Lake Austin

Activity Calendar

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  • All-Inclusive
  • Aquatic
  • Creative Arts
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  • Guest Speaker/Artist
  • Hike/Outing
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  • Holiday
  • Just For Fun
  • Lake Activity
  • Wellness
  • Yoga/Meditation

Times/classes are subject to change.

*Sign-up online or over the phone 512.372.7274 or stop by the Activities Desk for more information.

November 17, 2019

8:00 AM - 8:45 AM
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*Get Inside Outside | Koffee and Kayak (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Lake Activity

Location: Activities Desk

Private Fitness

Discover the nurture that nature has to offer by starting your morning on the lake. Let the peaceful waters be your inspiration for the rest of the day. We will meet at the Activities Desk and grab your favorite morning beverage before “setting sail”. Wear layers – you’ll get warm moving and our equipment has a cup holder for you to enjoy a very “liquid” outing and a Blue Mind morning!

All-Inclusive

8:00 AM - 8:50 AM
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Stretch and Renew

8:00 am - 8:50 am

Category: Fitness Class

Location: Treehouse Loft

Somatics Mindful Stretch 1

A moving warm up to increase circulation and mobility followed by a revitalizing head to toe stretch. The perfect morning blend!

All-Inclusive

9:00 AM - 9:50 AM
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Morning Rituals | Tai Chi Meditative Motion

9:00 am - 9:50 am

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Tai Chi | Meditative Motion

In Eastern cultures, Tai Chi is seen everywhere as a morning ritual to start the day, connecting mind and body through balance, stability, standing strength and inner calmness. It is used around the globe to calm the mind and strengthen the body. Experience it yourself during our Morning Rituals series as a way to start and ground into your day.

All-Inclusive

9:00 AM - 9:50 AM
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*Fundamental Series | Spin & Stretch (*Sign up required)

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

This gentle, mindful Spin class is a combination of group cycle and gentle yoga. You will wake you up gently, warming the body, heart and soul to prepare for basic yoga moves. You’ll spend approximately 25 minutes on the bike followed by gentle yoga. A perfect combo!

All-Inclusive

9:00 AM - 10:50 AM
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*Serrulata Trail Hike (*Sign up )

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

5.5 Mile River Place Canyon Hike

A beautiful canyon hike with several creek crossings, inclines and technical terrain (rocks and stepping stones). *Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay.

All-Inclusive

10:00 AM - 10:50 AM
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*Yoga Alfresco Lakeside (if below 55 degrees, please meet in LOFT)

10:00 am - 10:50 am

Category: Yoga/Meditation

Location: Yoga Dock

Luxury LakeView Room 4

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. A lovely all level yoga class to start your day outdoors. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.)

All-Inclusive

10:00 AM - 10:45 AM
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AquaFit | Waterworks

10:00 am - 10:45 am

Category: Aquatic

Location: Pool Barn

AquaFit | Tethered Intervals

A fun, full body fitness class in the warm water of our pool barn. Great for all levels!

All-Inclusive

10:00 AM - 10:45 AM
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Boxing Fit 30 (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Boxing Fit 30

This high energy, high intensity class is 30 working minutes of fun, stamina and stress release paired with the fundamentals of boxing and fitness drills.

All-Inclusive

11:00 AM - 11:50 AM
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Zumba® Cardio Dance

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Zumba® Cardio Dance

Get Zumba® happy in this energetic, hip-shaking Latin dance class. Dancing takes the “work” out of workout by mixing low and high-intensity moves for a jamming fitness session!

All-Inclusive

11:00 AM - 11:50 AM
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BURN! | Calorie Counting Conditioning

11:00 am - 11:50 am

Location: Training Room

Pedal Power | Cycle Class

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for for the BURN!

All-Inclusive

12:00 PM - 12:25 PM
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Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:45 PM
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*Floating Relaxation (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Pool Barn

Blue Mind Meditate

Bring peace and recovery to your afternoon drifting to the relaxing sounds and stories of nature guided by one of our Wellness Professionals in the tranquil waters of the Pool Barn *(You are floating at neutral bouyancy on water mats and will get wet.)

All-Inclusive

1:00 PM - 1:45 PM
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*Scenic Boat Cruise (*Sign Up)

1:00 pm - 1:45 pm

Location: Boat Dock

Resort 8

*Boat Cruise (*Sign Up)Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

3:00 PM - 3:50 PM
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On The Ball | Stability & Strength

3:00 pm - 3:50 pm

Category: Fitness Class

Location: Treehouse Studio

On The Ball | Stability & Strength

Balance improves sport, functionality, longevity and reduces risk of injury. This fun class uses an exercise ball to focus on all of the above plus coordination and functional strength. You’ll tap into dozens of performance muscles that work together to conduct daily tasks.

All-Inclusive

4:30 PM - 5:45 PM
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*Sundown Wine Cruise (*Sign Up and additional fee)

4:30 pm - 5:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $100 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:50 PM
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Breathe Deeply Yoga

5:00 pm - 5:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Breathe Deeply Yoga

Gentle yoga for all levels, designed to help you stay with your breath as you move more deeply into asana (yoga poses) designed to stretch every major muscle group in your body.

6:00 PM - 6:50 PM
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Soothing Sounds | Live Flute Meditation

6:00 pm - 6:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

*Flute & Float Beditation (*Sign Up Required)

This amazing experience is a guest favorite - and one not to be missed - a guided meditation with the soul-searching and inspiring sounds of live flute. Settle in to a comfortable sitting or lying down position and let your mind drift away into a deep state of peace and relaxation. For some, the journey gets even deeper as the mind quiets and senses awaken. A beautiful way to relax and prepare mind and body for a good night's sleep.

All-Inclusive

8:00 AM - 8:45 AM
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*Get Inside Outside | Koffee and Kayak (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Lake Activity

Location: Activities Desk

Private Fitness

Discover the nurture that nature has to offer by starting your morning on the lake. Let the peaceful waters be your inspiration for the rest of the day. We will meet at the Activities Desk and grab your favorite morning beverage before “setting sail”. Wear layers – you’ll get warm moving and our equipment has a cup holder for you to enjoy a very “liquid” outing and a Blue Mind morning!

All-Inclusive

9:00 AM - 9:45 AM
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Rise and Shine Yoga | Guest Instructor Leah Been

9:00 am - 9:45 am

Categories: Guest Speaker/Artist, Yoga/Meditation

Location: Treehouse Loft

/fall-unplug

Begin your day with this all levels class that includes sun salutations, balance poses, and breath work to energize your body, mind, and spirit.

Leah Been has been studying, practicing, and teaching yoga for over 20 years. She first came to yoga as a compliment to her fitness routine and quickly found its benefits to far outweigh those of any other sport she had ever done.

She enjoys teaching to students of all levels. She encourages them to listen to their bodies. She queues progressive levels of engagement so that each has an opportunity to find what works best for him/herself that day.

She is excited to be back teaching at Lake Austin Spa Resort, and to be sharing the gifts of this practice with you. Please join her and share what brought you to yoga.

All Inclusive

9:00 AM - 10:50 AM
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River Heights Overlook Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

Press & Media

Immerse yourself in the Texas Hill Country that overlooks the gleaming waters of Lake Austin on our Nature Hikes & Walks to increase your physical and mental health. *Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay.

All-Inclusive

10:00 AM - 10:50 AM
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BURN! | Calorie Counting Conditioning

10:00 am - 10:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Private Fitness 3

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for for the BURN!

 

All-Inclusive

10:00 AM - 11:00 AM
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Make The Most of Your Stay | Courtesy Guidance Consult (*Sign Up Required)

10:00 am - 11:00 am

Category: All-Inclusive

Location: Activities Desk

Amenities 6

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a 15 minute guidance consult with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there. *Sign Ups required please. To schedule, please email our Guest Experience Concierge here.

All-Inclusive

10:00 AM - 10:45 AM
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Lake Austin Garden Tour

10:00 am - 10:45 am

Categories: All-Inclusive, Culinary

Location: Garden Library

Culinary Experience Week | Garden To Table | Tour and Demo

Are you a lover of nature? Join us for an inspiring tour of our gardens. Learn how we incorporate our mission of wellness to create a beautiful oasis that is mindful of the native ecology, and produces organically grown produce for our conscientious cuisine.

All-Inclusive

10:00 AM - 10:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

All-Inclusive

11:00 AM - 11:25 AM
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Body Link | Upper Body 25

11:00 am - 11:25 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Challenge Series | Strictly Strength

Focusing on muscle strength is important for posture, bone density, improved stability and can decrease blood pressure. This class focuses solely on Upper Body strength for 25 minutes utilizing a variety of equipment and/or body weight. LINK this class with Lower Body 25 and Completely Core for a full body strength conditioning experience.

All-Inclusive

11:00 AM - 11:50 AM
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Challenge Series | PiYo® Pilates Yoga Power

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class, Yoga/Meditation

Location: Treehouse Loft

Completely Core

High energy and fast paced, this is a challenging athletic class where you will move through sequences with strength, intensity, balance and flexibility that engage hips, upper body, core and legs.

All-Inclusive

11:30 AM - 11:55 AM
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Body Link | Lower Body 25

11:30 am - 11:55 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Challenge Series | Crosstraining Intervals

Focusing on muscle strength is important for posture, bone density, improved stability and can decrease blood pressure. This class focuses solely on Lower Body strength for 25 minutes utilizing a variety of equipment and/or body weight. LINK this class with Upper Body 25 and Completely Core for a full body strength conditioning experience.

All-Inclusive

12:00 PM - 12:25 PM
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Body Link | Completely Core

12:00 pm - 12:25 pm

Location: Treehouse Studio

Completely Core | Pilates

Focusing on muscle strength is important for posture, bone density, improved stability and can decrease blood pressure. This class focuses solely on Core strength for 25 minutes utilizing a variety of equipment and/or body weight. LINK this class with Upper Body 25 and Lower Body 25 for a full body strength conditioning experience.

All-Inclusive

12:00 PM - 12:45 PM
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*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:00 PM - 1:45 PM
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*Group Lake Outing | Pedal or Paddle (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Careers 1

This lake outing (on your choice of water equipment) embraces the science of Blue Mind Life, that being in, near and on the water has positive effects on our mind and emotions. Our dock attendant will set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Don’t forget to look, listen and feel – and be mindful of all that the lake and nature has to offer.

All-Inclusive

1:00 PM - 1:50 PM
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Tai Chi Chuan

1:00 pm - 1:50 pm

Category: Yoga/Meditation

Location: Treehouse Studio

Tai Chi | Meditative Motion

A rejuvenating, flowing form of Chinese martial art consisting of sequences of very slow controlled movements. A great mid-day refreshing form of movement.

2:00 PM - 2:45 PM
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Nutrition for Stress and Rest | Dietitian Shannon Wise

2:00 pm - 2:45 pm

Categories: Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

Meet Our Team 13

Good nutrition is an important tool to help manage stress from the inside out. Learn which foods can help with creating some calm as well as enhancing sleep quality.

Shannon Wise has been a registered and licensed dietitian and nutritionist since 2002. She received education from Louisiana State University and completed an internship at Louisiana Tech University. Shannon began her career in the San Francisco Bay area before moving to Austin in 2009. She has extensive experience in all areas of clinical practice, consulting and wellness. Shannon is passionate about food and nutrition and the impact it can have on ones health and well-being. Her approach is permissive while practicing intuitive style eating and appreciating each individual’s unique needs.

2:00 PM - 3:00 PM
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Make The Most of Your Stay! | Private Consult (*Sign Up Required)

2:00 pm - 3:00 pm

Category: All-Inclusive

Location: Activities Desk

Homepage 37

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a 15 minute guidance consult with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there. *Sign Ups required please. To schedule a phone consult, please email our Guest Experience Concierge here.

All-Inclusive

3:00 PM - 3:50 PM
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KBXC | Kickbox Cardio Conditioning

3:00 pm - 3:50 pm

Category: Fitness Class

Location: Treehouse Studio

Stability & Mobility | Lower Body Strength

Bring your best for this fast-paced, high energy class designed for maximum caloric burn and body/mind coordination.

4:00 PM - 4:45 PM
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Restorative Yoga | Guest Instructor Leah Been

4:00 pm - 4:45 pm

Categories: Guest Speaker/Artist, Wellness, Yoga/Meditation

Location: Treehouse Loft

Progressive Relaxation | Yoga Nidra

  Gentle, floor-based poses encourage a deep state of relaxation and rejuvenation.

All Inclusive

4:30 PM - 5:45 PM
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*Sundown Wine Cruise (*Sign Up and additional fee)

4:30 pm - 5:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $100 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:45 PM
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Meditation For Total Relaxation

5:00 pm - 5:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Meditation For Total Relaxation

Meditation is one of the most powerful ways to allow our body to rest and recover. Learn and experience techniques for complete relaxation.

All-Inclusive

8:00 PM - 8:50 PM
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*Creative Arts | Gratitude Bracelets (*Sign Up)

8:00 pm - 8:50 pm

Categories: All-Inclusive, Creative Arts, Just For Fun

Location: Lake Kitchen

Creative Arts | Gratitude Bracelets 1

Create a charming bracelet that reflects your personal feelings of gratitude. By creating your bracelet, you strengthen the connectivity between the brain’s left and right hemispheres, in doing so boosting psychological resilience and productivity.

 

8:00 AM - 8:45 AM
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*Blue Mind Morning | Pedal or Paddle (*Sign Up Required)

8:00 am - 8:45 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Careers 1

Discover the nurture that nature has to offer by starting your morning on the lake. Join our lake guide and they will assist you with the lake equipment of choice. The Ripple Effects of a morning on peaceful waters will inspire you for the remainder of your day!

All-Inclusive

9:00 AM - 10:50 AM
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*Boat to Hike | Lakeside Tai Chi (*sign up required)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Boat Dock

Tai Chi | Meditative Motion

A magical, outdoor experience that you do not want to miss. We take you by boat to the trailhead and then back to the lakeside for a relaxing, meditative lakeside Tai Chi cool down. An experience that promises to leave you fulfilled, connected and smiling.*Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay.

All-Inclusive

9:00 AM - 9:45 AM
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Rise and Shine Yoga | Guest Instructor Leah Been

9:00 am - 9:45 am

Categories: Guest Speaker/Artist, Yoga/Meditation

Location: Treehouse Loft

/fall-unplug

Begin your day with this all levels class that includes sun salutations, balance poses, and breath work to energize your body, mind, and spirit.

Leah Been has been studying, practicing, and teaching yoga for over 20 years. She first came to yoga as a compliment to her fitness routine and quickly found its benefits to far outweigh those of any other sport she had ever done.

She enjoys teaching to students of all levels. She encourages them to listen to their bodies. She queues progressive levels of engagement so that each has an opportunity to find what works best for him/herself that day.

She is excited to be back teaching at Lake Austin Spa Resort, and to be sharing the gifts of this practice with you. Please join her and share what brought you to yoga.

All Inclusive

10:00 AM - 11:00 AM
Expand content of the event to read more about it.

Make The Most of Your Stay | Courtesy Guidance Consult (*Sign Up Required)

10:00 am - 11:00 am

Category: All-Inclusive

Location: Activities Desk

Amenities 6

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a 15 minute guidance consult with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there. *Sign Ups required please. To schedule, please email our Guest Experience Concierge here.

All-Inclusive

10:00 AM - 10:50 AM
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*Spin-cycle (*Sign Up)

10:00 am - 10:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

A spin cycle class with varied terrain and options of intensity. All levels welcome!

All-Inclusive

10:00 AM - 10:45 AM
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*DaVinci Body Board | Band Camp (*Sign Up)

10:00 am - 10:45 am

Category: Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board – a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity. This class is interval “band camp” is a boot camp to work the entire body in one half hour with strength and cardio sets.

11:00 AM - 11:50 AM
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Nia® Dance | Strength, Balance, Mindfulness

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Yoga Dance Flow

Nia® Dance is the art of movement the body’s way. It is a cardio-dance workout and a movement practice that tones your mind and tunes your body. Through mindfulness of movement, your senses will engage and your body will release. Nia® Dance is usually practiced barefoot, is non-impact and adaptable to individual needs and abilities.

All-Inclusive

11:00 AM - 11:50 AM
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Aquafit | Waterworks

11:00 am - 11:50 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Aqua Zumba®

A fun, full body fitness class in the beautiful waters of our pool barn. Great for all levels!

All-Inclusive

12:00 PM - 12:45 PM
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*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

Happy Back Yoga |  Guest Instructor Leah Been 

1:00 pm - 1:45 pm

Categories: Guest Speaker/Artist, Wellness, Yoga/Meditation

Location: Treehouse Loft

Happy Back Yoga |  Guest Instructor Leah Been  2

The perfect antidote for your tired, achy back; you’ll leave this class standing taller and moving with greater ease and more grace.

Leah Been has been studying, practicing, and teaching yoga for over 20 years. She first came to yoga as a compliment to her fitness routine and quickly found its benefits to far outweigh those of any other sport she had ever done.

She enjoys teaching to students of all levels. She encourages them to listen to their bodies. She queues progressive levels of engagement so that each has an opportunity to find what works best for him/herself that day.

 

All Inclusive

2:00 PM - 2:45 PM
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*WOW! Wellness on Water Challenge Series | Floating Yoga Flow (*Sign Up)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Spa 3

Enjoy the additional challenge of taking your yoga to the floating Boga Fitmats in our Pool Barn! The tethered mat gives you your own platform to perform various yoga poses while the feedback of the water helps improve mindfulness and balance. (Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

All-Inclusive

2:00 PM - 2:50 PM
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Relation-Tips | Inspiration & Wellness Specialist Julie Haber

2:00 pm - 2:50 pm

Categories: All-Inclusive, Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

Relation-Tips | Inspiration & Wellness Specialist Julie Haber

Relation-Tips | Inspiration & Wellness Specialist Julie Haber

Relationships, wonderful as they may be, can also test us in many ways. Learn some practical heart wisdom for enhancing all of your relationships.

Julie has worked in the wellness industry and been devotedly living a holistic lifestyle for more than 25 years.

Julie has a passion for peacemaking and conflict resolution and is a certified mediator. She believes devoting time for compassionate communication, and committing to building and sustaining healthy relationships, is integrally connected with living a vital and fulfilling life.

All-Inclusive

2:00 PM - 3:00 PM
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Make The Most of Your Stay! | Private Consult (*Sign Up Required)

2:00 pm - 3:00 pm

Category: All-Inclusive

Location: Activities Desk

Homepage 37

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a 15 minute guidance consult with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there. *Sign Ups required please. To schedule a phone consult, please email our Guest Experience Concierge here.

All-Inclusive

3:00 PM - 3:45 PM
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Afternoon Lake Outing | Pedal or Paddle (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Careers 1

Enjoy the peace of the water on this group outing. Lake Austin Resort’s on the water “hike” takes you along the scenic Nature Preserve shores of Lake Austin on your choice of equipment: kayaks, hydrobikes or paddleboards.

All-Inclusive

3:00 PM - 3:50 PM
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Fundamentals | Weight Bearing Workout for Bone Strength

3:00 pm - 3:50 pm

Category: Fitness Class

Location: Training Room

Stability & Mobility | Lower Body Strength 1

The basics of building bone density and strength using low impact, plyometric movements. Perfect for beginners and basic levels.

All-Inclusive

4:00 PM - 4:50 PM
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Inner Buoyancy | Heart Centered Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Inner Buoyancy | Heart Centered Yoga

This heart-centered practice immerses you in the fusion of therapeutic yoga for circulation annd energy release. Through mindful intent, you will be prompted to replenish with positive energy and release non-beneficial energy - creating a renewed sense of buoyancy and centeredness. A peaceful combination of gentle movement and relaxation.

All-Inclusive

4:30 PM - 5:45 PM
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*Sundown Wine Cruise (*Sign Up and additional fee)

4:30 pm - 5:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $100 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:50 PM
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Yin & Yang Meditation

5:00 pm - 5:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Progressive Relaxation | Yoga Nidra

We invite you to connect from within by mindfully utilizing the powerful forces of yin and yang. This complementary use of oppositve forces will not only lead you to a greater state of relaxation, but also one of higher connection.

All-Inclusive

8:00 PM - 8:45 PM
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*Creative Arts | Inspiration on Canvas | Artist Jean Schuler (*Sign Up)

8:00 pm - 8:45 pm

Categories: Creative Arts, Guest Speaker/Artist

Location: Treehouse Lake Room

Inspiration on Canvas | Artist Jean Schuler

Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Jean Schuler. Jean will provide the tools and inspiration for a relaxing evening that requires no experience or creativity – just a desire to unwind and release.

All-Inclusive

8:00 AM - 8:45 AM
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Yoga Basics | Guest Instructor Leah Been

8:00 am - 8:45 am

Categories: Guest Speaker/Artist, Wellness, Yoga/Meditation

Location: Treehouse Loft

Happy Back Yoga |  Guest Instructor Leah Been  2

A slow, flowing sequence of poses designed to increase strength and flexibility, and improve balance.

All Inclusive

9:00 AM - 10:50 AM
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*Headlands Trail Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

5.5 Mile River Place Canyon Hike

A beautiful Texas Hill Country hike with canyon views and "sometimes" creeks. Technical trail with rocks and single track rises and descents. *Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay.

All-Inclusive

9:00 AM - 9:50 AM
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*KBXC | Bag & Mitt (*Sign up)

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Boxing Fit 30

Using ring-style, kickboxing principles, this class is devoted to using bags and gloves for developing strength and endurance.

All-Inclusive

10:00 AM - 11:00 AM
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Make The Most of Your Stay | Courtesy Guidance Consult (*Sign Up Required)

10:00 am - 11:00 am

Category: All-Inclusive

Location: Activities Desk

Amenities 6

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a 15 minute guidance consult with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there. *Sign Ups required please. To schedule, please email our Guest Experience Concierge here.

All-Inclusive

10:00 AM - 10:45 AM
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Aqua Core

10:00 am - 10:45 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Aqua Zumba®

The core component of this class is the use of water and you! Move and twist with, and against, the flow to strengthen, stabilize and improve flexibility of your waistline, front and back.

All-Inclusive

10:00 AM - 10:50 AM
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*POUND® | Drumming for All Levels of Fitness (*Sign Up)

10:00 am - 10:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

POUND® | Drumming for All Levels of Fitness

Using fitness drum sticks, move to the music mix, have fun and find your fitness fix in this rhythmic cardio class. A great combination of core and glute strength through Pilates and Isometrics fused for a strength building, calorie-torching workout as you hit the beat! For all levels including Fundamental Series.

All-Inclusive

11:00 AM - 11:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of a the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

All-Inclusive

11:00 AM - 11:50 AM
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Challenge Series | PiYo® Pilates Yoga Power

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class, Yoga/Meditation

Location: Treehouse Loft

Completely Core

High energy and fast paced, this is a challenging athletic class where you will move through sequences with strength, intensity, balance and flexibility that engage hips, upper body, core and legs.

All-Inclusive

11:00 AM - 11:50 AM
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BURN! | Calorie Counting Conditioning

11:00 am - 11:50 am

Location: Training Room

Pedal Power | Cycle Class

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for for the BURN!

All-Inclusive

12:00 PM - 12:25 PM
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Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:45 PM
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Scenic Boat Cruise (*Sign Up)

1:00 pm - 1:45 pm

Categories: Hike/Outing, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:00 PM - 1:45 PM
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Happy Back Yoga |  Guest Instructor Leah Been 

1:00 pm - 1:45 pm

Categories: Guest Speaker/Artist, Wellness, Yoga/Meditation

Location: Treehouse Loft

Happy Back Yoga |  Guest Instructor Leah Been  2

The perfect antidote for your tired, achy back; you’ll leave this class standing taller and moving with greater ease and more grace.

Leah Been has been studying, practicing, and teaching yoga for over 20 years. She first came to yoga as a compliment to her fitness routine and quickly found its benefits to far outweigh those of any other sport she had ever done.

She enjoys teaching to students of all levels. She encourages them to listen to their bodies. She queues progressive levels of engagement so that each has an opportunity to find what works best for him/herself that day.

 

All Inclusive

2:00 PM - 3:00 PM
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Make The Most of Your Stay! | Private Consult (*Sign Up Required)

2:00 pm - 3:00 pm

Category: All-Inclusive

Location: Activities Desk

Homepage 37

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a 15 minute guidance consult with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there. *Sign Ups required please. To schedule a phone consult, please email our Guest Experience Concierge here.

All-Inclusive

2:00 PM - 2:45 PM
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*Creative Arts | Paper Pumpkins

2:00 pm - 2:45 pm

Categories: Creative Arts, Just For Fun

Location: Treehouse Lake Room

Creative Arts | Paper Pumpkins 1

Fun, creative endeavors can provide a sense of achievement, which naturally promotes happiness!

Relax and enjoy creating decorative 3-D paper pumpkins that will bring a touch of fall to your home or office.

All inclusive

3:00 PM - 3:50 PM
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Cooking Demo

3:00 pm - 3:50 pm

Category: Culinary

Location: Lake Kitchen

Beet Salad

Join Lake Austin Spa Resort’s exceptional culinary staff as they teach you the art of healthy, delicious cooking.

All-Inclusive

3:00 PM - 3:55 PM
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Body Link | Upper + Lower Strength

3:00 pm - 3:55 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Stability & Mobility | Lower Body Strength

Focusing on muscle strength is important for posture, bone density, improved stability and can decrease blood pressure. This class focuses on specific Lower Body with Upper Body strength sets. Combine this class with Completely Core right after, and you've completed a full body workout.

All-Inclusive

3:00 PM - 3:45 PM
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Afternoon Lake Outing | Pedal or Paddle (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Careers 1

Enjoy the peace of the water on this group outing. Lake Austin Resort’s on the water “hike” takes you along the scenic Nature Preserve shores of Lake Austin on your choice of equipment: kayaks, hydrobikes or paddleboards.

All-Inclusive

4:00 PM - 4:50 PM
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Gentle Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Gentle Yoga 1

A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.

All-Inclusive

4:30 PM - 5:45 PM
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*Sundown Wine Cruise (*Sign Up and additional fee)

4:30 pm - 5:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $100 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:45 PM
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Meditation for Total Relaxation & Recovery

5:00 pm - 5:45 pm

Location: Treehouse Loft

Progressive Relaxation | Yoga Nidra

Meditation is one of the most powerful ways to allow our body to rest and recover. Learn and experience techniques for complete relaxation.

All-Inclusive

7:45 PM - 8:25 PM
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Slumber Solutions | Life Coach Brenda Young

7:45 pm - 8:25 pm

Categories: Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

Slumber Solutions | Life Coach Brenda Young

Learn tips to counteract the effects of stress, fall asleep faster and stay there!

Brenda Young is an experienced life and energy coach, massage therapist, and nutritional consultant for the past 30 years. With an education and background in health care and energy medicine, she brings an understanding of life, energy, and people to her work, presentations, and coaching sessions. Author, musician, mom, and lover of life, she exhibits a passion for sharing wisdom and positive energy.

All inclusive

8:30 PM - 9:00 PM
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Beditation Meditation | The Art of a Good Night's Sleep

8:30 pm - 9:00 pm

Category: Yoga/Meditation

Location: Treehouse Lake Room

Beditation Meditation | The Art of a Good Night’s Sleep

Explore breathing and meditation practices for a quiet, kind and a restful nights sleep.

All-Inclusive

8:00 AM - 8:45 AM
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*Blue Mind Morning | Pedal or Paddle (*Sign Up Required)

8:00 am - 8:45 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Careers 1

Discover the nurture that nature has to offer by starting your morning on the lake. Join our lake guide and they will assist you with the lake equipment of choice. The Ripple Effects of a morning on peaceful waters will inspire you for the remainder of your day!

All-Inclusive

8:00 AM - 8:40 AM
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*Yoga Alfresco Lakeside (if below 55, please meet in LOFT)

8:00 am - 8:40 am

Categories: All-Inclusive, Yoga/Meditation

Location: Yoga Dock

Yoga Al Fresco on Yoga Dock

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. Enjoy a short meditation following class to enter the day in a more purposeful, present state of mind. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.)

All-Inclusive

9:00 AM - 9:50 AM
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Morning Rituals | Tai Chi Meditative Motion

9:00 am - 9:50 am

Category: Yoga/Meditation

Location: Treehouse Studio

Tai Chi | Meditative Motion

In Eastern cultures, Tai Chi is seen everywhere as a morning ritual to start the day, connecting mind and body through balance, stability, standing strength and inner calmness. It is used around the globe to calm the mind and strengthen the body. Experience it yourself during our Morning Rituals series as a way to start and ground into your day.

All-Inclusive

9:00 AM - 9:45 AM
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Challenge Series | Boot Camp (*Sign Up)

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Completely Core

Anything goes in this fun and challenging class! You’ll use ropes, boxing bag, weights, cardio equipment and body weight. Just like with its military roots, this class is designed to challenge your mind and body while enjoying teamwork and camaraderie! Weather permitting, parts or all of this class may take place outdoors. 

All-Inclusive

9:00 AM - 10:50 AM
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Boga Hike | Boat to Lakeside Yoga (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing, Yoga/Meditation

Location: Boat Dock

Birding & Boat Cruise

Across the United States, less than 1% of native prairies exist. Your destination today is a 40-acre restored native prairie that explodes in color throughout the spring and early summer and is teeming with hundreds of species of birds, butterflies, insects, and other wildlife throughout the year. With your guides, you'll enjoy a beautiful morning boat ride taking in the sights and sounds of the numerous water fowl that frequent Lake Austin then a prairie nature walk taking in an amazing diversity of wildlife and grassland birds. You'll finish with a light lakeside yoga/stretch session "bathing" in the sights and sounds of nature. *Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay.

 

 

All-Inclusive

10:00 AM - 11:00 AM
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Make The Most of Your Stay | Courtesy Guidance Consult (*Sign Up Required)

10:00 am - 11:00 am

Category: All-Inclusive

Location: Activities Desk

Amenities 6

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a 15 minute guidance consult with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there. *Sign Ups required please. To schedule, please email our Guest Experience Concierge here.

All-Inclusive

10:00 AM - 10:50 AM
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*Fitness Hoop Dance | Cardio Core Workout *(Sign Up)

10:00 am - 10:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Fitness Hoop Dance | Cardio Core Workout

No experience in hula hoops necessary. This fun, dance style class takes a fitness hula hoop and spins it to your own beat!

All-Inclusive

10:30 AM - 10:55 AM
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Jump Rope Fitness (*Sign Up)

10:30 am - 10:55 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Jump Fit

An energy boosting class utlizing jump ropes and body weight moves in a set interval time period. You'll get that playground smile You'll get in, get out and have some fun in 25 short minutes! Guests love this class and the format to also take home with them! (Note: Should have jumped rope at some point in your lifetime.)

All-Inclusive

11:00 AM - 11:50 AM
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*DaVinci Body Board (*Sign Up)

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board through a variety of movements including strength, cardio and dance. The Davinci Body Board is a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways!

All-Inclusive

11:00 AM - 11:45 AM
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*AquaFit | Tethered Intervals (*Sign Up)

11:00 am - 11:45 am

Category: Aquatic

Location: Pool Barn

AquaFit | Tethered Intervals

Attach your aqua belt to our poolside connection and work against the elastic strap so it does not pull you back. Provide as much or as little energy as you want to give and in return you will find increased cardio and muscular strength and endurance.

All-Inclusive

12:00 PM - 12:45 PM
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*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

12:00 PM - 12:25 PM
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Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

2:00 PM - 2:45 PM
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*WOW! Wellness on Water Challenge Series | Floating Yoga Flow (*Sign Up)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Spa 3

Enjoy the additional challenge of taking your yoga to the floating Boga Fitmats in our Pool Barn! The tethered mat gives you your own platform to perform various yoga poses while the feedback of the water helps improve mindfulness and balance. (Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

All-Inclusive

2:00 PM - 3:00 PM
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Make The Most of Your Stay! | Private Consult (*Sign Up Required)

2:00 pm - 3:00 pm

Category: All-Inclusive

Location: Activities Desk

Homepage 37

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a 15 minute guidance consult with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there. *Sign Ups required please. To schedule a phone consult, please email our Guest Experience Concierge here.

All-Inclusive

2:00 PM - 2:50 PM
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Inspired Living | Inspiration & Wellness Specialist Julie Haber

2:00 pm - 2:50 pm

Categories: All-Inclusive, Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

Meet Our Team 16

What does it mean to live in an inspired way? Julie Haber is a mind, body, spirit expert who has has worked in the wellness industry and been devotedly living a holistic lifestyle for more than 25 years. Join Julie and explore and reflect on the keys to living a life of wisdom, depth and inspiration.

Julie has a passion for peacemaking and conflict resolution and is a certified mediator. She believes devoting time for compassionate communication, and committing to building and sustaining healthy relationships, is integrally connected with living a vital and fulfilling life.

 

 

 

All-Inclusive

3:00 PM - 3:50 PM
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Fundamentals | Weight Bearing Workout for Bone Strength

3:00 pm - 3:50 pm

Category: Fitness Class

Location: Training Room

Stability & Mobility | Lower Body Strength 1

The basics of building bone density and strength using low impact, plyometric movements. Perfect for beginners and basic levels.

All-Inclusive

3:00 PM - 3:45 PM
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Afternoon Lake Outing | Pedal or Paddle (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Careers 1

Enjoy the peace of the water on this group outing. Lake Austin Resort’s on the water “hike” takes you along the scenic Nature Preserve shores of Lake Austin on your choice of equipment: kayaks, hydrobikes or paddleboards.

All-Inclusive

4:00 PM - 4:50 PM
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Yoga | Journey through the Chakras

4:00 pm - 4:50 pm

Category: Yoga/Meditation

Location: Treehouse Loft

Homepage 32

All-level Hatha yoga class themed around the seven major chakras of the body. We’ll begin in the Foundation/Root chakra and work our way up the body to the Infinite/Crown chakra, tying in coordinating poses along the way. This is a great introduction to the chakra system and a class aimed at achieving mind / body connection.

All-Inclusive

4:30 PM - 5:45 PM
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*Sundown Wine Cruise (*Sign Up and additional fee)

4:30 pm - 5:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $100 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:45 PM
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Meditation | Uplift and Restore

5:00 pm - 5:45 pm

Category: Yoga/Meditation

Location: Treehouse Loft

E-newsletters 5

We will start with a seated Guided Meditation meant to uplift and motivate the mind and spirit. A Restorative period will follow, utilizing a scientifically-tested combination of factors (quiet, darkness, warmth & stillness). Leave relaxed, yet energized!

All-Inclusive

7:00 PM - 7:50 PM
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Crystal Bowl Sound Immersion | Inspiration & Wellness Specialist Julie Haber

7:00 pm - 7:50 pm

Categories: All-Inclusive, Guest Speaker/Artist, Wellness, Yoga/Meditation

Location: Treehouse Studio

Inspiration & Integrative Wellness

Join Inspiration and Integrative Wellness Specialist, Julie Haber as you immerse in the relaxing and healing experience of crystal singing bowls.

All Inclusive

8:00 PM - 8:45 PM
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The Stars At Night | Astronomy

8:00 pm - 8:45 pm

Category: Guest Speaker/Artist

Location: Garden Library

The Stars At Night | Astronomy

Lake Austin Spa Resort is perfectly located away from the city lights of Austin allowing a spectacular view of the night sky. Join Astronomer Michael Brewster for an educational journey in astronomy basics.

All-Inclusive

8:30 AM - 8:55 AM
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Foam Roller Warm Up

8:30 am - 8:55 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Foam Roller Warm Up

Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

9:00 AM - 10:50 AM
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Canyon Springs Hike (*Sign Up)

9:00 am - 10:50 am

Category: Hike/Outing

Location: Activities Desk

Canyon Springs Hike

Through the canyon to the natural rock pool, this is a gorgeous Hill Country hike. A few steep inclines and declines, it may get muddy during the wet season, but it is worth every step. *Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay.

All-Inclusive

9:00 AM - 9:50 AM
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Cycle Core (*Sign Up)

9:00 am - 9:50 am

Category: Fitness Class

Location: Training Room

Cycle Core

A blend of cardio training on the bike and core training off of the bike!  A stronger core makes you a better rider!

All-Inclusive

10:00 AM - 10:50 AM
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*Barre Fit Fusion (*Sign Up)

10:00 am - 10:50 am

Category: Fitness Class

Location: Treehouse Studio

Barre Fit Fusion

Without the use of a barre you will increase stamina, muscle definition and strength through ballet-inspired moves blended with Pilates and Fitness Basics for the ultimate routine!

All-Inclusive

10:00 AM - 10:45 AM
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*Aqua Tabata Intervals (*Sign Up)

10:00 am - 10:45 am

Category: Aquatic

Location: Pool Barn

Homepage 24

Known for torching fat and improving cardio capacity, tabatas are quick four minute high intensity sets that can be done with any activity. Our Aqua Tabata class combines water resistance to strength and cardio training for a quick, but work at your own pace class.

All-Inclusive

11:00 AM - 11:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of a the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

All-Inclusive

11:15 AM - 12:00 PM
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Zumba® Cardio Dance

11:15 am - 12:00 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Zumba® Cardio Dance

Get Zumba® happy in this energetic, hip-shaking Latin dance class. Dancing takes the “work” out of workout by mixing low and high-intensity moves for a jamming fitness session!

All-Inclusive

1:00 PM - 1:45 PM
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Birding & Boat Cruise (*Sign Up)

1:00 pm - 1:45 pm

Category: Lake Activity

Location: Boat Dock

Birding & Boat Cruise

How many birds can you find? We’ll supply you with a fun bingo card that includes the amazing abundance of water fowl and local birds that frequent Lake Austin and the surrounding areas. Your boat driver will take you on a slow and go peaceful morning journey to see how many you can find. Winner receives bragging rights! (Feel free to bring your choice of beverage for the ride!)

All-Inclusive

3:00 PM - 3:45 PM
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*20/20 | Cardio & Funtional Strength (*sign up required)

3:00 pm - 3:45 pm

Location: Training Room

Somatics Stretch

This cardio and strength class is 20 minutes of cardio intervals followed by 20 minutes of strength and body weight intervals. Very straight forward but very efficient for overall functional and metabolic fitness training. Intermediate to advanced workout.

All-Inclusive

4:00 PM - 4:50 PM
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Slow Flow & Restore Yoga

4:00 pm - 4:50 pm

Category: Yoga/Meditation

Location: Treehouse Loft

Gallery 2

A gentle class flowing from pose to pose while  linking the movement with breath. Promotes internal steady rhythm along with balance. The class includes restorative yoga postures to heal body & mind & achieve deeper state of relaxation.

All-Inclusive

4:30 PM - 5:45 PM
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*Sundown Wine Cruise (*Sign Up and additional fee)

4:30 pm - 5:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $100 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 5:45 PM
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InnerSpace | Meditation

5:00 pm - 5:45 pm

Location: Treehouse Loft

Spa Groups 3

Guide the mind to a single-pointed center within, using mindfulness, awareness & relaxation techniques. Enter an innerspace of deep stillness & peace, there by achieving a mentally clear & emotionally calm state. Meditation reduces stress & anxiety & promotes peace, perception, self-concept & well-being.

All-Inclusive

8:00 PM - 9:30 PM
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S’mores and Songs by the Shore | Musician Michael Fracasso

8:00 pm - 9:30 pm

Categories: Guest Speaker/Artist, Just For Fun

Location: Arbor

Summer Series |  S’mores and Songs by the Shore | Musician Michael Fracasso

Michael Fracasso is a genre-crossing artist incapable of repeating himself. His critically acclaimed work includes nine distinctive solo CDs, recorded duets with both Patty Griffin and Lucinda Williams, an epic reinterpretation of John Lennon’s “Working Class Hero,” and memorable tributes to Woody Guthrie, Mickey Newbury and Townes Van Zandt.

All-Inclusive

8:00 AM - 8:40 AM
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Good Morning Stretch & Roll

8:00 am - 8:40 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Somatics Mindful Stretch 1

Start your day with a good morning stretch and myofascial release through foam rolling.

All-Inclusive

8:00 AM - 8:45 AM
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*Get Inside Outside | Koffee and Kayak (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Lake Activity

Location: Activities Desk

Private Fitness

Discover the nurture that nature has to offer by starting your morning on the lake. Let the peaceful waters be your inspiration for the rest of the day. We will meet at the Activities Desk and grab your favorite morning beverage before “setting sail”. Wear layers – you’ll get warm moving and our equipment has a cup holder for you to enjoy a very “liquid” outing and a Blue Mind morning!

All-Inclusive

9:00 AM - 9:50 AM
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*Yoga Alfresco Lakeside (if below 60 degrees, please meet in LOFT)

9:00 am - 9:50 am

Categories: All-Inclusive, Yoga/Meditation

Location: Boat Dock

Nutrition for Stress and Rest | Dietitian Shannon Wise

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. A lovely all level yoga class to start your day outdoors. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.)

All-Inclusive

9:00 AM - 10:50 AM
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Bluffs Scenic Hike (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Activities Desk

Bluffs Scenic Hike

Miles and miles of Hill Country and Lake Austin views! This hike, overlooking the west, gives you an idea of the gorgeous expanse of beauty that Texas has to offer!

∇ Elevation Change with Obstacles | Hike Trail *Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay.

All-Inclusive

10:00 AM - 10:40 AM
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Cycle 30

10:00 am - 10:40 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

In this spin class, you will get on and ride for a 30 minute endurance set - working to manage heart rate in a tighter zone that allows you to hold it for the length of the ride.

All-Inclusive

10:00 AM - 10:50 AM
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Nia® Dance | Strength, Balance, Mindfulness

10:00 am - 10:50 am

Location: Treehouse Studio

Zumba® Cardio Dance

Nia® Dance is the art of movement the body’s way. It is a cardio-dance workout and a movement practice that tones your mind and tunes your body. Through mindfulness of movement, your senses will engage and your body will release. Nia® Dance is usually practiced barefoot, is non-impact and adaptable to individual needs and abilities.

11:00 AM - 11:45 AM
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Challenge Series | Lakeside Boot Camp (*Sign Up; Outdoors Weather Permitting)

11:00 am - 11:45 am

Category: Fitness Class

Location: Training Room

Challenge Series | Lakeside Boot Camp (Outdoors Weather Permitting)

Anything goes in this fun and challenging class! Just like with its military roots, this class is designed to challenge your mind and body while enjoying teamwork and camaraderie! Weather permitting, parts or all of this class may take place outdoors. 

All-Inclusive

11:00 AM - 11:45 AM
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*DaVinci Body Board (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board through a variety of movements including strength, cardio and dance. The Davinci Body Board is a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways!

All-Inclusive

12:00 PM - 12:25 PM
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Completely Core | Pilates

12:00 pm - 12:25 pm

Category: Fitness Class

Location: Treehouse Studio

Completely Core | Pilates

This 25-minute core only session features all Pilates-based moves for strong glutes and core.

All-Inclusive

12:00 PM - 12:45 PM
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*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:00 PM - 1:45 PM
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Meditative Arts | Tibetan Bowl Sound Bathing

1:00 pm - 1:45 pm

Category: Yoga/Meditation

Location: Treehouse Loft

Meditative Arts | Tibetan Bowl Sound Bathing

Join Jan Blevins for a transformative experience using Tibetan and crystal singing bowls to guide you into a deep state of relaxation and healing.

All Inclusive

2:00 PM - 2:50 PM
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Rituals to Relax, Rejuvenate and Restore | Inspiration & Wellness Specialist Julie Haber

2:00 pm - 2:50 pm

Categories: All-Inclusive, Guest Speaker/Artist, Wellness

Location: Treehouse Lake Room

Inspiration & Integrative Wellness Specialist Julie Haber

Rituals are a simple and effective way to bring balance to our body, mind and emotions. Julie Haber is a mind, body, spirit expert who has has worked in the wellness industry and been devotedly living a holistic lifestyle for more than 25 years. She will share simple rituals to incorporate into your daily life to help make you more whole, mindful and at peace.

Julie has a passion for peacemaking and conflict resolution and is a certified mediator. She believes devoting time for compassionate communication, and committing to building and sustaining healthy relationships, is integrally connected with living a vital and fulfilling life.

All-Inclusive

3:00 PM - 3:50 PM
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Cooking Demo

3:00 pm - 3:50 pm

Category: Culinary

Location: Lake Kitchen

Beet Salad

Join Lake Austin Spa Resort’s exceptional culinary staff as they teach you the art of healthy, delicious cooking.

All-Inclusive

4:00 PM - 4:50 AM
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Restorative Yoga

4:00 pm - 4:50 am

Category: Yoga/Meditation

Location: Treehouse Loft

Mind & Body

Tranquil, soothing and simple yoga postures using props that allow you to hold poses longer and passively stretch. Yoga is a proven tool for structural, hormonal and neurological balance that by integrating into a weekly habit, can have a lifetime of benefit.

All-Inclusive

4:30 PM - 5:45 PM
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*Sundown Wine Cruise (*Sign Up and additional fee)

4:30 pm - 5:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $100 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

All-Inclusive

5:00 PM - 6:00 PM
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Aster After Dark | For the Love of Books | Wine and Cheese Author Chat | Marie Benedict

5:00 pm - 6:00 pm

Categories: All-Inclusive, Guest Authors, Guest Speaker/Artist

Location: The Aster Café

Aster After Dark | For the Love of Books | Wine and Cheese Author Chat | Marie Benedict

Starting at 5 pm at the LakeHouse Spa's Aster Cafe
Space is limited, please RSVP at 512.372.7341. Price is $30 per person, plus tax and service charge. Book club price is $25.  No charge for overnight guests.

Intricate, compelling, and utterly captivating, The Only Woman in the Room  is the much anticipated new novel from Marie Benedict, USA Today bestselling author of The Other Einstein and Carnegie’s Maid. Hedy Lamarr is mainly remembered as one of the most glamourous Oscar-nominated movie stars of the 1940s, but her greatest legacy should be her groundbreaking contribution as a scientist. It’s true that Hedy was an avid inventor and the person behind advances in communication technology that led to the cell phone, Wi-Fi, GPS, and Bluetooth technology we all use today.

All-Inclusive

6:15 PM - 9:00 PM
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Austin Artist Series | Live Music with Sapphire

6:15 pm - 9:00 pm

Category: Guest Speaker/Artist

Location: Dining Room

Austin Artist Series | Live Music with Sapphire 1

Enjoy soothing acoustic sounds by Sapphire Kieft as you dine.

Sapphire is a 3rd generation musician.  Her mother is a harpist, her grandmother played the piano and accordion.

She studied Suzuki violin at the age of 3 in Phoenix, Arizona where she lived until 9 years old and then moved to Tucson, Arizona.  In Tucson her mom had her play violin alongside her in a children’s theatre group called Magic Mouse.

A few years later Sapphire’s mother moved the family to Mexico and there she spent many years playing violin and singing alongside her mother and step father who was a jazz guitar player. Sapphire loved the desert too, so she would go back and forth from Arizona to Mexico.

At the age of 19 Sapphire took up playing guitar and singing.  She had several local bands she played in and won “Best Acoustic Musician of Tucson” in 1996. She opened for many well known musicians including Ray Wylie Hubbard.  He told her she should move to Austin, Texas and she did!

All-Inclusive

8:00 PM - 9:00 PM
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*Creative Arts | A Focus on Gratitude through Collage | Artist Debbie Levine (*Sign Up)

8:00 pm - 9:00 pm

Categories: Creative Arts, Guest Speaker/Artist

Location: Lake Kitchen

*Creative Arts | A Focus on Gratitude through Collage | Artist Debbie Levine (*Sign Up)

This art class will focus on gratitude and collage making as a tool for relaxation and wellness.  Explore the connection between health, well being and art making.  After a brief show and tell for inspiration, and an introduction to the different styles of collage art by some modern day artists, learn to create your own collage as a means of creative expression.

All-Inclusive