POUND® | Drumming for All Levels of Fitness

*BEAT! | Cardio Drumming Jam Session (*Sign Up)

Location: Treehouse Studio

June 14, 2024 11:00 am

Channel your inner rock star with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, this rocking cardio workout transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels!

*Fitness shoes recommended.

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A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

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