Cycle & Strength Combo

Location: Training Room

September 15, 2024 10:15 am

A combo class blending cardio on the bike and strength off the bike.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

September 9, 2024

*3 Mile Leisure Nature Hike (*Sign Up)

Location: The Hub

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Cardio 3,2,1

20/20 Cardio & Functional Strength

Location: Training Room

September 9, 2024