Arrive & Unwind Travel Stretch + Meditation
Location: Training Room
October 5, 2026 4:00 pm
You’ve arrived—now it’s time to truly settle in. Gently release the stiffness and tension that can come with travel through an easy, restorative stretch designed to open the body and get you moving comfortably again. Then, settle into a calming meditation to quiet the mind, reconnect with yourself, and shift from travel mode into vacation mode.
A peaceful pause to breathe, reset, and recharge before the evening festivities begin.
