Aqua Core | A low-impact water workout that targets the abdominal muscles, improving stability, posture, and overall strength through resistance exercises in the pool.

Location: Pool Barn

October 14, 2026 10:15 am

Move with and against the flow to strengthen and stabilize for improved posture and flexibility.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wise Women | Wake Me Up Stretch & Mobility | A Gentle Morning Class

Location: Training Room

October 9, 2026

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Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration.

Location: Boat Dock

October 9, 2026

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Functional Strength Circuits | Cardio & Strength Class

Location: Training Room

October 9, 2026

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