BURN! | Metabolic Fitness

Location: Training Room

June 6, 2023 3:00 pm

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for for the BURN!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Series 5 Mile Hike | Summer Vista Loop (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

May 28, 2023

*3 Mile Hike | Serrulata Trail (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

May 28, 2023

Six people perform yoga on floating boards on a lake with the resort and plenty of greenery in the background.

*Lake Lotus | Gentle Balance Flow (*Sign Up)

Location: Boat Dock

May 28, 2023