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Lake Austin Lake Austin
I Arrive Sat, May 17
I Leave Sun, May 18

1 Guest 
I Arrive Sat, May 17
I Leave Sun, May 18

1 Guest 
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Wake Up The Senses | Spin & Stretch

BURN! | A dynamic, results-driven class designed to boost metabolism, torch calories, and enhance strength through a high-energy, expert-led workout.

Location: Training Room

June 1, 2025 3:00 pm

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 17, 2025

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Somatics Mindful Stretch 1

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

May 17, 2025

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Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Yoga Dock

May 17, 2025

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