Aqua Core | A low-impact water workout that targets the abdominal muscles, improving stability, posture, and overall strength through resistance exercises in the pool.

Location: Pool Barn

July 2, 2025 10:15 am

Move with and against the flow to strengthen and stabilize for improved posture and flexibility.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

July 2, 2025

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Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

July 2, 2025

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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

July 2, 2025

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