AquaFitness | A high-energy, low-impact class that combines cardio, strength training, and resistance exercises to tone muscles, burn calories, and boost endurance—all in the refreshing support of the pool.

Location: Pool Barn

May 20, 2025 1:00 pm

A fun, full body fitness class in the warm water of our pool barn. Great for all levels!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 17, 2025

More Detail

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

May 17, 2025

More Detail

Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Yoga Dock

May 17, 2025

More Detail