BOSU & Pilates Fusion

Location: Treehouse Studio

October 15, 2023 11:45 am

Combines the latest in core training, Pilates mat exercises and evolved Pilates exercises to enhance your core conditioning program in this unique Pilates workout. The addition of the BOSU will challenge balance and stability while providing support and comfort.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

April 18, 2024

*Challenge Series 5 Mile Hike | River Place Preserve (*Sign up by 4pm day prior)

Location: Activities Desk

April 18, 2024

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

April 18, 2024