BURN! | Metabolic Fitness

Location: Training Room

January 27, 2024 10:15 am

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 13, 2025

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Rise & Thrive Yoga Alfresco | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Yoga Dock

May 13, 2025

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Boat to Hike | Commons Ford Preserve (Sign Up)

Location: Boat Dock

May 13, 2025

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BURN! | Metabolic Fitness

More Exciting Activities

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Rise & Thrive Yoga Alfresco | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

*Boat to Hike | Commons Ford Preserve (*Sign Up)

Boat to Hike | Commons Ford Preserve (Sign Up)