Blue Day! | Blue Mind | Lake Austin Plunge

Location: Boat Dock

July 2, 2022 11:30 am

Jump in! We are celebrating 100 Days of Blue with a Blue Mind | Lake Austin Plunge.

The book “Blue Mind”,  written by marine biologist Wallace J. Nichols describes why we as humans are drawn to the water, how our brains are affected, and how it affects our general well-being. Research has proven that spending time near the water is essential to achieving elevated and sustained happiness. This theory aligns perfectly with our wellness philosophy at Lake Austin Spa Resort.

We are focusing on water related activities and their health benefits from Memorial Day Weekend through Labor Day Weekend.

 

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Guided Fishing Outing (*Sign Up & Additional Fee)

Location: Boat Dock

September 28, 2022

Somatics Mindful Stretch 1

Good Morning Stretch

Location: Treehouse Studio

September 28, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

September 28, 2022