AquaFit | Tethered Intervals

*AquaFit | Tethered Intervals (*Sign Up)

Location: Pool Barn

October 10, 2024 11:00 am

Attach your aqua belt to our poolside connection and work against the elastic strap so it does not pull you back. Provide as much or as little energy as you want to give and in return you will find increased cardio and muscular strength and endurance. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Thank You for Signing Up

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

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A point-of-view photograph of the sky from within the forrest. Tall trees are visible throughout the shot.

Forest Bathing Hike | Nature Immersion

Location: The Hub

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Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

Location: Treehouse Loft

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