Lake Austin

Activities Calendar

Showing:

  • All Categories
  • All-Inclusive
  • Aquatic
  • Creative Arts
  • Culinary
  • Dance
  • Fitness Class
  • Guest Authors
  • Guest Speaker/Artist
  • Hike/Outing
  • Holiday
  • Just For Fun
  • Lake Activity
  • Wellness
  • Yoga/Meditation

Times/classes are subject to change.

Visit or call the Activities Desk for more information.

To sign up for activities in advance, click here. Please note, not all activities require a sign up.

April 9, 2020

8:00 AM - 8:50 AM
Expand content of the event to read more about it.

Stretch and Renew

8:00 am - 8:50 am

Category: Fitness Class

Location: Treehouse Loft

Somatics Mindful Stretch 1

A moving warm up to increase circulation and mobility followed by a revitalizing head to toe stretch. The perfect morning blend!

All-Inclusive

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

*Get Inside Outside | Koffee and Kayak (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Holiday, Lake Activity

Location: Boat Dock

Amenities 12

Discover the nurture that nature has to offer by starting your morning on the lake. Let the peaceful waters be your inspiration for the rest of the day. Bring your favorite morning beverage before “setting sail”. Wear layers – you’ll get warm moving and our equipment has a cup holder for you to enjoy a very “liquid” outing and a Blue Mind morning! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

*Fundamental Series | Spin & Stretch (*Sign Up)

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

This gentle, mindful Spin class is a combination of group cycle and gentle yoga. You will wake you up gently, warming the body, heart and soul to prepare for basic yoga moves. You’ll spend approximately 25 minutes on the bike followed by gentle yoga. A perfect combo! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Boat to Hike | Commons Ford Preserve (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Boat Dock

We will transport you open air by boat to the gorgeous hiking trails at Commons Ford Preserve. You'll find pecan groves that are over 100 years old; an abundance of birds in the restored prairies, an historic "Sunday" house, and a beautiful creek side trail. Your guide will work with you to navigate the trails of the group's choice daily. Don't forget your water bottle!

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

Morning Rituals | Tai Chi Meditative Motion

9:00 am - 9:50 am

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Studio

Tai Chi | Meditative Motion

In Eastern cultures, Tai Chi is seen everywhere as a morning ritual to start the day, connecting mind and body through balance, stability, standing strength and inner calmness. It is used around the globe to calm the mind and strengthen the body. Experience it yourself during our Morning Rituals series as a way to start and ground into your day.

All-Inclusive

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Yoga Alfresco Lakeside (if below 55 degrees, please meet in LOFT)

10:00 am - 10:50 am

Categories: All-Inclusive, Yoga/Meditation

Location: Yoga Dock

Three women attend a yoga class as their instructor guides them through a series of moves on a deck over the water.

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. A lovely all level yoga class to start your day outdoors. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

Daily Dance | All Level Zumba®Toning

10:00 am - 10:50 am

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

Zumba® Cardio Dance

This fun dance class is great for all levels and includes light weights to put extra emphasis on muscle strength! Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! Enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

All-Inclusive

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

Boxing Fit 30 (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Boxing Fit 30

This high energy, high intensity class is 30 working minutes of fun, stamina and stress release paired with the fundamentals of boxing and fitness drills.

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

AquaFit | Waterworks

11:00 am - 11:50 am

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

Aqua Zumba®

A fun, full body fitness class in the warm water of our pool barn. Great for all levels!

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

On The Ball | Stability & Strength

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

On The Ball | Stability & Strength

Balance improves sport, functionality, longevity and reduces risk of injury. This fun class uses an exercise ball to focus on all of the above plus coordination and functional strength. You’ll tap into dozens of performance muscles that work together to conduct daily tasks.

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

*Boat Cruise (*Sign Up)Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

*Floating Relaxation (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Pool Barn

News 2

Bring peace and recovery to your afternoon drifting to the relaxing sounds and stories of nature guided by one of our Wellness Professionals in the tranquil waters of the Pool Barn *(You are on water floats at neutral bouyancy and will get wet.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

3:00 PM - 3:50 PM
Expand content of the event to read more about it.

BURN! | Calorie Counting Conditioning

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Wake Up The Senses | Spin & Stretch

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for for the BURN!

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up & additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

A Social Group Having a Toast by the Lake

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

110

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

*Get Inside Outside | Koffee and Kayak (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Holiday, Lake Activity

Location: Boat Dock

Amenities 12

Discover the nurture that nature has to offer by starting your morning on the lake. Let the peaceful waters be your inspiration for the rest of the day. Bring your favorite morning beverage before “setting sail”. Wear layers – you’ll get warm moving and our equipment has a cup holder for you to enjoy a very “liquid” outing and a Blue Mind morning! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

8:30 AM - 4:00 PM
Expand content of the event to read more about it.

Make The Most of Your Stay! Courtesy Guidance Consultations Available

8:30 am - 4:00 pm

Category: All-Inclusive

Location: Activities Desk

The docks of Lake Austin as the sun rises from behind the mountains

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a personal guidance consultation with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there.

Please contact the Activities Desk while at the resort to schedule your private courtesy consult, or to schedule in advance, please email our Guest Experience Concierge here.

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Boat to Hike | Commons Ford Preserve (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Boat Dock

We will transport you open air by boat to the gorgeous hiking trails at Commons Ford Preserve. You'll find pecan groves that are over 100 years old; an abundance of birds in the restored prairies, an historic "Sunday" house, and a beautiful creek side trail. Your guide will work with you to navigate the trails of the group's choice daily. Don't forget your water bottle!

9:00 AM - 9:45 AM
Expand content of the event to read more about it.

Rise and Shine Stretch

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Rise and Shine Stretch

The best stretch of the day is the morning stretch. Join us to start your day as your warm up and find increased range of motion and flexibility.

All-Inclusive

10:00 AM - 10:30 AM
Expand content of the event to read more about it.

Heart Rate HIITS 30 | Cardio Equipment

10:00 am - 10:30 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Pedal Power | Cycle Class

This 30 minute class is formatted to include a steady warm up into cardio interval training sets. You choose the cardio equipment of choice and your instructor will coach you to a cardio-only workout where you scale it to your desired level of intensity through various heart rate zones.

All-Inclusive

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

Daily Dance | All Level Zumba®

10:00 am - 10:50 am

Categories: All-Inclusive, Dance

Location: Treehouse Studio

Just Breathe | Nia® Dance with Special Guest Joanie Brooks

Enjoy an all-level Zumba class with lower-intensity choreography - or allows you to bring it up a notch if you're looking for a higher energy experience. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination with a focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

Body Link | Upper + Lower Strength

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Low Impact Strength Barre Fusion

Focusing on muscle strength is important for posture, bone density, improved stability and can decrease blood pressure. This class focuses on specific Lower Body with Upper Body strength sets. Combine this class with Completely Core right after, and you've completed a full body workout.

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

Barre Fusion | Low Impact Movement

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Low Impact Strength Barre Fusion

This class fuses strength and basic barre balance movement for a strong and balanced body. Majority of movement focuses on lower body and core strength with low impact.

All-Inclusive

12:00 PM - 12:45 PM
Expand content of the event to read more about it.

*Group Lake Outing | Pedal or Paddle (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

This lake outing (on your choice of water equipment) embraces the science of Blue Mind Life, that being in, near and on the water has positive effects on our mind and emotions. Our dock attendant will set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Don’t forget to look, listen and feel – and be mindful of all that the lake and nature has to offer. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:50 PM
Expand content of the event to read more about it.

Tai Chi Chuan

1:00 pm - 1:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Activities Desk

Tai Chi | Meditative Motion

A rejuvenating, flowing form of Chinese martial art consisting of sequences of very slow controlled movements. A great mid-day refreshing form of movement.

2:00 PM - 3:30 PM
Expand content of the event to read more about it.

*Insights| Wisdom and Wellness | Creating Mandalas for the Inner Journey | Special Guest Artist Renate Hume (*Sign Up) Limit 4

2:00 pm - 3:30 pm

Categories: All-Inclusive, Wellness, Yoga/Meditation

Location: Lakeside Art Studio

Just Breathe Week: Art Classes with Special Guest Artist Renate Hume

We all encounter life’s changes and transitions with different reactions. We may feel uncertain as to who we have become and where we are going. Possibly, we have lost track of our purpose. To look back on life and to dream forward is part of creating a Personal Mandala. Renate is an experienced guide to self-discovery and is happy to explain the Personal Mandala approach to the journey.

Renate C. Hume is a gentle teacher whose focus is on assisting her students expand their potential. For many years she instructed watercolor classes at the Taos Institute of Arts, New Mexico and Soreze, France and taught diverse art classes at the Ojai Valley Inn and Spa’s Artist Cottage and Apothecary, where she was ‘Artist in Residence’ for ten years. Renate is an award winning botanical artist with certification as a Natural Science Illustrator by NY Botanical Gardens. Her work is in museums and private collections internationally.

Nearly forty years in counseling have led to the development of the Personal Mandala as a means to kindle authentic expression. A most satisfying process, creating a Personal Mandala has become a wonderful tool to discover or assert one’s purpose and direction.

Her detailed feedback is based on her spiritual foundation, Jungian Thought, Native American Teachings, Universal and Dream Symbology, and a good dose of intuition.

All Inclusive

2:00 PM - 2:45 PM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

2:00 PM - 2:50 PM
Expand content of the event to read more about it.

*Cycle Core (*Sign Up)

2:00 pm - 2:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

A blend of cardio training on the bike and core training off of the bike! A stronger core makes you a better rider! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

3:00 PM - 3:50 PM
Expand content of the event to read more about it.

Fundamentals | Weight Bearing Workout for Bone Strength

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Cardio 3,2,1

The basics of building bone density and strength using low impact, plyometric movements. Perfect for beginners as well as anyone interested in increasing bone density.

All-Inclusive

4:00 PM - 4:50 PM
Expand content of the event to read more about it.

Gentle Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Gentle Yoga 1

A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up & additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

A Social Group Having a Toast by the Lake

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

110

5:00 PM - 5:45 PM
Expand content of the event to read more about it.

Meditation For Total Relaxation

5:00 pm - 5:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Meditation For Total Relaxation

Meditation is one of the most powerful ways to allow our body to rest and recover. Learn and experience techniques for complete relaxation.

All-Inclusive

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

*Blue Mind Morning | Pedal or Paddle (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Discover the nurture that nature has to offer by starting your morning on the lake. Join our lake guide and they will assist you with the lake equipment of choice. The Ripple Effects of a morning on peaceful waters will inspire you for the remainder of your day! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

8:30 AM - 4:00 PM
Expand content of the event to read more about it.

Make The Most of Your Stay! Courtesy Guidance Consultations Available

8:30 am - 4:00 pm

Category: All-Inclusive

Location: Activities Desk

The docks of Lake Austin as the sun rises from behind the mountains

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a personal guidance consultation with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there.

Please contact the Activities Desk while at the resort to schedule your private courtesy consult, or to schedule in advance, please email our Guest Experience Concierge here.

All-Inclusive

8:30 AM - 8:55 AM
Expand content of the event to read more about it.

Foam Roller Warm Up

8:30 am - 8:55 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Foam Roller Warm Up

Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

Pilates Matwork

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Completely Core | Pilates

A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

*Challenge Series | TRX® & BOSU® Body Weight Strength (*Sign Up)

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Somatics Stretch

The ability to move your own body is a powerful part of physical and mental wellness. Join us as we use TRX and BOSU equipment paired with body weight functional strength for a full body workout.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Boat to Hike | Commons Ford Preserve (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Boat Dock

We will transport you open air by boat to the gorgeous hiking trails at Commons Ford Preserve. You'll find pecan groves that are over 100 years old; an abundance of birds in the restored prairies, an historic "Sunday" house, and a beautiful creek side trail. Your guide will work with you to navigate the trails of the group's choice daily. Don't forget your water bottle!

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

*DaVinci Body Board | Band Camp (*Sign Up)

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board – a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity. This class is interval “band camp” is a boot camp to work the entire body in one half hour with strength and cardio sets. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

Healthy Strides | Conditioning for Efficient Walking or Running

10:00 am - 10:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Full length profile shot of a woman walking and checking her sports watch isolated on white background

Efficient movement, balance and mobility are key to fluid walking or running. This class will utilize resistance bands and therapeutic exercises for strength, mobility and balance.

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

POUND® | Drumming for All Levels of Fitness

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

POUND® | Drumming for All Levels of Fitness

Using fitness drum sticks, move to the music mix, have fun and find your fitness fix in this rhythmic cardio class. A great combination of core and glute strength through Pilates and Isometrics fused for a strength building, calorie-torching workout as you hit the beat! For all levels including Fundamental Series.

All-Inclusive

11:00 AM - 11:45 AM
Expand content of the event to read more about it.

AquaFitness | AquaLogix Bells

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

The AquaLogix Bells enable you to work a muscle group equally and smoothly in any direction through fluid dynamics - drag. The bells, of varying resistance, allow you to work in all directions, ranges, and at all levels of velocity and intensity. A fun, creative way to incorporate strength and cardio into a water workout for all levels!

All-Inclusive

12:00 PM - 12:45 PM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Activities Desk

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to body mind fitness.

*IF weather is conducive, this class will be held outdoors at Magnolia Shores by Yoga Dock.

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

*Group Lake Outing | Pedal or Paddle (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Two people kayaking on the water. In the background are two mountains flush with trees.

This lake outing (on your choice of water equipment) embraces the science of Blue Mind Life, that being in, near and on the water has positive effects on our mind and emotions. Our dock attendant will set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Don’t forget to look, listen and feel – and be mindful of all that the lake and nature has to offer.

All-Inclusive

2:00 PM - 2:45 PM
Expand content of the event to read more about it.

*WOW! Wellness on Water Challenge Series | Floating Yoga Flow (*Sign Up; if 55 degrees or cooler will be offered as a Yoga Class in Loft)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Five people in a lunge position on floating yoga mats in an indoor pool doing yoga together.

Enjoy the additional challenge of taking your yoga to the floating Boga Fitmats in our Pool Barn! The tethered mat gives you your own platform to perform various yoga poses while the feedback of the water helps improve mindfulness and balance. (Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

2:00 PM - 2:50 PM
Expand content of the event to read more about it.

Insights | Wisdom and Wellness | The Gift of Gratitiude

2:00 pm - 2:50 pm

Categories: Guest Speaker/Artist, Wellness

Location: Garden Library

Meet Our Team 16

To remember to be grateful is a powerful gift. Learn the benefits of having a regular gratitude practice and come away with some practical tips.

Julie Haber is a mind, body, spirit expert who has has worked in the wellness industry and been devotedly living a holistic lifestyle for more than 25 years. Join Julie and explore and reflect on the keys to living a life of wisdom, depth and inspiration.

All Inclusive

3:00 PM - 3:50 PM
Expand content of the event to read more about it.

Fundamentals | Fitness for Form & Posture

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

An all-inclusive class utilizing bands, balls and exercises that focus on a functional, engaged and connected body for good posture and form. Whether for daily posture or form and function for movement and sport, this class will assist with the mindfulness and strength for all of the above.

All-Inclusive

4:00 PM - 4:50 PM
Expand content of the event to read more about it.

Inner Buoyancy | Heart Centered Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Inner Buoyancy | Heart Centered Yoga

This heart-centered practice immerses you in the fusion of therapeutic yoga for circulation annd energy release. Through mindful intent, you will be prompted to replenish with positive energy and release non-beneficial energy - creating a renewed sense of buoyancy and centeredness. A peaceful combination of gentle movement and relaxation.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up & additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

A Social Group Having a Toast by the Lake

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

110

5:00 PM - 5:50 PM
Expand content of the event to read more about it.

Yin & Yang Meditation

5:00 pm - 5:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Progressive Relaxation | Yoga Nidra

We invite you to connect from within by mindfully utilizing the powerful forces of yin and yang. This complementary use of oppositve forces will not only lead you to a greater state of relaxation, but also one of higher connection.

All-Inclusive

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

Good Morning Stretch & Roll

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Somatics Mindful Stretch 1

Start your day with a good morning stretch and myofascial release through foam rolling.

All-Inclusive

8:30 AM - 4:00 PM
Expand content of the event to read more about it.

Make The Most of Your Stay! Courtesy Guidance Consultations Available

8:30 am - 4:00 pm

Category: All-Inclusive

Location: Activities Desk

The docks of Lake Austin as the sun rises from behind the mountains

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a personal guidance consultation with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there.

Please contact the Activities Desk while at the resort to schedule your private courtesy consult, or to schedule in advance, please email our Guest Experience Concierge here.

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

*Spin-cycle (*Sign Up)

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Social Groups 2

A spin cycle class with varied terrain and options of intensity. All levels welcome! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Boat to Hike | Commons Ford Preserve (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Boat Dock

We will transport you open air by boat to the gorgeous hiking trails at Commons Ford Preserve. You'll find pecan groves that are over 100 years old; an abundance of birds in the restored prairies, an historic "Sunday" house, and a beautiful creek side trail. Your guide will work with you to navigate the trails of the group's choice daily. Don't forget your water bottle!

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

Aqua Core

10:00 am - 10:45 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Aqua Zumba®

The core component of this class is the use of water and you! Move and twist with, and against, the flow to strengthen, stabilize and improve flexibility of your waistline, front and back.

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

BURN! | Calorie Counting Conditioning

11:00 am - 11:50 am

Location: Training Room

Pedal Power | Cycle Class

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for for the BURN!

All-Inclusive

11:00 AM - 11:45 AM
Expand content of the event to read more about it.

*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of a the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

All-Inclusive

12:00 PM - 1:00 PM
Expand content of the event to read more about it.

*Lunch and Learn| Dr. Google | Dr. Ann Abraham (*Sign Up)

12:00 pm - 1:00 pm

Categories: Guest Speaker/Artist, Wellness

Location: Lake Kitchen

*Lunch and Learn| Dr. Google | Dr. Ann Abraham

Lunch Menu:

Chicken Focaccia, cup of soup, optional salad bar

Learn to how to navigate through the health information superhighway without getting lost in the weeds.

Dr. Ann Abraham is a board-certified family medicine physician specializing in comprehensive, holistic health care for people of all ages.  After receiving her medical degree from Brown University, Dr. Abraham has devoted her 25-year career to helping patients take back control of their lives from their illness.  Whether it is helping her medically-complex patients navigate through the health care system, coordinating their care with other specialists, or addressing barriers to self-care for all patients, Dr. Abraham’s goal is always to empower her patients.  She practices in Austin, TX and has a special interest in the impact of stress on health.

All inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

12:00 PM - 12:45 PM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Hike/Outing, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

1:00 PM - 1:50 PM
Expand content of the event to read more about it.

Lake Austin Garden Tour

1:00 pm - 1:50 pm

Categories: All-Inclusive, Culinary

Location: Garden Library

Culinary Experience Week | Garden To Table | Tour and Demo

Are you a lover of nature? Join us for an inspiring tour of our gardens. Learn how we incorporate our mission of wellness to create a beautiful oasis that is mindful of the native ecology and produces organically grown produce for our conscientious cuisine.

All-Inclusive

1:00 PM - 1:50 PM
Expand content of the event to read more about it.

Tai Chi Chuan

1:00 pm - 1:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Activities Desk

Tai Chi | Meditative Motion

A rejuvenating, flowing form of Chinese martial art consisting of sequences of very slow controlled movements. A great mid-day refreshing form of movement.

2:00 PM - 2:50 PM
Expand content of the event to read more about it.

*Creative Arts | Sentiment Box (*Sign Up )

2:00 pm - 2:50 pm

Categories: All-Inclusive, Creative Arts

Location: Treehouse Lake Room

Creative Arts | Sentiment Box

Make a beautiful box with a heartfelt sentiment for your mother, daughter, sister or friend.

Fun, creative endeavors can provide a sense of achievement, which naturally promotes happiness! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

3:00 PM - 3:55 PM
Expand content of the event to read more about it.

Body Link | Upper + Lower Strength

3:00 pm - 3:55 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Stability & Mobility | Lower Body Strength

Focusing on muscle strength is important for posture, bone density, improved stability and can decrease blood pressure. This class focuses on specific Lower Body with Upper Body strength sets. Combine this class with Completely Core right after, and you've completed a full body workout.

All-Inclusive

3:00 PM - 3:45 PM
Expand content of the event to read more about it.

*Afternoon Lake Outing | Pedal or Paddle (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Enjoy the peace of the water on this group outing. Lake Austin Resort’s on the water “hike” takes you along the scenic Nature Preserve shores of Lake Austin on your choice of equipment: kayaks, hydrobikes or paddleboards.

All-Inclusive

4:00 PM - 4:50 PM
Expand content of the event to read more about it.

Crystal Vibes Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Woman doing yoga on yoga dock

Set your intention and harness the powerful vibrations of crystals in your yoga practice. This all-levels yoga class incorporates crystals that each student chooses from the instructor’s collection.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up & additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

A Social Group Having a Toast by the Lake

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

110

5:00 PM - 5:50 PM
Expand content of the event to read more about it.

Crystal Healing Meditation

5:00 pm - 5:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Inner Buoyancy | Heart Centered Yoga

Amplify your meditation experience with crystals! This meditation session utilizes the power of crystals with crystal singing bowls and semi-precious stones to clear blockages and enhance positive energy.

All-Inclusive

6:00 PM - 7:45 PM
Expand content of the event to read more about it.

*Culinary Experience | Chef's Table | Executive Chef Stephane Beaucamp (*Sign up and additional fee)

6:00 pm - 7:45 pm

Category: Culinary

Location: Lake Kitchen

Group Experiences 3

Join Executive Chef Stephane Beaucamp for a delicious, three course, interactive educational cooking demo and dinner with wine pairings. Guaranteed to be a fun evening!

Italian Steakhouse Menu:

Grilled Steak with Marsala and Shallot Pan Sauce

Brown Butter Gnocchi with Roasted Butternut Squash

Vanilla Mascarpone Panna Cotta

$75.

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

*Blue Mind Morning | Pedal or Paddle (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Discover the nurture that nature has to offer by starting your morning on the lake. Join our lake guide and they will assist you with the lake equipment of choice. The Ripple Effects of a morning on peaceful waters will inspire you for the remainder of your day! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

8:30 AM - 4:00 PM
Expand content of the event to read more about it.

Make The Most of Your Stay! Courtesy Guidance Consultations Available

8:30 am - 4:00 pm

Category: All-Inclusive

Location: Activities Desk

The docks of Lake Austin as the sun rises from behind the mountains

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a personal guidance consultation with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there.

Please contact the Activities Desk while at the resort to schedule your private courtesy consult, or to schedule in advance, please email our Guest Experience Concierge here.

All-Inclusive

8:55 AM - 10:50 AM
Expand content of the event to read more about it.

Nature Bathing Hike with Lakeside Yoga (*Sign Up)

8:55 am - 10:50 am

Categories: All-Inclusive, Hike/Outing, Yoga/Meditation

Location: Boat Dock

The dock at Lake Austin as the sun sets behind the mountains

Nature and forest "bathing" are sweeping the country as a top wellness trend of immersing yourself into the peaceful - and healing - qualities of nature. The only bathing is that of your mind, body and soul, as your guide will lead you on a sensory outing where you are prompted to be present, mindful and look, listen and feel the envelope of nature and your surroundings. Nature, green space and water are all natural remedies that decrease stress and increase "happy" hormones. You'll finish with a light lakeside yoga/stretch session.

*Water bottles mandatory. Please see Activities Desk for complimentary reusable bottle for your stay.
*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

Morning Rituals | Tai Chi Meditative Motion

9:00 am - 9:50 am

Category: Yoga/Meditation

Location: Treehouse Studio

Tai Chi | Meditative Motion

In Eastern cultures, Tai Chi is seen everywhere as a morning ritual to start the day, connecting mind and body through balance, stability, standing strength and inner calmness. It is used around the globe to calm the mind and strengthen the body. Experience it yourself during our Morning Rituals series as a way to start and ground into your day.

All-Inclusive

9:00 AM - 9:45 AM
Expand content of the event to read more about it.

Challenge Series | Boot Camp (*Sign Up)

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Completely Core

Anything goes in this fun and challenging class! You’ll use ropes, boxing bag, weights, cardio equipment and body weight. Just like with its military roots, this class is designed to challenge your mind and body while enjoying teamwork and camaraderie! Weather permitting, parts or all of this class may take place outdoors. 

All-Inclusive

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

Daily Dance | The Decades

10:00 am - 10:50 am

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

Zumba® Cardio Dance

Enjoy a choreographed dance party fitness class with music from the decades! Fun for all levels and ages!

All-Inclusive

10:30 AM - 10:55 AM
Expand content of the event to read more about it.

Heart Rate HIITS 30 | Jump Rope & Body Weight Fitness (*Sign Up)

10:30 am - 10:55 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Young woman doing workout with jump rope in gym. Determined female athlete is exercising at health club. She is in sports clothing.

An energy boosting class utlizing jump ropes and body weight moves in a set interval time period. You'll get that playground smile. You'll get in, get out and have some fun in 25 short minutes! Guests love this class and the format to also take home with them! (Note: the ability to jump rope is not necessary; "ropeless" jump ropes are available.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

*Fitness Hoop Dance | Cardio Core Workout *(Sign Up)

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Fitness Hoop Dance | Cardio Core Workout

No experience in hula hoops necessary. This fun, dance style class takes a fitness hula hoop and spins it to your own beat! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

11:00 AM - 11:45 AM
Expand content of the event to read more about it.

AquaFitness | AquaLogix Bells

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

The AquaLogix Bells enable you to work a muscle group equally and smoothly in any direction through fluid dynamics - drag. The bells, of varying resistance, allow you to work in all directions, ranges, and at all levels of velocity and intensity. A fun, creative way to incorporate strength and cardio into a water workout for all levels!

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

12:00 PM - 12:45 PM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

1:00 PM - 1:50 PM
Expand content of the event to read more about it.

Inspired Living 2020 | Julie Haber

1:00 pm - 1:50 pm

Categories: All-Inclusive, Guest Speaker/Artist, Wellness

Location: Garden Library

Meet Our Team 16

What does it mean to live in an inspired way? Julie Haber is a mind, body, spirit expert who has has worked in the wellness industry and been devotedly living a holistic lifestyle for more than 25 years. Join Julie and explore and reflect on the keys to living a life of wisdom, depth and inspiration.

Julie has a passion for peacemaking and conflict resolution and is a certified mediator. She believes devoting time for compassionate communication, and committing to building and sustaining healthy relationships, is integrally connected with living a vital and fulfilling life.

 

 

 

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

*Bokken-do Japanese Swords | Moving The Body & Mind (*Sign Up)

1:00 pm - 1:45 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Activities Desk

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to body mind fitness.

*IF weather is conducive, this class will be held outdoors at Magnolia Shores by Yoga Dock.

All-Inclusive

2:00 PM - 2:45 PM
Expand content of the event to read more about it.

Care for the Caregivers | Julie Haber

2:00 pm - 2:45 pm

Categories: Guest Speaker/Artist, Wellness

Location: Garden Library

Care for the Caregivers | Julie Haber

Many of us will find ourselves in the position of caring for a loved one at some point in our lives. Being a caregiver, no doubt has rewards, and yet can also be a tremendous strain to the caregiver. Come learn suggestions for how to best navigate caring for yourself while caring for another.

Julie Haber has worked in the wellness industry and been devotedly living a holistic lifestyle for more than 25 years.

Julie has a passion for peacemaking and conflict resolution and is a certified mediator. She believes devoting time for compassionate communication, and committing to building and sustaining healthy relationships, is integrally connected with living a vital and fulfilling life.

All inclusive

2:00 PM - 2:45 PM
Expand content of the event to read more about it.

*WOW! Wellness on Water Challenge Series | Floating Yoga Flow (*Sign Up; if 55 degrees or cooler will be offered as a Yoga Class in Loft)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Five people in a lunge position on floating yoga mats in an indoor pool doing yoga together.

Enjoy the additional challenge of taking your yoga to the floating Boga Fitmats in our Pool Barn! The tethered mat gives you your own platform to perform various yoga poses while the feedback of the water helps improve mindfulness and balance. (Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

3:00 PM - 3:45 PM
Expand content of the event to read more about it.

*Afternoon Lake Outing | Pedal or Paddle (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Enjoy the peace of the water on this group outing. Lake Austin Resort’s on the water “hike” takes you along the scenic Nature Preserve shores of Lake Austin on your choice of equipment: kayaks, hydrobikes or paddleboards.

All-Inclusive

3:00 PM - 3:50 PM
Expand content of the event to read more about it.

Fundamentals | Weight Bearing Workout for Bone Strength

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Cardio 3,2,1

The basics of building bone density and strength using low impact, plyometric movements. Perfect for beginners as well as anyone interested in increasing bone density.

All-Inclusive

4:00 PM - 4:50 PM
Expand content of the event to read more about it.

Yoga | Journey through the Chakras

4:00 pm - 4:50 pm

Category: Yoga/Meditation

Location: Treehouse Loft

Homepage 32

All-level Hatha yoga class themed around the seven major chakras of the body. We’ll begin in the Foundation/Root chakra and work our way up the body to the Infinite/Crown chakra, tying in coordinating poses along the way. This is a great introduction to the chakra system and a class aimed at achieving mind / body connection.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up & additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

A Social Group Having a Toast by the Lake

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

110

5:00 PM - 5:45 PM
Expand content of the event to read more about it.

Meditation | Uplift and Restore

5:00 pm - 5:45 pm

Category: Yoga/Meditation

Location: Treehouse Loft

Two women sit together in meditation on the grass with a lake in the background.

We will start with a seated Guided Meditation meant to uplift and motivate the mind and spirit. A Restorative period will follow, utilizing a scientifically-tested combination of factors (quiet, darkness, warmth & stillness). Leave relaxed, yet energized!

All-Inclusive

8:30 AM - 4:00 PM
Expand content of the event to read more about it.

Make The Most of Your Stay! Courtesy Guidance Consultations Available

8:30 am - 4:00 pm

Category: All-Inclusive

Location: Activities Desk

The docks of Lake Austin as the sun rises from behind the mountains

Wondering what the best match of activities, sessions or experiences are at Lake Austin Spa Resort to suit your personal needs and goals? Schedule a personal guidance consultation with our Guest Experiences team either in person when you arrive or visit with them over the phone prior to your arrival. Whether you want to find the best fitness classes, outdoor activities or sessions to assist you with milestone life transitions, resilience through illness, grief or loss - or simply the best ways to relax and recharge - our team can guide you there.

Please contact the Activities Desk while at the resort to schedule your private courtesy consult, or to schedule in advance, please email our Guest Experience Concierge here.

All-Inclusive

8:30 AM - 8:55 AM
Expand content of the event to read more about it.

Foam Roller Warm Up

8:30 am - 8:55 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Foam Roller Warm Up

Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

Cycle Core (*Sign Up)

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Cycle Core

A blend of cardio training on the bike and core training off of the bike!  A stronger core makes you a better rider!

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Boat to Hike | Commons Ford Preserve (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Boat Dock

We will transport you open air by boat to the gorgeous hiking trails at Commons Ford Preserve. You'll find pecan groves that are over 100 years old; an abundance of birds in the restored prairies, an historic "Sunday" house, and a beautiful creek side trail. Your guide will work with you to navigate the trails of the group's choice daily. Don't forget your water bottle!

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

Aqua Tabata Intervals

10:00 am - 10:45 am

Categories: All-Inclusive, Aquatic

Location: Pool Barn

Homepage 24

Known for torching fat and improving cardio capacity, tabatas are quick four minute high intensity sets that can be done with any activity. Our Aqua Tabata class combines water resistance to strength and cardio training for a quick, but work at your own pace class.

All-Inclusive

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Barre Fit Fusion (*Sign Up)

10:00 am - 10:50 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Barre Fit Fusion

Without the use of a barre you will increase stamina, muscle definition and strength through ballet-inspired moves blended with Pilates and Fitness Basics for the ultimate routine! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

11:00 AM - 11:45 AM
Expand content of the event to read more about it.

*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Aquatic, Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of a the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

All-Inclusive

11:15 AM - 11:45 AM
Expand content of the event to read more about it.

Heart Rate HIITS 30 | Body Weight

11:15 am - 11:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Private Fitness 3

Utilizing your own body weight, this class is short interval sets with various exercises that are all body weight-based.

All-Inclusive

11:15 AM - 12:00 PM
Expand content of the event to read more about it.

Daily Dance | Zumba®

11:15 am - 12:00 pm

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

Zumba® Cardio Dance

Get Zumba® happy in this energetic, hip-shaking Latin dance class. Dancing takes the “work” out of workout by mixing low and high-intensity moves for a jamming fitness session!

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Completely Core | Pilates

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

12:00 PM - 1:00 PM
Expand content of the event to read more about it.

*Lunch and Learn | Self Care and Stress | Dr. Ann Abraham (*Sign Up)

12:00 pm - 1:00 pm

Categories: Guest Speaker/Artist, Wellness

Location: Lake Kitchen

*Lunch and Learn| Dr. Google | Dr. Ann Abraham

Lunch Menu:

Margherita Flatbread, cup of soup, optional salad bar

Learn the science behind the stress response and how we have lost the ability to regulate it.  Then learn to manage stress better through early recognition, distinction between flawed and adaptive stress management strategies, and avoidance of sabotage of our relaxing activities.

Dr. Ann Abraham is a board-certified family medicine physician specializing in comprehensive, holistic health care for people of all ages.  After receiving her medical degree from Brown University, Dr. Abraham has devoted her 25-year career to helping patients take back control of their lives from their illness.  Whether it is helping her medically-complex patients navigate through the health care system, coordinating their care with other specialists, or addressing barriers to self-care for all patients, Dr. Abraham’s goal is always to empower her patients.  She practices in Austin, TX and has a special interest in the impact of stress on health.

All inclusive

2:00 PM - 2:45 PM
Expand content of the event to read more about it.

*Birding & Boat Cruise (*Sign Up)

2:00 pm - 2:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Birding & Boat Cruise

How many birds can you find? Lake Austin and the surrounding preserve has abundant wildlife. Sit back, relax and take it all in on this scenic boat cruise. (Feel free to bring your choice of beverage for the ride!)

All-Inclusive

3:00 PM - 3:45 PM
Expand content of the event to read more about it.

*20/20 | Cardio & Funtional Strength (*Sign Up)

3:00 pm - 3:45 pm

Categories: All-Inclusive, Fitness Class

Location: Training Room

Somatics Stretch

This cardio and strength class is 20 minutes of cardio intervals followed by 20 minutes of strength and body weight intervals. Very straight forward but very efficient for overall functional and metabolic fitness training. Intermediate to advanced workout. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

4:00 PM - 4:50 PM
Expand content of the event to read more about it.

Slow Flow & Restore Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

A group of guests enjoy a dockside celebratory toast. One guest is standing in a speedboat.

A gentle class flowing from pose to pose while  linking the movement with breath. Promotes internal steady rhythm along with balance. The class includes restorative yoga postures to heal body & mind & achieve deeper state of relaxation.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up & additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

A Social Group Having a Toast by the Lake

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

110

5:00 PM - 5:45 PM
Expand content of the event to read more about it.

InnerSpace | Meditation

5:00 pm - 5:45 pm

Location: Treehouse Loft

Spa Groups 3

Guide the mind to a single-pointed center within, using mindfulness, awareness & relaxation techniques. Enter an innerspace of deep stillness & peace, there by achieving a mentally clear & emotionally calm state. Meditation reduces stress & anxiety & promotes peace, perception, self-concept & well-being.

All-Inclusive

8:00 PM - 9:30 PM
Expand content of the event to read more about it.

Songs and S'mores by the Shore | Guest Musician Nathan Hubble

8:00 pm - 9:30 pm

Categories: All-Inclusive, Guest Speaker/Artist, Just For Fun

Location: Arbor

Nathan Hubble is an Austin-based musician and singer-songwriter who plays all types of venues and events all over Texas and is currently expanding into other states and countries. The sounds of Nathan Hubble will make you weak to your knees or at least light a fire within your heart that’ll keep you warm during the winter months and make the hot weather that much steamier. Pop, blues, soul and acoustical mingle, making for music that feels both classic and fresh. Sweet bluesy guitar sounds as well as acoustic playing serve as perfect partners for the heartfelt, love-minded lyricism for which Hubble is making a name. His music is pure, direct and passionate.

All Inclusive

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

Good Morning Stretch & Roll

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Loft

Somatics Mindful Stretch 1

Start your day with a good morning stretch and myofascial release through foam rolling.

All-Inclusive

8:00 AM - 8:45 AM
Expand content of the event to read more about it.

*Get Inside Outside | Koffee and Kayak (*Sign Up)

8:00 am - 8:45 am

Categories: All-Inclusive, Holiday, Lake Activity

Location: Boat Dock

Amenities 12

Discover the nurture that nature has to offer by starting your morning on the lake. Let the peaceful waters be your inspiration for the rest of the day. Bring your favorite morning beverage before “setting sail”. Wear layers – you’ll get warm moving and our equipment has a cup holder for you to enjoy a very “liquid” outing and a Blue Mind morning! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 9:50 AM
Expand content of the event to read more about it.

*Yoga Alfresco Lakeside (Sign up & if below 55 degrees, please meet in LOFT)

9:00 am - 9:50 am

Categories: All-Inclusive, Yoga/Meditation

Location: Yoga Dock

Nutrition for Stress and Rest | Dietitian Shannon Wise

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. A lovely all level yoga class to start your day outdoors. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.) (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

9:00 AM - 10:50 AM
Expand content of the event to read more about it.

*Boat to Hike | Commons Ford Preserve (*Sign Up)

9:00 am - 10:50 am

Categories: All-Inclusive, Hike/Outing

Location: Boat Dock

We will transport you open air by boat to the gorgeous hiking trails at Commons Ford Preserve. You'll find pecan groves that are over 100 years old; an abundance of birds in the restored prairies, an historic "Sunday" house, and a beautiful creek side trail. Your guide will work with you to navigate the trails of the group's choice daily. Don't forget your water bottle!

10:00 AM - 10:50 AM
Expand content of the event to read more about it.

Daily Dance | Nia®

10:00 am - 10:50 am

Categories: All-Inclusive, Dance, Fitness Class

Location: Treehouse Studio

Zumba® Cardio Dance

Nia® Dance is the art of movement the body’s way. It is a cardio-dance workout and a movement practice that tones your mind and tunes your body. Through mindfulness of movement, your senses will engage and your body will release. Nia® Dance is usually practiced barefoot, is non-impact and adaptable to individual needs and abilities.

All-Inclusive

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

Challenge Series | Boot Camp

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

Challenge Series | Crosstraining Intervals

Anything goes in this fun and challenging class! Just like with its military roots, this class is designed to challenge your mind and body while enjoying teamwork and camaraderie! Weather permitting, parts or all of this class may take place outdoors. 

All-Inclusive

11:00 AM - 11:45 AM
Expand content of the event to read more about it.

*DaVinci Body Board (*Sign Up)

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board through a variety of movements including strength, cardio and dance. The Davinci Body Board is a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways! (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

11:00 AM - 11:50 AM
Expand content of the event to read more about it.

Fundamental Series | Building Blocks

11:00 am - 11:50 am

Categories: All-Inclusive, Fitness Class

Location: Training Room

This class focuses on the building blocks of harnessing body awareness, balance and strength for improved movement and functionality utilizing resistance bands, body weight and strength equipment. It will assist you with the fundamentals of improving reaction time, getting up and down, engaged posture and being confident to move safely and holistically.

All-Inclusive

12:00 PM - 12:45 PM
Expand content of the event to read more about it.

*Scenic Boat Cruise (*Sign Up)

12:00 pm - 12:45 pm

Categories: All-Inclusive, Just For Fun, Lake Activity

Location: Boat Dock

Resort 8

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters. (Charter fee applies to private bookings.)

All-Inclusive

12:00 PM - 12:25 PM
Expand content of the event to read more about it.

Completely Core

12:00 pm - 12:25 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

Completely Core

This 25-minute core only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

All-Inclusive

1:00 PM - 1:45 PM
Expand content of the event to read more about it.

Aqua Barre

1:00 pm - 1:45 pm

Categories: All-Inclusive, Aquatic, Fitness Class

Location: Pool Barn

Day Spa Packages

Ready to dive into the hottest up-and-coming trend? Enjoy the extremely popular Barre format in the pool using a noodle as a ballet barre for stability. Learn how ballet-inspired movements and gentle resistance can strengthen arms, legs and especially core. Experience isometric movements that will tone every muscle in the body. Explore long lever movements to lengthen, strengthen and improve your range of motion.

All-Inclusive

1:00 PM - 1:50 PM
Expand content of the event to read more about it.

Lake Austin Garden Tour

1:00 pm - 1:50 pm

Categories: All-Inclusive, Culinary

Location: Garden Library

Culinary Experience Week | Garden To Table | Tour and Demo

Are you a lover of nature? Join us for an inspiring tour of our gardens. Learn how we incorporate our mission of wellness to create a beautiful oasis that is mindful of the native ecology and produces organically grown produce for our conscientious cuisine.

All-Inclusive

2:00 PM - 2:50 PM
Expand content of the event to read more about it.

Rituals to Relax, Rejuvenate and Restore | Inspiration & Wellness Specialist Julie Haber

2:00 pm - 2:50 pm

Categories: All-Inclusive, Guest Speaker/Artist, Wellness

Location: Garden Library

Rituals to Relax, Rejuvenate and Restore with Inspiration & Wellness Specialist Julie Haber

Rituals are a simple and effective way to bring balance to our body, mind and emotions. Julie Haber is a mind, body, spirit expert who has has worked in the wellness industry and been devotedly living a holistic lifestyle for more than 25 years. She will share simple rituals to incorporate into your daily life to help make you more whole, mindful and at peace.

Julie has a passion for peacemaking and conflict resolution and is a certified mediator. She believes devoting time for compassionate communication, and committing to building and sustaining healthy relationships, is integrally connected with living a vital and fulfilling life.

All-Inclusive

3:00 PM - 3:50 PM
Expand content of the event to read more about it.

BOSU® Strength & Balance

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness Class

Location: Treehouse Studio

A group of students in a BOSU® Strength & Balance class at Lake Austin

This class uses the BOSU® (Both Sides Up) Ball to focus on balance and posture. A fun class can include cardio, balance, functional and core movements and sport specific training techniques.

All-Inclusive

4:00 PM - 4:50 PM
Expand content of the event to read more about it.

Gentle Hatha Yoga

4:00 pm - 4:50 pm

Categories: All-Inclusive, Yoga/Meditation

Location: Treehouse Loft

Woman doing yoga on yoga dock

A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.

All-Inclusive

4:30 PM - 5:45 PM
Expand content of the event to read more about it.

*Sundown Wine Cruise (*Sign up & additional fee)

4:30 pm - 5:45 pm

Category: Lake Activity

Location: Boat Dock

A Social Group Having a Toast by the Lake

This is our lengthiest non-charter cruise we offer – beautiful scenic wine cruise provides more time and distance on the lake with a “Texas Pour” glass of wine, bento box appetizer and a nice surprise upon your return! You will travel farther beyond Lake Austin Spa Resort and see more of the beautiful homes and shorelines farther down the lake while relaxing and taking in all the beauty of this area! (Additional $110 fee; if there are no sign ups 2 hours prior, cruise will be cancelled.)

110

5:00 PM - 5:45 PM
Expand content of the event to read more about it.

Strum | Guitar Meditation

5:00 pm - 5:45 pm

Categories: All-Inclusive, Guest Speaker/Artist, Yoga/Meditation

Location: Treehouse Loft

Strum | Yin Yoga with Live Classical Guitar With Guest Musician Tony Morris

Even this Live Music Capital of the World town turns it down a notch when the sun is setting – and so will you in this soulful live music experience. Our local musician and meditation expert will strum and guide you on a deep, meditative journey that will engage the heart and stir the consciousness to a deeper level of peace and relaxation.

Sapphire grew up with parents who practiced yoga and her step father taught yoga for 40 years. In the summer of 2001 she studied at Kripalu in Lenox, Massachusetts and became a certified Hatha yoga teacher. Right away she found work at Lake Austin Spa and Yoga Yoga in Austin, Texas. For 11 years she taught 14 classes a week. She has led people on yoga retreats in Mexico and Texas. In 2006 she also became a certified Kundalini yoga teacher. In 2012 she had a baby at the age of 43 and believes that a regular yoga practice keeps her flexible, patient and strong to keep up with her daughter. She plays live guitar music for guided meditation and relaxation.

All-Inclusive

8:00 PM - 10:00 AM
Expand content of the event to read more about it.

Just for Fun | Movie Night

8:00 pm - 10:00 am

Category: Just For Fun

Location: Guest Services

Check out a movie from our large selection at the guest services desk to watch in your room. Let us know if you would like to have popcorn!

All Inclusive

8:00 PM - 9:00 PM
Expand content of the event to read more about it.

*Creative Arts | A Focus on Gratitude through Collage | Artist Debbie Levine (*Sign Up)

8:00 pm - 9:00 pm

Categories: All-Inclusive, Creative Arts, Guest Speaker/Artist

Location: Lake Kitchen

*Creative Arts | A Focus on Gratitude through Collage | Artist Debbie Levine (*Sign Up)

This art class will focus on gratitude and collage making as a tool for relaxation and wellness.  Explore the connection between health, well being and art making.  After a brief show and tell for inspiration, and an introduction to the different styles of collage art by some modern day artists, learn to create your own collage as a means of creative expression.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive