*Challenge Series | Kickbox and Bags (*Sign Up)

Location: Training Room

June 3, 2023 9:00 am

This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

May 29, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

May 29, 2023

Posture Perfect | Core, Back & Glute Strength

Location: Treehouse Studio

May 29, 2023