A Focus on Forest Therapy Day With Special Guest Sarah Ivens

Artists Series | Wine and Book Chat | Guest Author Sarah Ivens

Location: Discovery Area

March 6, 2021 5:00 pm

Author of the bestselling Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You.

Sarah Ivens is a journalist, certified life coach, and author of eight lifestyle and wellness books, including A Modern Girl's Guide to Getting Hitched and A Modern Girl's Guide to Etiquette. Ivens has a PhD in Global Humanities at the University of Louisville and is a contributor to The Daily Mail, The Daily Telegraph, Stella, Psychologies, Marie Claire, Glamour, The New York Post, and GQ. A Londoner turned Southern belle (with stops in Manhattan and LA), she now lives in Austin, Texas, with her family.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

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*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Location: The Hub

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TRX® Body Weight Strength Circuit 1

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Location: Treehouse Studio

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