Boot Camp Fitness | Combines strength and functional exercises to build endurance, increase power, and improve overall fitness in a challenging, motivating environment.

Location: Training Room

August 23, 2025 10:00 am

A great cross training pick me up to build strength. Perfect for intermediate to advanced levels of fitness and mobility.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

August 20, 2025

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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

August 20, 2025

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Bicycle Boot Camp | A fun, exhilarating combo of cardio on the bike and strength and balance off the bike!

Location: Treehouse Studio

August 20, 2025

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