Low Impact Strength Barre Fusion

Body Link | Upper + Lower Strength

Location: Treehouse Studio

November 6, 2023 3:00 pm

Focusing solely on muscle strength is important for posture, bone density, improved stability, and can decrease blood pressure. This class focuses on specific Lower Body and Upper Body strength sets, giving you a full-body workout!

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

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