Low Impact Strength Barre Fusion

Body Link | Upper + Lower Strength

Location: Treehouse Studio

January 4, 2022 10:15 am

Focusing solely on muscle strength is important for posture, bone density, improved stability, and can decrease blood pressure. This class focuses on specific Lower Body with Upper Body strength sets. Combine this class with Completely Core right after, and you've completed a full-body workout.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

May 22, 2022

Group of people on the water in kayaks, paddleboards and different watercraft

Lake Equipment Available | See Activities for Hours

Location: Boat Dock

May 22, 2022

*3 Mile Hike | Serrulata (*Sign up )

Location: Activities Desk

May 22, 2022