*AquaFit | Tethered Intervals (*Sign Up)

October 10, 2024 11:00 am

Attach your aqua belt to our poolside connection and work against the elastic strap so it does not pull you back. Provide as much or as little energy as you want to give and in return you will find increased cardio and muscular strength and endurance. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)