AquaFit | Tethered Intervals

Aqua Gentle Cardio & Mobility

Location: Pool Barn

May 28, 2024 11:45 am

Move with and against the flow to strengthen and stabilize for improved posture and flexibility and finish with gentle myofascial mobility and stretching.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Lake Equipment Available 8am - 6pm

Location: Boat Dock

July 25, 2024

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

July 25, 2024

*3 Mile Leisure Nature Hike (*Sign Up)

Location: Activities Desk

July 25, 2024