Wake Up The Senses | Spin & Stretch

BURN! | Cardio Conditioning

Location: Training Room

September 28, 2022 3:00 pm

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Leis On The Lake | Supporting Female First Responders & Military

Location: Boat Dock

September 25, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

September 25, 2022

Mindful Stretch

Location: Treehouse Studio

September 25, 2022