A group of students in a BOSU® Strength & Balance class at Lake Austin

Strength For Balance

Location: Treehouse Studio

December 30, 2023 11:00 am

This fusion class incorporates the importance of balance training with strength. Combining unilateral movement and strength training can bring fitness to a whole new level!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Completely Core

*Boot Camp Fitness (*Sign Up)

Location: Training Room

April 21, 2024

*3 Mile Hike | Serrulata Trail (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

April 21, 2024

Woman doing yoga on yoga dock

Yoga Alfresco Lakeside (*If 55 or cooler, class will move to The Loft)

Location: Yoga Dock

April 21, 2024