Aqua Gentle Cardio & Mobility
Location: Pool Barn
May 28, 2024 11:45 am
Move with and against the flow to strengthen and stabilize for improved posture and flexibility and finish with gentle myofascial mobility and stretching.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
*Warbler Walk | Birding and Butterflies | Join our resident naturalist Ann Miller, who will guide you to looking, listening, and connecting to nature and the birds inhabiting our area.
Location: The Hub
July 6, 2025
Morning Thrive | A revitalizing class that blends energizing yoga poses with foam rolling techniques to awaken your body, release muscle tension, and set a positive tone for the day ahead.
Location: Treehouse Studio
July 6, 2025
Wellness Lounger | Meditation Experience (*Additional Fee; By Appointment Only)
Location: LakeHouse Spa
July 6, 2025