A group of students in a BOSU® Strength & Balance class at Lake Austin

Strength For Balance

Location: Treehouse Studio

December 30, 2023 11:00 am

This fusion class incorporates the importance of balance training with strength. Combining unilateral movement and strength training can bring fitness to a whole new level!

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.