Low Impact Strength Barre Fusion

Body Link | Upper + Lower Strength

Location: Treehouse Studio

September 26, 2022 3:00 pm

Focusing solely on muscle strength is important for posture, bone density, improved stability, and can decrease blood pressure. This class focuses on specific Lower Body with Upper Body strength sets. Combine this class with Completely Core right after, and you've completed a full-body workout.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

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5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

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*3 Mile Hike | Majestic Oaks (*Sign Up)

Location: Activities Desk

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