Blue Day! | Blue Mind | Lake Austin Plunge

Location: Boat Dock

July 2, 2022 11:30 am

Jump in! We are celebrating 100 Days of Blue with a Blue Mind | Lake Austin Plunge.

The book “Blue Mind”, written by marine biologist Wallace J. Nichols describes why we as humans are drawn to the water, how our brains are affected, and how it affects our general well-being. Research has proven that spending time near the water is essential to achieving elevated and sustained happiness. This theory aligns perfectly with our wellness philosophy at Lake Austin Spa Resort.

We are focusing on water related activities and their health benefits from Memorial Day Weekend through Labor Day Weekend.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (Sign-up by 4pm the day prior)

Location: The Hub

July 1, 2025

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Rise & Thrive Yoga Alfresco | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Yoga Dock

July 1, 2025

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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

July 1, 2025

More Detail

Blue Day! | Blue Mind | Lake Austin Plunge

More Exciting Activities

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Rise & Thrive Yoga Alfresco | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (Sign-up by 4pm the day prior)