Balanced Strength
Location: Training Room
June 5, 2022 2:00 pm
This fusion class incorporates the importance of balance training with strength. Combining unilateral movement and strength training can bring fitness to a whole new level!
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wake Me Up Stretch & Mobility
Location: Treehouse Studio
March 25, 2023
*Challenge Series 5 Mile Hike | Bright Sky Overlook Loop (*Sign Up)
Location: Activities Desk
March 25, 2023
Making Time to "Just Breathe" (*If 60° or cooler, class relocates to Treehouse)
Location: Magnolia Shores
March 25, 2023