Join us on our Lake Austin Spa Resort Signature Lake Lotus inflatable paddleboard system. This class is held on the lake and lets you experience the boards while practicing mindfulness and balance. Workout clothes you wouldn't mind getting wet are suggested.

For thousands of years and across many cultures and religions water has been associated with female energy. It is revered for its nurturing, purifying, healing, and life giving qualities. Water is soft, fluid, pliable, adjusts to its environment. Water is also an elemental force of nature. It can carve riverbeds, split boulders, and destroy everything in its path that is unyielding. To harness and nurture this immense strength and the fluidity of our existence, let water guide you: Allow your body and mind to flow like water.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes.

*Bring water!

all inclusive

Sign up during your stay at Activities Desk.

Start your day with this class that combines gentle yoga postures with full body stretching. This practice can stimulate blood flow, relax tight muscles, and improve your range of motion, while promoting mindfulness and mental clarity. When done as a regular practice, this will help you develop inner strength, increase flexibility and enhance your overall wellbeing.

This October, our programming celebrates Wise Women—the wisdom we carry within ourselves, the women who have inspired and guided us, and the collective wisdom of women throughout generations.

Throughout the month, our classes will be thoughtfully inspired by our Foundations of Wellbeing: Live Well, Nourish Well, Connect Well, Create Well, Move Well, Reflect Well, Recover Well, and Restore Well. Each offering is designed to support a holistic approach to wellbeing while celebrating the many ways women cultivate strength, resilience, connection, and wisdom.

Through movement, mindfulness, breath, recovery, and moments of reflection, our October programming invites you to connect with your inner wisdom and honor the wise women in your life. Whether building physical strength, nourishing your body, creating meaningful connections, or making space to pause and restore, each class offers an opportunity to care for yourself in a way that feels purposeful and inspired.

This month, we celebrate the wisdom of women—past, present, and future—and the Wise Woman within each of us.

All-Inclusive

Experience the art of restorative rest with a personalized sleep ritual created just for you. In this private session, Maria works with you to craft a calming evening routine you can begin immediately—designed to support deeper sleep, gentle nervous system regulation, and renewed energy upon waking.

Energize your bones and boost your vitality with this low-impact plyometric-inspired class designed to stimulate bone growth naturally. Through gentle jumps, hops, and dynamic movements, you’ll safely challenge your body to strengthen bones, joints, and balance. This class is all about awakening your inner spring—building strength from the ground up while keeping it light, fun, and empowering.

All-Inclusive

Sign up during your stay at Activities Desk.

Let's HIT THE LAKE! What better way to beat the summer heat than to choose your favorite water sport and jump in the lake? Our driver is available for waterskiing, wakesurfing or wakeboard outings!

*Maximum 3 people; maximum 15 minutes per person. $130/person + tax and service charge; two-hour cancellation required or fee assessed.

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

Spending time in nature and being on the water is a science backed wellness tool.  We hope you enjoy every minute of your time on the water.

All-Inclusive

Sign up during your stay at Activities Desk.

This exclusive, small-group outing boat ride and picnic takes you on the longest boat tour we offer. Explore the picturesque shorelines of Lake Austin while also getting a peak into the luxe lifestyles which abound here. Halfway through the cruise your captain will find an ideal location where you can swim, float and picnic while dipping your toes into the cool water of Lake Austin!

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110

Sign up during your stay at Activities Desk.

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

This October, our programming celebrates Wise Women—the wisdom we carry within ourselves, the women who have inspired and guided us, and the collective wisdom of women throughout generations.

Throughout the month, our classes will be thoughtfully inspired by our Foundations of Wellbeing: Live Well, Nourish Well, Connect Well, Create Well, Move Well, Reflect Well, Recover Well, and Restore Well. Each offering is designed to support a holistic approach to wellbeing while celebrating the many ways women cultivate strength, resilience, connection, and wisdom.

Through movement, mindfulness, breath, recovery, and moments of reflection, our October programming invites you to connect with your inner wisdom and honor the wise women in your life. Whether building physical strength, nourishing your body, creating meaningful connections, or making space to pause and restore, each class offers an opportunity to care for yourself in a way that feels purposeful and inspired.

This month, we celebrate the wisdom of women—past, present, and future—and the Wise Woman within each of us.

All-Inclusive

Join us on this fun lake scavenger hunt that will be facilitated by one of our outdoor attendants. You'll get a Bingo Card and hit the lake and pedal or paddle the shorelines of Lake Austin in search of the items on your list. Find them all and you will receive a small prize. Your choice of lake equipment includes paddleboards, hydrobikes, or kayaks.

All-Inclusive

Sign up during your stay at Activities Desk.

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

All-Inclusive

Sign up during your stay at Activities Desk.

Drift away into total relaxation through our guided meditation led by one of our Mind Body experts while floating in the tranquil waters of our pool barn. Our neutral bouyancy water mats will suspend you into peace and tranquility. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

All-Inclusive

Sign up during your stay at Activities Desk.

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

all inclusive

Allow a session of gentle movement, breathing and meditation take you by the hand and experience deep relaxation to release the stress in your body and mind leaving you in a state of calmness and presence.

• “The breath is the first wisdom—quietly guiding us back to balance and presence.”

• “Wise women know that in stillness, the answers we seek often rise gently to the surface.”

• “Meditation is not escape, but return—a homecoming to the self.”

• “Each breath clears the mind, each pause nourishes the heart, each reflection awakens the spirit.”

• “This practice invites us to slow down, to listen inward, and to meet ourselves with compassion.”

• “Through contemplation, we find perspective, peace, and the strength to move forward with clarity.”

All inclusive

This October, our fitness programming celebrates Wise Women—the wisdom we carry within ourselves, the women who have inspired and guided us, and the collective wisdom of women throughout generations.

Through movement, strength, breath, and mindful practices, each class invites you to connect with your inner wisdom and honor the powerful relationship between body, mind, and spirit. Whether building physical strength, finding balance, or simply creating space to listen inward, our October programming is designed to celebrate women at every stage of life.

Come move with intention, draw inspiration from the wise women in your life, and discover the wise woman within you.

All-Inclusive

Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes.

*Bring water!

all inclusive

Sign up during your stay at Activities Desk.

*Please plan on wearing closed-toe athletic shoes for this activity.

All-Inclusive

Sign up during your stay at Activities Desk.

This fun, new cutting edge class will introduce you to the DaVinci Body Board – a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity. This class is interval “band camp” is a boot camp to work the entire body in one half hour with strength and cardio sets.

This October, our fitness programming celebrates Wise Women—the wisdom we carry within ourselves, the women who have inspired and guided us, and the collective wisdom of women throughout generations.

Through movement, strength, breath, and mindful practices, each class invites you to connect with your inner wisdom and honor the powerful relationship between body, mind, and spirit. Whether building physical strength, finding balance, or simply creating space to listen inward, our October programming is designed to celebrate women at every stage of life.

Come move with intention, draw inspiration from the wise women in your life, and discover the wise woman within you.

All-Inclusive

Sign up during your stay at Activities Desk.

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

Sign up during your stay at Activities Desk.

Discover the restorative benefits of AquaStretch™, a gentle, water-based myofascial release technique designed to improve mobility, ease tension, and help the body move with greater freedom. Led by Monica, who has been providing this specialized therapy to Lake Austin Spa Resort guests for over 14 years, this introductory class offers an overview of the AquaStretch method, its benefits, and a brief demonstration of how it works. You'll gain insight into why this personalized approach has become a guest favorite while learning who may benefit most from a private session. This class is intended as an educational introduction and demonstration, allowing you to experience the technique before booking a customized AquaStretch treatment.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

Let's HIT THE LAKE! What better way to beat the summer heat than to choose your favorite water sport and jump in the lake? Our driver is available for waterskiing, wakesurfing or wakeboard outings!

*Maximum 3 people; maximum 15 minutes per person. $130/person + tax and service charge; two-hour cancellation required or fee assessed.

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

Enjoy a stretch and release class mid-morning for all of your muscles.

All-Inclusive

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

Spending time in nature and being on the water is a science backed wellness tool.  We hope you enjoy every minute of your time on the water.

All-Inclusive

Sign up during your stay at Activities Desk.

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

All-Inclusive

Sign up during your stay at Activities Desk.

Join us on this fun lake scavenger hunt that will be facilitated by one of our outdoor attendants. You'll get a Bingo Card and hit the lake and pedal or paddle the shorelines of Lake Austin in search of the items on your list. Find them all and you will receive a small prize. Your choice of lake equipment includes paddleboards, hydrobikes, or kayaks.

All-Inclusive

Sign up during your stay at Activities Desk.

Get your heart pumping with this efficient and energizing 30-minute Cardio HIIT class designed to maximize results in minimal time. You’ll start by learning how to calculate your ideal target heart rate before doing the 30min workout, then choose from a variety of cardio equipment to practice maintaining it through intervals of effort and recovery. This guided, beginner-friendly workout helps improve heart health, build stamina, and boost calorie burn—all while giving you the tools to train smarter and more effectively. Perfect for anyone looking to elevate their fitness routine with intention and intensity.

All-Inclusive

Sign up during your stay at Activities Desk.

A combination of fitness and strength with intervals in the warm waters of our pool barn! You'll experience some of the same moves you might on land as well as others specifically created for the water.

All-Inclusive

You’ve arrived—now it’s time to truly settle in. Gently release the stiffness and tension that can come with travel through an easy, restorative stretch designed to open the body and get you moving comfortably again. Then, settle into a calming meditation to quiet the mind, reconnect with yourself, and shift from travel mode into vacation mode.

A peaceful pause to breathe, reset, and recharge before the evening festivities begin.

All inclusive

Greet the day with movement, breath, and intention. This gentle flow yoga class is designed to gradually awaken the body, release morning stiffness, and bring clarity to the mind. Through mindful stretches, easy flowing sequences, and calming breathwork, you'll cultivate balance, energy, and a sense of centeredness to carry with you throughout the day. Suitable for all levels, this is the perfect way to start your morning feeling refreshed, grounded, and ready for whatever lies ahead.

All-Inclusive

Start your day by connecting with the natural world around you. Join our guide for a refreshing walk through the resort as you discover the local flora and fauna, learn about our Monarch Butterfly program, and spot some of the birds that call the area home. A mindful way to wake up, get moving, and deepen your connection to the beauty of the natural environment here at Lake Austin Spa Resort.

All-Inclusive

Sign up during your stay at Activities Desk.

Drift away into total relaxation through our guided meditation led by one of our Mind Body experts while floating in the tranquil waters of our pool barn. Our neutral bouyancy water mats will suspend you into peace and tranquility.

This October, our programming celebrates Wise Women—the wisdom we carry within ourselves, the women who have inspired and guided us, and the collective wisdom of women throughout generations.

Throughout the month, our classes will be thoughtfully inspired by our Foundations of Wellbeing: Live Well, Nourish Well, Connect Well, Create Well, Move Well, Reflect Well, Recover Well, and Restore Well. Each offering is designed to support a holistic approach to wellbeing while celebrating the many ways women cultivate strength, resilience, connection, and wisdom.

Through movement, mindfulness, breath, recovery, and moments of reflection, our October programming invites you to connect with your inner wisdom and honor the wise women in your life. Whether building physical strength, nourishing your body, creating meaningful connections, or making space to pause and restore, each class offers an opportunity to care for yourself in a way that feels purposeful and inspired.

This month, we celebrate the wisdom of women—past, present, and future—and the Wise Woman within each of us.

Free for resort guests. $25 plus service fee and taxes for day guests.  Call 512-372-7380 to reserve your spot.

All-Inclusive

Sign up during your stay at Activities Desk.

Come to the boat dock and check out a piece of lake equipment of your choice:  Paddleboards, Kayaks and Hydrobikes

All-Inclusive

Sign up during your stay at Activities Desk.

Drift away into total relaxation through our guided meditation and the soothing sounds of the crystal sound bowls led by one of our Mind Body experts while floating in the tranquil waters of our pool barn. Our neutral bouyancy water mats will suspend you into peace and tranquility.

All inclusive

Sign up during your stay at Activities Desk.

This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating. You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

All Inclusive

All Inclusive

Sign up during your stay at Activities Desk.

Move with and against the flow to strengthen and stabilize for improved posture and flexibility.

All-Inclusive

Discover the restorative benefits of AquaStretch™, a gentle, water-based myofascial release technique designed to improve mobility, ease tension, and help the body move with greater freedom. Led by Monica, who has been providing this specialized therapy to Lake Austin Spa Resort guests for over 14 years, this introductory class offers an overview of the AquaStretch method, its benefits, and a brief demonstration of how it works. You'll gain insight into why this personalized approach has become a guest favorite while learning who may benefit most from a private session. This class is intended as an educational introduction and demonstration, allowing you to experience the technique before booking a customized AquaStretch treatment.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

All-Inclusive

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

Spending time in nature and being on the water is a science backed wellness tool.  We hope you enjoy every minute of your time on the water.

All-Inclusive

Sign up during your stay at Activities Desk.

Join us on this fun lake scavenger hunt that will be facilitated by one of our outdoor attendants. You'll get a Bingo Card and hit the lake and pedal or paddle the shorelines of Lake Austin in search of the items on your list. Find them all and you will receive a small prize. Your choice of lake equipment includes paddleboards, hydrobikes, or kayaks.

All-Inclusive

Sign up during your stay at Activities Desk.

This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating . You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

*Please plan on wearing closed-toe athletic shoes for this activity.

All-Inclusive

Just what your hips and lower body needs: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

All-Inclusive

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

Be prepared to unwind, relax, restore and breathe. At the beginning of this class, each student will move into guided restorative poses to allow the body to prepare for meditation practice. After the body is fully ready, the students will be led into a meditation, where the mind will follow. No experience is necessary...only an open mind and heart.

This October, our fitness programming celebrates Wise Women—the wisdom we carry within ourselves, the women who have inspired and guided us, and the collective wisdom of women throughout generations.

Through movement, strength, breath, and mindful practices, each class invites you to connect with your inner wisdom and honor the powerful relationship between body, mind, and spirit. Whether building physical strength, finding balance, or simply creating space to listen inward, our October programming is designed to celebrate women at every stage of life.

Come move with intention, draw inspiration from the wise women in your life, and discover the wise woman within you.

All-Inclusive

A challenging figure-eight, loop hike taking you through the best of both worlds: canyonlands and lake vistas. Your guide will lead you through the beautiful Texas Hill Country at a quicker pace on this beautiful hike with vistas, rocks and creek obstacles.

*Elevation: Approximately 900 elevation gain

*Terrain: Expect uneven terrain, rock, gravel, stumps and mud during the rainy season. There are creek crossings and challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes.

*Bring water!

all inclusive

Sign up during your stay at Activities Desk.

A mindful fusion of TRX suspension training and strength work designed to build lean strength, improve balance, and enhance stability. Move with intention as you strengthen, lengthen, and connect mind and body.

All-Inclusive

Sign up during your stay at Activities Desk.

This October, our fitness programming celebrates Wise Women—the wisdom we carry within ourselves, the women who have inspired and guided us, and the collective wisdom of women throughout generations.

Through movement, strength, breath, and mindful practices, each class invites you to connect with your inner wisdom and honor the powerful relationship between body, mind, and spirit. Whether building physical strength, finding balance, or simply creating space to listen inward, our October programming is designed to celebrate women at every stage of life.

Come move with intention, draw inspiration from the wise women in your life, and discover the wise woman within you.

All-Inclusive

Sign up during your stay at Activities Desk.

Discover the restorative benefits of AquaStretch™, a gentle, water-based myofascial release technique designed to improve mobility, ease tension, and help the body move with greater freedom. Led by Monica, who has been providing this specialized therapy to Lake Austin Spa Resort guests for over 14 years, this introductory class offers an overview of the AquaStretch method, its benefits, and a brief demonstration of how it works. You'll gain insight into why this personalized approach has become a guest favorite while learning who may benefit most from a private session. This class is intended as an educational introduction and demonstration, allowing you to experience the technique before booking a customized AquaStretch treatment.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

Grab a kayak, paddleboard, or hydrobike and set off on a relaxing lakeside adventure in search of one of Lake Austin’s favorite locals — turtles! Glide across the water while exploring quiet coves, sunny docks, and peaceful shoreline spots where turtles love to bask and swim. This fun and easygoing safari is perfect for nature lovers, curious explorers, and anyone looking to enjoy a little outdoor discovery on the lake. Keep your eyes open, paddle at your own pace, and see how many turtles you can spot along the way!

Sign up during your stay at Activities Desk.

Let's HIT THE LAKE! What better way to beat the summer heat than to choose your favorite water sport and jump in the lake? Our driver is available for waterskiing, wakesurfing or wakeboard outings!

*Maximum 3 people; maximum 15 minutes per person. $130/person + tax and service charge; two-hour cancellation required or fee assessed.

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

Spending time in nature and being on the water is a science backed wellness tool.  We hope you enjoy every minute of your time on the water.

All-Inclusive

Sign up during your stay at Activities Desk.

This exclusive, small-group outing boat ride and picnic takes you on the longest boat tour we offer. Explore the picturesque shorelines of Lake Austin while also getting a peak into the luxe lifestyles which abound here. Halfway through the cruise your captain will find an ideal location where you can swim, float and picnic while dipping your toes into the cool water of Lake Austin!

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110

Sign up during your stay at Activities Desk.

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

This October, our programming celebrates Wise Women—the wisdom we carry within ourselves, the women who have inspired and guided us, and the collective wisdom of women throughout generations.

Throughout the month, our classes will be thoughtfully inspired by our Foundations of Wellbeing: Live Well, Nourish Well, Connect Well, Create Well, Move Well, Reflect Well, Recover Well, and Restore Well. Each offering is designed to support a holistic approach to wellbeing while celebrating the many ways women cultivate strength, resilience, connection, and wisdom.

Through movement, mindfulness, breath, recovery, and moments of reflection, our October programming invites you to connect with your inner wisdom and honor the wise women in your life. Whether building physical strength, nourishing your body, creating meaningful connections, or making space to pause and restore, each class offers an opportunity to care for yourself in a way that feels purposeful and inspired.

This month, we celebrate the wisdom of women—past, present, and future—and the Wise Woman within each of us.

All inclusive

Join us on this fun lake scavenger hunt that will be facilitated by one of our outdoor attendants. You'll get a Bingo Card and hit the lake and pedal or paddle the shorelines of Lake Austin in search of the items on your list. Find them all and you will receive a small prize. Your choice of lake equipment includes paddleboards, hydrobikes, or kayaks.

All-Inclusive

Sign up during your stay at Activities Desk.

Body Link Series
Discover the power of focused, efficient workouts with our trending Body Link series—three dynamic 25-minute sessions designed to strengthen, tone, and energize. Each class zeroes in on a key area: Upper Body, Lower Body, and Core. These quick yet powerful workouts are perfect for stacking together or taking individually to fit your schedule, giving you maximum results in minimal time.

Body Link: Upper Power

Target and tone your arms, shoulders, chest, and back with this 25-minute upper-body blast. Using smart strength techniques and controlled movements, this session builds stability, improves posture, and sculpts lean muscle—all in less time than your lunch break.

All-Inclusive

Sign up during your stay at Activities Desk.

Body Link Series
Discover the power of focused, efficient workouts with our trending Body Link series—three dynamic 25-minute sessions designed to strengthen, tone, and energize. Each class zeroes in on a key area: Upper Body, Lower Body, and Core. These quick yet powerful workouts are perfect for stacking together or taking individually to fit your schedule, giving you maximum results in minimal time.

Body Link: Lower Sculpt (Resistance Edition)

Shape and strengthen your legs and glutes with dynamic banded exercises that deliver constant tension for maximum results. This 25-minute lower-body workout blends resistance bands with functional moves to build power, improve stability, and create long, lean muscle definition.

All-Inclusive

Sign up during your stay at Activities Desk.

All-Inclusive

Sign up during your stay at Activities Desk.

It's in the cards! Let our guide, Paul Kevin Smith, help you explore the possibilities through the cards!

The Tarot are a set of 78 cards that originated in 15^th century Italy; their images depict universal archetypes.  Tarot readings are an interesting tool for self-exploration and self-help in seeing your situations from different perspectives when making decisions. You will have an opportunity to practice interpreting the cards in simple Tarot spreads.

Paul Kevin Smith has studied the history and ways of working with Tarot cards for 22 years. He has been the coordinator of the Austin Tarot Talkers Meet-up Group since 2014. Paul has a Master of Education degree from U.T. Austin, and is an Adjunct Professor of Exercise Science and Student Development at Austin Community College. In addition, he is a Yoga teacher and personal fitness trainer, and has taught classes and offered guest consults and training sessions at Lake Austin Spa Resort since 1999.

*Private Appointments Available

25 minutes $85

50 minutes $160

$85

Sign up during your stay at Activities Desk.

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

Drift away into total relaxation through our guided meditation led by one of our Mind Body experts while floating in the tranquil waters of our pool barn. Our neutral bouyancy water mats will suspend you into peace and tranquility.

• “Here, stress dissolves like ripples on the surface, leaving only calm beneath.”

• “Floating invites us to surrender, to rest deeply, and to trust in life’s natural support.”

• “The water teaches restoration—softening tension, renewing energy, and restoring balance.”

• “In this practice, we remember that healing is found not in striving, but in stillness.”

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

This October, our fitness programming celebrates Wise Women—the wisdom we carry within ourselves, the women who have inspired and guided us, and the collective wisdom of women throughout generations.

Through movement, strength, breath, and mindful practices, each class invites you to connect with your inner wisdom and honor the powerful relationship between body, mind, and spirit. Whether building physical strength, finding balance, or simply creating space to listen inward, our October programming is designed to celebrate women at every stage of life.

Come move with intention, draw inspiration from the wise women in your life, and discover the wise woman within you.

All-Inclusive

Enjoy a short ride by boat to the gorgeous hiking trails at Commons Ford Preserve and Park. You'll find pecan groves that are over 100 years old; an abundance of birds in the restored prairies; a historic "Sunday" house; and beautiful lakeside and creekside trails. An Austin favorite!

*Distance: 2.5 miles
*Elevation: 220'
*Terrain: Partly shaded with no shade in prairie area. Uneven terrain with loose rock, gravel, stumps, and some low-hanging trees.
*Level: Beginner and Intermediate

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. During the winter months, this hike will be changed to a land-based hike when the air temperature is below 50 degrees.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

This high energy cardio and strength class is 20 minutes of cardio intervals paired with 20 minutes of strength and body weight intervals. Very straight forward but very efficient for overall functional and metabolic fitness training. Intermediate to advanced workout.

All-Inclusive

Wake up your mind and body with a gentle morning yoga flow. The perfect time to mentally set your daily intention and mindfulness while physically generating full-body circulation, mobility, and flexibility. All levels welcome!

All-Inclusive

Known for torching fat and improving cardio capacity, tabatas are quick four minute high intensity sets that can be done with any activity. Our Aqua Tabata class combines water resistance to strength and cardio training for a quick, but work at your own pace class.

All-Inclusive

Let's HIT THE LAKE! What better way to beat the summer heat than to choose your favorite water sport and jump in the lake? Our driver is available for waterskiing, wakesurfing or wakeboard outings!

*Maximum 3 people; maximum 15 minutes per person. $130/person + tax and service charge; two-hour cancellation required or fee assessed.

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

Discover the restorative benefits of AquaStretch™, a gentle, water-based myofascial release technique designed to improve mobility, ease tension, and help the body move with greater freedom. Led by Monica, who has been providing this specialized therapy to Lake Austin Spa Resort guests for over 14 years, this introductory class offers an overview of the AquaStretch method, its benefits, and a brief demonstration of how it works. You'll gain insight into why this personalized approach has become a guest favorite while learning who may benefit most from a private session. This class is intended as an educational introduction and demonstration, allowing you to experience the technique before booking a customized AquaStretch treatment.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

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Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

Spending time in nature and being on the water is a science backed wellness tool.  We hope you enjoy every minute of your time on the water.

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Refresh your body and reset your mind with a rejuvenating midday stretch.

Gentle, flowing movements help release tension, improve mobility, and awaken the body—leaving you feeling refreshed, re-centered, and ready for the rest of your day.

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Join us on this fun lake scavenger hunt that will be facilitated by one of our outdoor attendants. You'll get a Bingo Card and hit the lake and pedal or paddle the shorelines of Lake Austin in search of the items on your list. Find them all and you will receive a small prize. Your choice of lake equipment includes paddleboards, hydrobikes, or kayaks.

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Build strength, stability, and confidence using nothing but your own bodyweight.

Ready to build full-body strength using just your own body weight? In this efficient 40-minute session, we will focus on high-quality movements designed to challenge your muscles, improve your core stability, and boost your muscular endurance.

This low-impact, joint-friendly workout combines controlled movements with functional strength exercises to tone and strengthen the entire body while improving balance, mobility, and body awareness.

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Kick and punch your way to a great workout 30 seconds at a time with this tabata type class. Have fun while gaining cardio and muscular endurance. No Equipment needed

Inspired by kickboxing, this fun, equipment-free class uses powerful combinations and athletic movements to elevate your heart rate, build endurance, and leave you feeling strong and energized. No bag, no equipment, no limits—you can do it anywhere.

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Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus service charge and tax; two-hour cancellation required or fee assessed)

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tep onto the yoga dock and slow things down. This gentle, feel-good class combines easy stretching with mindful breathing to release tension, open the body, and settle the mind. No experience or flexibility required—just come as you are, breathe deeply, and enjoy the peaceful rhythm of the lake. A simple invitation to pause, reconnect, and leave feeling a little more relaxed and refreshed.

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Our bodies are their own unique systems of vibrations and frequencies. Since we are approximately 70% water and subject to the power and influence of other vibrations around us, we can find renewed balance, restoration and energy as the reverberating sound vibrations of the crystal bowls work with our own unique needs.

This October, our programming celebrates Wise Women—the wisdom we carry within ourselves, the women who have inspired and guided us, and the collective wisdom of women throughout generations.

Throughout the month, our classes will be thoughtfully inspired by our Foundations of Wellbeing: Live Well, Nourish Well, Connect Well, Create Well, Move Well, Reflect Well, Recover Well, and Restore Well. Each offering is designed to support a holistic approach to wellbeing while celebrating the many ways women cultivate strength, resilience, connection, and wisdom.

Through movement, mindfulness, breath, recovery, and moments of reflection, our October programming invites you to connect with your inner wisdom and honor the wise women in your life. Whether building physical strength, nourishing your body, creating meaningful connections, or making space to pause and restore, each class offers an opportunity to care for yourself in a way that feels purposeful and inspired.

This month, we celebrate the wisdom of women—past, present, and future—and the Wise Woman within each of us.

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