lake Kitchen

The Game of Scrabble

Have fun testing your skills in a game of scrabble, password or trivia. Multiple games available.

All Inclusive

8:00 PM - 9:30 PM
Expand content of the event to read more about it.

Songs and S'Mores by the Shore | Musician Michael Fracasso

8:00 pm - 9:30 pm

Categories: Guest Speaker/Artist, Just For Fun

Location: Arbor

Michael Fracasso is a genre-crossing artist incapable of repeating himself. His critically acclaimed work includes nine distinctive solo CDs, recorded duets with both Patty Griffin and Lucinda Williams, an epic reinterpretation of John Lennon’s “Working Class Hero,” and memorable tributes to Woody Guthrie, Mickey Newbury and Townes Van Zandt.

All-Inclusive

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

Good Morning Stretch & Roll

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Somatics Mindful Stretch 1

Start your day with a good morning stretch and myofascial release through foam rolling.

All-Inclusive

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

*Get Inside Outside | Koffee and Kayak (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Holiday, Lake Activity

Location: Activities Desk

Amenities 12

Discover the nurture that nature has to offer by starting your morning on the lake. Let the peaceful waters be your inspiration for the rest of the day. We will meet at the Activities Desk and grab your favorite morning beverage before “setting sail”. Wear layers – you’ll get warm moving and our equipment has a cup holder for you to enjoy a very “liquid” outing and a Blue Mind morning! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

*Yoga Alfresco Lakeside (Sign up & if below 55 degrees, please meet in LOFT)

9:00 am - 9:50 am

Categories: All-Inclusive, Yoga/Meditation

Location: Yoga Dock

Nutrition for Stress and Rest | Dietitian Shannon Wise

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. A lovely all level yoga class to start your day outdoors. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Bluffs Scenic Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

Bluffs Scenic Hike

Miles and miles of Hill Country and Lake Austin views! This hike, overlooking the west, gives you an idea of the gorgeous expanse of beauty that Texas has to offer!

∇ Elevation Change with Obstacles | Hike Trail *Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

10:00 AM - 10:30 AM
Expand content of the event to read more about it.

Heart Rate HIITS 30 | Cardio Equipment

10:00 am - 10:30 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Pedal Power | Cycle Class

This 30 minute class is formatted to include a steady warm up into cardio interval training sets. You choose the cardio equipment of choice and your instructor will coach you to a cardio-only workout where you scale it to your desired level of intensity through various heart rate zones.

All-Inclusive

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

Daily Dance | Nia®

10:00 am - 10:50 am

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

Zumba® Cardio Dance

Nia® Dance is the art of movement the body’s way. It is a cardio-dance workout and a movement practice that tones your mind and tunes your body. Through mindfulness of movement, your senses will engage and your body will release. Nia® Dance is usually practiced barefoot, is non-impact and adaptable to individual needs and abilities.

11:00 AM - 11:45 AM
Expand content of the event to read more about it.

*Below The Belt Boot Camp (*Sign Up)

11:00 am - 11:45 am

Category: Fitness Class

Location: Training Room

A group taking part in the Lakeside Boot Camp at Lake Austin Spa Resort

Join us for a fun, focused "foundation" class - engaging, strengthening and focusing on everything below the belt!

All-Inclusive

11:00 AM - 11:45 AM
Expand content of the event to read more about it.

*DaVinci Body Board (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board through a variety of movements including strength, cardio and dance. The Davinci Body Board is a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

12:00 PM - 12:45 PM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

Meditative Arts | Tibetan Bowl Sound Bathing

1:00 pm - 1:45 pm

Category: Yoga/Meditation

Location: Treehouse Loft

Meditative Arts | Tibetan Bowl Sound Bathing

Join Jan Blevins for a transformative experience using Tibetan and crystal singing bowls to guide you into a deep state of relaxation and healing.

All Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

Aqua Barre

1:00 pm - 1:45 pm

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

Day Spa Packages

Ready to dive into the hottest up-and-coming trend? Enjoy the extremely popular Barre format in the pool using a noodle as a ballet barre for stability. Learn how ballet-inspired movements and gentle resistance can strengthen arms, legs and especially core. Experience isometric movements that will tone every muscle in the body. Explore long lever movements to lengthen, strengthen and improve your range of motion.

All-Inclusive

2:00 PM - 3:00 PM
Expand content of the event to read more about it.

Insights | Nourishing Mind, Body & Soul | Panel Discussion

2:00 pm - 3:00 pm

Categories: Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

Care for the Caregivers | Julie Haber

Enjoy a stimulating and informative discussion that will enhance your life’s wisdom and wellness.

Dr. Ann Abraham, MD

Julie Haber, Inspiration and Wellness Specialist

Shannon Wise, Dietitian

All inclusive

3:00 PM - 3:50 PM
Expand content of the event to read more about it.

BOSU® Strength & Balance

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

A group of students in a BOSU® Strength & Balance class at Lake Austin

This class uses the BOSU® (Both Sides Up) Ball to focus on balance and posture. A fun class can include cardio, balance, functional and core movements and sport specific training techniques.

All-Inclusive

3:00 PM - 3:50 PM
Expand content of the event to read more about it.

Winter Chicken Dinner | Lake Austin Spa Resort Chef Beaucamp

3:00 pm - 3:50 pm

Category: Culinary

Location: Lake Kitchen

Conscientious Cuisine 20

Join Lake Austin Spa Resort’s exceptional culinary staff as they teach you the art of healthy, delicious cooking.

All inclusive

4:00 PM - 4:50 AM
Expand content of the event to read more about it.

Restorative Yoga

4:00 pm - 4:50 am

Category: Yoga/Meditation

Location: Treehouse Loft

Mind & Body

Tranquil, soothing and simple yoga postures using props that allow you to hold poses longer and passively stretch. Yoga is a proven tool for structural, hormonal and neurological balance that by integrating into a weekly habit, can have a lifetime of benefit.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up and additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:45 PM
Expand content of the event to read more about it.

Strum | Guitar Meditation

5:00 pm - 5:45 pm

Categories: Guest Speaker/Artist, Yoga/Meditation

Location: Treehouse Loft

Strum | Yin Yoga with Live Classical Guitar With Guest Musician Tony Morris

Even this Live Music Capital of the World town turns it down a notch when the sun is setting – and so will you in this soulful live music experience. Our local musician and meditation expert will strum and guide you on a deep, meditative journey that will engage the heart and stir the consciousness to a deeper level of peace and relaxation.

Sapphire grew up with parents who practiced yoga and her step father taught yoga for 40 years. In the summer of 2001 she studied at Kripalu in Lenox, Massachusetts and became a certified Hatha yoga teacher. Right away she found work at Lake Austin Spa and Yoga Yoga in Austin, Texas. For 11 years she taught 14 classes a week. She has led people on yoga retreats in Mexico and Texas. In 2006 she also became a certified Kundalini yoga teacher. In 2012 she had a baby at the age of 43 and believes that a regular yoga practice keeps her flexible, patient and strong to keep up with her daughter. She plays live guitar music for guided meditation and relaxation.

All-Inclusive

6:15 PM - 9:00 PM
Expand content of the event to read more about it.

Austin Artist Series | Live Music Lounge | Sapphire Kieft

6:15 pm - 9:00 pm

Category: Guest Speaker/Artist

Location: Living Room

Austin Artist Series | Live Music with Sapphire 1

Enjoy soothing acoustic sounds in our lakeside living room.

Sapphire is a 3rd generation musician.  Her mother is a harpist, her grandmother played the piano and accordion.

She studied Suzuki violin at the age of 3 in Phoenix, Arizona where she lived until 9 years old and then moved to Tucson, Arizona.  In Tucson her mom had her play violin alongside her in a children’s theatre group called Magic Mouse.

A few years later Sapphire’s mother moved the family to Mexico and there she spent many years playing violin and singing alongside her mother and step father who was a jazz guitar player. Sapphire loved the desert too, so she would go back and forth from Arizona to Mexico.

At the age of 19 Sapphire took up playing guitar and singing.  She had several local bands she played in and won “Best Acoustic Musician of Tucson” in 1996. She opened for many well known musicians including Ray Wylie Hubbard.  He told her she should move to Austin, Texas and she did!

All-Inclusive

8:00 PM - 9:00 PM
Expand content of the event to read more about it.

*Creative Arts | A Focus on Gratitude through Collage | Artist Debbie Levine (*Sign Up)

8:00 pm - 9:00 pm

Categories: All-Inclusive, Creative Arts, Guest Speaker/Artist

Location: Lake Kitchen

*Creative Arts | A Focus on Gratitude through Collage | Artist Debbie Levine (*Sign Up)

This art class will focus on gratitude and collage making as a tool for relaxation and wellness.  Explore the connection between health, well being and art making.  After a brief show and tell for inspiration, and an introduction to the different styles of collage art by some modern day artists, learn to create your own collage as a means of creative expression.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

8:00 PM - 10:00 PM
Expand content of the event to read more about it.

Just for Fun | Movie Night | Judy

8:00 pm - 10:00 pm

Category: Just For Fun

Location: Treehouse Lake Room

Relax, kick back, and watch a movie on the big screen in our Treehouse Lake Room.

Oscar nominated movie about Judy Garland, played by Renee Zellweger.

All inclusive