• Activities Calendar

Lake Austin

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  • Nature & Nurture
  • Restorative | Yoga, Stretch & Mobility

Please Note:

*Activities reserved for Resort Guests Only. *Visit the Activities Desk during your stay to sign up for activities designed with the Sign Up icon. * We request a minimum 12 hour courtesy cancellation for Sign Up activities. * Times and classes are subject to change without notice. * Private classes and outings are available for an additional fee.

November 29, 2023

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8:30 AM - 11:30 AM
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*Challenge Series 5 Mile Hike | Westridge/Summer Vista Ridge Loop (Rainy Day Plan B: Indoor Trek and Train)

8:30 am - 11:30 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

A challenging figure-eight, loop hike taking you through the best of both worlds: canyonlands and lake vistas. Your guide will lead you through the beautiful Texas Hill Country at a quicker pace on this beautiful hike with vistas, rocks and creek obstacles.

*Elevation: Approximately 900 elevation gain

*Terrain: Mostly shaded and challenging. Expect uneven terrain, rock, gravel, stumps and mud during the rainy season. There are creek crossings and challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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*3 Mile Hike | Serrulata Trail (Rainy Day Plan B: Indoor Trek and Train)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

One of our most beautiful "non-lakeview" hikes with several creek crossings, inclines, and technical terrain (rocks and stepping stones). This moderately challenging to challenging hike is an in and out hike with partially shaded with uneven terrain, loose rock, gravel, low hanging trees and can be muddy during rainy seasons. Elevation gain is approximately 265 feet.

*Distance: Approximately 3 miles
*Elevation: Approximately 300 feet of gain
*Terrain: Ungroomed nature trail, mostly shaded. Expect loose rock, gravel stumps and mud during rainy season with "sometimes" creek crossings, and a couple challenging descents and ascents.
*Level: Intermediate to challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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*Lake Lotus | Gentle Balance Flow (*Sign Up)

9:00 am - 9:45 am

Categories: All-Inclusive, Aqua Fitness, Restorative | Yoga, Stretch & Mobility

Location: Boat Dock

Six people perform yoga on floating boards on a lake with the resort and plenty of greenery in the background.

Join us floating on the waters of Lake Austin on our Signature Lake Lotus inflatable paddleboard system for a beautiful experience of gentle yoga and balance! No paddle experience is necessary, just a love of water and a child-like spirit. Workout clothes you wouldn't mind getting wet are suggested.

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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Morning Chi | Tai Chi Chuan Alfresco

9:00 am - 9:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Magnolia Shores

Activities Calendar 1

Start your day by immersing in this beautiful Chinese martial art increasing circulation, mindfulness and connection.

*Please plan on wearing closed-toe athletic shoes for this activity.

All-Inclusive

10:00 AM - 10:45 AM
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*Challenge Series | Kickbox and Bags (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:30 AM
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Water Wonderland | Paddleboard 101

10:00 am - 10:30 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Welcome to our 20-minute Intro to Water Equipment class at Lake Austin Spa Resort! During this class, we will provide an overview of the basic techniques and safety procedures for using our paddleboards, kayaks, and hydrobikes.

Our expert instructors will guide you through the proper techniques for getting in and out of the equipment, how to use the paddles or pedals, and how to maintain proper balance and posture while on the water. We will also cover important safety procedures, such as wearing life jackets and understanding the rules of the water.

This class is perfect for beginners who are new to water sports or for those who want to refresh their skills. Our instructors are highly trained and experienced, and they will ensure that you feel confident and comfortable on the water.

After this class, you'll be ready to hit the water and explore the beautiful Lake Austin with ease and confidence. So come join us and discover the joys of paddleboarding, kayaking, and hydrobiking!

All-Inclusive

10:15 AM - 11:00 AM
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Morning Blend | Foam Roller & Yoga

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness Class, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Enjoy the perfect combination for fascia health and mobility; gentle yoga and foam roller.

All-Inclusive

11:15 AM - 12:00 PM
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AquaFit | Waterworks

11:15 am - 12:00 pm

Categories: All-Inclusive, Aqua Fitness, Fitness Class

Location: Pool Barn

Aqua Zumba®

A fun, full body fitness class in the warm water of our pool barn. Great for all levels!

All-Inclusive

11:45 AM - 12:30 PM
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*DaVinci Board | Resistance Bands (*Sign Up)

11:45 am - 12:30 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board through a variety of movements including strength, cardio and dance. The Davinci Body Board is a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways!

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

all-inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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*Lake Outing | Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 12:50 PM
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Completely Core 20

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

This 20-minute core-only session will have you working all dimensions from the inside out to build strong, multi-functional core strength. A great class for all levels!

All-Inclusive

2:00 PM - 2:50 PM
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Mobility | Mindful Stretch

2:00 pm - 2:50 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

All-Inclusive

3:00 PM - 3:50 PM
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BURN! | Metabolic Fitness

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Wake Up The Senses | Spin & Stretch

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

All-Inclusive

4:00 PM - 5:20 PM
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*Water Wonderland | Wind Down Wine Cruise (*Additional Fee Applies)

4:00 pm - 5:20 pm

Categories: Holiday, Lake Activity

Location: Boat Dock

Bundle up in a nice, warm blanket with a lovely winter wine and cruise the waters of Lake Austin!

Meet us on the dock for 20 minutes of all-inclusive wine while you immerse in the beauty and surroundings of Lake Austin! After which, your captain will set sail with you and a “Texas Pour” while you cruise Lake Austin and enjoy your  beverage of choice and Chef's special bento box appetizer while taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coziest of ways!

(Additional $110 fee; two-hour cancellation required or fee assessed)

 

110

Sign up during your stay at Activities Desk.

4:00 PM - 4:50 PM
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Gentle Hatha Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

A time to prepare a physically, mentally, and emotionally strong mind and body.  Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy sources. All levels of experience are welcome.

All-Inclusive

5:00 PM - 5:45 PM
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Breath, Meditation and Contemplation 15/15/15

5:00 pm - 5:45 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Treehouse Lake Room

This relaxing, restorative experience links three 15 minute segments for a full mind, body experience: breathing techniques and tapping energy points to open and prepare the body; contemplation and inspiration to calm the mind and body; and guided meditation.
No prior meditation experience required

All-Inclusive

8:00 AM - 8:45 AM
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Stretch & Roll | Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Stretch and roll your way through this class for a deeper level of mobility, flexibility and connection. Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller and gentle stretch, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

8:30 AM - 11:30 AM
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*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

8:30 am - 11:30 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

One of the most beautiful, challenging hikes in Central Texas! Panther Trail at River Place Nature Preserve is one of the most strenuous of all Central Texas hikes with over 2700 log steps carved into the hills of this trail with elevation changes from 680 ft. to 925 ft.

*Elevation: Approximately 925 elevation gain

*Terrain: Mostly shaded with some technically challenging sections. Expect rock, gravel, stumps and mud during the rainy season. There are creek crossings and many challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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Posture Perfect | Core, Back & Glute Strength

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

With a focus on all areas of the body that help create a strong, stable posture. Glutes, core, back, and transverse muscle groups - a perfect combination for posture!

All-Inclusive

9:00 AM - 9:50 AM
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BURN! | Metabolic Fitness

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Pedal Power Cycle Class

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for for the BURN!

All-Inclusive

9:00 AM - 10:50 AM
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*3 Mile Hike | Bright Sky Overlook (Rainy Day Plan B: Indoor Trek and Train)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

Miles and smiles of Hill Country and Lake Austin views! Absolutely one of our most beautiful hikes, overlooking the west side of the peninsula, giving you an idea of the gorgeous expanse of beauty that Texas has to offer! Rumor has it there may even be a Sasquatch!

*Distance: Approximately 2.8 miles
*Elevation: 791
*Terrain: Decline single track entrance (can be slippery) leading to a single track trail that follows the ridgeline of the hills overlooking Lake Austin. Expect loose rocks, gravel and mud during rainy seasons.
*Level: Intermediate to Advanced.

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:30 AM
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Water Wonderland | Paddleboard 101

10:00 am - 10:30 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Welcome to our 20-minute Intro to Water Equipment class at Lake Austin Spa Resort! During this class, we will provide an overview of the basic techniques and safety procedures for using our paddleboards, kayaks, and hydrobikes.

Our expert instructors will guide you through the proper techniques for getting in and out of the equipment, how to use the paddles or pedals, and how to maintain proper balance and posture while on the water. We will also cover important safety procedures, such as wearing life jackets and understanding the rules of the water.

This class is perfect for beginners who are new to water sports or for those who want to refresh their skills. Our instructors are highly trained and experienced, and they will ensure that you feel confident and comfortable on the water.

After this class, you'll be ready to hit the water and explore the beautiful Lake Austin with ease and confidence. So come join us and discover the joys of paddleboarding, kayaking, and hydrobiking!

All-Inclusive

10:15 AM - 11:00 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Aqua Fitness, Insights | Wisdom & Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Martial Arts

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

All-Inclusive

Sign up during your stay at Activities Desk.

11:30 AM - 12:15 PM
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*DaVinci Board | Resistance Bands (*Sign Up)

11:30 am - 12:15 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

The Davinci Body Board is a patented resistance band exercise system designed to increase strength, integrate smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways!

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

11:30 AM - 12:15 PM
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Bone Building Workout

11:30 am - 12:15 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

TRX® Body Weight Strength Circuit

The basics of building bone density and strength using low impact, plyometric movements. Perfect for any level interested in increasing bone density.

All-Inclusive

12:00 PM - 12:25 PM
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*Lake Outing | Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 2:00 PM
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*Water Wonderland | Cozy Boat Cruise and Views Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

Join us on our longest cruise on Lake Austin, taking in the scenic views while listening to relaxing music. During this 90-minute boat outing you will enjoy a picnic lunch while cruising along the lake, learn a little bit of the history of the area, spot some celebrity mansions, and take in the sights, smells, and sounds of wintertime on the water. Hot cocoa, warm blankets and hand warmers are provided to make this an unforgettable one-of-a-kind experience.

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110 per person

Sign up during your stay at Activities Desk.

12:30 PM - 12:55 PM
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*Core Stability | BODYBLADE® Reactive Fitness (*Sign Up)

12:30 pm - 12:55 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Bodyblade® uses vibration and the power of inertia to rapidly contract your muscles, stimulate your nervous system, and transform you from the center out to develop stability before mobility; providing you with a strong, well-balanced, and functional body. Through core stability exercises, shoulder and pelvic stabilization, this fitness equipment will engage your mind and body.

All-Inclusive

Sign up during your stay at Activities Desk.

1:00 PM - 1:30 PM
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Restorative | Gentle Stretch

1:00 pm - 1:30 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Enjoy an afternoon stretch and release!

All-Inclusive

1:00 PM - 1:45 PM
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Challenge Series | Kettlebell Fit

1:00 pm - 1:45 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Challenge Series | Crosstraining Intervals

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki, Wakesurf or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our driver is available for waterskiing, wakesurfing or wakeboard outings!

*Maximum 3 people; maximum 20 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits available!

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

2:00 PM - 2:45 PM
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Sculpt & Balance

2:00 pm - 2:45 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Improve your stability, balance, and coordination. This class uses a variety of static and dynamic balance exercises as well as strength and endurance training for the smaller stabilizing muscles. 

All-Inclusive

3:00 PM - 3:50 PM
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AquaFitness | Boot Camp

3:00 pm - 3:50 pm

Categories: All-Inclusive, Aqua Fitness, Fitness Class

Location: Pool Barn

Aqua Zumba®

A combination of fitness and strength with intervals in the warm waters of our pool barn! You'll experience some of the same moves you might on land as well as others specifically created for the water.

All-Inclusive

4:00 PM - 5:20 PM
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*Water Wonderland | Wind Down Wine Cruise (*Additional Fee Applies)

4:00 pm - 5:20 pm

Categories: Holiday, Lake Activity

Location: Boat Dock

Bundle up in a nice, warm blanket with a lovely winter wine and cruise the waters of Lake Austin!

Meet us on the dock for 20 minutes of all-inclusive wine while you immerse in the beauty and surroundings of Lake Austin! After which, your captain will set sail with you and a “Texas Pour” while you cruise Lake Austin and enjoy your  beverage of choice and Chef's special bento box appetizer while taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coziest of ways!

(Additional $110 fee; two-hour cancellation required or fee assessed)

 

110

Sign up during your stay at Activities Desk.

4:00 PM - 4:45 PM
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Yoga For Hips

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Just what your hips and lower body needs: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

All-Inclusive

5:00 PM - 5:30 PM
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Restorative Meditation

5:00 pm - 5:30 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Lake Room

Be prepared to unwind, relax, restore and breathe. At the beginning of this class, each student will move into guided restorative poses to allow the body to prepare for meditation practice. After the body is fully ready, the students will be led into a meditation, where the mind will follow. No experience is necessary...only an open mind and heart.

All-Inclusive

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

All-Inclusive

8:30 AM - 11:30 AM
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*Challenge Series 5 Mile Hike | Bright Sky Overlook Loop (Rainy Day Plan B: Indoor Trek and Train)

8:30 am - 11:30 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

A gorgeous canyon and lakeview loop! Your guide will lead you through the beautiful Texas Hill Country at a quicker pace on this beautiful hike with vistas, rocks and creek obstacles.

*Elevation: Approximately 975ft elevation gain

*Terrain: Partly shaded with some technically challenging sections. Expect rock, gravel, stumps and mud during the rainy season. There are creek crossings and challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

8:30 AM - 9:00 AM
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Making Time to "Just Breathe" (When Temps are Below 55° or Raining Class relocates to the Treehouse)

8:30 am - 9:00 am

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Yoga Dock

Gentle Yoga 1

Science tells us that spending 1-2 minutes a day intentionally focused on nothing other than breathing improves mood, reduces blood pressure, decreases heart rate, and sharpens the mind.

Join our team of experts in the fundamentals, and a variety of styles and inspiration to help you set the time aside daily and create a habit to Just Breathe. Your body, mind, and soul will thank you.

All-Inclusive

9:00 AM - 10:50 AM
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*Boat to Hike | 3 mile Commons Ford Ranch Hike (Rainy Day Plan B: Indoor Trek and Train)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike & Trail

Location: Boat Dock

Enjoy a short ride by boat to the gorgeous hiking trails at Commons Ford Preserve and Park. You'll find pecan groves that are over 100 years old; an abundance of birds in the restored prairies; a historic "Sunday" house; and beautiful lakeside and creekside trails. An Austin favorite!

*Distance: 2.5 miles
*Elevation: 220'
*Terrain: Two sections available: Beginner (dirt jeep trail mixed with some asphalt road) and Intermediate (single track trail with a few rocks). Partly shaded with no shade in prairie area. Uneven terrain with loose rock, gravel, stumps, and some low-hanging trees.
*Level: Beginner and Intermediate

 

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*There is a primitive, composting restroom on this hike.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:50 AM
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Yoga Alfresco On The Dock (When Temps are Below 55° or Raining Class relocates to the Treehouse)

9:00 am - 9:50 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Yoga Dock

A woman does yoga as the sunrises on a dock over Lake Austin.

Gently yoga to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility, and awareness. A lovely all-level yoga class outdoors.

*If weather does not allow this class to take place outdoors, it will be moved to the Treehouse.

All-Inclusive

9:00 AM - 9:50 AM
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*Water Wonderland | Kayak & Koffee (*Sign Up)

9:00 am - 9:50 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Two people kayaking in lake

Bring down your morning brew or favorite beverage and enjoy a guided lake outing on the equipment of your choice (first come, first serve). This lake outing embraces the science that #waterismedicine, and being in, near, or on it can have positive effects on mental and emotional wellness.

**PLEASE NOTE: Equipment available first come first serve; guests are always welcome to join us on any other available pedal or paddle equipment.

 

BYOBeverage!

All-Inclusive

10:00 AM - 10:30 AM
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Water Wonderland | Paddleboard 101

10:00 am - 10:30 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Welcome to our 20-minute Intro to Water Equipment class at Lake Austin Spa Resort! During this class, we will provide an overview of the basic techniques and safety procedures for using our paddleboards, kayaks, and hydrobikes.

Our expert instructors will guide you through the proper techniques for getting in and out of the equipment, how to use the paddles or pedals, and how to maintain proper balance and posture while on the water. We will also cover important safety procedures, such as wearing life jackets and understanding the rules of the water.

This class is perfect for beginners who are new to water sports or for those who want to refresh their skills. Our instructors are highly trained and experienced, and they will ensure that you feel confident and comfortable on the water.

After this class, you'll be ready to hit the water and explore the beautiful Lake Austin with ease and confidence. So come join us and discover the joys of paddleboarding, kayaking, and hydrobiking!

All-Inclusive

10:15 AM - 11:00 AM
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*BEAT! | Cardio Drumming Jam Session (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Drumming Fitness

Channel your inner rock star with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, this rocking cardio workout transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels!

*Fitness shoes recommended.

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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*Lake Lotus | Paddle Board & Balance Experience (Rainy Day Plan B: WOW class in Poolbarn)

10:15 am - 11:00 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Join us on our Lake Austin Spa Resort Signature Lake Lotus inflatable paddleboard system. This class is held on the lake and lets you experience the boards while practicing mindfulness and balance. Workout clothes you wouldn't mind getting wet are suggested.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

*If wind or temperature does not allow this class to take place outdoors, it will be moved to our WOW BogaFit class in the Pool Barn. See Activities Desk or call x7274 for details.

All-Inclusive

Sign up during your stay at Activities Desk.

11:15 AM - 12:00 PM
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Fusion Fitness | Cycle Core

11:15 am - 12:00 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

A blend of cardio training on the bike and core training off of the bike! A stronger core makes you a better rider!

 

All-Inclusive

11:15 AM - 12:00 PM
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*TRX® Full Body Fusion (*Sign Up)

11:15 am - 12:00 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Blending the functional strength of the TRX® suspension trainer with pilates, barre, and body weight, this is a great full-body workout!

*This class has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation. Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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*Lake Outing | Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 12:50 PM
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Completely Core 20

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

This 20-minute core-only session will have you working all dimensions from the inside out to build strong, multi-functional core strength. A great class for all levels!

All-Inclusive

12:30 PM - 2:00 PM
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*Water Wonderland | Cozy Boat Cruise and Views Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

Join us on our longest cruise on Lake Austin, taking in the scenic views while listening to relaxing music. During this 90-minute boat outing you will enjoy a picnic lunch while cruising along the lake, learn a little bit of the history of the area, spot some celebrity mansions, and take in the sights, smells, and sounds of wintertime on the water. Hot cocoa, warm blankets and hand warmers are provided to make this an unforgettable one-of-a-kind experience.

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110 per person

Sign up during your stay at Activities Desk.

1:00 PM - 1:40 PM
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Restorative | Feet First Self-Care

1:00 pm - 1:40 pm

Categories: All-Inclusive, Insights | Wisdom & Wellness

Location: Treehouse Studio

The benefits of foot care go beyond foot health. Fascia release, flexibility, and a mobile foot lead to healthier hips, knees, and ankles. Probably one of the most underestimated, highly beneficial self-care routines you can do for yourself!

All-Inclusive

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki, Wakesurf or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our driver is available for waterskiing, wakesurfing or wakeboard outings!

*Maximum 3 people; maximum 20 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits available!

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

3:00 PM - 3:45 PM
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Sculpt & Strength

3:00 pm - 3:45 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

A slow, purposeful strength flow class focusing on building strong and long lean muscles.

All-Inclusive

4:00 PM - 4:45 PM
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Restorative Yin Yoga | Passive Stretching

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

While “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, including fascia, ligaments, joints, and bones. It’s slower and more meditative, allowing you the time to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time (3-5 minutes) than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through the moment and sit with your thoughts. A guest favorite!

All-Inclusive

4:00 PM - 5:20 PM
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*Water Wonderland | Wind Down Wine Cruise (*Additional Fee Applies)

4:00 pm - 5:20 pm

Categories: Holiday, Lake Activity

Location: Boat Dock

Bundle up in a nice, warm blanket with a lovely winter wine and cruise the waters of Lake Austin!

Meet us on the dock for 20 minutes of all-inclusive wine while you immerse in the beauty and surroundings of Lake Austin! After which, your captain will set sail with you and a “Texas Pour” while you cruise Lake Austin and enjoy your  beverage of choice and Chef's special bento box appetizer while taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coziest of ways!

(Additional $110 fee; two-hour cancellation required or fee assessed)

 

110

Sign up during your stay at Activities Desk.

5:00 PM - 5:45 PM
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Pranayama Breathing with Crystal Bowl Sound Bathing

5:00 pm - 5:45 pm

Category: Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Activities & Events 1

For half of this class, you will settle and discover the power of your breath to soothe mental and physical tension, stress and anxiety. We’ll explore various ancient breathing techniques designed to bring your focus deeper into your body while steadying your attention.

In the second portion of class you will have the opportunity to immerse in the sound vibration of crystal bowls, a physical and mental "bath" to soothe the senses and soul.

All-Inclusive

8:00 AM - 8:45 AM
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Stretch & Roll | Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Stretch and roll your way through this class for a deeper level of mobility, flexibility and connection. Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller and gentle stretch, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

8:30 AM - 11:30 AM
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*Challenge Series 5 Mile Hike | Westridge/Summer Vista Ridge Loop (Rainy Day Plan B: Indoor Trek and Train)

8:30 am - 11:30 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

A challenging figure-eight, loop hike taking you through the best of both worlds: canyonlands and lake vistas. Your guide will lead you through the beautiful Texas Hill Country at a quicker pace on this beautiful hike with vistas, rocks and creek obstacles.

*Elevation: Approximately 900 elevation gain

*Terrain: Mostly shaded and challenging. Expect uneven terrain, rock, gravel, stumps and mud during the rainy season. There are creek crossings and challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 PM
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Challenge Series | Lakeside Cardio

9:00 am - 9:45 pm

Categories: All-Inclusive, Fitness Class

Location: Magnolia Shores

Fitness training in Lake Austin Spa Resort

A fun, fresh air, lakeside class to get your heart pumping! We will use a mix of light weights and bodyweight movement for bone-building strength plus cardio movement for overall fitness. Everything will be offered in wide-open space to also enjoy the fresh sites and sounds of outdoors and nature.

All-Inclusive

9:00 AM - 10:50 AM
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*3 Mile Hike | John Simpson Bear Creek Loop (Rainy Day Plan B: Indoor Trek and Train)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

One of the prettiest creek hikes we offer! When running, Bear Creek is a gorgeous stream that feeds the headwaters of Lake Austin and is surrounded by beautiful Hill Country terrain.

*Distance: Approximately 3 miles
*Elevation: Approximately 300
*Terrain: Mostly shaded with some technically challenging sections. Expect rock, gravel, stumps and mud during rainy season. There are creek crossings and a few challenging descents and ascents.
*Level: Intermediate to Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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Pilates Mat

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core | Pilates

A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

All-Inclusive

10:00 AM - 10:30 AM
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Water Wonderland | Paddleboard 101

10:00 am - 10:30 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Welcome to our 20-minute Intro to Water Equipment class at Lake Austin Spa Resort! During this class, we will provide an overview of the basic techniques and safety procedures for using our paddleboards, kayaks, and hydrobikes.

Our expert instructors will guide you through the proper techniques for getting in and out of the equipment, how to use the paddles or pedals, and how to maintain proper balance and posture while on the water. We will also cover important safety procedures, such as wearing life jackets and understanding the rules of the water.

This class is perfect for beginners who are new to water sports or for those who want to refresh their skills. Our instructors are highly trained and experienced, and they will ensure that you feel confident and comfortable on the water.

After this class, you'll be ready to hit the water and explore the beautiful Lake Austin with ease and confidence. So come join us and discover the joys of paddleboarding, kayaking, and hydrobiking!

All-Inclusive

10:15 AM - 11:00 AM
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Aqua Core for Posture

10:15 am - 11:00 am

Categories: All-Inclusive, Aqua Fitness

Location: Pool Barn

Aqua Zumba®

Move with and against the flow to strengthen and stabilize for improved posture and flexibility.

All-Inclusive

10:15 AM - 11:00 AM
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*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Martial Arts

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

 

If inclement weather, this class moves indoors to Treehouse Studio.

All-Inclusive

Sign up during your stay at Activities Desk.

11:00 AM - 11:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aqua Fitness

Location: Pool Barn

A woman floats on her back in a pool while being held by another woman.

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

11:00 AM - 11:45 AM
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Challenge Series | Kettlebell Fit

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

12:30 PM - 12:50 PM
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Completely Core 20

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

This 20-minute core-only session will have you working all dimensions from the inside out to build strong, multi-functional core strength. A great class for all levels!

All-Inclusive

12:30 PM - 2:00 PM
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*Water Wonderland | Cozy Boat Cruise and Views Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

Join us on our longest cruise on Lake Austin, taking in the scenic views while listening to relaxing music. During this 90-minute boat outing you will enjoy a picnic lunch while cruising along the lake, learn a little bit of the history of the area, spot some celebrity mansions, and take in the sights, smells, and sounds of wintertime on the water. Hot cocoa, warm blankets and hand warmers are provided to make this an unforgettable one-of-a-kind experience.

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110 per person

Sign up during your stay at Activities Desk.

1:00 PM - 1:40 PM
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Restorative | Mindful Stretch

1:00 pm - 1:40 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

All-Inclusive

1:00 PM - 1:45 PM
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*WOW! Wellness on Water Workout | Floating Fitness (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Aqua Fitness

Location: Pool Barn

Four people stand on floating yoga mats in a large indoor pool with a view of green gardens in the background.

Full body fitness on the water! Utilizing Boga Fitmats, these 8'x4' sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” approach of strength and balance to the refreshing pool environment.

(Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

All-Inclusive

Sign up during your stay at Activities Desk.

2:00 PM - 2:45 PM
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Afternoon Chi | Tai Chi Chuan

2:00 pm - 2:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Activities Calendar 1

This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating . You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

*Please plan on wearing closed-toe athletic shoes for this activity.

All-Inclusive

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki, Wakesurf or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our driver is available for waterskiing, wakesurfing or wakeboard outings!

*Maximum 3 people; maximum 20 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits available!

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

3:00 PM - 3:45 PM
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*Challenge Series | Kickbox and Bags (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

All-Inclusive

Sign up during your stay at Activities Desk.

4:00 PM - 5:20 PM
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*Water Wonderland | Wind Down Wine Cruise (*Additional Fee Applies)

4:00 pm - 5:20 pm

Categories: Holiday, Lake Activity

Location: Boat Dock

Bundle up in a nice, warm blanket with a lovely winter wine and cruise the waters of Lake Austin!

Meet us on the dock for 20 minutes of all-inclusive wine while you immerse in the beauty and surroundings of Lake Austin! After which, your captain will set sail with you and a “Texas Pour” while you cruise Lake Austin and enjoy your  beverage of choice and Chef's special bento box appetizer while taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coziest of ways!

(Additional $110 fee; two-hour cancellation required or fee assessed)

 

110

Sign up during your stay at Activities Desk.

4:00 PM - 4:45 PM
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Yoga For Hips

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Just what your hips and lower body needs: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

All-Inclusive

5:00 PM - 5:30 PM
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Restorative Guided Relaxation

5:00 pm - 5:30 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Treehouse Loft

Mindful Meditation

Guided meditation for restoration and healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Enjoy this imagery journey with our mind body specialist and benefit from the mind body harmony that results.

All-Inclusive

8:00 AM - 8:45 AM
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Stretch & Roll | Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Stretch and roll your way through this class for a deeper level of mobility, flexibility and connection. Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller and gentle stretch, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

8:30 AM - 9:00 AM
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Making Time to "Just Breathe" (When Temps are Below 55° or Raining Class relocates to the Treehouse)

8:30 am - 9:00 am

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Yoga Dock

Gentle Yoga 1

Science tells us that spending 1-2 minutes a day intentionally focused on nothing other than breathing improves mood, reduces blood pressure, decreases heart rate, and sharpens the mind.

Join our team of experts in the fundamentals, and a variety of styles and inspiration to help you set the time aside daily and create a habit to Just Breathe. Your body, mind, and soul will thank you.

All-Inclusive

8:30 AM - 11:30 AM
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*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

8:30 am - 11:30 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

One of the most beautiful, challenging hikes in Central Texas! Panther Trail at River Place Nature Preserve is one of the most strenuous of all Central Texas hikes with over 2700 log steps carved into the hills of this trail with elevation changes from 680 ft. to 925 ft.

*Elevation: Approximately 925 elevation gain

*Terrain: Mostly shaded with some technically challenging sections. Expect rock, gravel, stumps and mud during the rainy season. There are creek crossings and many challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:50 AM
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Yoga Alfresco On The Dock (When Temps are Below 55° or Raining Class relocates to the Treehouse)

9:00 am - 9:50 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Yoga Dock

A woman does yoga as the sunrises on a dock over Lake Austin.

Gently yoga to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility, and awareness. A lovely all-level yoga class outdoors.

*If weather does not allow this class to take place outdoors, it will be moved to the Treehouse.

All-Inclusive

9:00 AM - 9:45 AM
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Fusion Fitness | Cycle Core

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

This class is a great blend of cardio on the bike and core work off the bike. A great morning workout for any level of fitness!

All-Inclusive

9:00 AM - 10:50 AM
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*3 Mile Hike | Summer Vista Trail Hike (Rainy Day Plan B: Indoor Trek and Train)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

A beautiful Texas Hill Country hike with canyon views and "sometimes" creeks. Technical trail with rocks and single track rises and descents.

*Distance: Approximately 3 miles
*Elevation: 250'
*Terrain: Decline entrance then a smooth double track trail with loose rock, gravel, stumps, roots and some low hanging trees with "sometimes" creek crossings and mud during rainy seasons.
*Level: Intermediate to moderately challenging.

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:15 AM - 10:00 AM
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*Bokken-do Japanese Swords | Moving The Body & Mind Outdoors (*Sign Up)

9:15 am - 10:00 am

Categories: All-Inclusive, Martial Arts

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

 

 

 

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:30 AM
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Water Wonderland | Paddleboard 101

10:00 am - 10:30 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Welcome to our 20-minute Intro to Water Equipment class at Lake Austin Spa Resort! During this class, we will provide an overview of the basic techniques and safety procedures for using our paddleboards, kayaks, and hydrobikes.

Our expert instructors will guide you through the proper techniques for getting in and out of the equipment, how to use the paddles or pedals, and how to maintain proper balance and posture while on the water. We will also cover important safety procedures, such as wearing life jackets and understanding the rules of the water.

This class is perfect for beginners who are new to water sports or for those who want to refresh their skills. Our instructors are highly trained and experienced, and they will ensure that you feel confident and comfortable on the water.

After this class, you'll be ready to hit the water and explore the beautiful Lake Austin with ease and confidence. So come join us and discover the joys of paddleboarding, kayaking, and hydrobiking!

All-Inclusive

10:00 AM - 10:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Aqua Fitness

Location: Pool Barn

A woman holds another floating woman inside an indoor pool. Lush greenery can be seen in the background.

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:45 AM
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All Level Zumba®

10:00 am - 10:45 am

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

A heart pumping, hip loosening cardio class of Zumba! Fun for all ages and levels!

All-Inclusive

10:15 AM - 11:00 AM
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*Challenge Series | Kickbox and Bags (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

All-Inclusive

Sign up during your stay at Activities Desk.

11:00 AM - 11:45 AM
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*TRX Barre Fusion (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

TRX® Body Weight Strength Circuit 1

Train with two of the best fitness modes available: the TRX suspension training system and the fundamental principles of barre fitness. Strong glutes, core and balance fused into one great workout!

All-Inclusive

Sign up during your stay at Activities Desk.

11:00 AM - 11:45 AM
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Yogalates

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness Class, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Completely Core | Pilates

Yogalates is a blend of Pilates and yoga, resulting in a workout that increases core strength and improves posture, while increasing flexibility and reducing stiffness.

All-Inclusive

11:30 AM - 12:15 PM
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AquaFitness | Waterworks

11:30 am - 12:15 pm

Categories: All-Inclusive, Aqua Fitness, Fitness Class

Location: Pool Barn

AquaFit | Tethered Intervals

A fun, full body fitness class in the warm water of our pool barn. Great for all levels!

All-Inclusive

12:00 PM - 12:25 PM
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*Lake Outing | Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 2:00 PM
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*Water Wonderland | Cozy Boat Cruise and Views Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

Join us on our longest cruise on Lake Austin, taking in the scenic views while listening to relaxing music. During this 90-minute boat outing you will enjoy a picnic lunch while cruising along the lake, learn a little bit of the history of the area, spot some celebrity mansions, and take in the sights, smells, and sounds of wintertime on the water. Hot cocoa, warm blankets and hand warmers are provided to make this an unforgettable one-of-a-kind experience.

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110 per person

Sign up during your stay at Activities Desk.

12:30 PM - 12:50 PM
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Completely Core 20

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

This 20-minute core-only session will have you working all dimensions from the inside out to build strong, multi-functional core strength. A great class for all levels!

All-Inclusive

1:00 PM - 1:40 PM
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Restorative | Mindful Stretch

1:00 pm - 1:40 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Somatics Mindful Stretch 1

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

 

All-Inclusive

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki, Wakesurf or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our driver is available for waterskiing, wakesurfing or wakeboard outings!

*Maximum 3 people; maximum 20 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits available!

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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Challenge Series | Boot Camp

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Challenge Series | Crosstraining Intervals

Anything goes in this fun and challenging class! Just like with its military roots, this class is designed to challenge your mind and body while enjoying teamwork and camaraderie! Weather permitting, parts or all of this class may take place outdoors. 

All-Inclusive

4:00 PM - 5:20 PM
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*Water Wonderland | Wind Down Wine Cruise (*Additional Fee Applies)

4:00 pm - 5:20 pm

Categories: Holiday, Lake Activity

Location: Boat Dock

Bundle up in a nice, warm blanket with a lovely winter wine and cruise the waters of Lake Austin!

Meet us on the dock for 20 minutes of all-inclusive wine while you immerse in the beauty and surroundings of Lake Austin! After which, your captain will set sail with you and a “Texas Pour” while you cruise Lake Austin and enjoy your  beverage of choice and Chef's special bento box appetizer while taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coziest of ways!

(Additional $110 fee; two-hour cancellation required or fee assessed)

 

110

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4:00 PM - 4:45 PM
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Gentle Hatha Yoga

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.

All-Inclusive

5:00 PM - 5:45 PM
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Yoga Nidra | Deep Relaxation

5:00 pm - 5:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

A deep state of Yogic sleep which promotes ultimate stress-free relaxation. It offers a space to explore what you need in the moment, as well as an opportunity to release long held emotions.

All-Inclusive

8:00 AM - 8:50 AM
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Morning Mobility & Stretch

8:00 am - 8:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Somatics Mindful Stretch 1

Just what the body needs first thing in your day: a full-body stretch to get you moving.

All-Inclusive

8:30 AM - 11:30 AM
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*Challenge Series 5 Mile Hike | Tumbleweed Hill (Rainy Day Plan B: Indoor Trek and Train)

8:30 am - 11:30 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

Bluffs Scenic Hike

Challenging to moderately challenging 5 mile hike in our beautiful Steiner Ranch Green belt area. Enjoy canyon view, running creeks among native trees, and occasional cacti.

*Elevation: Approximately 430ft elevation gain

*Terrain: 75% shaded and considered a moderately challenging. Expect rock, gravel, stumps and mud during the rainy season. We make three loops with several ascents and descents.

*Level: challenging to moderately challenging.

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

 

All-Inclusive

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9:00 AM - 9:45 AM
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*Pilates Fusion | TRX (*Sign Up)

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

TRX® Body Weight Strength Circuit 1

Train with two of the best fitness modes available: the TRX suspension training system and the fundamental principles of pilates. A great core opportunity!

all-inclusive

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9:00 AM - 10:50 AM
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Nature Wonder | Boat to Birding & Wildflowers (Rainy Day Plan B: Bird and Butterfly Indoor Garden Chat)

9:00 am - 10:50 am

Categories: All-Inclusive, Nature & Nurture

Location: Arbor

Intuition, supported by science, tells us that our connections to nature make us both happier and healthier. Join our resident naturalist and local historian, Ann Miller, on a short lake cruise to historic Common Ford Ranch Metro Park where a nature walk through a restored prairie and birding preserve brings us closer to nature.

We will use binoculars and cell phone apps along with our senses to connect more deeply with nature on today's outing. (Binoculars provided; please bring cell phone and if possible, preload the Merlin app for bird identification. Our guide will assist in teaching you to then utilize the app for nature outings on your own).

Whether you are a novice nature lover or an accomplished birder, we will learn from each other, share our joyful discoveries, and deepen our sense of well-being and wonder.

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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*Boat to Hike | 3 mile Commons Ford Ranch Hike (Rainy Day Plan B: Indoor Trek and Train)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike & Trail

Location: Boat Dock

Enjoy a short ride by boat to the gorgeous hiking trails at Commons Ford Preserve and Park. You'll find pecan groves that are over 100 years old; an abundance of birds in the restored prairies; a historic "Sunday" house; and beautiful lakeside and creekside trails. An Austin favorite!

*Distance: 2.5 miles
*Elevation: 220'
*Terrain: Two sections available: Beginner (dirt jeep trail mixed with some asphalt road) and Intermediate (single track trail with a few rocks). Partly shaded with no shade in prairie area. Uneven terrain with loose rock, gravel, stumps, and some low-hanging trees.
*Level: Beginner and Intermediate

 

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*There is a primitive, composting restroom on this hike.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:15 AM - 10:00 AM
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*Lake Lotus | Paddle Board & Balance Experience (Rainy Day Plan B: WOW class in Poolbarn)

9:15 am - 10:00 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Join us on our Lake Austin Spa Resort Signature Lake Lotus inflatable paddleboard system. This class is held on the lake and lets you experience the boards while practicing mindfulness and balance. Workout clothes you wouldn't mind getting wet are suggested.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

*If wind or temperature does not allow this class to take place outdoors, it will be moved to our WOW BogaFit class in the Pool Barn. See Activities Desk or call x7274 for details.

All-Inclusive

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10:00 AM - 10:50 AM
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Challenge Series | 20/20 Cardio & Functional Strength

10:00 am - 10:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high energy cardio and strength class is 20 minutes of cardio intervals paired with 20 minutes of strength and body weight intervals. Very straight forward but very efficient for overall functional and metabolic fitness training. Intermediate to advanced workout.

All-Inclusive

10:00 AM - 10:30 AM
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Water Wonderland | Paddleboard 101

10:00 am - 10:30 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Welcome to our 20-minute Intro to Water Equipment class at Lake Austin Spa Resort! During this class, we will provide an overview of the basic techniques and safety procedures for using our paddleboards, kayaks, and hydrobikes.

Our expert instructors will guide you through the proper techniques for getting in and out of the equipment, how to use the paddles or pedals, and how to maintain proper balance and posture while on the water. We will also cover important safety procedures, such as wearing life jackets and understanding the rules of the water.

This class is perfect for beginners who are new to water sports or for those who want to refresh their skills. Our instructors are highly trained and experienced, and they will ensure that you feel confident and comfortable on the water.

After this class, you'll be ready to hit the water and explore the beautiful Lake Austin with ease and confidence. So come join us and discover the joys of paddleboarding, kayaking, and hydrobiking!

All-Inclusive

10:15 AM - 11:00 AM
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Aqua Tabata Intervals

10:15 am - 11:00 am

Categories: All-Inclusive, Aqua Fitness

Location: Pool Barn

Homepage 24

Known for torching fat and improving cardio capacity, tabatas are quick four minute high intensity sets that can be done with any activity. Our Aqua Tabata class combines water resistance to strength and cardio training for a quick, but work at your own pace class.

All-Inclusive

11:00 AM - 11:45 AM
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Kettlebell Fit

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

11:00 AM - 11:45 AM
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*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aqua Fitness, Insights | Wisdom & Wellness

Location: Pool Barn

A woman floats on her back in a pool while being held by another woman.

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as an increase in range of motion.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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*Lake Outing | Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies for private bookings.)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 12:55 PM
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*Core Stability | BODYBLADE® Reactive Fitness (*Sign Up)

12:30 pm - 12:55 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Bodyblade® uses vibration and the power of inertia to rapidly contract your muscles, stimulate your nervous system, and transform you from the center out to develop stability before mobility; providing you with a strong, well-balanced, and functional body. Through core stability exercises, shoulder and pelvic stabilization, this fitness equipment will engage your mind and body.

 

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 2:00 PM
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*Water Wonderland | Cozy Boat Cruise and Views Picnic (*Sign Up & Additional Fee)

12:30 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

Join us on our longest cruise on Lake Austin, taking in the scenic views while listening to relaxing music. During this 90-minute boat outing you will enjoy a picnic lunch while cruising along the lake, learn a little bit of the history of the area, spot some celebrity mansions, and take in the sights, smells, and sounds of wintertime on the water. Hot cocoa, warm blankets and hand warmers are provided to make this an unforgettable one-of-a-kind experience.

*See Activities Concierge to make picnic selection a minimum of 2 hours prior to departure.

110 per person

Sign up during your stay at Activities Desk.

1:00 PM - 1:40 PM
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Restorative | Feet First Self-Care

1:00 pm - 1:40 pm

Categories: All-Inclusive, Insights | Wisdom & Wellness

Location: Treehouse Studio

The benefits of foot care go beyond foot health. Fascia release, flexibility, and a mobile foot lead to healthier hips, knees, and ankles. Probably one of the most underestimated, highly beneficial self-care routines you can do for yourself!

All-Inclusive

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki, Wakesurf or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our driver is available for waterskiing, wakesurfing or wakeboard outings!

*Maximum 3 people; maximum 20 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits available!

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

3:00 PM - 3:45 PM
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Macebell Fitness

3:00 pm - 3:45 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Experience the fun and fitness benefits of one of the newest, oldest training tools around! Utilized by wrestlers in India centuries ago, the steel macebell will help you find your inner warrior by utilizing uneven weight distribution which lends to increased grip, rotational and full-body strength. Warrior Fit!

All-Inclusive

4:00 PM - 5:20 PM
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*Water Wonderland | Wind Down Wine Cruise (*Additional Fee Applies)

4:00 pm - 5:20 pm

Categories: Holiday, Lake Activity

Location: Boat Dock

Bundle up in a nice, warm blanket with a lovely winter wine and cruise the waters of Lake Austin!

Meet us on the dock for 20 minutes of all-inclusive wine while you immerse in the beauty and surroundings of Lake Austin! After which, your captain will set sail with you and a “Texas Pour” while you cruise Lake Austin and enjoy your  beverage of choice and Chef's special bento box appetizer while taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coziest of ways!

(Additional $110 fee; two-hour cancellation required or fee assessed)

 

110

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4:00 PM - 4:45 PM
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Yoga | Legs Up The Wall

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

An "inverted form of yoga", with legs relaxed and extended up the wall, you will receive the amazing benefit of reverse blood circulation in the body to relieve tired, stressed feet, gently stretching back legs, front torso, and tapping into the rest & digest response of the nervous system. A passive yoga sequence with amazing benefits and a guest favorite!

Inclusive

5:00 PM - 5:45 PM
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Pranayama Breathing with Crystal Bowl Sound Bathing

5:00 pm - 5:45 pm

Category: Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Activities & Events 1

For half of this class, you will settle and discover the power of your breath to soothe mental and physical tension, stress and anxiety. We’ll explore various ancient breathing techniques designed to bring your focus deeper into your body while steadying your attention.

In the second portion of class you will have the opportunity to immerse in the sound vibration of crystal bowls, a physical and mental "bath" to soothe the senses and soul.

All-Inclusive

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

All-Inclusive

8:30 AM - 9:00 AM
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Making Time to "Just Breathe" (When Temps are Below 55° or Raining Class relocates to the Treehouse)

8:30 am - 9:00 am

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Yoga Dock

Gentle Yoga 1

Science tells us that spending 1-2 minutes a day intentionally focused on nothing other than breathing improves mood, reduces blood pressure, decreases heart rate, and sharpens the mind.

Join our team of experts in the fundamentals, and a variety of styles and inspiration to help you set the time aside daily and create a habit to Just Breathe. Your body, mind, and soul will thank you.

All-Inclusive

8:30 AM - 11:30 AM
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*Challenge Series 5 Mile Hike | Bright Sky Overlook Loop (Rainy Day Plan B: Indoor Trek and Train)

8:30 am - 11:30 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

A gorgeous canyon and lakeview loop! Your guide will lead you through the beautiful Texas Hill Country at a quicker pace on this beautiful hike with vistas, rocks and creek obstacles.

*Elevation: Approximately 975ft elevation gain

*Terrain: Partly shaded with some technically challenging sections. Expect rock, gravel, stumps and mud during the rainy season. There are creek crossings and challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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*Challenge Series | Kickbox and Bags (*Sign Up)

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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*3 Mile Hike | Westridge Loop (Rainy Day Plan B: Indoor Trek and Train)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike & Trail

Location: Activities Desk

Bluffs Scenic Hike

This canyon hike has multiple "sometimes" creek crossings and a few challenging descents and ascents. It may get muddy during the wet season, but it is worth every step. If you want a taste of true Texas Hill Country, this is the hike.

*Distance: Approximately 2.8 miles
*Elevation: 400
*Terrain: A moderately challenging loop, mostly shaded and ungroomed trail. Loose rocks, gravel, stumps and mud during rainy seasons. Multiple creek crossings and a few challenging climbs and descents.
*Level: Intermediate to Moderately challenging.

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:50 AM
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Yoga Alfresco On The Dock (When Temps are Below 55° or Raining Class relocates to the Treehouse)

9:00 am - 9:50 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Yoga Dock

A woman does yoga as the sunrises on a dock over Lake Austin.

Gently yoga to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility, and awareness. A lovely all-level yoga class outdoors.

*If weather does not allow this class to take place outdoors, it will be moved to the Treehouse.

All-Inclusive

10:00 AM - 10:45 AM
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Bicycle Boot Camp

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Crosstrain on and off the stationary bike with bodyweight and core exercises.

All-Inclusive

10:00 AM - 10:30 AM
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Water Wonderland | Paddleboard 101

10:00 am - 10:30 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Welcome to our 20-minute Intro to Water Equipment class at Lake Austin Spa Resort! During this class, we will provide an overview of the basic techniques and safety procedures for using our paddleboards, kayaks, and hydrobikes.

Our expert instructors will guide you through the proper techniques for getting in and out of the equipment, how to use the paddles or pedals, and how to maintain proper balance and posture while on the water. We will also cover important safety procedures, such as wearing life jackets and understanding the rules of the water.

This class is perfect for beginners who are new to water sports or for those who want to refresh their skills. Our instructors are highly trained and experienced, and they will ensure that you feel confident and comfortable on the water.

After this class, you'll be ready to hit the water and explore the beautiful Lake Austin with ease and confidence. So come join us and discover the joys of paddleboarding, kayaking, and hydrobiking!

All-Inclusive

10:15 AM - 11:00 AM
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*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

10:15 am - 11:00 am

Categories: All-Inclusive, Martial Arts

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

All-Inclusive

Sign up during your stay at Activities Desk.

11:00 AM - 11:45 AM
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*DaVinci Body Board | Resistance Bands (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board – a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity. This class is interval “band camp” is a boot camp to work the entire body in one half hour with strength and cardio sets.

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:45 PM
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*Tai Chi Chuan (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Tai Chi | Meditative Motion

This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating. You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

*Please plan on wearing closed-toe athletic shoes for this activity.

All-Inclusive

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12:30 PM - 12:50 PM
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Completely Core 20

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

This 20-minute core-only session will have you working all dimensions from the inside out to build strong, multi-functional core strength. A great class for all levels!

All-Inclusive

1:00 PM - 1:45 PM
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AquaFitness | Boot Camp

1:00 pm - 1:45 pm

Categories: All-Inclusive, Aqua Fitness, Fitness Class

Location: Pool Barn

AquaFit | Tethered Intervals

A combination of fitness and strength with intervals in the warm waters of our pool barn! You'll experience some of the same moves you might on land as well as others specifically created for the water.

All-Inclusive

1:00 PM - 1:30 PM
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Restorative 30 | Flexibility, Mobility & Pliability

1:00 pm - 1:30 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Join us for a 30-minute session to increase mobility and range of motion through improved fascia pliability. A great mid-day way to increase circulation to soft tissue while decreasing soreness or limited flexibility.

All-Inclusive

2:00 PM - 2:45 PM
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*Lake Fun | WaterSki, Wakesurf or Wakeboard (*Sign up and additional fee)

2:00 pm - 2:45 pm

Category: Lake Activity

Location: Boat Dock

Let's HIT THE LAKE!! Our driver is available for waterskiing, wakesurfing or wakeboard outings!

*Maximum 3 people; maximum 20 minutes per person. $130/person + service charge; two-hour cancellation required or fee assessed.

*Wetsuits available!

Private charters with wakesurfing, wakeboarding, tubing and waterskiing also available.

130

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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Challenge Series | Boot Camp

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Challenge Series | Crosstraining Intervals

Anything goes in this fun and challenging class! Just like with its military roots, this class is designed to challenge your mind and body while enjoying teamwork and camaraderie! Weather permitting, parts or all of this class may take place outdoors. 

All-Inclusive

4:00 PM - 4:50 PM
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Gentle Hatha Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.

All-Inclusive

4:00 PM - 5:20 PM
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*Water Wonderland | Wind Down Wine Cruise (*Additional Fee Applies)

4:00 pm - 5:20 pm

Categories: Holiday, Lake Activity

Location: Boat Dock

Bundle up in a nice, warm blanket with a lovely winter wine and cruise the waters of Lake Austin!

Meet us on the dock for 20 minutes of all-inclusive wine while you immerse in the beauty and surroundings of Lake Austin! After which, your captain will set sail with you and a “Texas Pour” while you cruise Lake Austin and enjoy your  beverage of choice and Chef's special bento box appetizer while taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coziest of ways!

(Additional $110 fee; two-hour cancellation required or fee assessed)

 

110

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5:00 PM - 5:45 PM
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Restorative Guided Meditation

5:00 pm - 5:45 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Treehouse Loft

Mindful Meditation

Guided meditation for restoration and healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Enjoy this imagery journey with our mind body specialist and benefit from the mind body harmony that results.

All-Inclusive