Bike & Barre Blend

Location: Training Room

March 7, 2022 9:00 am

Blending the best of glute workouts: stationary cycling and barre class! After a 30 minute ride, you will focus on basic barre moves utilizing the bike for stability to increase lower body and core strength with low impact. The perfect blend!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Morning Mobility & Stretch

Location: Treehouse Studio

February 23, 2024

Bluffs Scenic Hike

*Challenge Series 5 Mile Hike | Tumbleweed Hill (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

February 23, 2024

TRX® Body Weight Strength Circuit 1

*TRX | Pilates Fusion (*Sign Up)

Location: Treehouse Studio

February 23, 2024